Anxiety Therapists in Rockford, IL
I have experience working with populations of children/families, adults, and couples for issues such as ADHD, crisis/trauma, anxiety, bereavement, women's issues, depression, mood disorders, and behavioral issues.
Are you struggling with communicating at home, in the workplace, or in social settings? Do you often find yourself in a mental rut that you just can't seem to get out of? If you have difficulty understanding your emotions, asking for what you need, or putting yourself first as a priority, then finding an outlet through talk therapy with me may be just what you need to make a change in your life.
I have experience working with populations of children/families, adults, and couples for issues such as ADHD, crisis/trauma, anxiety, bereavement, women's issues, depression, mood disorders, and behavioral issues.
Are you struggling with communicating at home, in the workplace, or in social settings? Do you often find yourself in a mental rut that you just can't seem to get out of? If you have difficulty understanding your emotions, asking for what you need, or putting yourself first as a priority, then finding an outlet through talk therapy with me may be just what you need to make a change in your life.
David Skip Borghi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockford, IL 61108
Skip has experience helping adults with a wide range of issues: depression (including how men may experience mental health struggles differently than women), bipolar disorder, stress/ anxiety, PTSD, marriage and family therapy, and young adults.
Skip's ideal client is not determined by their diagnosis, problems, or goals. Rather, it is someone who may be afraid or angry, but is still WILLING to work - because they are tired of hurting and struggling, and want their life to change. With a primary focus on Cognitive Behavioral Therapy concentrating in Mindfulness, clients are able to process the experiences from their life on deeper and more meaningful levels. Then, Skip works together with clients to identify ways to avoid emotional responses (like anger, defensiveness, or fear) and come up with real-world solutions to help clients achieve their goals.
Skip has experience helping adults with a wide range of issues: depression (including how men may experience mental health struggles differently than women), bipolar disorder, stress/ anxiety, PTSD, marriage and family therapy, and young adults.
Skip's ideal client is not determined by their diagnosis, problems, or goals. Rather, it is someone who may be afraid or angry, but is still WILLING to work - because they are tired of hurting and struggling, and want their life to change. With a primary focus on Cognitive Behavioral Therapy concentrating in Mindfulness, clients are able to process the experiences from their life on deeper and more meaningful levels. Then, Skip works together with clients to identify ways to avoid emotional responses (like anger, defensiveness, or fear) and come up with real-world solutions to help clients achieve their goals.
Lisa is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. She is Latinx and both bilingual and bicultural that is inclusive to all genders, races, religions, cultures, and the LGBTQIA community. She earned her Master's in Social Work (MSW) from George Williams College at Aurora University. Lisa offers a wide array of counseling services, including children, family, individual, couples, and group services. Her special interests include women’s issues, depression, anxiety, trauma and school advocacy. Lisa has experience in various settings with all ages.
Lisa is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. She is Latinx and both bilingual and bicultural that is inclusive to all genders, races, religions, cultures, and the LGBTQIA community. She earned her Master's in Social Work (MSW) from George Williams College at Aurora University. Lisa offers a wide array of counseling services, including children, family, individual, couples, and group services. Her special interests include women’s issues, depression, anxiety, trauma and school advocacy. Lisa has experience in various settings with all ages.
Let's talk through some of the challenges which may have been lingering in mind for a long time. Often times we can find these challenges can limit you from taking the next step in your life, and I understand having some of those experiences as well. Perhaps some of those feelings include feeling anxious or down about a variety of things, or perhaps struggling with conflict within your family that make even the smallest decisions seem impossible.
Let's talk through some of the challenges which may have been lingering in mind for a long time. Often times we can find these challenges can limit you from taking the next step in your life, and I understand having some of those experiences as well. Perhaps some of those feelings include feeling anxious or down about a variety of things, or perhaps struggling with conflict within your family that make even the smallest decisions seem impossible.
