Grief Therapists in Cabot, AR
I am passionate about working with children and adolescents who struggle with anxiety, depression, trauma, emotional regulation, and grief. I utilize a variety of therapeutic approaches to teach alternative ways of thinking, learn coping and conflict resolution skills, self regulation, problem solving, creating healthy boundaries, communication skills, instill hope, and build self-esteem. I also enjoy working alongside families who struggle with dysfunctional patterns to educate and implement healthy boundaries, strengthen connections, and work as a unit to resolve conflict.
I am passionate about working with children and adolescents who struggle with anxiety, depression, trauma, emotional regulation, and grief. I utilize a variety of therapeutic approaches to teach alternative ways of thinking, learn coping and conflict resolution skills, self regulation, problem solving, creating healthy boundaries, communication skills, instill hope, and build self-esteem. I also enjoy working alongside families who struggle with dysfunctional patterns to educate and implement healthy boundaries, strengthen connections, and work as a unit to resolve conflict.
First & foremost, I am an inclusive therapist. I utilize a holistic approach that incorporates various therapy techniques including Brainspotting, meditation/guided imagery, sound therapy, rewriting client narratives, talk therapy & learning various ways to cope with struggles life may throw at you. My focus includes helping clients heal from trauma, grief, learn self-regulation coping skills for anger/anxiety/panic attacks, build & redefine self-identity, improve self-worth, stop dysfunctional (& generational) family cycles, instill hope, purpose, & find inner peace. If you are trying not to think about it, it's time to heal it.
First & foremost, I am an inclusive therapist. I utilize a holistic approach that incorporates various therapy techniques including Brainspotting, meditation/guided imagery, sound therapy, rewriting client narratives, talk therapy & learning various ways to cope with struggles life may throw at you. My focus includes helping clients heal from trauma, grief, learn self-regulation coping skills for anger/anxiety/panic attacks, build & redefine self-identity, improve self-worth, stop dysfunctional (& generational) family cycles, instill hope, purpose, & find inner peace. If you are trying not to think about it, it's time to heal it.
Eric I. Phelps
Clinical Social Work/Therapist, PhD, LCSW, CGP, SEP
Verified Verified
1 Endorsed
Cabot, AR 72023
By combining traditional psychotherapy with various "body-based" techniques I specialized in "somatic psychotherapy," an effective holistic practice helping client needs ranging from trauma to common challenges of depression, anxiety, grief, and relationship issues.
Let's face it, life events shape our present, and contribute to a loss of connection to ourselves, family, others, and the world. A recovered sense-of-self is essential for empowerment to face these issues. And, because this disconnect initially occurs in earliest childhood, traditional "talk" therapy alone is an insufficient approach. I am a therapist shaped by a myriad of life roles and events. I intentionally sought a PhD in clinical psychology with a specialization in "somatic psychology" to underscore my own therapeutic experience. Somatic psychology studies how the "body" informs and provides clues to our emotional responses linked to childhood.
By combining traditional psychotherapy with various "body-based" techniques I specialized in "somatic psychotherapy," an effective holistic practice helping client needs ranging from trauma to common challenges of depression, anxiety, grief, and relationship issues.
Let's face it, life events shape our present, and contribute to a loss of connection to ourselves, family, others, and the world. A recovered sense-of-self is essential for empowerment to face these issues. And, because this disconnect initially occurs in earliest childhood, traditional "talk" therapy alone is an insufficient approach. I am a therapist shaped by a myriad of life roles and events. I intentionally sought a PhD in clinical psychology with a specialization in "somatic psychology" to underscore my own therapeutic experience. Somatic psychology studies how the "body" informs and provides clues to our emotional responses linked to childhood.
I am currently a Licensed Associate Counselor with Families Inc. Counseling Services in Jacksonville, Arkansas. I have worked with those facing Anxiety, Stress, Family/Relationship issues, ADHD, Trauma, Life Transitions, Anger, Conduct Disorders, Grief, Depression, Divorce, and the LGBTQ+ community. I have a MA in Clinical Mental Health Counseling from Colorado Christian University.
