Therapists in Chicago, IL
![Photo of Anne Harlan Strohm, PhD, Psychologist](https://photos.psychologytoday.com/3c526b00-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
A positive, trusting relationship is the foundation of effective therapy. My goal is to help you discover your strengths, cope with stress, improve relationships, heal past trauma, and attain a happier, more fulfilled life. As a licensed clinical psychologist with over 20 years of experience, I am dedicated to offering compassionate, solution-focused therapy, and helping you make positive, lasting life changes. I have helped individuals and families to resolve a range of problems including depression, anxiety, relationship problems, parenting and other family issues, grief and loss, substance abuse, and the effects of sexual abuse and other traumas.
A positive, trusting relationship is the foundation of effective therapy. My goal is to help you discover your strengths, cope with stress, improve relationships, heal past trauma, and attain a happier, more fulfilled life. As a licensed clinical psychologist with over 20 years of experience, I am dedicated to offering compassionate, solution-focused therapy, and helping you make positive, lasting life changes. I have helped individuals and families to resolve a range of problems including depression, anxiety, relationship problems, parenting and other family issues, grief and loss, substance abuse, and the effects of sexual abuse and other traumas.
![Photo of Lindsay Chapman, MSW, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57ce69b0-75e9-411f-90d0-12fde685f440/1/320x400.jpeg)
Lindsay Chapman
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Chicago, IL 60604 (Online Only)
Wow…how did the day turn out like this? No, how did the YEAR turn out like this? It’s felt like a complete shit show. The career that went up in flames, that grief and loss that swallowed you whole, the relationship struggles that make you want to pull your hair (and eyebrows) out…the health issues that make you permanently set up camp in bed all day with your dog…it’s really f-cking sucked. And it’s been so lonely. No one really seems to GET IT and nothing seems to help. Cue the magic wand, please?! Well, I know I’m not a magic wand and therapy isn’t either BUT I will tell you that you can feel a hell of a lot better…
Wow…how did the day turn out like this? No, how did the YEAR turn out like this? It’s felt like a complete shit show. The career that went up in flames, that grief and loss that swallowed you whole, the relationship struggles that make you want to pull your hair (and eyebrows) out…the health issues that make you permanently set up camp in bed all day with your dog…it’s really f-cking sucked. And it’s been so lonely. No one really seems to GET IT and nothing seems to help. Cue the magic wand, please?! Well, I know I’m not a magic wand and therapy isn’t either BUT I will tell you that you can feel a hell of a lot better…
![Photo of Lauren Kaplan, PsyD, Psychologist](https://photos.psychologytoday.com/99a3a1d2-cfd9-4286-8cd6-02cac02dd3ef/2/320x400.jpeg)
My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, and mindfulness-based approaches.
My work experience has spanned a variety of settings, through which I developed a strong clinical background rooted in ACT, DBT, and mindfulness-based approaches.
![Photo of Sungsim Lee, MSW, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/cfe3e55f-1f93-4f0a-a2e0-73af52ccc95b/2/320x400.jpeg)
Sungsim Lee
Pre-Licensed Professional, MSW, MA
Verified Verified
1 Endorsed
Chicago, IL 60611 (Online Only)
Sungsim believes that all human beings are born with spirituality that can be expressed in religious or non-religious ways. Discovering, recovering, and nurturing spiritual capacity related to finding meaning, purpose, connection, and well-being is a primary goal with her clients. She is committed to spiritually sensitive practice and education for developing human potential and social justice.
Sungsim believes that all human beings are born with spirituality that can be expressed in religious or non-religious ways. Discovering, recovering, and nurturing spiritual capacity related to finding meaning, purpose, connection, and well-being is a primary goal with her clients. She is committed to spiritually sensitive practice and education for developing human potential and social justice.
