Anxiety Therapists in Easton, PA

Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step.

I have worked primarily with anxiety disorders, OCD, depressive disorders, and have experience working with service animals for mental health disorders. I have experience in a wide range of areas within other areas of mental health as well. I utilize a range of more directive approaches that have flexibility to grow and change during the therapeutic process.

When experiencing life's many challenges it can be hard to stay motivated and hopeful. I can offer support, encouragement, and guidance while providing practical skills that meet your unique needs. In my practice, I view the client-therapist relationship as one that is collaborative and I utilize a strength-based and solution-focused approach. You will be provided a safe space for you to explore your thoughts and feelings free of judgment while we work together to achieve your goals. I strive for my clients to feel respected, heard, and validated during sessions.

Everyone goes through stressful situations in life,and while that's true there's nothing wrong with seeking out extra help when you need it. Through a mix of therapeutic techniques I can provide support, education on the symptoms you may be experiencing, increased coping strategies, and improved communication skills, to help reduce your symptoms and get your life back in balance. These services are provided in a safe and caring environment. I specialize in trauma including combat traumas, depression, anxiety, relationship troubles, unresolved childhood issues, grief, and stress management.

I strive to truly see and understand the uniqueness of each client. I believe a foundation of trust and unconditional positive regard are key to human growth and our flourishment. My therapy interests include emotion regulation, anxiety, ADHD, stress management, life transitions, identity development, and self-worth. I also specialize in school and psychoeducational consultations, and comprehensive psychoeducational evaluations and evaluations of cognitive functioning, ADHD, learning differences, learning enrichment, executive function, and social-emotional-behavioral challenges.

Life can be challenging but it doesn’t have to be exhausting. I offer a safe and non-judgmental environment to help individuals process struggles / concerns and help get a better perspective on life. Having a safe place that provides unconditional, positive regard can help an individual to grow and express their best self. I believe in treating the whole person; not just focusing on detriments but also strengths and acceptance of both. My holistic approach includes a variety of modalities including CBT, DBT, Mindfulness and Cultural Sensitivity. I have experience working with individuals with ADHD and learning disabilities and an undergrad degree in Special Education. Furthermore, I have significant practice working with individuals with clinical anxiety and depression, mood disorders, personality disorders and psychosis

Challenging circumstances or chronic stress can take a toll on our mental health. It’s great you are considering counseling to gain new insight into your life, make important changes, or simply feel more supported at this time. I believe having a better understanding of our past experiences and current habits can help us more effectively manage life’s ups and downs. My approach to counseling starts with identifying underlying causes of anger, anxiety, or depression—as well as uncovering each client’s unique strengths and coping strategies. From there, I strive to help clients develop new, healthier thought patterns and behaviors.

Welcome to VAS Counseling LLC. I have over 20 years experience working with individuals who are struggling with depression, anxiety, relationship difficulties and general life stressors. My approach is person centered and collaborative, and I utilize interventions from multiple therapeutic approaches.

OVERCOME THE OBSTACLES that lead to depression, anxiety, and cause inaction. Get your life back on track. Since 1998, I have provided psychotherapy services to hundreds of teens and adults in the Lehigh Valley. My clients report improved mood, less anxiety, more satisfaction in relationships, and progress in reaching goals. The pressures of daily living can affect your ability to cope with stress. I can help you unravel the thoughts and feelings that are causing distress. I can help you gain control over the issues that impact your life.

Hey, I'm Tylynn, your down-to-earth, no-BS therapist! Empathy? Check. Holding you accountable? Double check. Bring your real self to the table, and I'll match it—I curse and use humor in sessions! Finding a therapist you vibe with is important, and I'm all about bringing reality to therapy while building a therapeutic relationship. I specialize in the tough stuff life throws at you: trauma, burnout (work and parenting), anxiety, depression, and perinatal mental health. If you struggle with boundary setting and self-esteem, I got you! It won't be a cakewalk, but trust me, it's worth it!

I am a Licensed Clinical Social Worker who attained my master's degree from Marywood University. I have over 12 years of experience as a clinician and believe in the value of developing the therapeutic relationship. My experience spans across various age groups from children to the geriatric populations. My clinical work includes, non-profit and for-profit organizations, public schools, collegiate mental health, intensive adolescent day treatments and working on a grassroot level to empower local communities.

I offer many years of experience in treating anxiety and depression, as well as trauma. Unaddressed trauma is often the cause of anxiety and depression. I use an eclectic, holistic approach and have interest in spirituality and religion. I am trained in EMDR (Eye Movement Desensitizing and Reprocessing) and Thought Field Therapy, both state of the art treatments. Also experienced in all types of family and couples work, adoption adjustment work and attachment problems. Physical health is addressed and suggestions are made and referrals given if needed. Good with anxiety in people of all ages. Good with teenagers and children over age five.

Do you feel stuck in a cycle of worry and anxiety? Are you struggling with uncertainty and feel like your emotions are all over the place and stick around for days? You don't enjoy life as much anymore and you don't know where to start. Therapy can help with all of these struggles and get you back on the right track. If you want to get back to the life that you enjoy, feel free to reach out to me for a free consultation. I provide a comfortable and non-judgmental place where you can explore your feelings, identify problems, and stop the cycle of anxiety, negative thinking and hopelessness.

Let's face it- modern life is hard. We'v got every convenience at our fingertips, but we're disconnected and alone. Research shows that more people suffer from depression, anxiety and loneliness than ever before . We often think we can solve these problems on our own, that we can tough it out and make it through life without help -but we aren't meant to handle life's challenges alone- it goes against nature as humans! Pain is an inevitable part of life, but you don't have to suffer. In our work together, we will discover your strengths, explore your patterns, and help you define and create a rich and meaningful life.

Hi there my name is Laura. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 6 years. I specialize in treating anxiety disorders, ADHD, womens issues, self-esteem, and trauma. I am best positioned to serve teens, young adults, and middle age adults. My ideal clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life and decisions related to it.

I work with clients who struggle with trauma related issues, PTSD, anxiety, depression, bipolar and addictions. My approach is to help my clients help themselves by first establishing trust and security within the therapeutic relationship. In working with my clients, I often use Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing (MI) techniques. As a former yoga teacher, I focus also on the mind/body connection in helping clients heal and thrive.

I do individual, couples, and family therapy. A large percentage of my cases deal with relationship issues and couples counseling as well as anxiety and depression. In July 2010 I authored a book entitled, "Dusting off the Ashes, One Man's Journey Through Post-Traumatic Stress," available on Amazon.com

I have worked in community mental health for over 10 years and have found that we all struggle at times and benefit from the support of others. I have a great deal of experience in the treatment of mood disorders, anxiety, crisis, life-transitions, stress-related disorders and vocational counseling. I work with each individual to develop a goal plan that is person-centered and based on their strengths and abilities.

Everyone has struggles in life especially with these isolating times during the pandemic. I believe we can benefit from having a empathetic, understanding person to discuss these stresses and challenges with. An important part of the therapeutic relationship is finding the right therapist for each individual. While establishing an engaging patient client relationship, I can provide tools to assist and manage these challenges.