Aparna O'Connor
Clinical Social Work/Therapist, MSW, LCSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Gambrills, MD 21054
Let's Connect (240) 201-2302
You are worthy of healing, even when your inner-critic says otherwise. If you are experiencing anxiety, you know that it is much more complex than excessive worrying. Often negative self-talk, guilt, self-doubt, and fear also run rampant, making it difficult to get through your day. On the outside, your loved ones or colleagues may think you have it together, but internally you are struggling. Trying to control everything around you - while at the same time feeling out of control leaves you exhausted and on edge.
In therapy, we will work together to reduce distressing symptoms and strengthen your coping strategies. I will support you in exploring underlying causes, past wounds, relationships, and strengths to help you make changes. Together we will address your inner critic and fears to restore your self-esteem.
I empower all clients’ growth by using a culturally-affirming, strengths-based approach. With me, you will get an inclusive space to grow, heal, and practice self-compassion. You don’t have to deal with anxiety on your own. I’m here to help.
Call or Email Aparna O'Connor now for a free 15 minute consultation - (240) 201-2302
Let's Connect (240) 201-2302
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- CareFirst
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (240) 201-2302
Aparna O'Connor
Clinical Social Work/Therapist, MSW, LCSW-C
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 22281 Aparna O'Connor
- In Practice for 13 Years
- Membership with NASW 886908044 / 2023
- Attended University of Pennsylvania, MSW, Graduated 2011
Call or Email me for a free 15 minute consultation now - (240) 201-2302
Aparna O'Connor
Clinical Social Work/Therapist, MSW, LCSW-C
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Coping Skills
Expertise
- Bipolar Disorder
- Depression
- Grief
- Identity Development
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (240) 201-2302
Aparna O'Connor
Clinical Social Work/Therapist, MSW, LCSW-C
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (240) 201-2302
Aparna O'Connor
Clinical Social Work/Therapist, MSW, LCSW-C
Location
Nearby Areas
Call for a free consultation now - (240) 201-2302
Aparna O'Connor
Clinical Social Work/Therapist, MSW, LCSW-C