![Photo of Mary Maraventano-Stried, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c7a2cc46-6793-42f1-81a4-2e6957c63d11/2/320x400.jpeg)
Mary Maraventano-Stried
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60601 (Online Only)
Each person processes physical and emotional experiences differently. My approach in treating these experiences as they become overwhelming to ones physical and mental health is with compassion and authenticity. When working in the respiratory therapy field I watched many of my patients struggle with managing their complex emotional responses due to the chronic respiratory illnesses. Anxiety, stress and depression has an impact not only on our mental well being but our physical health as well.
Each person processes physical and emotional experiences differently. My approach in treating these experiences as they become overwhelming to ones physical and mental health is with compassion and authenticity. When working in the respiratory therapy field I watched many of my patients struggle with managing their complex emotional responses due to the chronic respiratory illnesses. Anxiety, stress and depression has an impact not only on our mental well being but our physical health as well.
![Photo of Aquila Hussain, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7a0fa8a1-1ad2-4107-9056-bbc874734e5e/1/320x400.jpeg)
Aquila Hussain
Licensed Professional Counselor, MA, NCC
Verified Verified
Chicago, IL 60603
Waitlist for new clients
In early life, before we are even consciously aware of it, we begin to utilize the coping skills and self-talk language that the adults around us used. Later in life, we may realize that these coping skills and styles of self-talk are ineffective for us. I hope to help you reconstruct your internal dialogue to be healthier and more adaptive to your life circumstances. I hope to use our conversations as a means to help you reconnect with the authentic you. Therapy, to me, is about understanding the connection between one’s mind, body, and spirit. Once we learn that relationship, we can be our most present and confident selves.
In early life, before we are even consciously aware of it, we begin to utilize the coping skills and self-talk language that the adults around us used. Later in life, we may realize that these coping skills and styles of self-talk are ineffective for us. I hope to help you reconstruct your internal dialogue to be healthier and more adaptive to your life circumstances. I hope to use our conversations as a means to help you reconnect with the authentic you. Therapy, to me, is about understanding the connection between one’s mind, body, and spirit. Once we learn that relationship, we can be our most present and confident selves.
![Photo of Renee Reggans, LCPC](https://photos.psychologytoday.com/28d9514b-185e-4448-9ac2-75f6482fb957/1/320x400.jpeg)
Renee Reggans
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60606 (Online Only)
Are you feeling overwhelmed, have relationship issues or cycles of anxiety and depression, I'm here to help. Hello, my name is Renee and I am a dedicated and compassionate psychotherapist who focuses on anxiety, depression, communication, and self-confidence issues. Seeking therapy can feel scary but I would like to reassure you you're making the right decision. You deserve a space where you feel safe to heal and grow.
Are you feeling overwhelmed, have relationship issues or cycles of anxiety and depression, I'm here to help. Hello, my name is Renee and I am a dedicated and compassionate psychotherapist who focuses on anxiety, depression, communication, and self-confidence issues. Seeking therapy can feel scary but I would like to reassure you you're making the right decision. You deserve a space where you feel safe to heal and grow.
![Photo of Rosanna Suh, MEd, MDiv, LCPC, Counselor](https://photos.psychologytoday.com/b13b2422-5978-48f9-8594-c0ff73be9934/2/320x400.jpeg)
Rosanna Suh
Counselor, MEd, MDiv, LCPC
Verified Verified
Chicago, IL 60657 (Online Only)
Not accepting new clients
Stuck in a rut? Anxiety paralyzing you from living your fullest? Having the same arguments over and over again with your partner? Want more from life but not sure what steps to take? Haven't found the right therapist yet to make any meaningful changes in your life? Whatever brought you here today, know that you don't have to search for the answers on your own. Together, we can take the necessary steps towards discovery, growth, healing, and wholeness.
Stuck in a rut? Anxiety paralyzing you from living your fullest? Having the same arguments over and over again with your partner? Want more from life but not sure what steps to take? Haven't found the right therapist yet to make any meaningful changes in your life? Whatever brought you here today, know that you don't have to search for the answers on your own. Together, we can take the necessary steps towards discovery, growth, healing, and wholeness.
