Anxiety Therapists in Loop, Chicago, IL
Ruri (Nuri) Kim
Licensed Clinical Professional Counselor, LCPC, LSW, NCC
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601 (Online Only)
Waitlist for new clients
My clinical approach is authentic and integrative, resulting in a collaborative treatment plan based on client’s culture and values, the best available clinical research, and clinical expertise for my clients to thrive in their lives. I enjoy working with children, adolescents and adults in individual, family and group settings. I specialize in the treatment of anxiety, ADHD, OCD, Executive Functioning (EF) skills, complex trauma/PTSD, bipolar disorder, depression, racial/cultural identities, academic performance, family conflicts, relationship issues, grief, life transitions, stress and other life concerns. I also speak Korean.
My clinical approach is authentic and integrative, resulting in a collaborative treatment plan based on client’s culture and values, the best available clinical research, and clinical expertise for my clients to thrive in their lives. I enjoy working with children, adolescents and adults in individual, family and group settings. I specialize in the treatment of anxiety, ADHD, OCD, Executive Functioning (EF) skills, complex trauma/PTSD, bipolar disorder, depression, racial/cultural identities, academic performance, family conflicts, relationship issues, grief, life transitions, stress and other life concerns. I also speak Korean.
I work with individuals, families, and couples, to help them build, strengthen, and heal their relationships. In more than 19 years of clinical practice, I have developed transformative ways to work with clients experiencing anxiety, depression, trauma, and PTSD. I use a variety of techniques including Eye Movement Desensitization Reprocessing (EMDR). I also help individuals who are facing life transitions, or who are experiencing difficulties in their partner relationships. I have experience with diverse family structures, and cross-cultural families and have lived extensively overseas, giving me a unique cultural perspective.
I work with individuals, families, and couples, to help them build, strengthen, and heal their relationships. In more than 19 years of clinical practice, I have developed transformative ways to work with clients experiencing anxiety, depression, trauma, and PTSD. I use a variety of techniques including Eye Movement Desensitization Reprocessing (EMDR). I also help individuals who are facing life transitions, or who are experiencing difficulties in their partner relationships. I have experience with diverse family structures, and cross-cultural families and have lived extensively overseas, giving me a unique cultural perspective.
Clinical Health Group
Clinical Social Work/Therapist, LMSW
Verified Verified
Loop, Chicago, IL 60601 (Online Only)
I help clients struggling with anxiety, depression, OCD, and ADHD become the best versions of themselves. I specialize in working with couples and families with children and adolescents. In addition to my therapeutic work, I am a leader in the educational field advancing social-emotional learning (SEL) best practices having served as a Diverse Learner Director of Curriculum in Individual Education Programs (IEPs) and Response to Intervention (RtI) academic and behavioral approaches.
I help clients struggling with anxiety, depression, OCD, and ADHD become the best versions of themselves. I specialize in working with couples and families with children and adolescents. In addition to my therapeutic work, I am a leader in the educational field advancing social-emotional learning (SEL) best practices having served as a Diverse Learner Director of Curriculum in Individual Education Programs (IEPs) and Response to Intervention (RtI) academic and behavioral approaches.
Ashley Pittman
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Loop, Chicago, IL 60602 (Online Only)
I have experience treating children, adolescents, and adults with diverse backgrounds and a wide range of mental health concerns, including anger issues, anxiety, depression, and substance abuse. My training includes integrative, cognitive-behavioral, and mindfulness approaches to therapy, and I work out of a humanistic and person-centered approach. I possess a strong sense of compassion and commitment to helping people, while also creating a safe space to help people get unstuck.
I have experience treating children, adolescents, and adults with diverse backgrounds and a wide range of mental health concerns, including anger issues, anxiety, depression, and substance abuse. My training includes integrative, cognitive-behavioral, and mindfulness approaches to therapy, and I work out of a humanistic and person-centered approach. I possess a strong sense of compassion and commitment to helping people, while also creating a safe space to help people get unstuck.
I enjoy working with individuals with relationship problems, anxieties / phobia issues, grief, depression, low-self esteem and work-life balance issues.
I have loved being a therapist for 15+ years. It is such joy to make an impact in someone's life. I think that is something my clients would say about me - I want to help them make changes that will aid them in having the life they have always wanted. I am a believer that all we have is the present, sadly can't change the past, but can learn from it to have the future we want. I specialize in anxiety, depression, self-esteem and relationship problems.
I enjoy working with individuals with relationship problems, anxieties / phobia issues, grief, depression, low-self esteem and work-life balance issues.
