Therapists in Dubuque County, IA
![Photo of Melissa B Digmann, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5268bc52-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In my work I take a client- centered empowerment and strength based approach, I have over 13 years of clinical and private practice experience with couples and individuals. My style is a collaborative, problem solving and solution focused approach allowing you as the individual/couple to find the interventions and tools that you can use to reach your goals and gain your power back. These interventions and tools are explored with an emphasis on whole body wellness, including, self-care, nutrition and exercise. My training includes couples therapy, life coaching techniques, mindful meditation, body image, and food issues.
In my work I take a client- centered empowerment and strength based approach, I have over 13 years of clinical and private practice experience with couples and individuals. My style is a collaborative, problem solving and solution focused approach allowing you as the individual/couple to find the interventions and tools that you can use to reach your goals and gain your power back. These interventions and tools are explored with an emphasis on whole body wellness, including, self-care, nutrition and exercise. My training includes couples therapy, life coaching techniques, mindful meditation, body image, and food issues.
![Photo of Amanda Cook, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dba00ee6-0f50-48fc-83ab-060109135474/3/320x400.jpeg)
I am a Licensed Independent Social Worker who was born and raised in the Midwest. I have over 10 years of clinical experience working with at-risk youth in PMIC and residential settings, various family and youth services, hospital social work, school based therapy, and community mental health. I enjoy working with children 7 and older, teenagers, and adults.
I am a Licensed Independent Social Worker who was born and raised in the Midwest. I have over 10 years of clinical experience working with at-risk youth in PMIC and residential settings, various family and youth services, hospital social work, school based therapy, and community mental health. I enjoy working with children 7 and older, teenagers, and adults.
![Photo of Ronda L Jasper, MA, LMHC, Counselor](https://photos.psychologytoday.com/501ad3c5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Your life can transform through connection. I specialize in helping individuals, couples, and families to realize their fullest potential through exploring the depth of connection. Helping individuals from childhood to adulthood to become securely connected and committed to self, others, and society is the foundation of my practice.
Your life can transform through connection. I specialize in helping individuals, couples, and families to realize their fullest potential through exploring the depth of connection. Helping individuals from childhood to adulthood to become securely connected and committed to self, others, and society is the foundation of my practice.
![Photo of Antonia Frost, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5661ad8e-1383-4aec-83a3-07d3a380e1c8/1/320x400.jpeg)
Accepting New Clients! Beginning your therapy journey can possibly feel nerve-racking. Did you know that 75% of individuals who attend therapy demonstrate improvement in their life? However, only 20.3% of U.S. adults attend therapy. Everyone needs someone who can help them navigate through the tough obstacles life has to offer them. I approach each client with a person-centered focus and attempt to utilize their strengths. As a therapist, I believe each person is capable of achieving change.
Accepting New Clients! Beginning your therapy journey can possibly feel nerve-racking. Did you know that 75% of individuals who attend therapy demonstrate improvement in their life? However, only 20.3% of U.S. adults attend therapy. Everyone needs someone who can help them navigate through the tough obstacles life has to offer them. I approach each client with a person-centered focus and attempt to utilize their strengths. As a therapist, I believe each person is capable of achieving change.
![Photo of Laura A Hoffmann, LMHC, LPC, Counselor](https://photos.psychologytoday.com/1158e4b2-4aea-4283-bf75-cc39d1d07d5f/1/320x400.jpeg)
No matter where you are at on your therapy journey, I will provide you with unconditional positive regard and genuine encouragement. I promote an eclectic style and incorporate a person centered, strengths based approach. In addition to an appropriate blend of humor, my clients describe me as warm, empathetic, and very approachable about difficult subjects. I enjoy and pride myself on being a lifelong learner. I additionally have Iowa Board of Behavioral Sciences approval to provide clinical supervision/mentoring for therapists in the beginning stages of their career.
No matter where you are at on your therapy journey, I will provide you with unconditional positive regard and genuine encouragement. I promote an eclectic style and incorporate a person centered, strengths based approach. In addition to an appropriate blend of humor, my clients describe me as warm, empathetic, and very approachable about difficult subjects. I enjoy and pride myself on being a lifelong learner. I additionally have Iowa Board of Behavioral Sciences approval to provide clinical supervision/mentoring for therapists in the beginning stages of their career.
![Photo of Loey Sawvel, MA, LMHC, Counselor](https://photos.psychologytoday.com/e1c27d53-67da-4716-8be0-ef83fede0116/1/320x400.jpeg)
We have big emotions, intrusive thoughts, and body sensations that can be fucking scary. Yet, we hide that and push them way down deep and hope it doesn’t bubble up. Having emotions, thoughts and sensations are NORMAL, and healthy. But that can add an extra layer of shit when you are already dealing with your identities, relationships, or stressors! Don't do it alone, I'm here to navigate the ick with you.
