Somatic Therapists in Pennsylvania

Trauma that is unresolved can have many lasting effects on our mind and body. Unresolved trauma can create a separation from our sense of self as well as feelings of disconnection from others. I often see client's that are struggling with the effects of trauma who are having symptoms of anxiety, depression, and panic. My approach is person-centered and tailored to each unique person I am working with. I also work at your pace and am skilled in meeting you "where you are at" in your healing journey. If you are seeking something more than traditional talk-therapy, you have found the right place to evolve in your journey.

Now offering virtual and in person therapy. As one of a handful of psychologists worldwide with a doctorate in Somatic (body-oriented) Psychology, I am able to work with the cognitive, emotional, somatic, spiritual, and energetic aspects of a person. I am an ideal therapist for people that have tried traditional therapy and feel that "something was missing".

I am a relational therapist who believes the path to healing is best done in partnership. I enjoy helping individuals work through relationship issues, anxiety and depression. My therapeutic style is based on understanding and compassion; I will meet you where you are, so we can work towards where you want to be. It is my goal to offer you a space in sessions where you can feel heard, understood and connected. We will work together to identify and overcome unhelpful patterns that have been built to protect and navigate difficult situations. In this therapeutic space, these unhelpful patterns can be transformed.

I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.

If you are hoping to improve your relationship with your mind and body but haven't found a therapist who really validates your experience, it's giving trauma and I want to help! I am an EMDR-trained clinical social worker and I consider trauma to be a universal lived experience. I understand the role of somatic experiencing as integral to adaptation and change. As a lover of strength sports, I specialize in sports performance and use EMDR therapy to help you clear mental blocks and adapt after injury. I love working with clients who identify as queer, chronically ill and neurodivergent, including ADHD and autism.

I view therapy as an opportunity that clients create for self-exploration, healing, growth, and relationship enhancement. I strongly believe that at the heart of every successful therapeutic outcome is a trusting and supportive client-therapist relationship, and it is in that context that my clients are able to explore historical and developmental issues, and their overall sense of self.

I work most often with people who have been pushed to the margins, including trans, non-binary and queer people, autistic and other neurodivergent people, and people who have survived traumatic events and relationships. I enjoy working with organizers, activists, and artists. I tend to be a good fit for clients experiencing shame, despair, isolation and existential dread.

I am so glad you are here. Being here is the first step in your healing journey. And taking that first step is one of the bravest things you can do. I specialize in helping with anxiety, health anxiety, trauma, family dynamics, women’s issues, pre-natal/post-natal, burnout, and substance misuse. In addition to somatic work, I use several other modalities in my practice: Cognitive-behavioral therapy (CBT), Dialectical behavior therapy (DBT), and mindfulness. Based on my clients’ needs, my modality may vary. Overall, I’ll use a strengths-based holistic approach, catering to each individual’s personal needs and goals.

Are you looking to break a cycle that has been playing out in your life on repeat? ​Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope.

Hi, I am Yema, a sex therapist based in Philly. I am a queer, trans, fat, disabled, Latinx child of immigrants and I will bring a unique, anti-oppressive perspective to your struggles and goals. I always consider the impact of racism, capitalism, fatphobia, queerphobia, and ableism on your lived experience. As an anti-capitalist, I deeply value community and I will regularly remind you that you are not alone and that there are caring communities eager to hold you. As an intersectional feminist, my work is deeply trauma-informed; your autonomy, safety, pace, worldview, and informed consent are paramount and will always be respected.

I work from the understanding there is a part of us that is already whole and healed. Trauma can skew how we perceive ourselves and the world. Through therapy, we both tend to the hurt parts of ourselves and also cultivate an access point to the whole, healed self. We practice ushering our habitual emotional and mental patterns into our awareness in order to remove blockages to allow us to be the person we’d love to be and to live the life we’d love to live.

What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including complex trauma, cultural issues, anxiety/depression, I strive to guide you through the process and help tackle the "But what will people say?"

Are you navigating the complexities of depression, anxiety, ADHD, or PTSD? Do you seek a deeper connection and harmony within your relationships? I am a licensure-track therapist dedicated to supporting you on your path to emotional wellness and fulfilling relationships. With experience in working with couples, families, and children, I bring a compassionate and knowledgeable approach to therapy. My passion lies in working primarily with couples and adults, helping you overcome challenges and build stronger, healthier relationships.

I feel it is an honor and privilege to serve as a therapist. Creating a partnership with clients, I work to provide a safe, warm, nurturing and empathic space. My goal as an EMDR therapist is to work collaboratively with clients- creating transformative healing and change, and increasing self understanding and self compassion. I currently have availability for intensive EMDR- individually tailored (half, full or multi day therapy) in person at my Philadelphia location or online (PA and NJ residents).

I'm a licensed psychotherapist in PA and NJ, and the founder of Be Here Now Psychotherapy. I'm experienced in helping adult children with narcissistic parents, and those recovering from abusive romantic relationships. I specialize in treating Borderline Personality Disorder (BPD), using psychodynamic therapy, IFS and TIST. My overarching area of expertise is trauma, complex trauma and PTSD. I hold a certificate in Integrative Somatic Trauma Therapy. I believe healing is a holistic endeavor, and depth psychology can be integrated with somatic work to unite body and mind to help us get to know ourselves on on many levels.

Do you feel alone in the world, like there is no one who understands? Do you wish you could find a clear path, but wonder what that would look like, or how to find it? I will work closely with you, helping you navigate the storms of life that can make one's path more challenging. I can help you reconnect to your inner guidance, so you can place your feet more solidly on the ground. I believe we all have the ability to tap into our own inner wisdom. If you feel your voice or intuitive knowing has been silenced, I will work with you to find it again. If you are searching for your calling, I will help you listen.

As a Somatic Healing Justice Art, Play, & Hip-Hop Therapist, I view you as the master of your own narrative; my purpose is to walk beside you, offering light through the shadows when the path seems unclear. Together, we will navigate the unique landscape of your experiences. Embracing the principle of 'Sankofa', we recognize the courage in looking back to forge ahead, using this reflection to craft the narrative you aspire to live by. My approach integrates creative practices grounded in the understanding of trauma's impact on the brain, aiming to help you sculpt the life narrative you seek.

Whether addressing behavioral issues, anxiety, trauma, or other concerns, I am here to support you (or your family) every step of the way. By combining my clinical expertise with compassion, I’m committed to helping you create positive change and live a life filled with meaning, fulfillment, and joy. When working with children, I use their language of play and actively involve parents in sessions, providing guidance, support, and practical strategies to help them better understand and connect with their child.

I love working with all different kinds of people, and I’ll always start with your family (yep, that's your childhood!). I specialize in attachment work. This can help kids/teens and their parents, couples stuck in a cycle of conflict or disconnect, and individuals experiencing anxiety or depression - especially around big life transitions. Folks who come to me (and who stay the longest) are ready to do the deeper work in their lives. They aren't looking for a quick fix - they are looking to truly understand the systems they're a part of, and the agency they have in their own lives to create change.