I am currently a Licensed Associate Counselor with Families Inc. Counseling Services in Jacksonville, Arkansas. I have worked with those facing Anxiety, Stress, Family/Relationship issues, ADHD, Trauma, Life Transitions, Anger, Conduct Disorders, Grief, Depression, Divorce, and the LGBTQ+ community. I have a MA in Clinical Mental Health Counseling from Colorado Christian University.
Cherry McKinstry
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Cabot, AR 72023 (Online Only)
However, life happens and it can be disorienting which may lead to momentary loss in clarity.
Accepting new clients; limited Saturday appointments available. Serving clients statewide in Washington state and Arkansas. I specialize in working with couples and adult individuals. I am passionate about helping you explore and strengthen your romantic relationships, your relationship with yourself, and connections with others around you! In my role as your therapist, I walk with you through the complexities of your life so you may curate more choices and awareness to foster the type of relationship that brings you peace and satisfaction.
However, life happens and it can be disorienting which may lead to momentary loss in clarity.
Accepting new clients; limited Saturday appointments available. Serving clients statewide in Washington state and Arkansas. I specialize in working with couples and adult individuals. I am passionate about helping you explore and strengthen your romantic relationships, your relationship with yourself, and connections with others around you! In my role as your therapist, I walk with you through the complexities of your life so you may curate more choices and awareness to foster the type of relationship that brings you peace and satisfaction.
These transitions can include many areas of our life such as relationships, grief, trauma, mid-life transitions, and every area in between.
Everyone has a narrative that has led them to where they are today and it deserves to be honored, valued, and heard. Sometimes our story includes hardships, addiction, anxiety, and other aspects that can be perceived by others as negatives. Many of us will carry our “brokenness” around in silence for long periods of time before it weighs us down to the point where we feel confused, heavy, tired, and overwhelmed.
These transitions can include many areas of our life such as relationships, grief, trauma, mid-life transitions, and every area in between.
Everyone has a narrative that has led them to where they are today and it deserves to be honored, valued, and heard. Sometimes our story includes hardships, addiction, anxiety, and other aspects that can be perceived by others as negatives. Many of us will carry our “brokenness” around in silence for long periods of time before it weighs us down to the point where we feel confused, heavy, tired, and overwhelmed.
I want to be a safe place and a refuge for my clients to feel free and open to discuss whatever is keeping them feeling stuck. My goal is to help them heal and overcome the difficulties that bring them into my office by being an ally, a supporter, and a trusted confidante. I believe the power of healing largely lies in the relationship a client, no matter their age, has with their therapist and I hold that responsibility very highly. I want my clients to feel heard, seen, and validated during our work together.
I want to be a safe place and a refuge for my clients to feel free and open to discuss whatever is keeping them feeling stuck. My goal is to help them heal and overcome the difficulties that bring them into my office by being an ally, a supporter, and a trusted confidante. I believe the power of healing largely lies in the relationship a client, no matter their age, has with their therapist and I hold that responsibility very highly. I want my clients to feel heard, seen, and validated during our work together.
Hinton, Parent & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cabot, AR 72023
Admitting that you need help can be a very difficult thing. Trying to get help can be even harder, so the fact that you are looking at this profile now means that you or a loved one are ready to take the next step towards receiving help and healing. Life can be so difficult at times and even seem hopeless. It can feel like you're lost in a dark wilderness. We want to partner with you to help you find your way out of the darkness...one baby step at a time.
Admitting that you need help can be a very difficult thing. Trying to get help can be even harder, so the fact that you are looking at this profile now means that you or a loved one are ready to take the next step towards receiving help and healing. Life can be so difficult at times and even seem hopeless. It can feel like you're lost in a dark wilderness. We want to partner with you to help you find your way out of the darkness...one baby step at a time.
I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.
I am proud to be a Licensed Certified Social Worker who enjoys partnering with individuals and families to help overcome difficult seasons of life. I have experience working with children as young as 5 years old, families, and adults. I am known for my genuine, non-judgmental approach, meeting my clients where they are in life with compassion and empathy. My ultimate goal is to help guide my clients to become the best version of themselves, equipping them with skills to regulate difficult emotions and learn effective communication so their desires and dreams become a reality.