We have big emotions, intrusive thoughts, and body sensations that can be fucking scary. Yet, we hide that and push them way down deep and hope it doesn’t bubble up. Having emotions, thoughts and sensations are NORMAL, and healthy. But that can add an extra layer of shit when you are already dealing with your identities, relationships, or stressors! Don't do it alone, I'm here to navigate the ick with you.
![Photo of Jennifer Dolson, LMHC, Counselor](https://photos.psychologytoday.com/b7ea8f80-6e94-4a24-a5a6-1db08a081ce0/2/320x400.jpeg)
Wherever you are on your journey to healing, I’m ready to provide a listening ear and a safe space where we can work together and help you achieve your goals. I have experience serving individuals, couples, and families, and I’ll collaborate with you to build a therapy plan that works for you and your schedule. I am available to meet with you in-person or via video teletherapy.
Wherever you are on your journey to healing, I’m ready to provide a listening ear and a safe space where we can work together and help you achieve your goals. I have experience serving individuals, couples, and families, and I’ll collaborate with you to build a therapy plan that works for you and your schedule. I am available to meet with you in-person or via video teletherapy.
![Photo of Alexia Thompson, LMHC, CADC, Counselor](https://photos.psychologytoday.com/5add80fb-c071-4ab3-a413-6cc8729b3473/5/320x400.jpeg)
I am a Licensed Mental Health Counselor, Certified Alcohol and Drug Counselor and Certified EMDR therapist with over 15 years of clinical experience with adults and adolescents I incorporate a strength based, and integrative approach. I love to work with people who have the desire to live a more fulfilling life with the understanding of how difficult change can be.
I am a Licensed Mental Health Counselor, Certified Alcohol and Drug Counselor and Certified EMDR therapist with over 15 years of clinical experience with adults and adolescents I incorporate a strength based, and integrative approach. I love to work with people who have the desire to live a more fulfilling life with the understanding of how difficult change can be.
![Photo of Wendy M Woolf, MA, LMHC, LCPC, Counselor](https://photos.psychologytoday.com/45733190-2a02-4808-aeb8-b2ead90a2aa7/1/320x400.jpeg)
Wendy M Woolf
Counselor, MA, LMHC, LCPC
Verified Verified
Dubuque, IA 52002
Waitlist for new clients
Kids, adolescents and families are my passion. When I’m not at Building Blocks Counseling Center, I may be found on the University of Dubuque campus as an adjunct psychology professor, mentoring up and coming psychology professionals, or working with new moms who are experiencing postpartum depression. I am the mother of two boys, one that spent 3 months in the NICU, so we have had quite an adventure in our time as a family. My mission is to assist individuals in exploring and processing life experiences while learning tools to build healthy foundations on which to grow into stronger and healthier versions of themselves.
Kids, adolescents and families are my passion. When I’m not at Building Blocks Counseling Center, I may be found on the University of Dubuque campus as an adjunct psychology professor, mentoring up and coming psychology professionals, or working with new moms who are experiencing postpartum depression. I am the mother of two boys, one that spent 3 months in the NICU, so we have had quite an adventure in our time as a family. My mission is to assist individuals in exploring and processing life experiences while learning tools to build healthy foundations on which to grow into stronger and healthier versions of themselves.
I believe therapy is a healing, life-enhancing journey, and I am dedicated to helping clients heal from past trauma and cope with current stressors using a supportive, compassionate approach. I build on clients' strengths to promote self-care, reduce distress, improve relationships and find a renewed sense of purpose. I use EMDR and other techniques to help resolve past trauma wounds and attachment wounds, and to find spiritual connection. I work collaboratively with clients to develop more positive core beliefs, allowing the freedom to live more fully, creatively - and with a fuller heart.
I believe therapy is a healing, life-enhancing journey, and I am dedicated to helping clients heal from past trauma and cope with current stressors using a supportive, compassionate approach. I build on clients' strengths to promote self-care, reduce distress, improve relationships and find a renewed sense of purpose. I use EMDR and other techniques to help resolve past trauma wounds and attachment wounds, and to find spiritual connection. I work collaboratively with clients to develop more positive core beliefs, allowing the freedom to live more fully, creatively - and with a fuller heart.