![Photo of Gail E Grazian, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a0a3c6d-6090-46c7-a451-e5064bc18438/1/320x400.jpeg)
My clients tell me that I really listen to them, am a down-to-earth person, and am able to help them through very difficult times of their lives. I am an energetic and positive person, yet can calmly help clients find creative solutions to tough problems and areas where they feel stuck somewhere in their lives.
My clients tell me that I really listen to them, am a down-to-earth person, and am able to help them through very difficult times of their lives. I am an energetic and positive person, yet can calmly help clients find creative solutions to tough problems and areas where they feel stuck somewhere in their lives.
![Photo of Julie M Matija, LCPC, Counselor](https://photos.psychologytoday.com/4b7945e9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Does it sometimes feel like you are not living the life you thought that you would? Or that you could be more content with your situation? Or perhaps you are having trouble making decisions about what to do next? If so, therapy can help you clarify what is important to you and what is causing you to feel stuck. I am happy to work together with you to better understand your past while also finding new ways of moving forward in a meaningful way.
Does it sometimes feel like you are not living the life you thought that you would? Or that you could be more content with your situation? Or perhaps you are having trouble making decisions about what to do next? If so, therapy can help you clarify what is important to you and what is causing you to feel stuck. I am happy to work together with you to better understand your past while also finding new ways of moving forward in a meaningful way.
![Photo of Ian Gough, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/298b5c18-fe4c-469a-b5c2-3618bd58c1e6/2/320x400.jpeg)
Ian Gough is a Licensed Professional Counselor, having attained a Masters degree in Mental Health Counseling from National Louis University. He also holds a Bachelor's in Communication with a minor in Fine Arts, and aims to integrate his passion for drawing and creativity into his client work. He has been practicing since 2020 and has been gaining knowledge and experience across a multitude of agencies and demographics since then. He has worked with people from a wide variety of cultures, ethnicities, and age groups. He has helped to treat individuals, both young and old, as well as couples, families, and groups.
Ian Gough is a Licensed Professional Counselor, having attained a Masters degree in Mental Health Counseling from National Louis University. He also holds a Bachelor's in Communication with a minor in Fine Arts, and aims to integrate his passion for drawing and creativity into his client work. He has been practicing since 2020 and has been gaining knowledge and experience across a multitude of agencies and demographics since then. He has worked with people from a wide variety of cultures, ethnicities, and age groups. He has helped to treat individuals, both young and old, as well as couples, families, and groups.
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![Photo of Logan Spicer, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a27c4a60-4b08-4536-80a1-6679727b7b6b/2/320x400.jpeg)
Logan Spicer is a Licensed Clinical Professional Counselor (LCPC) with over 4 years of experience in the mental health care industry. She is passionate about helping young adults, adults, and older adults address their unique challenges and live more fulfilled lives. Logan specializes in depression, anxiety, executive functioning, ADHD coaching, trauma, relationship issues, and career development/transitions. Logan completed her Master's degree in Forensic Psychology from The Chicago School of Professional Psychology.
Logan Spicer is a Licensed Clinical Professional Counselor (LCPC) with over 4 years of experience in the mental health care industry. She is passionate about helping young adults, adults, and older adults address their unique challenges and live more fulfilled lives. Logan specializes in depression, anxiety, executive functioning, ADHD coaching, trauma, relationship issues, and career development/transitions. Logan completed her Master's degree in Forensic Psychology from The Chicago School of Professional Psychology.
![Photo of Stacey McGinn Hurst - Mind Body Connections](https://photos.psychologytoday.com/719577be-781b-46d7-8c96-f30f12eb960f/3/320x400.jpeg)
If you desire to build a healthier relationship to your bodymind, Self and others, you are in the right place. Perhaps you've tried traditional therapy and are hitting a block or it's challenging to put into words what's going on inside of you, or maybe you have a "loud body" that aches all the time in one way or another? The clinicians at MBC are trained in a variety of modalities to help you tap into your inner resources and find harmony with your body, mind and spirit. You will collaborate with one of our clinicians to begin on your path towards optimal health and well-being.
