April Gray
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1916 North 700 West, Suite 190, Layton, UT 84041
Let's Connect (801) 483-1600 x2
The best part about being a therapist is seeing the positive emotional and physical responses my clients gain from therapy. I think of myself as a guide in helping people navigate challenges in their life. Everybody has challenges and obstacles they must face in their lifetime. But not one experience is the same. How we process our emotions, how and what we believe about ourselves and the world around us is as unique as we are. It’s an emotional fingerprint. I want to hear about the emotional fingerprints, both good and bad so I can better understand how to guide you away from the bad and onto a path of self-healing.
Since every person has a unique story, I believe therapy should be tailored just as uniquely. I utilize trauma focused CBT, DBT, EMDR, play therapy, systems therapy, Motivational interviewing, and hypnotherapy in order to achieve a singular goal, living a happy and emotionally unburdened life. I love working with a wide range of clients.
I believe in the strength and resilience of people, even when faced with what may seem like insurmountable pain, abuse, trauma, unresolved generational trauma, and inaccessible memories. Exploring the thoughts and feelings associated with that is the root of therapy. Learning to see, feel, or think about things in a different way.
Take the first step to help. Call or Email April Gray now - (801) 483-1600 x2
Let's Connect (801) 483-1600 x2
Finances
Fees
- Individual Sessions $80
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance
- EMI Health
- Humana
- Managed Health Network (MHN)
- Public Employees Health Plan
- Regence
- SelectHealth
- University of Utah Health Plans
- Wise Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 483-1600 x2
April Gray
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12038423-3902 April Gray
Feel free to ask about qualifications and training experience. Email or (801) 483-1600 x2
April Gray
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Coping Skills
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Adoption
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Codependency
- Depression
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (801) 483-1600 x2
April Gray
Marriage & Family Therapist, LMFT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Humanistic
- Hypnotherapy
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neurofeedback
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (801) 483-1600 x2
April Gray
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Take the first step to help. Call now - (801) 483-1600 x2
April Gray
Marriage & Family Therapist, LMFT