Depression and anxiety are at an all-time high, especially among children, teens, and young adults. Their mental health is controlled by peers, social media, and high expectations administered by family. Sometimes, a traumatic event occurs and their lives spin out of control. Many individuals who struggle with their mental health at such a young age begin to fill the void of what they believe is missing in their lives with negative vices. Some, unfortunately, turn to self-harm and have suicidal ideations.
Depression and anxiety are at an all-time high, especially among children, teens, and young adults. Their mental health is controlled by peers, social media, and high expectations administered by family. Sometimes, a traumatic event occurs and their lives spin out of control. Many individuals who struggle with their mental health at such a young age begin to fill the void of what they believe is missing in their lives with negative vices. Some, unfortunately, turn to self-harm and have suicidal ideations.
Growing Hope Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cabot, AR 72023
At Growing Hope Counseling, we love helping you recognize & develop your strengths, improve your relationships, and resolve situations or issues that may be hurting you or your loved ones. Our providers' wealth of clinical experience and life experience combined with clinical training & expertise give us a deeper understanding of your needs and how to best help you. Building a comforting and encouraging therapeutic relationship with you with respect, compassion, and a down-to-earth approach is our foundation for helping you and/or your loved ones achieve positive growth and change.
At Growing Hope Counseling, we love helping you recognize & develop your strengths, improve your relationships, and resolve situations or issues that may be hurting you or your loved ones. Our providers' wealth of clinical experience and life experience combined with clinical training & expertise give us a deeper understanding of your needs and how to best help you. Building a comforting and encouraging therapeutic relationship with you with respect, compassion, and a down-to-earth approach is our foundation for helping you and/or your loved ones achieve positive growth and change.
To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” In my work, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. When we feel tense, anxious, or angry and on edge with those uncomfortable bodily responses like panic, dizziness, or shutting down, our body is talking to us. Trauma is a legacy of symptoms that keeps on giving every day.
To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” In my work, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. When we feel tense, anxious, or angry and on edge with those uncomfortable bodily responses like panic, dizziness, or shutting down, our body is talking to us. Trauma is a legacy of symptoms that keeps on giving every day.
Elizabeth Cournoyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Cabot, AR 72023 (Online Only)
We go to a medical doctor when we are ill and to the dentist when we have a toothache, as well as regular check-ups when we are not ill or in pain. So why not see a mental health professional when life becomes stressful or when faced with a problem? Why not go in for a regular checkup as well? We go through several stages in life, such as marriage, parenthood, and retirement. We are faced with new obstacles at each stage. As a mental health professional, I can assist you in navigating these new stages and obstacles.
We go to a medical doctor when we are ill and to the dentist when we have a toothache, as well as regular check-ups when we are not ill or in pain. So why not see a mental health professional when life becomes stressful or when faced with a problem? Why not go in for a regular checkup as well? We go through several stages in life, such as marriage, parenthood, and retirement. We are faced with new obstacles at each stage. As a mental health professional, I can assist you in navigating these new stages and obstacles.
Our journey through life is not always easy. You may feel alone, depressed, frustrated, worried, angry, or perhaps a recent or past trauma has left you feeling vulnerable. Life is far too short to be unhappy. I am passionate about helping individuals, couples, and families move forward into the life they want to live.
Our journey through life is not always easy. You may feel alone, depressed, frustrated, worried, angry, or perhaps a recent or past trauma has left you feeling vulnerable. Life is far too short to be unhappy. I am passionate about helping individuals, couples, and families move forward into the life they want to live.
We specialize in helping those who are struggling with either trauma, addictions, or marital and family issues. We have on staff multiple therapists with certifications in Sexual Addiction, Chemical Addiction, Trauma, as well as EMDR (eye-movement, desensitization and reprocessing) and Brain-spotting. Each of our therapists are experienced and qualified to help clients work through anxiety and depression as well as numerous other issues that many people today are facing. It's our desire to continue to provide the highest level care to our local community. We are the ReGroup and you can find the help you desire right here.
