Anxiety Therapists in Prosper, TX

Photo of Jeannine M. Gambles, LCSW, Clinical Social Work/Therapist
Jeannine M. Gambles
Clinical Social Work/Therapist, LCSW
Verified Verified
Prosper, TX 75078
J. Monique Gambles is a Licensed Marriage and Family Therapist in Texas who has been practicing since 2019. She received her Bachelor's degree in Social Work from the University of Texas, at Arlington, and her Master of Science Degree in Marriage Family Therapy from Texas Woman's University, Denton. She also has her Master's in Business Administration, Education, and Fine Arts. Monique's therapeutic focus includes couples work, helping couples through marital injuries, and individual counseling helping clients with depression, crisis, identity issues, and anxiety.
J. Monique Gambles is a Licensed Marriage and Family Therapist in Texas who has been practicing since 2019. She received her Bachelor's degree in Social Work from the University of Texas, at Arlington, and her Master of Science Degree in Marriage Family Therapy from Texas Woman's University, Denton. She also has her Master's in Business Administration, Education, and Fine Arts. Monique's therapeutic focus includes couples work, helping couples through marital injuries, and individual counseling helping clients with depression, crisis, identity issues, and anxiety.
(214) 981-8552 View (214) 981-8552
Photo of Sarah Woods Shaw, MA, LPC, Licensed Professional Counselor
Sarah Woods Shaw
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Prosper, TX 75078  (Online Only)
My ideal clients are dealing with anxiety and negative self-thoughts. My desire is to assist clients in changing their mindsets from negativity to positivity. Everyone wants to feel valued and not continuing to live thru their traumatic events. I also work with nuclear as well as blended families in working through issues. Let me assist you in becoming the best version of YOU!
My ideal clients are dealing with anxiety and negative self-thoughts. My desire is to assist clients in changing their mindsets from negativity to positivity. Everyone wants to feel valued and not continuing to live thru their traumatic events. I also work with nuclear as well as blended families in working through issues. Let me assist you in becoming the best version of YOU!
(469) 388-0246 View (469) 388-0246
Photo of Samuel Cotton, LCSW-S, Clinical Social Work/Therapist
Samuel Cotton
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Prosper, TX 75078  (Online Only)
Do you find yourself feeling anxious, stressed, and overwhelmed no matter what you do? You may be fed up with how anxiety is affecting your relationships, your peace of mind, and your physical health. You may not remember the last time you felt like yourself. One thing is for sure: you're ready for some relief. You're ready to feel calmer and more grounded. You're ready to have better, more emotionally connected relationships. Most of all, you're ready to feel like yourself again.
Do you find yourself feeling anxious, stressed, and overwhelmed no matter what you do? You may be fed up with how anxiety is affecting your relationships, your peace of mind, and your physical health. You may not remember the last time you felt like yourself. One thing is for sure: you're ready for some relief. You're ready to feel calmer and more grounded. You're ready to have better, more emotionally connected relationships. Most of all, you're ready to feel like yourself again.
(972) 362-6465 View (972) 362-6465
Photo of Mica Dow, MS, LPC-S, LCDC, Licensed Professional Counselor
Mica Dow
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
Prosper, TX 75078
Mica has worked with at-risk youth for over 8 years. She has lived in Texas most of her life and received her Master's degree in Counseling and Development from Texas Woman's University. Mica has a passion for working with individuals who are struggling with anxiety, depression, self-harming behaviors, substance abuse, relationship issues, and trauma. She also enjoys working with the LGBTQ population and minorities. Mica believes that building a healthy relationship with her clients is the foundation for successful therapy.
Mica has worked with at-risk youth for over 8 years. She has lived in Texas most of her life and received her Master's degree in Counseling and Development from Texas Woman's University. Mica has a passion for working with individuals who are struggling with anxiety, depression, self-harming behaviors, substance abuse, relationship issues, and trauma. She also enjoys working with the LGBTQ population and minorities. Mica believes that building a healthy relationship with her clients is the foundation for successful therapy.
(214) 483-1399 View (214) 483-1399
Photo of Kenneth R Walker, MHS
Kenneth R Walker
Licensed Professional Counselor Associate, MHS
Verified Verified
Prosper, TX 75078
Stress, anxiety, depression as a result of traumatic experiences are understandable.
