Anxiety Therapists in Manchester, NH

Photo of Stephanie Dewolf, LCSW, Clinical Social Work/Therapist
Stephanie Dewolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, NH 03103  (Online Only)
Hello, my name is Stephanie DeWolf, and I am a Licensed Clinical Social Worker. I am here to help guide you on your journey. I focus on trauma, PTSD, depression, anxiety and self-esteem issues. I use motivational interviewing along with CBT and DBT. I am very direct but in a compassionate way. I try to create a safe environment, comforting environment for the client. I wanted to find a way to help others, and this was my avenue. I am very passionate about working with veterans and their families. It is a time where we are getting a feel for one another and there will be a lot of information shared.
Hello, my name is Stephanie DeWolf, and I am a Licensed Clinical Social Worker. I am here to help guide you on your journey. I focus on trauma, PTSD, depression, anxiety and self-esteem issues. I use motivational interviewing along with CBT and DBT. I am very direct but in a compassionate way. I try to create a safe environment, comforting environment for the client. I wanted to find a way to help others, and this was my avenue. I am very passionate about working with veterans and their families. It is a time where we are getting a feel for one another and there will be a lot of information shared.
(323) 643-8569 View (323) 643-8569
Photo of Pilara Bauer, MSW, Pre-Licensed Professional
Pilara Bauer
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Manchester, NH 03101  (Online Only)
Scary, upsetting or highly stressful things that happen to us can leave behind a lasting impression that can lead to problematic thoughts, behaviors and beliefs. You can feel stuck, trapped in the past or worried about what the future will hold. I love helping people to adapt their thinking so they can leave upsetting experiences in the past, enjoy their present and look forward to the future. This work can sound daunting, but I will meet you where you’re at, go at your speed, and work to build a strong connection based on respect and understanding.
Scary, upsetting or highly stressful things that happen to us can leave behind a lasting impression that can lead to problematic thoughts, behaviors and beliefs. You can feel stuck, trapped in the past or worried about what the future will hold. I love helping people to adapt their thinking so they can leave upsetting experiences in the past, enjoy their present and look forward to the future. This work can sound daunting, but I will meet you where you’re at, go at your speed, and work to build a strong connection based on respect and understanding.
(603) 270-9181 View (603) 270-9181
Photo of Neisha T Gonzalez, MEd, Pre-Licensed Professional
Neisha T Gonzalez
Pre-Licensed Professional, MEd
Verified Verified
Manchester, NH 03103  (Online Only)
I specialize in Trauma/PTSD, Anxiety, Depression, and Life Transitions.
Are you tired of battling trauma, anxiety, stress, or other mental health struggles? Healing can be a difficult journey to take with many unexpected turns. You may have tried the self-help healing journey and found that you need someone to help "see" the patterns and difficulties you don't easily see within yourself OR that you can't seem to figure out how to address them all. Whether you just started your journey or have been on it for years, I believe we can work together to get you on the best path for you and live the life you want to live. This is a judgment free space, we all start somewhere before healing & transformation.
I specialize in Trauma/PTSD, Anxiety, Depression, and Life Transitions.
Are you tired of battling trauma, anxiety, stress, or other mental health struggles? Healing can be a difficult journey to take with many unexpected turns. You may have tried the self-help healing journey and found that you need someone to help "see" the patterns and difficulties you don't easily see within yourself OR that you can't seem to figure out how to address them all. Whether you just started your journey or have been on it for years, I believe we can work together to get you on the best path for you and live the life you want to live. This is a judgment free space, we all start somewhere before healing & transformation.
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Photo of Michael Lawless, MSW, LICSW, MLADC, Clinical Social Work/Therapist
Michael Lawless
Clinical Social Work/Therapist, MSW, LICSW, MLADC
Verified Verified
1 Endorsed
Manchester, NH 03104
As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.
As a dually licensed clinician I specialize in a number of areas to include; a holistic approach to psychotherapy, Evaluation, 1:1 counseling, Assessment, Impaired driving (IDSP services), and intervention. I truly value supporting people who may be experiencing many of life's challenges with trauma, addiction, substance misuse, anxiety, depression and anger management. I'd be honored to work with you. I believe you are the author and expert in your own life. My goal is to help you identify your goals and to be supportive as we work together towards accomplishing them.