If you desire to build a healthier relationship to your bodymind, Self and others, you are in the right place. Perhaps you've tried traditional therapy and are hitting a block or it's challenging to put into words what's going on inside of you, or maybe you have a "loud body" that aches all the time in one way or another? The clinicians at MBC are trained in a variety of modalities to help you tap into your inner resources and find harmony with your body, mind and spirit. You will collaborate with one of our clinicians to begin on your path towards optimal health and well-being.
![Photo of Madelyn Greenberger, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ce05795-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Psychodynamic therapy focuses on providing a safe environment from which a therapeutic relationship can grow. Through this experience, feelings and thoughts outside our everyday awareness come alive and can be used for self-understanding and growth. As a result, change tends to occur. I assist clients with a range of life situations and emotional concerns, and am interested in working with individuals who have difficulties in relationships, with anxiety, depression, and self-esteem, and who have experienced parental loss and trauma.
Psychodynamic therapy focuses on providing a safe environment from which a therapeutic relationship can grow. Through this experience, feelings and thoughts outside our everyday awareness come alive and can be used for self-understanding and growth. As a result, change tends to occur. I assist clients with a range of life situations and emotional concerns, and am interested in working with individuals who have difficulties in relationships, with anxiety, depression, and self-esteem, and who have experienced parental loss and trauma.
![Photo of Dr. Sheena Hoffmann, PsyD, LP, CST, Psychologist](https://photos.psychologytoday.com/3f7c8f2b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Sheena Hoffmann
Psychologist, PsyD, LP, CST
Verified Verified
2 Endorsed
Chicago, IL 60622 (Online Only)
I am a licensed clinical psychologist and AASECT certified sex therapist. My therapeutic style is warm and genuine. I value a team approach to client work. I utilize gender responsive treatment informed by relational therapy, and implement mind-body techniques to build self-awareness. I view clients within their social and cultural context, with the intention of helping individuals develop into their most authentic selves. My clinical specialties include: couples and intimacy, sexual functioning, compulsive sexual behavior, BDSM, and trauma. I am also attuned to the needs of the LGBT community, and have years of experience working with clients across the gender and sexuality spectrum.
I am a licensed clinical psychologist and AASECT certified sex therapist. My therapeutic style is warm and genuine. I value a team approach to client work. I utilize gender responsive treatment informed by relational therapy, and implement mind-body techniques to build self-awareness. I view clients within their social and cultural context, with the intention of helping individuals develop into their most authentic selves. My clinical specialties include: couples and intimacy, sexual functioning, compulsive sexual behavior, BDSM, and trauma. I am also attuned to the needs of the LGBT community, and have years of experience working with clients across the gender and sexuality spectrum.
![Photo of Sarah Basler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51747022-a5a7-4624-9627-d671c1e836f5/1/320x400.jpeg)
My name is Sarah Basler, I am a Licensed Clinical Social Worker, LCSW. Therapy is a big step. I am happy you are looking for a therapist for yourself or a loved one. I have over 20 years of experience providing counseling to adolescents and adults. I have experience treating substance use, anxiety, depression, stress, and trauma. My goal is to help you on your path to healing. I like to meet you where you are and help you be the best version of yourself. Transitions and life can be hard. I am here to guide you through life's challenges.
My name is Sarah Basler, I am a Licensed Clinical Social Worker, LCSW. Therapy is a big step. I am happy you are looking for a therapist for yourself or a loved one. I have over 20 years of experience providing counseling to adolescents and adults. I have experience treating substance use, anxiety, depression, stress, and trauma. My goal is to help you on your path to healing. I like to meet you where you are and help you be the best version of yourself. Transitions and life can be hard. I am here to guide you through life's challenges.