Are you tired of the critic telling you that you will never be good enough. Are you tired of the guilt or shame that the critic has used to control and keep you from being all that you were meant to be. Let me be the first to introduce you to your authentic self and the freedom that comes along with this bold journey.
Stress, anxiety, depression as a result of traumatic experiences are understandable.
Are you tired of the critic telling you that you will never be good enough. Are you tired of the guilt or shame that the critic has used to control and keep you from being all that you were meant to be. Let me be the first to introduce you to your authentic self and the freedom that comes along with this bold journey.
(817) 663-7838 View (817) 663-7838
Photo of Kami Garver, LCSW, Clinical Social Work/Therapist
Kami Garver
Clinical Social Work/Therapist, LCSW
Verified Verified
Prosper, TX 75078
She specializes in trauma, anxiety, depression, childhood behavioral issues, post-partum, grief, self-esteem, and helping those working through an adjustment period in their life.
Kami Garver is a Licensed Clinical Social Worker from New Mexico who has been practicing since 2019 and now practicing in Texas. She has a Master of Social Work, Bachelor of Social Work, Associates in Child Youth and Family Development, and Associates in Criminal Justice. Kami is skilled at developing, implementing, and evaluating individualized plans, as she believes there is no one plan that fits all. Kami uses a variety of interventions to meet the individual's needs to help them achieve favorable outcomes. She is passionate about working with children, adolescents, and families, but equally enjoys working with adults.
She specializes in trauma, anxiety, depression, childhood behavioral issues, post-partum, grief, self-esteem, and helping those working through an adjustment period in their life.
Kami Garver is a Licensed Clinical Social Worker from New Mexico who has been practicing since 2019 and now practicing in Texas. She has a Master of Social Work, Bachelor of Social Work, Associates in Child Youth and Family Development, and Associates in Criminal Justice. Kami is skilled at developing, implementing, and evaluating individualized plans, as she believes there is no one plan that fits all. Kami uses a variety of interventions to meet the individual's needs to help them achieve favorable outcomes. She is passionate about working with children, adolescents, and families, but equally enjoys working with adults.
(469) 874-1041 View (469) 874-1041
Photo of Barbara To, LPC, Licensed Professional Counselor
Barbara To
Licensed Professional Counselor, LPC
Verified Verified
Prosper, TX 75078
Overwhelmed? Difficulty concentrating? Increased worry? Therapy may be helpful to process and learn new skills to improve your daily functioning.
As a BIPOC clinician, she understands there may be unique challenges with BIPOC clients who may be struggling with culture, identity, communication, and intergenerational conflict. As a new mother, Barbara also struggled to find and ask for help. Barbara is an advocate for others who may be having the same struggles. Through her time spent working with the patients and families in various settings, Barbara found her passion for advocacy and education to help build better understanding and compassion for people navigating life's challenges. During that time, she worked with children, adolescents, adults, and their families.
Overwhelmed? Difficulty concentrating? Increased worry? Therapy may be helpful to process and learn new skills to improve your daily functioning.
As a BIPOC clinician, she understands there may be unique challenges with BIPOC clients who may be struggling with culture, identity, communication, and intergenerational conflict. As a new mother, Barbara also struggled to find and ask for help. Barbara is an advocate for others who may be having the same struggles. Through her time spent working with the patients and families in various settings, Barbara found her passion for advocacy and education to help build better understanding and compassion for people navigating life's challenges. During that time, she worked with children, adolescents, adults, and their families.
(469) 284-0480 View (469) 284-0480
Photo of Tiffany Reves, MA, LPC, Licensed Professional Counselor
Tiffany Reves
Licensed Professional Counselor, MA, LPC
Verified Verified
Prosper, TX 75078
As a counselor, it is my goal to help clients experience their most fulfilled life. For many of us our situation or life experiences make that a bit challenging. I specialize in working with anxiety, trauma, military/veterans, and first responders and have worked with these individuals for over almost 20 years. I have participated in research studies and have spoken on related topics nationally. I am trained in evidence based practices for anxiety, trauma, and combat related trauma knowing that there is evidence that these modalities can work.
As a counselor, it is my goal to help clients experience their most fulfilled life. For many of us our situation or life experiences make that a bit challenging. I specialize in working with anxiety, trauma, military/veterans, and first responders and have worked with these individuals for over almost 20 years. I have participated in research studies and have spoken on related topics nationally. I am trained in evidence based practices for anxiety, trauma, and combat related trauma knowing that there is evidence that these modalities can work.
