Anxiety Therapists in Columbus, OH

Photo of Rebecca Bair, LISW-S, MSW, Clinical Social Work/Therapist
Rebecca Bair
Clinical Social Work/Therapist, LISW-S, MSW
Verified Verified
1 Endorsed
Columbus, OH 43215
I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.
I believe that each client is unique and therefore so must be their treatment. I am dedicated to assisting clients in feeling rooted, secure, and fulfilled in their lives. I have worked with children, adolescents, adults, and families in community mental health and private practice settings. In these settings, I have guided clients in managing and alleviating symptoms of behavioral and mental health concerns including but not limited to anxiety, depression, anger, trauma, stress, self-injurious behaviors, and interpersonal conflict.
(614) 350-2834 View (614) 350-2834
Photo of Emily King, MSEd, LPC
Emily King
Licensed Professional Clinical Counselor, MSEd, LPC
Verified Verified
Columbus, OH 43219
I have experience in treating: mood disorders (such as anxiety or depression), trauma disorders, issues related to self-esteem, body-image & media consumption, as well as working with LBGTQIA+ individuals.
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
I have experience in treating: mood disorders (such as anxiety or depression), trauma disorders, issues related to self-esteem, body-image & media consumption, as well as working with LBGTQIA+ individuals.
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Suffering is often silent. We hold back our sadness, loneliness, resentment & shame. We think that pushing these feelings aside will allow us to live the life we desire. Yet, if you find yourself unable to move forward, I would be honored to sit alongside you as you process your story. Your pain. Your joy. Your sorrow, self-doubt and hatred. It is my goal that through my nonjudgmental ear you feel seen, heard, accepted & cared for. It is in this space that we can overcome the hardships of your past or future, & embrace the light that is within you.
(614) 782-8749 View (614) 782-8749
Photo of Erin McHam, MA, LPCC, Counselor
Erin McHam
Counselor, MA, LPCC
Verified Verified
Columbus, OH 43212
Are you seeking something different for yourself or in your relationships? Do anxiety or depression get in the way of daily life flow or experiencing meaningful contact with others? Are you curious about mindfulness and cognitive behavioral skills? Do you want to develop specific skills that can shorten the duration of mood symptoms and result in feeling more empowered in your life and in your relationships?
Are you seeking something different for yourself or in your relationships? Do anxiety or depression get in the way of daily life flow or experiencing meaningful contact with others? Are you curious about mindfulness and cognitive behavioral skills? Do you want to develop specific skills that can shorten the duration of mood symptoms and result in feeling more empowered in your life and in your relationships?
(614) 957-1250 View (614) 957-1250
Photo of Curtis Haywood, LPCC-S, LICDC, Counselor
Curtis Haywood
Counselor, LPCC-S, LICDC
Verified Verified
1 Endorsed
Columbus, OH 43210
I have also worked extensively with clients presenting with anxiety and depression, issues relating to personal identity, including sexual, gender, and spiritual identity, grief and lose issues, and relationship difficulties.
***Immediate openings*** With 30 years of experience, I bring a lot of breadth and depth to my clinical work with clients presenting with a wide range of mental health concerns. I approach my work with clients from a Client-Centered perspective integrating cognitive-behavioral, brief-solution focused, and Interpersonal processing perspectives and techniques. I also like to engage my clients in existential thought to explore what provides meaning and purpose in their lives as unique individuals and integrate Logotherapy and other meaning and purpose based philosophies into my practice.
I have also worked extensively with clients presenting with anxiety and depression, issues relating to personal identity, including sexual, gender, and spiritual identity, grief and lose issues, and relationship difficulties.
***Immediate openings*** With 30 years of experience, I bring a lot of breadth and depth to my clinical work with clients presenting with a wide range of mental health concerns. I approach my work with clients from a Client-Centered perspective integrating cognitive-behavioral, brief-solution focused, and Interpersonal processing perspectives and techniques. I also like to engage my clients in existential thought to explore what provides meaning and purpose in their lives as unique individuals and integrate Logotherapy and other meaning and purpose based philosophies into my practice.
