Teletherapy for Cabot, AR
In my work, I have found it is common for people to question if they are “crazy” or if something is “wrong” with them. More often than not, the answer is “no.” No, you are not crazy. No, something is not wrong with you. In fact, I wager quite the opposite is true. You are a survivor.
In my work, I have found it is common for people to question if they are “crazy” or if something is “wrong” with them. More often than not, the answer is “no.” No, you are not crazy. No, something is not wrong with you. In fact, I wager quite the opposite is true. You are a survivor.
Lakenya Mitchell
Licensed Professional Counselor, LPC, CHT
Verified Verified
1 Endorsed
Cabot, AR 72023
Featuring 24/7 online scheduling and the ability to see clients in person or online through a secure telehealth platform, therapy has never been easier: Just pop in your earbuds and open your laptop.
From the outside looking in, you have a great life. You’re accomplished, driven, and dependable. But on the inside, you are screaming for life to slow down. That little voice in your head is quick to remind you of all the ways you’re falling short. You are just trying to hold it all together, but it's exhausting and you don't think you can do it anymore. You are tired of giving so much to everyone else while you continue to come up last on your list. Not anymore. It's time for a change.
Featuring 24/7 online scheduling and the ability to see clients in person or online through a secure telehealth platform, therapy has never been easier: Just pop in your earbuds and open your laptop.
From the outside looking in, you have a great life. You’re accomplished, driven, and dependable. But on the inside, you are screaming for life to slow down. That little voice in your head is quick to remind you of all the ways you’re falling short. You are just trying to hold it all together, but it's exhausting and you don't think you can do it anymore. You are tired of giving so much to everyone else while you continue to come up last on your list. Not anymore. It's time for a change.
Marilynn K Mathews
Licensed Professional Counselor, LPC, S
Verified Verified
Cabot, AR 72023 (Online Only)
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing.
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing.
I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.
I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.
Elizabeth Cournoyer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cabot, AR 72023 (Online Only)
We go to a medical doctor when we are ill and to the dentist when we have a toothache, as well as regular check-ups when we are not ill or in pain. So why not see a mental health professional when life becomes stressful or when faced with a problem? Why not go in for a regular checkup as well? We go through several stages in life, such as marriage, parenthood, and retirement. We are faced with new obstacles at each stage. As a mental health professional, I can assist you in navigating these new stages and obstacles.
We go to a medical doctor when we are ill and to the dentist when we have a toothache, as well as regular check-ups when we are not ill or in pain. So why not see a mental health professional when life becomes stressful or when faced with a problem? Why not go in for a regular checkup as well? We go through several stages in life, such as marriage, parenthood, and retirement. We are faced with new obstacles at each stage. As a mental health professional, I can assist you in navigating these new stages and obstacles.
I am passionate about working with children and adolescents who struggle with anxiety, depression, trauma, emotional regulation, and grief. I utilize a variety of therapeutic approaches to teach alternative ways of thinking, learn coping and conflict resolution skills, self regulation, problem solving, creating healthy boundaries, communication skills, instill hope, and build self-esteem. I also enjoy working alongside families who struggle with dysfunctional patterns to educate and implement healthy boundaries, strengthen connections, and work as a unit to resolve conflict.
I am passionate about working with children and adolescents who struggle with anxiety, depression, trauma, emotional regulation, and grief. I utilize a variety of therapeutic approaches to teach alternative ways of thinking, learn coping and conflict resolution skills, self regulation, problem solving, creating healthy boundaries, communication skills, instill hope, and build self-esteem. I also enjoy working alongside families who struggle with dysfunctional patterns to educate and implement healthy boundaries, strengthen connections, and work as a unit to resolve conflict.
Growing Hope Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cabot, AR 72023
At Growing Hope Counseling, we love helping you recognize & develop your strengths, improve your relationships, and resolve situations or issues that may be hurting you or your loved ones. Our providers' wealth of clinical experience and life experience combined with clinical training & expertise give us a deeper understanding of your needs and how to best help you. Building a comforting and encouraging therapeutic relationship with you with respect, compassion, and a down-to-earth approach is our foundation for helping you and/or your loved ones achieve positive growth and change.
At Growing Hope Counseling, we love helping you recognize & develop your strengths, improve your relationships, and resolve situations or issues that may be hurting you or your loved ones. Our providers' wealth of clinical experience and life experience combined with clinical training & expertise give us a deeper understanding of your needs and how to best help you. Building a comforting and encouraging therapeutic relationship with you with respect, compassion, and a down-to-earth approach is our foundation for helping you and/or your loved ones achieve positive growth and change.
I utilize a holistic approach that incorporates various therapy techniques including brainspotting, art/music, meditation, guided imagery, sound therapy, rewriting client narratives, talk therapy & learning various ways to cope with struggles life may throw at you. My focus includes helping clients heal from trauma, grief, learn self-regulation coping skills for anger/anxiety/panic attacks, build & redefine self-identity, improve self-worth, stop dysfunctional (& generational) family cycles, instill hope, purpose, & find inner peace. If you are trying not to think about it, it's time to heal it. You matter & you are enough.
I utilize a holistic approach that incorporates various therapy techniques including brainspotting, art/music, meditation, guided imagery, sound therapy, rewriting client narratives, talk therapy & learning various ways to cope with struggles life may throw at you. My focus includes helping clients heal from trauma, grief, learn self-regulation coping skills for anger/anxiety/panic attacks, build & redefine self-identity, improve self-worth, stop dysfunctional (& generational) family cycles, instill hope, purpose, & find inner peace. If you are trying not to think about it, it's time to heal it. You matter & you are enough.
