Anxiety Therapists in Vancouver, WA

I have extensive practice with clients experiencing anxiety, depression, PTSD, attachment trauma, and stress related to major life changes.

I firmly believe that there is power in lending an ear and meeting someone where they are at through providing empathy and support. With that support change is possible, and clients can work towards seeing the growth an healing they desire. I would be honored to provide that ear to listen and support you as we work together to reach your goals and achieve the change you wish to see in your life. I primarily work with individuals 13+ who are dealing with depression, anxiety, relationship issues, divorce/separation support, communication & self-esteem issues and men's issues. Se habla espanol, por favor contactarme para mas detalles.

Are worried and ruminating anxious thoughts keeping you up at night? Are you feeling a lack of motivation to do the things you once enjoyed? Feeling centered in these moments might feel challenging, but please know you're not alone in this struggle against anxiety and/or depression. There is a path forward, and enduring this forever isn't your only option. We'll tackle healing using a holistic approach, pairing your story with the appropriate supportive treatments.

Life is stressful; especially as a teen or young adult! So many life changes, school pressure is hard, and relationships with friends and parents can feel overwhelming. As a queer, neurodivergent therapist, I have the lived experience and know how hard it can be to constantly worry, feel shame about making small mistakes like forgetting important dates, and wonder if you are 'enough'. Luckily, I have designed my practice to help those with ADHD/ASD, Anxiety, and those in the LGBTQIA+ community overcome life's challenges. I would love to talk with you more about what YOU need! Reach out today!

Navigating through anxiety and trauma can feel like a relentless storm, leaving you feeling overwhelmed and unsure of where to turn. My approach focuses on creating a safe and supportive space where you can explore these challenges with empathy and understanding. Utilizing Acceptance and Commitment Therapy (ACT), we aim to foster acceptance of your thoughts and feelings, commit to action that aligns with your values, and work towards healing. Additionally, incorporating elements of the Gottman Method enhances our work, particularly in healing relationships affected by trauma and anxiety.

Taking new clients! I love helping clients who are experiencing low self-esteem, low self-confidence, imposter syndrome, negative body image concerns, anxiety, loneliness, and depression. Many of my clients also have ADHD. I am also interested in helping people navigate career explorations and decision-making. My style is warm, inviting, and down-to-earth. I am passionate about empowering people to discover their innate strength, power, and resilience even when faced with hardship, loss, and suffering.

I am currently accepting new clients! I work through telehealth only, You are the expert on your own life. But, when life does not follow your best laid plans, you sometimes need help to work through the changes to become stronger than before. In the space we create together, you can examine your life journey and find ways to use your strengths to make a better life. In my practice, I use a strengths-based approach for individual therapy that is appropriate for adults of all genders, orientations, and ages. Together, I can to help you with life changes, sexuality, relationships, and self esteem.

Available M-Th 10am-8pm. Greetings! You have a lot of courage to begin your search for the right counselor. This shows a great strength toward personal growth. I have experience working with children, tweens, teens, and adults who were overcoming grief, trauma (PTSD), depression (lack of motivation), addiction, anxiety, ADHD, Post-Concussive Syndrome (TBI), career struggles, and disruptive life events (divorce or loss). Since graduating high school in 1995, I have been actively engaged in personal growth including emotional healing, art therapy, meditation, and movement therapies in order to overcome my own childhood traumas.

I have a great deal of respect for the unique stories of individual lives, and I strive to create a collaborative and supportive environment where clients can safely learn about themselves, develop new skills, and make real and lasting change. I try to help people not only reduce distress and suffering, but to also cultivate more genuine and fulfilling relationships with themselves and others. My primary areas of expertise include: stress management, mindfulness, anxiety and mood concerns, assertive communication, bicultural issues, performance enhancement, LGBTQ concerns, and adjustment, relationship, and identity concerns.