(614) 618-3665 View (614) 618-3665
Photo of Raquel Garrett, ME, LPC, Licensed Professional Counselor
Raquel Garrett
Licensed Professional Counselor, ME, LPC
Verified Verified
Columbus, OH 43220
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
(380) 220-8612 View (380) 220-8612
Photo of Dr. Amy Avery Weese, LPCC-S, MACM, MDiv, EMDR, Counselor
Dr. Amy Avery Weese
Counselor, LPCC-S, MACM, MDiv, EMDR
Verified Verified
2 Endorsed
Columbus, OH 43240
I bring a specialty in eating disorder/body image treatment but work very broadly with many associated challenges including trauma, depression, anxiety, self-esteem challenges, marital counseling & most other challenges related to mental health.
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living. I obtained my Doctorate in May 2024. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
I bring a specialty in eating disorder/body image treatment but work very broadly with many associated challenges including trauma, depression, anxiety, self-esteem challenges, marital counseling & most other challenges related to mental health.
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living. I obtained my Doctorate in May 2024. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
(614) 768-6047 View (614) 768-6047
Photo of Steve Cartell, LISW, MSW, Clinical Social Work/Therapist
Steve Cartell
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
5 Endorsed
Columbus, OH 43214  (Online Only)
As a strengths and solution focused therapist, I believe we each have the power to process our issues and find the key to unlock often untapped potential; taking care of one’s mental health is vital to living a peaceful and fulfilling life. I work with anxiety, depression, trauma, addiction, and men’s issues. As a member of the LGBTQIA+ community, I understand the struggles many encounter and work to create a safe and welcoming space for all!
As a strengths and solution focused therapist, I believe we each have the power to process our issues and find the key to unlock often untapped potential; taking care of one’s mental health is vital to living a peaceful and fulfilling life. I work with anxiety, depression, trauma, addiction, and men’s issues. As a member of the LGBTQIA+ community, I understand the struggles many encounter and work to create a safe and welcoming space for all!
(614) 796-4179 View (614) 796-4179
Photo of Caitlin M Strack, MA, LPCC
Caitlin M Strack
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43220
Are you experiencing crippling anxiety, stress, or discouragement in day to day life? Are you burned out from a job or role that used to give you fulfillment? Are you feeling like your emotions control you and hurt those closest to you? Do you struggle to keep up with the needs of those who rely on you at work or in your spiritual community? Are you a teen experiencing overwhelming pressure and painful emotions, struggling to find a solid sense of identity?
Are you experiencing crippling anxiety, stress, or discouragement in day to day life? Are you burned out from a job or role that used to give you fulfillment? Are you feeling like your emotions control you and hurt those closest to you? Do you struggle to keep up with the needs of those who rely on you at work or in your spiritual community? Are you a teen experiencing overwhelming pressure and painful emotions, struggling to find a solid sense of identity?
(614) 363-2469 x811 View (614) 363-2469 x811
Photo of Emily Erchick, LISW-S, Clinical Social Work/Therapist
Emily Erchick
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43215
I work well with those that might be high achieving, perfectionistic, looking to untangle an interplay between depression and anxiety, and those feeling burdened related to past hurts, such as trauma, family of origin, or a harsh relationship with oneself that is deserving of support, validation, and social non-judgement.
I am clinical social worker with over 15 years of professional experience. My approach to work has always coincided with my desire to pursue education and travel. I have recently returned to my Ohio roots to locate a private practice that continues to weave threads related to much older passions such as reading and learning, social connection and community, and personal reflection and pursuits related to the mind and body. At this time, I am most interested in working with adults that feel stuck or are interested in receiving support through points of pain and life transitions.
I work well with those that might be high achieving, perfectionistic, looking to untangle an interplay between depression and anxiety, and those feeling burdened related to past hurts, such as trauma, family of origin, or a harsh relationship with oneself that is deserving of support, validation, and social non-judgement.
I am clinical social worker with over 15 years of professional experience. My approach to work has always coincided with my desire to pursue education and travel. I have recently returned to my Ohio roots to locate a private practice that continues to weave threads related to much older passions such as reading and learning, social connection and community, and personal reflection and pursuits related to the mind and body. At this time, I am most interested in working with adults that feel stuck or are interested in receiving support through points of pain and life transitions.
(614) 412-4974 View (614) 412-4974
Photo of Allison Predmore, PC, Pre-Licensed Professional
Allison Predmore
Pre-Licensed Professional, PC
Verified Verified
Columbus, OH 43213
Her clinical interests include depression, anxiety, trauma, grief, low self-worth, relational/interpersonal struggles, and life transitions.
