Anxiety Therapists in Easton, PA

As a fellow survivor and recovering people-pleaser, I understand the struggle of adapting yourself to predefined roles and how exhausting it can be trying to just fit. We'll go beyond the buzz words and consider how trauma shows up in the here and now through people-pleasing, perfectionism, overworking, indecisiveness, self-sabotage, rage (any of this sound familiar?!). Whether you struggle with high-functioning anxiety, toxic relationships, or healing from childhood trauma, I welcome you to get curious about what your mind and body are telling you. It’s time to be unapologetic about who you are and the value you add to this world!

Modern life is hard. We've got every convenience at our fingertips, yet many of us are more lonely, anxious and overwhelmed than before. We're tired, burnt out, and sometimes it feels like life is on autopilot. Therapy can be a great place to explore the unhealthy patterns we often find ourselves in, whether it's within relationships with others or with ourselves. My therapeutic approach is warm, nonjudgmental and often playful. Together, we will discover your strengths, explore the deeper meanings of your experiences, and explore what it means to live a reach and meaningful life.

I have worked primarily with anxiety disorders, OCD, depressive disorders, and have experience working with service animals for mental health disorders. I have experience in a wide range of areas within other areas of mental health as well. I utilize a range of more directive approaches that have flexibility to grow and change during the therapeutic process.

I do individual, couples, and family therapy. A large percentage of my cases deal with relationship issues and couples counseling as well as anxiety and depression. In July 2010 I authored a book entitled, "Dusting off the Ashes, One Man's Journey Through Post-Traumatic Stress," available on Amazon.com

Hey, I'm Tylynn, your down-to-earth, no-BS therapist! Empathy? Check. Holding you accountable? Double check. Bring your real self to the table, and I'll match it—I curse and use humor in sessions! Finding a therapist you vibe with is important, and I'm all about bringing reality to therapy while building a therapeutic relationship. I specialize in the tough stuff life throws at you: trauma, burnout (work and parenting), anxiety, depression, and perinatal mental health. If you struggle with boundary setting and self-esteem, I got you! It won't be a cakewalk, but trust me, it's worth it!

I work with clients who struggle with trauma related issues, PTSD, anxiety, depression, bipolar and addictions. My approach is to help my clients help themselves by first establishing trust and security within the therapeutic relationship. In working with my clients, I often use Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing (MI) techniques. As a former yoga teacher, I focus also on the mind/body connection in helping clients heal and thrive.

I am a psychotherapist practicing privately in the Lehigh Valley. My practice is open to adults ages 18 and older. My areas of specialty include mood disorders (depression, anxiety, phobias), relationship issues, skill building to create and/or enhance healthy relationships, coping with and rebuilding after divorce, and all other issues pertaining to adjustment to disruptive life events.

I am a Licensed Clinical Social Worker who attained my master's degree from Marywood University. I have over 12 years of experience as a clinician and believe in the value of developing the therapeutic relationship. My experience spans across various age groups from children to the geriatric populations. My clinical work includes, non-profit and for-profit organizations, public schools, collegiate mental health, intensive adolescent day treatments and working on a grassroot level to empower local communities.

I strive to truly see and understand the uniqueness of each client. I believe a foundation of trust and unconditional positive regard are key to human growth and our flourishment. My therapy interests include emotion regulation, anxiety, ADHD, stress management, life transitions, identity development, and self-worth. I also specialize in school and psychoeducational consultations, and comprehensive psychoeducational evaluations and evaluations of cognitive functioning, ADHD, learning differences, learning enrichment, executive function, and social-emotional-behavioral challenges.

I strive to provide a reflective atmosphere to help individuals authentically engage deeper aspects of themselves. You might be feeling uncertain, worried, or hopeless as you navigate difficult life transitions or the complexities of relationships-perhaps ending or beginning an academic program, vocation, or intimate partnership. You might be processing the loss of a loved one, finding it difficult to connect with your partner, or struggling to find more meaning in your life. Changes like these often turn our world upside down. I will support you in reuniting with your inner self and feeling confident in the steps you take ahead.

Accepting New Clients! If you're feeling stressed and overwhelmed, I’m here to help you find peace and balance. You'll find me to be genuine, nonjudgmental, and encouraging. Using warmth and deep listening, I will create a supportive and collaborative environment for you to learn from past experiences, discover your innate strengths, and set goals for your future. I am a trauma-informed, LGBTQ+ affirming therapist who enjoys working with individuals of all ages. I will ask helpful questions and use therapeutic tools to guide you in learning more about yourself.

Welcome! Asking for support is a courageous step, and I am incredibly proud of you. My name is Taylor Freda, and I am a Licensed Social Worker. I am devoted to creating a safe, non-judgmental therapeutic environment where we can create a custom-tailored treatment plan to enhance your life. Together, we can begin the process of positive change, healing, and growth.

Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step.

Welcome to VAS Counseling LLC. I have over 20 years experience working with individuals who are struggling with depression, anxiety, relationship difficulties and general life stressors. My approach is person centered and collaborative, and I utilize interventions from multiple therapeutic approaches.

I have worked in community mental health for over 10 years and have found that we all struggle at times and benefit from the support of others. I have a great deal of experience in the treatment of mood disorders, anxiety, crisis, life-transitions, stress-related disorders and vocational counseling. I work with each individual to develop a goal plan that is person-centered and based on their strengths and abilities.

Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate your feelings.

I offer many years of experience in treating anxiety and depression, as well as trauma. Unaddressed trauma is often the cause of anxiety and depression. I use an eclectic, holistic approach and have interest in spirituality and religion. I am trained in EMDR (Eye Movement Desensitizing and Reprocessing) and Thought Field Therapy, both state of the art treatments. Also experienced in all types of family and couples work, adoption adjustment work and attachment problems. Physical health is addressed and suggestions are made and referrals given if needed. Good with anxiety in people of all ages. Good with teenagers and children over age five.

Challenging circumstances or chronic stress can take a toll on our mental health. It’s great you are considering counseling to gain new insight into your life, make important changes, or simply feel more supported at this time. I believe having a better understanding of our past experiences and current habits can help us more effectively manage life’s ups and downs. My approach to counseling starts with identifying underlying causes of anger, anxiety, or depression—as well as uncovering each client’s unique strengths and coping strategies. From there, I strive to help clients develop new, healthier thought patterns and behaviors.

Everyone has struggles in life especially with these isolating times during the pandemic. I believe we can benefit from having a empathetic, understanding person to discuss these stresses and challenges with. An important part of the therapeutic relationship is finding the right therapist for each individual. While establishing an engaging patient client relationship, I can provide tools to assist and manage these challenges.