Gena Whitson: AAIT Certified Practitioner
Counselor, LCPC
Verified Verified
1 Endorsed
Rockford, IL 61108
Life today can be so difficult, anxiety provoking, and just plain depressing! I am here to help support you on your journey to a healthier you. My passion for helping people has led me down the path of specializing in these areas ADHD, ODD, PTSD, Depression, Bipolar Disorder, and anxiety. The treatment methods I use vary depending on the individual and what goals you are trying to attain. I use several different techniques including: CBT, Client Centered, AAIT, and Relational techniques. I love working with people of all ages and collaborating with my clients to ensure that they are getting the treatment they deserve.
Life today can be so difficult, anxiety provoking, and just plain depressing! I am here to help support you on your journey to a healthier you. My passion for helping people has led me down the path of specializing in these areas ADHD, ODD, PTSD, Depression, Bipolar Disorder, and anxiety. The treatment methods I use vary depending on the individual and what goals you are trying to attain. I use several different techniques including: CBT, Client Centered, AAIT, and Relational techniques. I love working with people of all ages and collaborating with my clients to ensure that they are getting the treatment they deserve.
Paul D Fairbanks
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Rockford, IL 61108 (Online Only)
Life presents many challenges for all of us and at times we need assistance to move ahead. I am a Licensed Clinical Professional Counselor and I am committed to providing the best treatment possible to help you succeed. Whether you are experiencing marital, family, couple, or personal challenges, together we will work to provide meaningful solutions to your unique situation. My areas of experience include Marriage and Couples Counseling, Blended Family Therapy, Individual, Adolescents, ADHD, Anxiety and Depression.
Life presents many challenges for all of us and at times we need assistance to move ahead. I am a Licensed Clinical Professional Counselor and I am committed to providing the best treatment possible to help you succeed. Whether you are experiencing marital, family, couple, or personal challenges, together we will work to provide meaningful solutions to your unique situation. My areas of experience include Marriage and Couples Counseling, Blended Family Therapy, Individual, Adolescents, ADHD, Anxiety and Depression.
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
I believe people choose therapy because they want something in their life to change. Whatever the issue, change IS possible. What are your goals? Maybe it’s personal growth, healing from loss or trauma, managing symptoms of anxiety or depression, or resolving conflict. I am passionate about emotional wellness and want to support you in your pursuit of it.
I believe people choose therapy because they want something in their life to change. Whatever the issue, change IS possible. What are your goals? Maybe it’s personal growth, healing from loss or trauma, managing symptoms of anxiety or depression, or resolving conflict. I am passionate about emotional wellness and want to support you in your pursuit of it.
Now my passion is to help people who have experienced trauma or have anxiety.
I am a cat-loving therapist, who enjoys playing tennis, being outside, and meeting new people. I have been a therapist since 2013 and have a passion for helping people reclaim their lives after the trauma. I use a collaborative approach and address modalities to client needs. I am trained in EMDR which can be helpful to a lot of clients.
Now my passion is to help people who have experienced trauma or have anxiety.
I am a cat-loving therapist, who enjoys playing tennis, being outside, and meeting new people. I have been a therapist since 2013 and have a passion for helping people reclaim their lives after the trauma. I use a collaborative approach and address modalities to client needs. I am trained in EMDR which can be helpful to a lot of clients.
Regina Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockford, IL 61101 (Online Only)
Look, I get that everyone has some level of depression and anxiety.
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at.
Look, I get that everyone has some level of depression and anxiety.
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at.
I primarily work with adults and older teenagers, however have enjoyed working clients of all ages. I have worked with countless clients who were struggling with anxiety, depression, grief / loss, LGBTQIA+ issues, phase of life problems, marital conflict, work issues, anger, and self-esteem to name a few. I find the therapeutic relationship most beneficial when clients are willing to engage during session and implement therapeutic skills and strategies into their daily lives.
I primarily work with adults and older teenagers, however have enjoyed working clients of all ages. I have worked with countless clients who were struggling with anxiety, depression, grief / loss, LGBTQIA+ issues, phase of life problems, marital conflict, work issues, anger, and self-esteem to name a few. I find the therapeutic relationship most beneficial when clients are willing to engage during session and implement therapeutic skills and strategies into their daily lives.
