Anxiety Therapists in Long Island City, NY

I help clients to quiet the noise in their minds, get in touch with themselves, and find balance and strength within. My clients have been able to find peace as they learn grounding techniques to manage anxiety, stress, and depression, and increase self-esteem. I have been successful in helping my clients refine communication, set boundaries and navigate difficult relationship and family issues, recover from work burnout, and heal from painful memories. In a city where clients are overwhelmed with noise, societal pressure, and various obligations, I provide a space for clients to feel heard, validated, and receive empathy.

I am a warm and dedicated therapist interested in helping you cope with relationship problems, anxiety, depression, trauma and acculturation issues. I am also interested in helping you adjust to a new struggle or stage of life. I have been working in mental health for 20+ years and I am down to earth and solution-focused. I will help you identify a goal and work with you step-by-step to achieve that goal.

Hello! I'm Dr. Persaud, a licensed psychologist dedicated to helping individuals navigate life's challenges and reach their fullest potential. With over 11 years of experience in practice, I am passionate about providing empathetic, evidence-based therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to offer support and guidance every step of the way. I believe that everyone has the capacity for growth and change, and I am here to help you tap into your inner resources and overcome obstacles that may be holding you back.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Is Short Term Solution Based Therapy right for you? Feeling stressed? Anxious? Overwhelmed? Is life getting you down? Whatever it is that’s stopping you from feeling your best, therapy can help. Living with stress can cause real problems that affect our physical and mental health. It can trigger anxiety, depression, social problems, low self-esteem, and self doubt. I have over 10 years of experience helping my clients reduce stress, manage anxiety, and sadness, and begin to feel better about themselves. There's no point in suffering on you own, when there's better path forward to health and wellness.

My approach is goal-oriented and integrated – pulling from multiple disciplines like Acceptance & Commitment Therapy, Dialectic Behavioral Therapy, Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy, and Solutions Focused Therapy. While keeping the individual’s needs in mind, an intentional humanistic approach remains at the forefront. Ultimately we’re going to need to have a meaningful relationship if we’re going to create change.

Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss and how to meet your goals.

I am a Licensed Clinical Social Worker with extended treatment experience.

Hey there! I know starting therapy can be challenging and uncomfortable. If you've experienced any sort of trauma or have a chronic history of traumatic stress, talking about it may seem like the last thing you'd want to do. I hear you. What if I told you that your body is going to continue to hold you accountable even if your mind wants to forget? Are you struggling with unresolved tension in your body? Your stomach? Are you finding yourself reacting in situations where you wish you'd have more control over your emotions? Through a tailored treatment plan to meet your needs, we can find you the relief and get you back in control.

My name is May, a bilingual (English and Mandarin) therapist with 6+ years of experience who was born and raised in Shanghai. I came to the U.S. as a teen, and now I live in NYC. I have been a therapist for the past six years working with a variety of populations with different needs and struggles in life. I have interned at a public high school and then a community mental health center in Philadelphia. Previously, I worked at a nonprofit in Brooklyn, serving mostly Asian and Latino immigrant families by providing individual, couple, and family trauma-informed therapy for the past four years.

Welcome to a space where your journey to greater meaning and connection begins. Life's transitions can feel daunting, yet they offer profound opportunities for growth and self-discovery. At the heart of my practice is a deep commitment to helping individuals like you explore and embrace these transformative moments. With a foundation in evidence-based therapies such as DBT, CBT, and EMDR, we'll explore your goals, unpack the barriers holding you back, and unearth the strengths that will propel you forward. I strive to bring warmth and approachability into our work together, creating a space where all identities are celebrated.

Taking the first steps in therapy can be overwhelming and anxiety-provoking, but I am here to support you. Many of us may have experienced life challenges and obstacles that get in our way of being able to be our best selves. Whether you're navigating anxiety, depression, relational issues, life transitions, or trauma, I strive to provide you with a safe, welcoming, non-judgmental space where you can be your genuine self and be able to feel empowered. We will work together to gain insight and awareness of your current stressors, barriers, and unwanted thoughts and develop healthy coping skills.

Do you or your adolescent child feel anxious, depressed, unmotivated or in need of greater self-confidence? Are you suffering from the death of a loved one, chronic illness, divorce, and/or other kinds of trauma? Perhaps you are struggling with fear or uncertainty regarding a life transition, infertility, your relationship, and/or feel you are not living the life you envisioned for yourself. As a licensed psychotherapist, I will help you navigate these challenges as you strengthen your coping skills, and improve your well-being with proven tools for leading a balanced, satisfying life.

Dominique Outlaw-Howell is a Psychologist in New York who has been practicing since 2017. She has a Doctor of Psychology in Clinical Psychology with a trauma and forensic specialization. Dominique can help a client reduce symptoms that are interfering with their daily life and relationships. She works with clients to help them be present with their emotions and process them in a safe manner so that they can make healthier choices that are consistent with their values.

I have over nine years of direct practice experience in the field of mental health. I am committed to helping children, adolescents, and adults achieve mental wellness and overcome challenges in their lives. I have honed my skills in providing evidence-based interventions, such as cognitive behavioral therapy and dialectical behavior therapy, to help individuals struggling with anxiety, depression, trauma, and behavioral difficulties to gain awareness and autonomy. We will discuss your feelings, examine behavioral patterns, and life events that impact your current functioning and enhance your inner resources to achieve your goals.

Anxiety, depression and relationship issues can range from restricting to debilitating. Have you found yourself making the same mistakes in your personal and professional life? Are you stuck in an unsatisfying relationship or job, where you feel unable to move forward? Do you have a tendency to keep rehashing past mistakes? Are you feeling depressed and anxious as a result? If you answered "yes" to any of these questions, then psychotherapy can help you find the answers you seek and the tools you need to promote growth and change in your life because the ability to heal is within each of us.

I provide a safe space to help clients gain a deeper understanding of themselves, their values, beliefs and desires and support them in leading more fulfilling lives. I have experience working with clients navigating a range of issues, including trauma, anxiety, depression, eating disorders, low self-worth, addiction, relationship issues and career/ life transitions. I work primarily with adolescents and adults.

Do you find yourself feeling anxious, depressed, stressed, or confused? We can often find ourselves stuck in unhelpful patterns that postpone us from living our “best life”. Let’s work together to identify what can help you and what has been keeping you from achieving your goals. My work with clients involves a non-judgmental and warm approach. Allow me to provide you with a safe space where you will be challenged to move in the direction of greater everyday life satisfaction.

My work and approach is to help guide my clients in understanding their difficulties in life so that they may feel empowered to make positive, long lasting changes for the future. I am a licensed mental health counselor with clinical experience treating a wide variety of mental health issues. I take a new-age dynamic approach that is tailored to each of my client's individual needs.