We specialize in helping those who are struggling with either trauma, addictions, or marital and family issues. We have on staff multiple therapists with certifications in Sexual Addiction, Chemical Addiction, Trauma, as well as EMDR (eye-movement, desensitization and reprocessing) and Brain-spotting. Each of our therapists are experienced and qualified to help clients work through anxiety and depression as well as numerous other issues that many people today are facing. It's our desire to continue to provide the highest level care to our local community. We are the ReGroup and you can find the help you desire right here.
Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.
Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.
At Family Service Agency, we believe that focusing on your strengths, resources and past positive experiences is the most effective way to help with your current challenges. Our team of trained and licensed therapists are here to address your specific needs and to help you get what you want out of life. Our counseling and therapeutic services can help you be the kind of person you want to be. Located close to the Arkansas River with easy access from downtown Little Rock and North Little Rock, we offer the privacy and confidentiality you would look for in a counseling relationship.
At Family Service Agency, we believe that focusing on your strengths, resources and past positive experiences is the most effective way to help with your current challenges. Our team of trained and licensed therapists are here to address your specific needs and to help you get what you want out of life. Our counseling and therapeutic services can help you be the kind of person you want to be. Located close to the Arkansas River with easy access from downtown Little Rock and North Little Rock, we offer the privacy and confidentiality you would look for in a counseling relationship.
Debbie J Scharbor
Licensed Professional Counselor, LPC, MA, MHC
Verified Verified
1 Endorsed
Cabot, AR 72023
Wherever you may be in your therapeutic journey, I am here for you. I will help you become the master of your journey. Regardless of your challenges and no matter the pace you may need, I truly have the compassion and empathy to meet you where you are in life. The nature of my counseling is to provide individuals, couples, and families with the tools to turn your challenges into triumphs.
Wherever you may be in your therapeutic journey, I am here for you. I will help you become the master of your journey. Regardless of your challenges and no matter the pace you may need, I truly have the compassion and empathy to meet you where you are in life. The nature of my counseling is to provide individuals, couples, and families with the tools to turn your challenges into triumphs.
Are you or your loved ones struggling with emotional pain, past hurts, current events, or behaviors that interfere with daily life? Is it time for change? Imagine overcoming these challenges and finding that calm, inner peace. Sometimes you just need to talk to process your thoughts and emotions. Let’ explore the barriers that impair one’s ability to move forward or make changes. I have many years of experience working with children, teens, parents, and adults in both the school setting and in therapy concerning low self-worth, anxiety, depression, trauma, divorce, life adjustments, and behavior.
Are you or your loved ones struggling with emotional pain, past hurts, current events, or behaviors that interfere with daily life? Is it time for change? Imagine overcoming these challenges and finding that calm, inner peace. Sometimes you just need to talk to process your thoughts and emotions. Let’ explore the barriers that impair one’s ability to move forward or make changes. I have many years of experience working with children, teens, parents, and adults in both the school setting and in therapy concerning low self-worth, anxiety, depression, trauma, divorce, life adjustments, and behavior.
Argenta Counseling and Wellness
Counselor, MS, LPC, LMFT
Verified Verified
1 Endorsed
Cabot, AR 72023
Argenta Counseling and Wellness is dedicated to supporting children, teens, adults, couples, and families in all stages of life. We offer counseling, medication management, nutrition services, and massage therapy for an integrated approach to wellness. No matter where you find yourself on your personal journey, we are ready to walk with you on your journey to discover your best self. With two locations in Central Arkansas and the ability to offer telehealth services statewide, we are readily available to meet you where you are. In-Person Locations: North Little Rock and West Little Rock.
Argenta Counseling and Wellness is dedicated to supporting children, teens, adults, couples, and families in all stages of life. We offer counseling, medication management, nutrition services, and massage therapy for an integrated approach to wellness. No matter where you find yourself on your personal journey, we are ready to walk with you on your journey to discover your best self. With two locations in Central Arkansas and the ability to offer telehealth services statewide, we are readily available to meet you where you are. In-Person Locations: North Little Rock and West Little Rock.
See more therapy options for Cabot
Nearby Grief Therapists Searches for Cabot
- Alexander
- Beebe
- Conway
- Greenbrier
- Jacksonville
- Little Rock
- Maumelle
- Mayflower
- North Little Rock
- Searcy
- Sherwood
- Vilonia
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.