Ever feel like you just don't fit in? Feel like it'd be ten times worse if people knew the real you or the things you think and feel? If that's you, then you're my kind of person. I'm passionate about helping people who know they're different, to find their place in this world. Since no two people are the same, therapy starts with you, not me, defining what "better" looks like and what goals matter the most to you. Once we know where you want to go, I'll help us match the best therapeutic techniques and tools to your personality and timeline.
Ever feel like you just don't fit in? Feel like it'd be ten times worse if people knew the real you or the things you think and feel? If that's you, then you're my kind of person. I'm passionate about helping people who know they're different, to find their place in this world. Since no two people are the same, therapy starts with you, not me, defining what "better" looks like and what goals matter the most to you. Once we know where you want to go, I'll help us match the best therapeutic techniques and tools to your personality and timeline.
Hinton, Parent & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cabot, AR 72023
Admitting that you need help can be a very difficult thing. Trying to get help can be even harder, so the fact that you are looking at this profile now means that you or a loved one are ready to take the next step towards receiving help and healing. Life can be so difficult at times and even seem hopeless. It can feel like you're lost in a dark wilderness. We want to partner with you to help you find your way out of the darkness...one baby step at a time.
Admitting that you need help can be a very difficult thing. Trying to get help can be even harder, so the fact that you are looking at this profile now means that you or a loved one are ready to take the next step towards receiving help and healing. Life can be so difficult at times and even seem hopeless. It can feel like you're lost in a dark wilderness. We want to partner with you to help you find your way out of the darkness...one baby step at a time.
Depression and anxiety are at an all-time high, especially among children, teens, and young adults. Their mental health is controlled by peers, social media, and high expectations administered by family. Sometimes, a traumatic event occurs and their lives spin out of control. Many individuals who struggle with their mental health at such a young age begin to fill the void of what they believe is missing in their lives with negative vices. Some, unfortunately, turn to self-harm and have suicidal ideations.
Depression and anxiety are at an all-time high, especially among children, teens, and young adults. Their mental health is controlled by peers, social media, and high expectations administered by family. Sometimes, a traumatic event occurs and their lives spin out of control. Many individuals who struggle with their mental health at such a young age begin to fill the void of what they believe is missing in their lives with negative vices. Some, unfortunately, turn to self-harm and have suicidal ideations.
As a therapist, my goal is to give clients a supportive, authentic, non-judgmental environment to explore, gain knowledge, and heal. I work with a variety of clients, whether it's anxiety, mood disorders, adjustment issues, divorce, parenting struggles, or those trying to navigate the everyday stresses of life. I'd love to chat with you!
As a therapist, my goal is to give clients a supportive, authentic, non-judgmental environment to explore, gain knowledge, and heal. I work with a variety of clients, whether it's anxiety, mood disorders, adjustment issues, divorce, parenting struggles, or those trying to navigate the everyday stresses of life. I'd love to chat with you!
I work with individuals seeking relief from the troubling effects of trauma, the negative impacts of unhealthy communication styles, and the harmful consequences of substance use as well as other behavioral addictions. My clients include teens, adults, couples, and families. The foundation of my practice is rooted in warmth, authenticity, compassion, and humor, backed by evidenced-based therapeutic methods.
I work with individuals seeking relief from the troubling effects of trauma, the negative impacts of unhealthy communication styles, and the harmful consequences of substance use as well as other behavioral addictions. My clients include teens, adults, couples, and families. The foundation of my practice is rooted in warmth, authenticity, compassion, and humor, backed by evidenced-based therapeutic methods.
Are you tired of the stress and anxiety of life. Do you feel stuck and don't know what to do. If you're reading this you have taken the first step towards living your best life. Being here looking at these words is the first step. The next is to make the call.
Are you tired of the stress and anxiety of life. Do you feel stuck and don't know what to do. If you're reading this you have taken the first step towards living your best life. Being here looking at these words is the first step. The next is to make the call.
Hello! A little about me, I am a trained Brainspotting and EMDR therapist, seeking to help individuals work through past traumatic or problematic events that are causing current distress. I am also passionate about working with women or couples struggling with sexual-related issues regarding intimacy, trauma, sexual functioning, discomfort, purity culture, or shame surrounding this topic. I'm a trained facilitator for couples seeking premarital counseling and am passionate about providing a safe and accepting place for individuals to seek guidance when navigating personal issues.
Hello! A little about me, I am a trained Brainspotting and EMDR therapist, seeking to help individuals work through past traumatic or problematic events that are causing current distress. I am also passionate about working with women or couples struggling with sexual-related issues regarding intimacy, trauma, sexual functioning, discomfort, purity culture, or shame surrounding this topic. I'm a trained facilitator for couples seeking premarital counseling and am passionate about providing a safe and accepting place for individuals to seek guidance when navigating personal issues.
Our journey through life is not always easy. You may feel alone, depressed, frustrated, worried, angry, or perhaps a recent or past trauma has left you feeling vulnerable. Life is far too short to be unhappy. I am passionate about helping individuals, couples, and families move forward into the life they want to live.
Our journey through life is not always easy. You may feel alone, depressed, frustrated, worried, angry, or perhaps a recent or past trauma has left you feeling vulnerable. Life is far too short to be unhappy. I am passionate about helping individuals, couples, and families move forward into the life they want to live.
See more therapy options for Cabot
Nearby Online Therapists Searches for Cabot
- Alexander
- Beebe
- Conway
- Greenbrier
- Jacksonville
- Little Rock
- Maumelle
- Mayflower
- North Little Rock
- Searcy
- Sherwood
- Vilonia
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.