Scheduling psychological evaluations for autism and ADHD into Oct 2024. Closed to new psychotherapy clients. This practice focuses on comprehensive psychological evaluations that are impactful and life-enhancing. I focus on ADHD and autism presentations in women, BIPOC, and in previously undiagnosed mid-life adults. Expertly done, psychological evaluations assist with self-understanding, access to services and accommodations, and provide crucial information for your next steps. If you want to connect the dots between your symptoms and lived experience, a comprehensive report can offer clarity.

I am a Licensed Clinical Social Worker in the state of a Washington. I believe that counseling is experiential, that it can and should be transformative. I use an ecclectic approach in my work with clients. I have experience treating depression, anxiety, bipolar, grief/loss, trauma and PTSD, chronic pain and life transitions. I have been working in the mental health field since 2008.

Welcome. I'm so glad you're here. If you're seeking therapy, you're likely looking for some sort of change, which requires hope. I believe hope is gritty and requires courage. I believe the magic is found right in that liminal space where we start to open the door to new possibilities. I currently serve adult women-identifying clients in my private practice who desire to work through grief, trauma, anxiety, depression, and relational conflict. Informed by relational psychodynamic theory and existential psychotherapy, my therapeutic orientation is relationship centered.

As a counselor, my role is to create a safe environment where you can feel secure and supported. My style is respectful, warm and interactive. I value a strong therapeutic alliance as a basis for personal and behavioral change and emotional growth. When working with teens, I find collaborating with caregivers to be most effective in fostering growth and positive change. I also find it essential working with adolescents to build a strong rapport as a foundation to further enhance the therapeutic process.

As a semiretired Psychologist, I do not have an office and visit my client(s) in their home or office anywhere in Clark county. I am married to a Marriage and Family Therapist and understand the difficulties that couples have even with our level of knowledge. I help each member of the couple rise above the conflict and participate in healing their relationship by encouraging personal responsibility and self-disclosure and by getting in touch with the goodness in each person and the love they are missing.

Tiffany is a dedicated holistic mental health therapist at LifeStance Health with over 4 years of experience specializing in grief and loss, spirituality, depression, anxiety, and existential concerns. Tiffany integrates Jungian, Existential and Transpersonal principles with a compassionate approach, helping clients navigate the complexities of their inner worlds and uncover the deeper meanings within their hardships and life experiences.

Alternative Behavioral Therapy specializes in the integration of talk therapy and Neurofeedback which is commonly used for the treatment and normalization of ADHD. We can incorporate this practice into PTSD, depression, sleep disorders, learning disabilities, anxiety, and much more. For those adept in this field, we practice Infra-low, SMR training, theta/beta ratio, and alpha-theta deep state processing as well as ISF (Infra-slow frequency training). For disorders resulting from trauma, EMDR may be incorporated as deemed appropriate. Other modality options may include Play Therapy or life coaching as well.

Are you or your child worried, striving, and exhausted, yet things don't seem to be as you wish? Are there parts of you ready to give up, while other parts push or criticize you even harder? Does it seem like familiar feelings, thoughts, and cycles go on and on, despite your best efforts? These are common experiences and frustrating. They don't seem to enhance our lives or family. Together we will bring an understanding of what is coming up for you and why. We will develop helpful skills and approaches that increase your odds of experiencing your hopes for relationships worth having, and a life worth living.

Are you dealing with mild to moderate depression or anxiety; experiencing a transitional crossroad such as divorce, empty nest, change in career; or struggling with self-worth; maybe experiencing a sense of loneliness and isolation? Or, are you an individual struggling with distorted body image; possibly living in a larger sized body; experiencing a profound sense of shame regarding weight and unable to access appropriate healthcare due to fear of being judged? Or possibly a girl dealing with stress, depression, anxiety, and body image? I provide years of personal and professional experience with a passion in these areas.

I offer therapeutic services for the following: Anxiety, Attachment & Family-of-Origin issues, Relationship/Intimacy issues, LGBTQIA+ folx, pregnancy and postpartum, and have experience in working with professional musicians and issues related to that line of work. I welcome clients of all sexual orientations, gender identities, and racial and ethnic backgrounds. I enjoy working with client's who are motivated to be self-reflective and are open to understanding themselves and their experiences on a deeper level.