Allison Predmore, CT Allison Predmore is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She received an undergraduate degree from The Ohio State University and is currently completing a master's degree in Clinical Mental Health Counseling at the University of Dayton. Allison uses an integrative approach to meet each client where they are. She aims to offer a person-centered, non-judgmental, and collaborative space to empower clients to define what living well means to them and work toward that reality while building confidence, awareness, and insight.
Her clinical interests include depression, anxiety, trauma, grief, low self-worth, relational/interpersonal struggles, and life transitions.
Allison Predmore, CT Allison Predmore is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She received an undergraduate degree from The Ohio State University and is currently completing a master's degree in Clinical Mental Health Counseling at the University of Dayton. Allison uses an integrative approach to meet each client where they are. She aims to offer a person-centered, non-judgmental, and collaborative space to empower clients to define what living well means to them and work toward that reality while building confidence, awareness, and insight.
(380) 205-9803 View (380) 205-9803
Photo of Madeline Slack, LPCC
Madeline Slack
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43235  (Online Only)
I help individuals who struggle with trauma, anxiety, depression, addiction, and other mental illnesses find a way to finally get the future that they deserve.
Hi there, I'm Madi! Have you been struggling to move forwards with your life? Are you struggling to figure out how to take those next steps towards your future? Have you wanted to make a change but been too scared to take that first step?
I help individuals who struggle with trauma, anxiety, depression, addiction, and other mental illnesses find a way to finally get the future that they deserve.
Hi there, I'm Madi! Have you been struggling to move forwards with your life? Are you struggling to figure out how to take those next steps towards your future? Have you wanted to make a change but been too scared to take that first step?
(614) 945-4317 View (614) 945-4317
Photo of Alison (Roark) Wible, LPCC
Alison (Roark) Wible
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43209  (Online Only)
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio and for the past 11 years worked in private practice with a variety of clients across multiple settings. I focus on anxiety and depression as well as relationships, family conflict, parenting, postpartum and ADHD. I also have extensive experience working with college age students and young adults. I practice from a holistic and integrative perspective which includes looking at all facets of the individual’s life and using appropriate interventions to help clients create positive, permanent change.
Hello! I am a Licensed Professional Clinical Counselor in the State of Ohio and for the past 11 years worked in private practice with a variety of clients across multiple settings. I focus on anxiety and depression as well as relationships, family conflict, parenting, postpartum and ADHD. I also have extensive experience working with college age students and young adults. I practice from a holistic and integrative perspective which includes looking at all facets of the individual’s life and using appropriate interventions to help clients create positive, permanent change.
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Photo of Kailynn VanHoesen, MSW, LSW, Clinical Social Work/Therapist
Kailynn VanHoesen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43230
I have the ability to treat clients who find themselves struggling with anxiety, depression, self-esteem/self-worth, family/marital issues, stage of life struggles, trauma, and/or sexual identity/dysphoria. I see clients ranging in age from 12 and older.
I have the ability to treat clients who find themselves struggling with anxiety, depression, self-esteem/self-worth, family/marital issues, stage of life struggles, trauma, and/or sexual identity/dysphoria. I see clients ranging in age from 12 and older.
(614) 881-5804 View (614) 881-5804
Photo of Lauren Borrell, LPCC-S
Lauren Borrell
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
2 Endorsed
Columbus, OH 43212
Are you feeling overwhelmed with anxiety, life changes, or transitions? Having the self-awareness and courage to take the first step of reaching out for help is challenging. I am here to offer a collaborative and non-judgmental space for you to start your journey of wellness and self-discovery. My approach to therapy is differentiated based on individual needs and personal goals; I often find that it evolves as the therapy process unfolds. My perspective is both person-centered and solution-focused. We will together examine your patterns to gain insight and inform your active role in the changes you would like to see in your life.
Are you feeling overwhelmed with anxiety, life changes, or transitions? Having the self-awareness and courage to take the first step of reaching out for help is challenging. I am here to offer a collaborative and non-judgmental space for you to start your journey of wellness and self-discovery. My approach to therapy is differentiated based on individual needs and personal goals; I often find that it evolves as the therapy process unfolds. My perspective is both person-centered and solution-focused. We will together examine your patterns to gain insight and inform your active role in the changes you would like to see in your life.