(603) 473-4080 View (603) 473-4080
Photo of Sheila Mcdonough, LCMHC, Counselor
Sheila Mcdonough
Counselor, LCMHC
Verified Verified
Manchester, NH 03101  (Online Only)
For as long as I can remember, I have been a helping professional. I truly enjoy meeting new people from all walks of life. I have extensive experience helping people through trauma, specifically the survival of abuse. I also specialize in all anxiety disorders and depression. I utilize all the "tools" I have to guide you through the therapy, and I welcome your knowledge into each session.
For as long as I can remember, I have been a helping professional. I truly enjoy meeting new people from all walks of life. I have extensive experience helping people through trauma, specifically the survival of abuse. I also specialize in all anxiety disorders and depression. I utilize all the "tools" I have to guide you through the therapy, and I welcome your knowledge into each session.
(603) 276-3252 View (603) 276-3252
Photo of Patricia Ann Fennelly, PhD, SEP, Psychologist
Patricia Ann Fennelly
Psychologist, PhD, SEP
Verified Verified
Manchester, NH 03104
I specialize in PTSD and other anxiety disorders.
I truly love what I do for a living. I am grateful and honored to be trusted to help people emotionally work through difficult times from the past and challenges in the present. I enjoy working with a wide variety of clients, especially those who are open to learning new ways of seeing themselves and their relationships. Each client is unique and complex bringing multiple concerns. I am most effective treating anxiety, fears, psychological trauma, low self-esteem, trouble communicating, perfectionism and emotional exhaustion. Ideally, you also have a sense of humor. :)
I specialize in PTSD and other anxiety disorders.
I truly love what I do for a living. I am grateful and honored to be trusted to help people emotionally work through difficult times from the past and challenges in the present. I enjoy working with a wide variety of clients, especially those who are open to learning new ways of seeing themselves and their relationships. Each client is unique and complex bringing multiple concerns. I am most effective treating anxiety, fears, psychological trauma, low self-esteem, trouble communicating, perfectionism and emotional exhaustion. Ideally, you also have a sense of humor. :)
(603) 782-0998 View (603) 782-0998
Photo of Teddi Zuckerman, PhD, Psychologist
Teddi Zuckerman
Psychologist, PhD
Verified Verified
Manchester, NH 03103
Her clinical expertise encompasses a wide range of problems including mood and anxiety disorders, life transitions, trauma, learning/attention problems, identity/multicultural concerns, emotion regulation, and issues with interpersonal relationships/communication, among others.
Dr. Zuckerman is trained as a generalist and uses a multicultural, integrative treatment approach with a heavy focus on collaboration and building strong therapeutic alliance with her clients. She draws from a number of treatment modalities including cognitive behavioral therapy, psychodynamic, dialectical behavioral therapy, ACT, group therapy, family systems, and more.
Her clinical expertise encompasses a wide range of problems including mood and anxiety disorders, life transitions, trauma, learning/attention problems, identity/multicultural concerns, emotion regulation, and issues with interpersonal relationships/communication, among others.
Dr. Zuckerman is trained as a generalist and uses a multicultural, integrative treatment approach with a heavy focus on collaboration and building strong therapeutic alliance with her clients. She draws from a number of treatment modalities including cognitive behavioral therapy, psychodynamic, dialectical behavioral therapy, ACT, group therapy, family systems, and more.
(866) 498-0278 View (866) 498-0278
Photo of Irene Eastland, MA, LCMHC, Counselor
Irene Eastland
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Manchester, NH 03101  (Online Only)
It's my passion to help people move towards mental well-being, and clarity in their lives so they can stop feeling burdened by the symptoms of anxiety, depression, and other mental health issues.
Are you tired of feeling rundown, overwhelmed, stressed, anxious, and angry? Are you ready to take control over intrusive thoughts, unhelpful habits, and negative cycles in your life? Then you're in the right place.