![Photo of James Guentherman, LMHC, Counselor](https://photos.psychologytoday.com/80239328-4f1e-4e43-bf15-862e94b14319/1/320x400.jpeg)
As a veteran and mental health counselor, my mission has been to erase the stigma around mental illness while helping improve the lives of those in need. I have more than 18 years of experience in this field, helping people deal with sports related issues, depression, anxiety, PTSD, trauma, self-esteem, and anger management. My office is a safe, confidential environment where you can feel comfortable opening up about your thoughts and ideas. Together, we can build a therapeutic plan that meets your individual needs.
As a veteran and mental health counselor, my mission has been to erase the stigma around mental illness while helping improve the lives of those in need. I have more than 18 years of experience in this field, helping people deal with sports related issues, depression, anxiety, PTSD, trauma, self-esteem, and anger management. My office is a safe, confidential environment where you can feel comfortable opening up about your thoughts and ideas. Together, we can build a therapeutic plan that meets your individual needs.
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![Photo of Riley Andrews, MA, LMHC, LPC, Counselor](https://photos.psychologytoday.com/d6b60fc4-7617-4318-9943-74604f127a3a/1/320x400.jpeg)
Riley Andrews
Counselor, MA, LMHC, LPC
Verified Verified
Dubuque, IA 52001
Not accepting new clients
As the mama of young kiddos, who is also coping with life’s transitions, I’ve made it my mission to help mamas thrive throughout their pregnancy and postpartum journey, ensuring a healthy and fulfilling lifestyle for years to come. During my first maternity leave, I thought to myself, if I can help mamas manage their mental health and wellbeing (so they don't have to feel like I do right now), I can prevent kiddos from ever needing to come to see me. So, with that epiphany, I became fully trained to work with Perinatal Mental Health through Postpartum Support International & have since added Brainspotting to best treat Mama Trauma.
As the mama of young kiddos, who is also coping with life’s transitions, I’ve made it my mission to help mamas thrive throughout their pregnancy and postpartum journey, ensuring a healthy and fulfilling lifestyle for years to come. During my first maternity leave, I thought to myself, if I can help mamas manage their mental health and wellbeing (so they don't have to feel like I do right now), I can prevent kiddos from ever needing to come to see me. So, with that epiphany, I became fully trained to work with Perinatal Mental Health through Postpartum Support International & have since added Brainspotting to best treat Mama Trauma.
![Photo of Claire Hunt, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/459d5be7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I will collaborate with you to address what you're facing in a way that works for you whether it be in mental health, interpersonal relationships or other issues you are facing past or present. We are shaped by our unique life circumstances and experiences and I will take this into account as we work together.
I will collaborate with you to address what you're facing in a way that works for you whether it be in mental health, interpersonal relationships or other issues you are facing past or present. We are shaped by our unique life circumstances and experiences and I will take this into account as we work together.
![Photo of Martha Nowacki, t-LMHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8c2793bb-807a-4714-94df-909e7ef1b64b/1/320x400.jpeg)
I provide a safe space for all of my clients where they are heard and emotionally validated. I work to understand clients’ worlds from their perspective because no one else knows you better than yourself. I do this work to help people continue to fight and eventually see the light at the end of the dark tunnel. I have experience counseling teens, adults, and older adults. Before being employed with Lutheran Services in Iowa, I worked at another community mental health agency and saw a diverse group of individuals.
I provide a safe space for all of my clients where they are heard and emotionally validated. I work to understand clients’ worlds from their perspective because no one else knows you better than yourself. I do this work to help people continue to fight and eventually see the light at the end of the dark tunnel. I have experience counseling teens, adults, and older adults. Before being employed with Lutheran Services in Iowa, I worked at another community mental health agency and saw a diverse group of individuals.
![Photo of Patricia Ochs Moser, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a65f99e6-6e58-4968-976e-1b83bbc902ff/1/320x400.jpeg)
*Please note I have no availability for evening appointments at this time*. Patty provides individual counseling for children (ages 12+) and adults. She focuses on personal empowerment to help clients achieve their goals and outcomes. Patty works well with clients who are struggling with trauma, anxiety, grief, depression, life transitions, and stress.
*Please note I have no availability for evening appointments at this time*. Patty provides individual counseling for children (ages 12+) and adults. She focuses on personal empowerment to help clients achieve their goals and outcomes. Patty works well with clients who are struggling with trauma, anxiety, grief, depression, life transitions, and stress.
![Photo of Ashlee Weber, LMHC, Counselor](https://photos.psychologytoday.com/f686f204-37bf-4188-9e9b-e0e44a32f747/1/320x400.jpeg)
I believe life is a series of winding paths and enjoy meeting with individuals, families, and couples to navigate these paths so they can work towards a more fulfilling life. My overall style of therapy is eclectic, meaning I enjoy mixing a variety of techniques. Using this therapy strategy, I find I am best able to meet the needs of each individual client. Even so, cognitive-behavioral therapy and client-centered therapy are among my favorite styles. I believe the therapeutic alliance between therapist and client is of extreme importance, so I focus strongly on building this therapeutic connection.