(469) 772-8760 View (469) 772-8760
Photo of Caroline Beneke, LPCA
Caroline Beneke
Licensed Professional Counselor Associate, LPCA
Verified Verified
Prosper, TX 75078
Are you or a loved one experiencing debilitating symptoms associated with anxiety or depression that just don"t seem to go away? Is your child's functioning at home, school or within the community being disrupted by problems stemming from divorce, addiction, trauma, grief or loss? Does your child struggle with constant worry or anxiety, sadness or irritability, persistent disobedience or a decline in normal activities? Caroline fully believes that early identification and treatment can help individuals learn how to take back control of their life and environment in order to reach their full potential.
Are you or a loved one experiencing debilitating symptoms associated with anxiety or depression that just don"t seem to go away? Is your child's functioning at home, school or within the community being disrupted by problems stemming from divorce, addiction, trauma, grief or loss? Does your child struggle with constant worry or anxiety, sadness or irritability, persistent disobedience or a decline in normal activities? Caroline fully believes that early identification and treatment can help individuals learn how to take back control of their life and environment in order to reach their full potential.
(855) 628-5301 View (855) 628-5301
Photo of Lauren Kellersman Saliba, LCSW-S, Clinical Social Work/Therapist
Lauren Kellersman Saliba
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Prosper, TX 75078
I am passionate about working with children, parents, and families to help improve overall quality of life and functioning within your family and community. Specifically, much of my clinical work focuses on family issues, career goals, interpersonal relationship building, coping with depression and anxiety, as well adults with a history of childhood trauma/abuse.
I am passionate about working with children, parents, and families to help improve overall quality of life and functioning within your family and community. Specifically, much of my clinical work focuses on family issues, career goals, interpersonal relationship building, coping with depression and anxiety, as well adults with a history of childhood trauma/abuse.
(214) 516-7034 View (214) 516-7034
Photo of Marcey Mettica - Prosper Counseling, PLLC, PhD, LPC-S, RPT-S, Licensed Professional Counselor
Prosper Counseling, PLLC
Licensed Professional Counselor, PhD, LPC-S, RPT-S
Verified Verified
1 Endorsed
Prosper, TX 75078
Welcome to Prosper Counseling - Where the pieces of life come together! We are a group practice meeting the needs of all ages. If you are looking for help for yourself, your child, your teen, your relationship/marriage, or your family, you have come to the right place. Are you struggling to see life more clearly and move in a better direction? Do you wish you had more parenting tools, discipline techniques, or a better relationship with your child? Is your marriage or relationship struggling? Are you feeling anxious, sad, or lonely? Is your child or teen struggling with anxiety, depression, or difficulties with peers? We can help.
Welcome to Prosper Counseling - Where the pieces of life come together! We are a group practice meeting the needs of all ages. If you are looking for help for yourself, your child, your teen, your relationship/marriage, or your family, you have come to the right place. Are you struggling to see life more clearly and move in a better direction? Do you wish you had more parenting tools, discipline techniques, or a better relationship with your child? Is your marriage or relationship struggling? Are you feeling anxious, sad, or lonely? Is your child or teen struggling with anxiety, depression, or difficulties with peers? We can help.
(214) 206-4374 View (214) 206-4374
Photo of Kristie Keeling, LPC-A, Clinical Social Work/Therapist
Kristie Keeling
Clinical Social Work/Therapist, LPC-A
Verified Verified
Prosper, TX 75078
Kristie always works LGBTQ, low self-esteem, Anger outbursts, depression, anxiety, and general life changes.
Kristie Keeling is supervised by Kacey Vasquez, LPC-S. Earning a Master of Science degree in Clinical Mental Health Counseling with a focus in play therapy from the University of North Texas at Dallas. Upon graduation, she was inducted into the International Counseling Academic and Professional Honor Society. With over 15 years of experience working one on one with children prior to graduate school, Kristie developed a passion early on for child development and play therapy. Specializing in kids from the ages of two to sixteen with learning and developmental disabilities such as ADHD, Autism, Dyslexia, Dysgraphia and Dyscalculia.
Kristie always works LGBTQ, low self-esteem, Anger outbursts, depression, anxiety, and general life changes.