It's my passion to help people move towards mental well-being, and clarity in their lives so they can stop feeling burdened by the symptoms of anxiety, depression, and other mental health issues.
Are you tired of feeling rundown, overwhelmed, stressed, anxious, and angry? Are you ready to take control over intrusive thoughts, unhelpful habits, and negative cycles in your life? Then you're in the right place.
(866) 725-1449 View (866) 725-1449
Photo of Kristin Paquette, LCMHC, Counselor
Kristin Paquette
Counselor, LCMHC
Verified Verified
Manchester, NH 03103  (Online Only)
I have experience working with clients who struggle with symptoms of depression, anxiety, substance use, and trauma.
Life can be tough, overwhelming, and stressful for all of us at times. But, you don’t have to navigate these stressors alone; I am here to walk with you through these difficult periods. Whether you are trying to navigate the stress of everyday life, working towards a specific goal, or experiencing a recent change in your life, I am here to support you and empower you to reach your goals.
I have experience working with clients who struggle with symptoms of depression, anxiety, substance use, and trauma.
Life can be tough, overwhelming, and stressful for all of us at times. But, you don’t have to navigate these stressors alone; I am here to walk with you through these difficult periods. Whether you are trying to navigate the stress of everyday life, working towards a specific goal, or experiencing a recent change in your life, I am here to support you and empower you to reach your goals.
(603) 818-1941 View (603) 818-1941
Photo of Kathy Youkstetter, MA, LCMHC, Counselor
Kathy Youkstetter
Counselor, MA, LCMHC
Verified Verified
Manchester, NH 03104  (Online Only)
How does one choose the right therapist? I realize the process can be overwhelming and I try to make it as simple and stress free as I can. People seek counseling for many reasons. Whether you are struggling with depression, anxiety, relationship issues or major life events, you will be met with compassion and respect.
How does one choose the right therapist? I realize the process can be overwhelming and I try to make it as simple and stress free as I can. People seek counseling for many reasons. Whether you are struggling with depression, anxiety, relationship issues or major life events, you will be met with compassion and respect.
(603) 952-4171 x2048 View (603) 952-4171 x2048
Photo of Yasmin Adam, MSW, MBA, Pre-Licensed Professional
Yasmin Adam
Pre-Licensed Professional, MSW, MBA
Verified Verified
Manchester, NH 03101  (Online Only)
Symptoms I treat include issues with, sleep/fatigue, relationships, boundaries, co-dependency, self-worth, anxiety, depression, body image, grief, intrusive thoughts, abandonment, addiction, etc.
Hi! I'm a pre-licensed therapist in NH trained in EMDR. I specialize in combining evidence based interventions with holistic techniques to support a solution-focused approach in healing the mind, body, and spirit. This includes Eye Movement Desensitization Reprocessing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, reiki/energy healing, past life regression, somatic healing, meditation and hypnosis techniques. These techniques help me to navigate you through challenging healing work, so that you meet your goals and see symptoms improve.
Symptoms I treat include issues with, sleep/fatigue, relationships, boundaries, co-dependency, self-worth, anxiety, depression, body image, grief, intrusive thoughts, abandonment, addiction, etc.
Hi! I'm a pre-licensed therapist in NH trained in EMDR. I specialize in combining evidence based interventions with holistic techniques to support a solution-focused approach in healing the mind, body, and spirit. This includes Eye Movement Desensitization Reprocessing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, reiki/energy healing, past life regression, somatic healing, meditation and hypnosis techniques. These techniques help me to navigate you through challenging healing work, so that you meet your goals and see symptoms improve.
(603) 207-2105 x702 View (603) 207-2105 x702
Photo of Denise Gaertner, MA, LCMHC, Counselor
Denise Gaertner
Counselor, MA, LCMHC
Verified Verified
Manchester, NH 03104
I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you. I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge for a more fulfilling life.
I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you. I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others. I most enjoy helping people gain greater self-knowledge for a more fulfilling life.