I believe life is a series of winding paths and enjoy meeting with individuals, families, and couples to navigate these paths so they can work towards a more fulfilling life. My overall style of therapy is eclectic, meaning I enjoy mixing a variety of techniques. Using this therapy strategy, I find I am best able to meet the needs of each individual client. Even so, cognitive-behavioral therapy and client-centered therapy are among my favorite styles. I believe the therapeutic alliance between therapist and client is of extreme importance, so I focus strongly on building this therapeutic connection.
![Photo of JoAnn Weitz, MA, LMHC , EMDR, Counselor](https://photos.psychologytoday.com/4714df1f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy helping my clients learn new things about themselves and giving them the tools they need to improve their lives in a healthy way. No matter where you are on your road to healing, I am ready to work with you to find the skills you need to thrive. I enjoy working with clients of all ages and together, we’ll build a customized care plan that will help you achieve your personal goals. My office is a safe, nonjudgmental space where you can feel comfortable opening up and sharing your thoughts with me.
I enjoy helping my clients learn new things about themselves and giving them the tools they need to improve their lives in a healthy way. No matter where you are on your road to healing, I am ready to work with you to find the skills you need to thrive. I enjoy working with clients of all ages and together, we’ll build a customized care plan that will help you achieve your personal goals. My office is a safe, nonjudgmental space where you can feel comfortable opening up and sharing your thoughts with me.
![Photo of Lindsey Darrouzet, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/545fc2ac-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Lindsey Darrouzet
Clinical Social Work/Therapist, LISW
Verified Verified
Dubuque, IA 52002 (Online Only)
I am passionate about partnering with my clients on their journey to improve their lives. It has been rewarding to watch the people I serve discover that they are already doing many things to help themselves through difficult situations, and our work together builds on those strengths. In sessions, you can expect to be heard, valued, and respected in a comfortable, safe, and nonjudgmental space where you can find the tools you need to achieve your goals.
I am passionate about partnering with my clients on their journey to improve their lives. It has been rewarding to watch the people I serve discover that they are already doing many things to help themselves through difficult situations, and our work together builds on those strengths. In sessions, you can expect to be heard, valued, and respected in a comfortable, safe, and nonjudgmental space where you can find the tools you need to achieve your goals.
![Photo of Julia Updegraff, MSCP, LMHC, Counselor](https://photos.psychologytoday.com/2b174580-4fa1-4838-8b86-272913c0f65a/1/320x400.jpeg)
Sometimes life is hard. It is not uncommon to feel as if you are going through these difficult times on your own. I am here to tell you that you are not alone. My purpose is to be a compassionate, nonjudgmental listener in addition to teaching you necessary coping skills. I will use a combination of cognitive and behavioral techniques with a primary focus on mindfulness. My goal is not to fix you; it is to be a partner in your own healing.
Sometimes life is hard. It is not uncommon to feel as if you are going through these difficult times on your own. I am here to tell you that you are not alone. My purpose is to be a compassionate, nonjudgmental listener in addition to teaching you necessary coping skills. I will use a combination of cognitive and behavioral techniques with a primary focus on mindfulness. My goal is not to fix you; it is to be a partner in your own healing.
![Photo of Dana Hamann, PhD, Psychologist](https://photos.psychologytoday.com/edb576d6-0092-4f59-8d21-a3f4daf6a64f/2/320x400.jpeg)
Choosing the right therapy is an important first step. Some therapies have been rigorously researched and repeatedly shown to produce the best outcomes for people just like you. I have a Ph.D. in clinical psychology from the University of Iowa, where I completed 6 years of full-time graduate school gaining expertise in these therapies.
Choosing the right therapy is an important first step. Some therapies have been rigorously researched and repeatedly shown to produce the best outcomes for people just like you. I have a Ph.D. in clinical psychology from the University of Iowa, where I completed 6 years of full-time graduate school gaining expertise in these therapies.
See more therapy options for Dubuque County
How does your Therapist compare?
Number of Therapists in Dubuque County, IA
100+
Average cost per session
$160
Therapists in Dubuque County, IA who prioritize treating:
95% | Anxiety |
89% | Depression |
78% | Coping Skills |
76% | Self Esteem |
76% | Stress |
70% | Trauma and PTSD |
69% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
70% | UnitedHealthcare UHC | UBH |
54% | Wellmark BCBS |
How Therapists in Dubuque County, IA see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
85% | Female | |
13% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dubuque County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.