Kristie Keeling is supervised by Kacey Vasquez, LPC-S. Earning a Master of Science degree in Clinical Mental Health Counseling with a focus in play therapy from the University of North Texas at Dallas. Upon graduation, she was inducted into the International Counseling Academic and Professional Honor Society. With over 15 years of experience working one on one with children prior to graduate school, Kristie developed a passion early on for child development and play therapy. Specializing in kids from the ages of two to sixteen with learning and developmental disabilities such as ADHD, Autism, Dyslexia, Dysgraphia and Dyscalculia.
(214) 571-7908 View (214) 571-7908
Photo of Autumn Parsons, MS
Autumn Parsons
LPC Associate, MS
Verified Verified
1 Endorsed
Prosper, TX 75078
Are you struggling to adjust to life's twists and turns? While trying your best to cope you still feel alone, anxious, and stressed. Do you feel paralyzed by events in your life and feel like you're just going through the motions?
Are you struggling to adjust to life's twists and turns? While trying your best to cope you still feel alone, anxious, and stressed. Do you feel paralyzed by events in your life and feel like you're just going through the motions?
(469) 727-6578 View (469) 727-6578
Photo of Jessica Ortiz: Young Adults And Young Married, LPC-A
Jessica Ortiz: Young Adults And Young Married
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Prosper, TX 75078  (Online Only)
I recognize the internal struggle and anxiety that arises as you consider therapy and reaching out to someone you do not know can be daunting.
I enjoy working with young adults seeking to transition into college or recently leaving college. This is a fun and interesting time in your life, and it might even be slightly scary or intimidating, and I want to be someone who can help walk you through the trenches of finding your next step. I am also a Certified Symbis Faciliator offering SYMBIS assessments to those who are considering marriage and would like some pre-marital direction or for those who are still young in their marriage and may simply need guidance in navigating these new waters. Marriage is marathon, not a sprint!
I recognize the internal struggle and anxiety that arises as you consider therapy and reaching out to someone you do not know can be daunting.
I enjoy working with young adults seeking to transition into college or recently leaving college. This is a fun and interesting time in your life, and it might even be slightly scary or intimidating, and I want to be someone who can help walk you through the trenches of finding your next step. I am also a Certified Symbis Faciliator offering SYMBIS assessments to those who are considering marriage and would like some pre-marital direction or for those who are still young in their marriage and may simply need guidance in navigating these new waters. Marriage is marathon, not a sprint!
(469) 472-5137 View (469) 472-5137
Photo of Nick Dietrick, MS, LPC, Licensed Professional Counselor
Nick Dietrick
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Prosper, TX 75078
Waitlist for new clients
If you’re feeling anxious, nervous, stressed, depressed, or overwhelmed, you’ve come to the right place. At times in our life we all feel the desire to be healthier.
If you’re feeling anxious, nervous, stressed, depressed, or overwhelmed, you’ve come to the right place. At times in our life we all feel the desire to be healthier.
(972) 787-0238 View (972) 787-0238
Photo of Gillian de La Sayette, MS, LPC, Licensed Professional Counselor
Gillian de La Sayette
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Prosper, TX 75078
Depression, anxiety, past trauma, life transitions, and challenging family dynamics are all factors that can impact quality of life and relationships.
Life can throw difficult challenges our way. Counseling is a positive way to navigate through these challenges by developing the skills and tools necessary to live a more fulfilled life. Specializing in individual and couple counseling, I seek out the strengths that each person brings to the counseling room, helping women and men achieve balance and fulfillment in their lives and relationships.
Depression, anxiety, past trauma, life transitions, and challenging family dynamics are all factors that can impact quality of life and relationships.
Life can throw difficult challenges our way. Counseling is a positive way to navigate through these challenges by developing the skills and tools necessary to live a more fulfilled life. Specializing in individual and couple counseling, I seek out the strengths that each person brings to the counseling room, helping women and men achieve balance and fulfillment in their lives and relationships.
