Life Coaching Therapists in Bentonville, AR

Welcome! You have already made the first step in your search of a more fulfilling life for yourself! Are you suffering from anxiety, a lack of self-confidence, or having trouble adjusting to college? Do you need a coach to help you through a tough situation? Tierrapy: Counseling, Coaching, and Consulting offers services for mental health and wellness, providing a safe place for you to feel supported as you journey through life’s challenges, struggles and victories. Tierrapy also works with women to empower them as individuals, parents, and partners as they navigate parenthood, career, and relationships.

Restart, renew and refresh your outlook. I'd like to assist you with regaining or finally establishing control over your life through building effective coping skills that help with addressing current and past stressors. My approach will help you to reduce troublesome mental health symptoms by developing a better self-image, exploring healthier life choices, instilling hope and using appropriate coping mechanisms to reach your goals. I can support you in regaining your life from trauma symptoms, anxiety, depression, along with building and maintaining happy, healthy relationships with others and yourself.

Chris is a dually Licensed Professional Counselor in the state of Arkansas and Texas. specializing in DBT and Gottman Couples Skills as a leader of the Seven Principles that Make a Marriage Work. He has experience working in schools, behavioral hospitals, agencies, and private practice.

I am a Licensed Profession Counselor and a Certified Rehabilitation Counselor. I have been established in the NWA area for some time now. I enjoy working with individuals and families to resolve life issues. I have assisted many people with change, reducing stress and to manage their challenges. I establish healthy, supportive, encouraging relationships with those I work with. I accept ages 10 and up. I am credentialed with all major insurances. Please call to initiate a consultation appointment.

I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If you are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and genuine in counseling.

Joshua "Josh" Duncan, is a Mental Health & Relationship Therapist, that provides individual and relational therapy services to clients ranging in ages from children, and teenagers to adults. Depression & Anxiety:— Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life

I specialize in helping adult individuals overcome addiction, anxiety, trauma, depression, stress, and phase of life issues. I understand that life can present many challenges, and it's not always easy to navigate them on your own. That's why I'm here to offer support and guidance. I utilize a combination of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), to help my clients achieve their goals and improve their overall well-being.

I believe everyone has the ability to heal and your relationship with yourself is your greatest asset. As a compassionate counselor, I am here to support you on your individual journey to emotional well-being. My role as your therapist will be to help facilitate change in areas you want to see improvement in by providing a safe and inviting environment. I use a variety of validating approaches which can empower and motivate you in the therapeutic process.

Supporting the Emotional and Mental Well-being of Women & Mothers is my practice specialization. I can help with Postpartum Adjustment Stress, Depression, Anxiety/Panic Attacks, Feeling overwhelmed, Relationship/Communication issues, Low self-esteem, Family of origin/childhood issues impacting current parenthood and family life, Birth trauma/PTSD, Anger management/low frustration tolerance, Lack of support, Isolation, Perfectionism, Quieting your critical inner voice, Getting ready for another baby after PPD/PPA, Reconnecting with yourself after becoming a parent, Mom Guilt, Parental Burnout/"Mom Rage", Coping with The Mental Load.

I received my Master of Social Work from the University of Arkansas and have served the mental health needs of the Northwest Arkansas area since 2004. I am clinically trained in building and maintaining relationships and have years of experience providing counseling services in the Northwest Arkansas and River Valley school districts. I have provided therapy to clients of all ages, maintaining the purpose of "meeting the client where they are at" to ensure a foundation of empathy and a safe place to process through life struggles.

Change is an inevitable part of life, it is also something we often fear and resist. As your therapist I assist you in activating your motivation and developing skills to guide you through the process. Whether your motivation is coming from a personal or relationship crisis, a long term difficulty, or simply the desire to create a better, happier future - I use therapy as a guided exploration toward solutions and the development of skills necessary for creating change. Learning WHAT, and HOW to change is at the core of my training, experience and my approach to therapy with clients.

My life feels like chaos! How can I get past my past? How can I save my marriage? How can I achieve my goals in life? These are common issues that bring people into counseling. To borrow a quote from coach Wooden "although there is no progress without change, not all change is progress." Getting started can feel uncomfortable at first but usually as you proceed most people are engaged, energized, and feeling the benefits. My style is such that it does not feel like therapy--rather someone you know who has been down this road as well.

Working with me offers opportunities for transformation thru healing, learning, understanding, awareness and personal growth. As a therapist with over thirty two years of experience, I will support you as you seek to find effective & meaningful solutions to your concerns & challenges, goals & outcomes. Your satisfaction with our work is always my priority. I have extensive training & experience with treating depression, anxiety, stress, death, grief, loss, co-dependency, self sabotage, life transitions, healing from trauma, exploring mind/body connections, improving your relationship with yourself & others.

Hi, I'm Dr. Shona Palmer, and I'm so glad that your search for optimal health and well-being has led you here! I am passionate about helping you create a healthier, happier and more fulfilling life. After working as a psychologist for more than twenty years, I noticed that many clients arrived at my office with many aspects of their lives out of balance. If one system is out of balance, usually others are. I increasingly began focusing on integrative psychology and helping others restore health utilizing a holistic approach that encompasses body, mind and spirit.

I can help you explore the sources of suffering that lead to understanding and acceptance which evolve toward a greater authentically lived life. As your counselor, my goal is to help you uncover repressed, misplaced potential to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today. By applying complementary therapeutic approaches, we will unearth long-standing negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Have your friends and family deemed you the "perfect" image of success, but you currently feel stuck? Is your name followed by a prestigious title(s) and/or credentials, yet, you continue to feel that "this is not enough"? Life is more than what we achieve. My mission is to assist you with the inner work that will move you to the next level. Is there a fear of intimacy? Are you willing to experience what is uncomfortable if it brings you peace, self-validation, and honors your emotions? My work is full of heart and evidenced based interventions that will support your ability to connect to your true identity and purpose.

Whether it’s anxiety, depression, stressful adjustments, past, current trauma or even stress from everyday life situations. Regardless what life throws your way it always helps to have someone by your side that will say I’ve got you and we will get through this together. One of the biggest reasons Counseling is successful is therapeutic rapport. Feeling cared about and never judged is something everyone deserves. Our lives are ever changing and sometimes we need help navigating through the tough times. Opening up and talking, learning new ways of thinking, healing old wounds and coping skills are just a few of the ways I can help.

I'm a Licensed Professional Counselor in the state of Arkansas with 8 years of experience in providing Client Centered, Cognitive Behavioral, and Mindfulness Techniques to clients in need. I utilized Client Center, Cognitive Behavioral, and Mindfulness Counseling techniques to help clients work on past and current negative life experiences that often disrupt their current mood and behaviors in daily lifestyles.

Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.