(603) 685-3705 View (603) 685-3705
Photo of Blair Ambrose, MSW, LICSW, Clinical Social Work/Therapist
Blair Ambrose
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Manchester, NH 03104
Blair works with a variety of populations including adolescents, adults, families, and groups on issues including: Depression Anxiety Stress Management Life Transitions Trauma / Abuse Grief / Bereavement Divorce / Separation Relationship Problems Parenting / Co-Parenting Gay / Lesbian Issues Gender Identity.
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
Blair works with a variety of populations including adolescents, adults, families, and groups on issues including: Depression Anxiety Stress Management Life Transitions Trauma / Abuse Grief / Bereavement Divorce / Separation Relationship Problems Parenting / Co-Parenting Gay / Lesbian Issues Gender Identity.
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
(603) 941-4784 View (603) 941-4784
Photo of Camila Crawford, LICSW, Clinical Social Work/Therapist
Camila Crawford
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03104
Anxiety and depression can make it virtually impossible to experience joy and contentment. We might imagine a catastrophic future or constantly relive a difficult past. Problems don't get solved and we feel stuck. Therapy can help us think about our lives more clearly and align our actions with our values and goals.
Anxiety and depression can make it virtually impossible to experience joy and contentment. We might imagine a catastrophic future or constantly relive a difficult past. Problems don't get solved and we feel stuck. Therapy can help us think about our lives more clearly and align our actions with our values and goals.
(603) 691-2470 x0273 View (603) 691-2470 x0273
Photo of Jess Reedy-Swan, LMHC, Counselor
Jess Reedy-Swan
Counselor, LMHC
Verified Verified
1 Endorsed
Manchester, NH 03103  (Online Only)
I have over a decade of experience helping teens, parents, and adults of any age to work through trauma, anxiety, depression, and other life difficulties.
People come to me who are ready to work towards and experience a better life than what they have. You might be suffering from old wounds, a tough situation you're feeling stuck in, or with problems you never imagined you would encounter. You want to feel better, and you want to learn some skills to keep from getting stuck in the same ways in the future. My clients are unique, complicated, and beautiful souls who want to experience healing and real joy in their lives.
I have over a decade of experience helping teens, parents, and adults of any age to work through trauma, anxiety, depression, and other life difficulties.
People come to me who are ready to work towards and experience a better life than what they have. You might be suffering from old wounds, a tough situation you're feeling stuck in, or with problems you never imagined you would encounter. You want to feel better, and you want to learn some skills to keep from getting stuck in the same ways in the future. My clients are unique, complicated, and beautiful souls who want to experience healing and real joy in their lives.
(603) 239-2439 View (603) 239-2439
Photo of Nancy Davis, LMHC, Counselor
Nancy Davis
Counselor, LMHC
Verified Verified
Manchester, NH 03103
My name is Nancy Davis and I am a Licensed Alcohol and Drug Counselor and a Licensed Clinical Mental Health Clinician. I am based in new Hampshire and work with clients statewide. I work with adults, specializing in substance use disorders, relapse prevention, anxiety and depression, relationships, and communication. I use Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling like themselves again.
My name is Nancy Davis and I am a Licensed Alcohol and Drug Counselor and a Licensed Clinical Mental Health Clinician. I am based in new Hampshire and work with clients statewide. I work with adults, specializing in substance use disorders, relapse prevention, anxiety and depression, relationships, and communication. I use Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling like themselves again.
(855) 709-5872 View (855) 709-5872
Photo of Shani Lang, LICSW, Clinical Social Work/Therapist
Shani Lang
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03104
Accepting new clients! I specialize in working with teens, young adults, and parents feeling overwhelmed and anxious as they try to navigate the complexities of today's world, face family or academic pressures, social challenges, or the uncertainties of the future. The pressures of life can overwhelm, causing conflict, anger, even depression. Maybe you’re the parent, doing your best to be there, providing support and guidance, but feeling a lot of anxiety yourself. Conflict, anxiety, and depression don’t have to be the driving forces though, for you or your child. You can have the joy, confidence, and peace that you are looking for.
