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Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
April Lau, LMHC Cognitive Behavioral Therapist
Counselor, LMHC

April Lau, LMHC Cognitive Behavioral Therapist

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Providence, RI 02906
Let's Connect (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
Connecting you with what matters to you. Too often our fears/worries limit our ability to deeply relate to others. Do you suspect others won't like what they see if you let them know you? Or do you have trouble liking yourself despite others saying you have a lot of strengths. Can't seem to stop judging yourself despite your accomplishments? Are you afraid to take chances with people, in your career, and in your personal development? I help people to stop judging themselves by how they think they fail to measure up. We'll free you from the baggage you've been carrying around and help you live in alignment with your values.
Start feeling better about yourself, the first step to making deeper connections and overcoming self-criticism. I've worked with hundreds of clients using techniques supported by solid therapy research. I partner with my clients, actively working with my clients in session. We develop therapy plans for work between sessions to see faster progress.
I know it can be scary to reach out. Reach me by website, email, or by phone. www.qualitycounselingofnewengland.com/contact-us. You can even leave a msg without talking to anyone. Whatever format you use to contact me, you'll hear a friendly voice or receive an enthusiastic email back. I return every message and can't wait to meet you.
Call or April Lau, LMHC Cognitive Behavioral Therapist now for a free 15 minute consultation - (401) 354-2744

Practice at a Glance

Available both in-person and online

Quality Counseling of New England, LLC

Providence, RI 02906

(401) 354-2744

Quality Counseling of New England LLC

295 Governor Street

Providence, RI 02906

See me in-person in RI, telehealth RI & MA or switch it up depending on what's convenient. Early morning, daytime, evening options.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
I see individuals and groups  
My favorite part of counseling. Hint: it helps with self-esteem, anxiety, and relationships.
April Lau, LMHC Cognitive Behavioral Therapist
Let's Connect (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor

Practice at a Glance

Available both in-person and online

Quality Counseling of New England, LLC

Providence, RI 02906

(401) 354-2744

Quality Counseling of New England LLC

295 Governor Street

Providence, RI 02906

See me in-person in RI, telehealth RI & MA or switch it up depending on what's convenient. Early morning, daytime, evening options.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
I see individuals and groups  
My favorite part of counseling. Hint: it helps with self-esteem, anxiety, and relationships.
April Lau, LMHC Cognitive Behavioral Therapist

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
By making smart use of our time together, you might get faster/better results with me than going with a generalist which might mean it costs you less than an in-network provider. I provide superbills to help you get reimbursed for costs by your insurance-happy to answer questions about this.
Call or for a free 15 minute consultation now - (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
April Lau, LMHC Cognitive Behavioral Therapist
Counselor, LMHC
"
By making smart use of our time together, you might get faster/better results with me than going with a generalist which might mean it costs you less than an in-network provider. I provide superbills to help you get reimbursed for costs by your insurance-happy to answer questions about this.
Call or for a free 15 minute consultation now - (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
April Lau, LMHC Cognitive Behavioral Therapist
Counselor, LMHC

Qualifications

    Counselor: April Lau

  • Verified by Psychology Today Licensed by State of Rhode Island / MHC00660 April Lau
  • In Practice for 16 Years
  • Certificate from Boston University School of Social Work Cognitive Behavioral Intrvntn / 2012
"
I'm dedicated to using Cognitive Behavioral Therapy (CBT) to help my clients and consistently strive to expand my skills. This year I'm studying Acceptance and Commitment Therapy to compliment my expertise in CBT.
Call or for a free 15 minute consultation now - (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
April Lau, LMHC Cognitive Behavioral Therapist
Counselor, LMHC
"
I'm dedicated to using Cognitive Behavioral Therapy (CBT) to help my clients and consistently strive to expand my skills. This year I'm studying Acceptance and Commitment Therapy to compliment my expertise in CBT.
Call or for a free 15 minute consultation now - (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
April Lau, LMHC Cognitive Behavioral Therapist
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Self Esteem

Expertise

  • Bipolar Disorder
  • Bisexual
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Identity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • self hatred
  • Stress
  • Transgender
  • Women's Issues
"
Trauma/PTSD, anxiety, & self esteem/identity are often interrelated. We can work on them individually or together. PTSD treatment is typically about 12 weeks of learning skills and breaking the hold trauma has on you. Results from anxiety and self esteem work often begin even sooner. Sessions typically include challenging your negative view of yourself or others & preparing to try new things.
Call or for a free 15 minute consultation now - (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
April Lau, LMHC Cognitive Behavioral Therapist
Counselor, LMHC
"
Trauma/PTSD, anxiety, & self esteem/identity are often interrelated. We can work on them individually or together. PTSD treatment is typically about 12 weeks of learning skills and breaking the hold trauma has on you. Results from anxiety and self esteem work often begin even sooner. Sessions typically include challenging your negative view of yourself or others & preparing to try new things.
Call or for a free 15 minute consultation now - (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
April Lau, LMHC Cognitive Behavioral Therapist
Counselor, LMHC

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Multicultural
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Trauma Focused
"
We'll start therapy by getting to know you and why you've decide to give yourself the gift of therapy. We'll talk about your goals and how we'll use Cognitive Behavioral to overcome the challenges you're facing. Together we'll create a custom plan and get right to work on making changes quickly. By the end of the 1st or 2nd session, you'll be ready to start reducing your problems & see progress
Call or for a free 15 minute consultation now - (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
April Lau, LMHC Cognitive Behavioral Therapist
Counselor, LMHC
"
We'll start therapy by getting to know you and why you've decide to give yourself the gift of therapy. We'll talk about your goals and how we'll use Cognitive Behavioral to overcome the challenges you're facing. Together we'll create a custom plan and get right to work on making changes quickly. By the end of the 1st or 2nd session, you'll be ready to start reducing your problems & see progress
Call or for a free 15 minute consultation now - (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
April Lau, LMHC Cognitive Behavioral Therapist
Counselor, LMHC

Location

Primary Location

Quality Counseling of New England, LLC

Providence, RI 02906

(401) 354-2744

Additional Location

Quality Counseling of New England LLC

295 Governor Street

Providence, RI 02906

(401) 354-2744
"
See me in-person in RI, telehealth RI & MA or switch it up depending on what's convenient. Early morning, daytime, evening options.
Call for a free consultation now - (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
April Lau, LMHC Cognitive Behavioral Therapist
Counselor, LMHC
"
See me in-person in RI, telehealth RI & MA or switch it up depending on what's convenient. Early morning, daytime, evening options.
Call for a free consultation now - (401) 354-2744
Photo of April Lau - April Lau, LMHC Cognitive Behavioral Therapist, LMHC, Counselor
April Lau, LMHC Cognitive Behavioral Therapist
Counselor, LMHC