(214) 810-4953 View (214) 810-4953
Photo of Sylvia Trevino, LPC, Licensed Professional Counselor
Sylvia Trevino
Licensed Professional Counselor, LPC
Verified Verified
Prosper, TX 75078
Sylvia Trevino is a Licensed Professional Counselor in Texas who has been practicing since 2015. She obtained a Bachelor's degree from Lubbock Christian University in Family Studies and earned a Master's MA in Counseling from Wayland Baptist University. Sylvia has experience helping clients with anxiety, depression, ADHD, anger issues, substance use issues, suicidal ideation, relationship problems, grief, PTSD, and trauma. In her free time, Sylvia enjoys going to the movies or watching movies at home, going for walks, spending time with grandkids, crafts, crocheting, and decorating.
Sylvia Trevino is a Licensed Professional Counselor in Texas who has been practicing since 2015. She obtained a Bachelor's degree from Lubbock Christian University in Family Studies and earned a Master's MA in Counseling from Wayland Baptist University. Sylvia has experience helping clients with anxiety, depression, ADHD, anger issues, substance use issues, suicidal ideation, relationship problems, grief, PTSD, and trauma. In her free time, Sylvia enjoys going to the movies or watching movies at home, going for walks, spending time with grandkids, crafts, crocheting, and decorating.
(469) 840-3354 View (469) 840-3354
Photo of Meryl Bond, LPC, NCC, Licensed Professional Counselor
Meryl Bond
Licensed Professional Counselor, LPC, NCC
Verified Verified
Prosper, TX 75078  (Online Only)
Life can become very overwhelming very quickly, making it too easy to place ourselves on the back burner. If you need support to better manage life's challenges and feel connected to yourself again, we may be a good match! I specialize in stress, anxiety, depression, and psycho-oncology to support individuals facing cancer diagnosis and treatment. I have a special interest in women's issues, supporting LGBTQIA+ populations, and supporting those dealing with medical stressors. I offer virtual counseling sessions to adults living anywhere in Texas to improve your access to therapy. Let's collaborate together!
Life can become very overwhelming very quickly, making it too easy to place ourselves on the back burner. If you need support to better manage life's challenges and feel connected to yourself again, we may be a good match! I specialize in stress, anxiety, depression, and psycho-oncology to support individuals facing cancer diagnosis and treatment. I have a special interest in women's issues, supporting LGBTQIA+ populations, and supporting those dealing with medical stressors. I offer virtual counseling sessions to adults living anywhere in Texas to improve your access to therapy. Let's collaborate together!
(940) 268-4267 View (940) 268-4267
Photo of Dr. Justin Litvin, PhD, Psychologist
Dr. Justin Litvin
Psychologist, PhD
Verified Verified
1 Endorsed
Prosper, TX 75078
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
Does your anxiety get in the way of doing things? Would you like to improve your relationships with a partner, family, friends, or coworkers? Do you feel down, unmotivated, or not as interested in things as you used to be? If you answered “yes” to any of these questions, there is hope! You are not alone in these experiences, and many people have changed their lives through therapy. Therapy is a journey that we take together. There are many paths we can choose from to go in the direction you desire. Everyone is different, and your path is tailored to your needs, preferences, and values.
(817) 396-7205 View (817) 396-7205
Photo of Ashley Shovel, MS, LPC, Licensed Professional Counselor
Ashley Shovel
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Prosper, TX 75078
Waitlist for new clients
I specialize in treating children, adolescents, and adults who have experienced trauma, Anxiety, Depression, co-dependency, and low self-esteem.
I am a Licensed Professional Counselor (LPC) with a Master’s degree from the University of North Texas in Counseling with a focus on trauma. My work with trauma led me to seek specialized training in childhood abuse/neglect, self worth, and resiliency. With my expertise, I have dedicated my practice to helping clients overcome their emotional challenges, gain resilience, and find a path towards growth and empowerment. Through a compassionate and collaborative approach, I help clients explore and process their traumatic experiences, develop healthy coping skills, and find strength within themselves
I specialize in treating children, adolescents, and adults who have experienced trauma, Anxiety, Depression, co-dependency, and low self-esteem.
I am a Licensed Professional Counselor (LPC) with a Master’s degree from the University of North Texas in Counseling with a focus on trauma. My work with trauma led me to seek specialized training in childhood abuse/neglect, self worth, and resiliency. With my expertise, I have dedicated my practice to helping clients overcome their emotional challenges, gain resilience, and find a path towards growth and empowerment. Through a compassionate and collaborative approach, I help clients explore and process their traumatic experiences, develop healthy coping skills, and find strength within themselves
(469) 871-6047 View (469) 871-6047
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.