![Photo of Online Virtual Therapy With Sheila Cory, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/09fe0793-2ada-4d21-a8f9-d24d30f5a797/1/320x400.jpeg)
Online Virtual Therapy With Sheila Cory
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60639
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
![Photo of Chris Collins, LCPC, Counselor](https://photos.psychologytoday.com/50be2585-9fc7-4830-a2f0-b4a89755323e/2/320x400.jpeg)
Congratulations on taking the first step towards healing. Change is inevitable. Whether transitions are planned or sudden, they can create feelings of uncertainty, anxiety, or sadness. I’m here to partner with you to navigate your thoughts and feelings during stressful times by creating a compassionate, judgement-free environment for exploration.
Congratulations on taking the first step towards healing. Change is inevitable. Whether transitions are planned or sudden, they can create feelings of uncertainty, anxiety, or sadness. I’m here to partner with you to navigate your thoughts and feelings during stressful times by creating a compassionate, judgement-free environment for exploration.
![Photo of Abbie Kelley, MA, LCPC](https://photos.psychologytoday.com/6e7a5441-1149-4c2c-af15-d60569d6db58/2/320x400.jpeg)
Abbie Kelley
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60614
I have over 18 years experience working with clients of all ages. Areas of specialty include: anxiety, complex anxiety, depression, OCD, ADHD, Women's Health, self-esteem, relationships, career and academic exploration, and other stressors. I am passionate about helping women grow and nurture their relationship with themselves, their dynamic identity and their body. I am also passionate about helping parents grow together in their parenting journey and explore how to feel successful while raising children. Many people try to just "get by." I use therapy as a way to help clients thrive and feel successful in the world around them.
I have over 18 years experience working with clients of all ages. Areas of specialty include: anxiety, complex anxiety, depression, OCD, ADHD, Women's Health, self-esteem, relationships, career and academic exploration, and other stressors. I am passionate about helping women grow and nurture their relationship with themselves, their dynamic identity and their body. I am also passionate about helping parents grow together in their parenting journey and explore how to feel successful while raising children. Many people try to just "get by." I use therapy as a way to help clients thrive and feel successful in the world around them.
![Photo of Sarah Forsythe - Mental Performance Coach, CMPC, LCPC](https://photos.psychologytoday.com/544c14ed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sarah Forsythe - Mental Performance Coach
Licensed Clinical Professional Counselor, CMPC, LCPC
Verified Verified
Chicago, IL 60614
Sarah is a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology (AASP) and a Licensed Clinical Professional Counselor (LCPC). As a health and wellness enthusiast, Sarah harnesses her passion to help each person reach their full potential in their craft and life. Sarah works with clients with a wide variety of needs, including sports performance concerns, anxiety, confidence, & life transitions. She utilizes a non-judgmental perspective in both clinical and performance consulting. While exuding warmth and compassion, she helps clients persevere through adversities and celebrate triumphs.
Sarah is a Certified Mental Performance Consultant (CMPC) through the Association of Applied Sport Psychology (AASP) and a Licensed Clinical Professional Counselor (LCPC). As a health and wellness enthusiast, Sarah harnesses her passion to help each person reach their full potential in their craft and life. Sarah works with clients with a wide variety of needs, including sports performance concerns, anxiety, confidence, & life transitions. She utilizes a non-judgmental perspective in both clinical and performance consulting. While exuding warmth and compassion, she helps clients persevere through adversities and celebrate triumphs.
See more therapy options for Chicago
How does your Therapist compare?
Number of Therapists in Chicago, IL
3,000+
Average cost per session
$150
Therapists in Chicago, IL who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
77% | Self Esteem |
70% | Trauma and PTSD |
67% | Life Transitions |
66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
63% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Chicago, IL see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
79% | Female | |
18% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.