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"If you are struggling with life adjustments, relationships, work life balance, stress, anxiety, depression and just do not feel your life is where it should be, I want to help you. I believe that every individual has the potential to heal and become stronger and more confident. Let me walk with you on that path to success and self care toward a stronger and healthier you." Corina McCulloh B.S.Ed, MS. NCC, LCPC, is a clinical professional counselor (LCPC) and a licensed educator (PEL) in the state of Illinois. Corina has therapeutic experience with children, adolescents, and adults.
"If you are struggling with life adjustments, relationships, work life balance, stress, anxiety, depression and just do not feel your life is where it should be, I want to help you. I believe that every individual has the potential to heal and become stronger and more confident. Let me walk with you on that path to success and self care toward a stronger and healthier you." Corina McCulloh B.S.Ed, MS. NCC, LCPC, is a clinical professional counselor (LCPC) and a licensed educator (PEL) in the state of Illinois. Corina has therapeutic experience with children, adolescents, and adults.
My focus and passion is to help individuals, couples, and families reach their greatest potential and reclaim their sense of well-being emotionally, physically, mentally, and spiritually. I work with individuals to help them overcome and conquer anxiety, depression, loss/grief, chronic stress, relational conflicts, and trauma. I encourage you to come, thrive, and conquer.
My focus and passion is to help individuals, couples, and families reach their greatest potential and reclaim their sense of well-being emotionally, physically, mentally, and spiritually. I work with individuals to help them overcome and conquer anxiety, depression, loss/grief, chronic stress, relational conflicts, and trauma. I encourage you to come, thrive, and conquer.
Willow Creek Counseling
Clinical Social Work/Therapist, LCSW, LCPC
Verified Verified
Rockford, IL 61108
Our therapists bring their experiences and education to assist individuals with depression, anxiety, PTSD, relationship issues, chronic pain, and grief and loss issues, among other difficulties.
Willow Creek Counseling therapists have over 150 years of child welfare and mental health experience. We work with children, adults, couples and families to treat mental health and emotional health issues and we utilize a variety of treatment methods. We currently work closely with the family and juvenile courts in an attempt to assist families involved in the court systems. We have extensive experience providing Reunification Counseling and Therapeutic sessions, and provide Parental Capacity and Mental Health Assessments. We also provide Bariatric assessments and assist with ADHD assessments.
Our therapists bring their experiences and education to assist individuals with depression, anxiety, PTSD, relationship issues, chronic pain, and grief and loss issues, among other difficulties.
Willow Creek Counseling therapists have over 150 years of child welfare and mental health experience. We work with children, adults, couples and families to treat mental health and emotional health issues and we utilize a variety of treatment methods. We currently work closely with the family and juvenile courts in an attempt to assist families involved in the court systems. We have extensive experience providing Reunification Counseling and Therapeutic sessions, and provide Parental Capacity and Mental Health Assessments. We also provide Bariatric assessments and assist with ADHD assessments.
Julie Rylatt
Clinical Social Work/Therapist, LCSW, EAP-s
Verified Verified
1 Endorsed
Rockford, IL 61108
Children/ teens and their parents are experiencing anxiety at an all time high level. We have developed a new program that treats both parties with a structured and successful approach. We will teach your children about their anxiety, why it occurs, how they can manage it and how they can succeed at home and school. The parents are taught how to manage their child's anxiety and not inadvertently reinforce it. Many parents feel helpless as they watch their child become more and more anxious, let us help you learn how to not only manage the anxiety, but help your family thrive in these difficult times.
Children/ teens and their parents are experiencing anxiety at an all time high level. We have developed a new program that treats both parties with a structured and successful approach. We will teach your children about their anxiety, why it occurs, how they can manage it and how they can succeed at home and school. The parents are taught how to manage their child's anxiety and not inadvertently reinforce it. Many parents feel helpless as they watch their child become more and more anxious, let us help you learn how to not only manage the anxiety, but help your family thrive in these difficult times.