Accepting new clients! I specialize in working with teens, young adults, and parents feeling overwhelmed and anxious as they try to navigate the complexities of today's world, face family or academic pressures, social challenges, or the uncertainties of the future. The pressures of life can overwhelm, causing conflict, anger, even depression. Maybe you’re the parent, doing your best to be there, providing support and guidance, but feeling a lot of anxiety yourself. Conflict, anxiety, and depression don’t have to be the driving forces though, for you or your child. You can have the joy, confidence, and peace that you are looking for.
(833) 344-0637 View (833) 344-0637
Photo of Sarah Shaw, PhD,  LP, Psychologist
Sarah Shaw
Psychologist, PhD, LP
Verified Verified
Manchester, NH 03102
Shaw has over 16 years of experience working with children, adolescents, and families experiencing difficulties with anxiety, depression, inattentiveness, hyperactivity, phobias, traumatic events and abuse, difficulty following directions, poor emotional regulation, involvement in juvenile justice system, and academic, behavioral difficulties within the sch.
Dr. Sarah G. Shaw is a Psychologist in New Hampshire who has been practicing since 2021. She has a B.A in History from Birmingham-Southern College and a Ph.D. in Educational Psychology, Minor in Behavioral/Emotional Disorders from Mississippi State University. As a licensed clinical psychologist, and a nationally certified school psychologist, Dr.
Shaw has over 16 years of experience working with children, adolescents, and families experiencing difficulties with anxiety, depression, inattentiveness, hyperactivity, phobias, traumatic events and abuse, difficulty following directions, poor emotional regulation, involvement in juvenile justice system, and academic, behavioral difficulties within the sch.
Dr. Sarah G. Shaw is a Psychologist in New Hampshire who has been practicing since 2021. She has a B.A in History from Birmingham-Southern College and a Ph.D. in Educational Psychology, Minor in Behavioral/Emotional Disorders from Mississippi State University. As a licensed clinical psychologist, and a nationally certified school psychologist, Dr.
(866) 622-6449 View (866) 622-6449
Photo of April C Wisler, MA, LCMHC
April C Wisler
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Manchester, NH 03104
Specializing in trauma, anxiety/depression, addiction and dual diagnosis, I offer a unique blend of therapeutic interventions to help support you on your healing journey.
Now accepting new clients beginning the first week of August. I will be out of the office for vacation prior, so please be patient with responses to inquiries. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
Specializing in trauma, anxiety/depression, addiction and dual diagnosis, I offer a unique blend of therapeutic interventions to help support you on your healing journey.
Now accepting new clients beginning the first week of August. I will be out of the office for vacation prior, so please be patient with responses to inquiries. As a Licensed Clinical Mental Health Counselor, my role is to help guide you to achieve your treatment goals and find the type of wellness that comes from true self-acceptance and peace. Whether your needs involve development of coping skills, healing through creative expression, or changing the story that you have been carrying, my diverse experience in the field places me in a unique position to help you achieve all of your goals.
(734) 212-8804 x703 View (734) 212-8804 x703
Photo of Gordon Krantz, LICSW, Clinical Social Work/Therapist
Gordon Krantz
Clinical Social Work/Therapist, LICSW
Verified Verified
Manchester, NH 03103  (Online Only)
I also cover anxiety, dual diagnosis, substance abuse and depression.
You can bring anything to the table and I will accept you as you are. I will listen and provide a warm, supportive and caring approach to therapy. My goal is to provide therapy that is suited to your needs. My therapeutic approach is client centered, sensitive, kind and direct. I am experienced at providing therapy to individuals, couples, and groups. I also cover anxiety, dual diagnosis, substance abuse and depression. I consider myself creative and can connect with many diverse populations and age groups in psychotherapy.
I also cover anxiety, dual diagnosis, substance abuse and depression.
You can bring anything to the table and I will accept you as you are. I will listen and provide a warm, supportive and caring approach to therapy. My goal is to provide therapy that is suited to your needs. My therapeutic approach is client centered, sensitive, kind and direct. I am experienced at providing therapy to individuals, couples, and groups. I also cover anxiety, dual diagnosis, substance abuse and depression. I consider myself creative and can connect with many diverse populations and age groups in psychotherapy.
(855) 963-5030 View (855) 963-5030
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.