(614) 310-4989 View (614) 310-4989
Photo of Sarah O'Donnell, MSW, LISW, PMH-C, Clinical Social Work/Therapist
Sarah O'Donnell
Clinical Social Work/Therapist, MSW, LISW, PMH-C
Verified Verified
Columbus, OH 43220
You want to have clarity of mind and connection with your baby without overwhelming anxiety, fog, or unwanted thoughts.
You may find yourself wondering if this is how it is “supposed” to feel. Being pregnant or having a new baby is hard, so this is normal, right? You find yourself putting on a mask, declaring that everything is great when that really isn’t your experience. The message is everywhere that you are supposed to be your happiest and embracing every moment of this time, and guilt creeps in when that isn’t your reality. The worry, the struggle to be present. I see you. Your day is full of comparison traps making you wonder if you are good enough, doing enough. You may struggle to ask for help, and when you try you don’t know what to ask for.
You want to have clarity of mind and connection with your baby without overwhelming anxiety, fog, or unwanted thoughts.
You may find yourself wondering if this is how it is “supposed” to feel. Being pregnant or having a new baby is hard, so this is normal, right? You find yourself putting on a mask, declaring that everything is great when that really isn’t your experience. The message is everywhere that you are supposed to be your happiest and embracing every moment of this time, and guilt creeps in when that isn’t your reality. The worry, the struggle to be present. I see you. Your day is full of comparison traps making you wonder if you are good enough, doing enough. You may struggle to ask for help, and when you try you don’t know what to ask for.
(614) 412-7501 View (614) 412-7501
Photo of Julie Barzal, LICSW, Clinical Social Work/Therapist
Julie Barzal
Clinical Social Work/Therapist, LICSW
Verified Verified
Columbus, OH 43235  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(614) 412-5549 View (614) 412-5549
Photo of Brian Ayer, LISW
Brian Ayer
Licensed Professional Clinical Counselor, LISW
Verified Verified
Columbus, OH 43215  (Online Only)
Are you experiencing feelings of sadness, fear, distress, or isolation due to issues related to gambling, gaming, sexual behavior, or pornography? Have you noticed a decrease in your ability to control these behaviors, leading to feelings of despair, anxiety, depression, or loneliness? With over fifteen years of tenure as a deeply experienced Licensed Professional Clinical Counselor specializing in mental health and behavioral addiction treatment, my commitment is to offer understanding and empathetic support to those seeking help.
Are you experiencing feelings of sadness, fear, distress, or isolation due to issues related to gambling, gaming, sexual behavior, or pornography? Have you noticed a decrease in your ability to control these behaviors, leading to feelings of despair, anxiety, depression, or loneliness? With over fifteen years of tenure as a deeply experienced Licensed Professional Clinical Counselor specializing in mental health and behavioral addiction treatment, my commitment is to offer understanding and empathetic support to those seeking help.
(380) 205-2918 View (380) 205-2918
Photo of Justin D Braun, PhD, Psychologist
Justin D Braun
Psychologist, PhD
Verified Verified
3 Endorsed
Columbus, OH 43220
Waitlist for new clients
I have dedicated my career to treating OCD and anxiety. I bring genuine concern for each client and work hard to build a connection that is authentic and genuine. I know that with the right treatment and support, it's possible to live a meaningful life. Therapy can be overwhelming, but with the help of a trusted person on your side, you can get better. I live a fulfilling life with OCD, and I hope that I can have the opportunity to help you do the same!
I have dedicated my career to treating OCD and anxiety. I bring genuine concern for each client and work hard to build a connection that is authentic and genuine. I know that with the right treatment and support, it's possible to live a meaningful life. Therapy can be overwhelming, but with the help of a trusted person on your side, you can get better. I live a fulfilling life with OCD, and I hope that I can have the opportunity to help you do the same!
(380) 333-5378 View (380) 333-5378
Photo of Caren Nowak, LISW, Clinical Social Work/Therapist
Caren Nowak
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43235
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(380) 600-9487 View (380) 600-9487
Photo of Diarra Richardson, MSW, LSW, Clinical Social Work/Therapist
Diarra Richardson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43221
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
(380) 600-9840 View (380) 600-9840
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.