Bridget McKnight
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockford, IL 61108 (Online Only)
Hello! I am a licensed clinical social worker. I have an extensive background in child welfare and working with families who have experienced abuse and neglect, court issues, and grief/end-of-life planning. If you are experiencing chronic stress and anxiety, often feeling overwhelmed by daily responsibilities and life’s unpredictability. If you are struggling with unhealthy habits, such as poor time management, procrastination, or self-sabotaging behaviors, or facing difficulties with emotional regulation, such as mood swings, low self-esteem, or relationship conflicts, I would be interested in helping work through those issues.
Hello! I am a licensed clinical social worker. I have an extensive background in child welfare and working with families who have experienced abuse and neglect, court issues, and grief/end-of-life planning. If you are experiencing chronic stress and anxiety, often feeling overwhelmed by daily responsibilities and life’s unpredictability. If you are struggling with unhealthy habits, such as poor time management, procrastination, or self-sabotaging behaviors, or facing difficulties with emotional regulation, such as mood swings, low self-esteem, or relationship conflicts, I would be interested in helping work through those issues.
The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.
The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.
Monica Benton
Clinical Social Work/Therapist, MA, LCPC
Verified Verified
2 Endorsed
Rockford, IL 61114
My experience includes depression, anxiety, trauma, family of origin issues, and help with decision making.
I believe that life is a journey with moments including lessons, hardships, and celebrations. All can lead us towards personal growth- especially with some help along the way. We are all equipped with the ability to make choices that redefine our lives and, in the process, find peace in the midst of suffering. We are not defined by our weaknesses, strengths, past traumas, choices, or diagnoses. Rather, we are all equipped with the inner strength to change our destiny. Together, we can work together to help achieve your goals so we can live a richer life and learn to play in the rain.
My experience includes depression, anxiety, trauma, family of origin issues, and help with decision making.
I believe that life is a journey with moments including lessons, hardships, and celebrations. All can lead us towards personal growth- especially with some help along the way. We are all equipped with the ability to make choices that redefine our lives and, in the process, find peace in the midst of suffering. We are not defined by our weaknesses, strengths, past traumas, choices, or diagnoses. Rather, we are all equipped with the inner strength to change our destiny. Together, we can work together to help achieve your goals so we can live a richer life and learn to play in the rain.
I work with individuals who face anxiety, depression, addictions, or loved ones with addictions and are trying to get through the struggle but feel that they are treading water on their own. I enjoy helping clients find their motivation and their why, while accepting all parts of themselves and their process; knowing it will be messy.
I work with individuals who face anxiety, depression, addictions, or loved ones with addictions and are trying to get through the struggle but feel that they are treading water on their own. I enjoy helping clients find their motivation and their why, while accepting all parts of themselves and their process; knowing it will be messy.
My areas of focus are: Anxiety, Adjustments Disorder, Depression, Chronic Stress, Mood Disorders, and I do extensive work in the area of TRAUMA / PTSD.
It is my personal belief that when individuals experience any Stress, Anxiety, Panic, or Trauma - they feel that life is unraveling and discouraging. For the past 20 years, I have been helping patients heal and learn to overcome life's unexpected challenges. I enjoy developing "specific plans" for patients personal needs. I encourage all my patients to learn healthy ways of changing negative perceptions about themselves. I am a Certified EMDR therapist and also help train other practitioners.
My areas of focus are: Anxiety, Adjustments Disorder, Depression, Chronic Stress, Mood Disorders, and I do extensive work in the area of TRAUMA / PTSD.
It is my personal belief that when individuals experience any Stress, Anxiety, Panic, or Trauma - they feel that life is unraveling and discouraging. For the past 20 years, I have been helping patients heal and learn to overcome life's unexpected challenges. I enjoy developing "specific plans" for patients personal needs. I encourage all my patients to learn healthy ways of changing negative perceptions about themselves. I am a Certified EMDR therapist and also help train other practitioners.
See more therapy options for Rockford
Nearby Anxiety Therapists Searches for Rockford
- Belvidere
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- Loves Park
- Machesney Park
- Marengo
- Rochelle
- Rockton
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.