I have loved being a therapist for 15+ years. It is such joy to make an impact in someone's life. I think that is something my clients would say about me - I want to help them make changes that will aid them in having the life they have always wanted. I am a believer that all we have is the present, sadly can't change the past, but can learn from it to have the future we want. I specialize in anxiety, depression, self-esteem and relationship problems.
Whitney Christmas
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
Loop, Chicago, IL 60602 (Online Only)
I specialize in working with individuals, relationships, and families who present to therapy with a variety of issues such as anxiety, depression, perinatal anxiety and mood disorders, couple/family conflicts, and experiences of grief and loss. I have a special interest in working with mothers/birthing individuals who are struggling with issues related to perinatal mental health such as infertility, pregnancy loss, and prenatal/ postpartum anxiety and depression. In addition to being a Licensed Marriage and Family therapist, I also am a Certified Perinatal Mental Health Provider (PMH-C).
I specialize in working with individuals, relationships, and families who present to therapy with a variety of issues such as anxiety, depression, perinatal anxiety and mood disorders, couple/family conflicts, and experiences of grief and loss. I have a special interest in working with mothers/birthing individuals who are struggling with issues related to perinatal mental health such as infertility, pregnancy loss, and prenatal/ postpartum anxiety and depression. In addition to being a Licensed Marriage and Family therapist, I also am a Certified Perinatal Mental Health Provider (PMH-C).
Tasha Jackson
Pre-Licensed Professional, MA, QMHP
Verified Verified
1 Endorsed
Loop, Chicago, IL 60605 (Online Only)
My clinical specialties include working with adults who are experiencing depression, anxiety, has difficulties managing work/life balance, suffering from grief and loss, as well as women's issues and phase of life problems.
Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey a bit easier to embrace. It is my belief that my job as a therapist is to help my clients connect the dots within their lives to enhance their mental health. This is done by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the present. This type of awareness helps to foster continual growth & grants access to understanding the story behind our behaviors.
My clinical specialties include working with adults who are experiencing depression, anxiety, has difficulties managing work/life balance, suffering from grief and loss, as well as women's issues and phase of life problems.
Entering an intimate space with yourself is no easy task. But with the help of someone you trust, it makes the journey a bit easier to embrace. It is my belief that my job as a therapist is to help my clients connect the dots within their lives to enhance their mental health. This is done by unpacking, exploring and examining roadblocks from our past that are preventing us from being present in the present. This type of awareness helps to foster continual growth & grants access to understanding the story behind our behaviors.
Heather Bell
Licensed Professional Counselor, LCPC, RYT 200
Verified Verified
1 Endorsed
Loop, Chicago, IL 60603 (Online Only)
You may be spending a lot of time feeling bad or worrying about where you are at in your life. Telling yourself stories of why you’re not enough or comparing yourself to everyone else around you? You may have convinced yourself you cannot have what you want or don't feel good enough to get to where you want to be in your life. You may not even know where you learned to talk to yourself this way. When did this start? Have you become your last priority? Continuing to worry may be stopping you from doing the things you want the most or keeping you from having the close meaningful friendships or relationships you truly want.
You may be spending a lot of time feeling bad or worrying about where you are at in your life. Telling yourself stories of why you’re not enough or comparing yourself to everyone else around you? You may have convinced yourself you cannot have what you want or don't feel good enough to get to where you want to be in your life. You may not even know where you learned to talk to yourself this way. When did this start? Have you become your last priority? Continuing to worry may be stopping you from doing the things you want the most or keeping you from having the close meaningful friendships or relationships you truly want.
Choosing to seek therapy is a decision that may come with anxiety and a greater sense of vulnerability, but it can ultimately lead to a significant decrease in distress as you experience increased awareness and strengthened coping abilities, which facilitate improvement in multiple areas of life and a heightened sense of overall contentment. My aim is to provide you with a comfortable, nonjudgmental atmosphere where you will be respected and welcomed with compassion and understanding; I believe these underpinnings are fundamental to a trusting, meaningful therapeutic relationship.
Choosing to seek therapy is a decision that may come with anxiety and a greater sense of vulnerability, but it can ultimately lead to a significant decrease in distress as you experience increased awareness and strengthened coping abilities, which facilitate improvement in multiple areas of life and a heightened sense of overall contentment. My aim is to provide you with a comfortable, nonjudgmental atmosphere where you will be respected and welcomed with compassion and understanding; I believe these underpinnings are fundamental to a trusting, meaningful therapeutic relationship.
Tesa Emmart
Counselor, MA, LCPC, LMHC, SEP, PMH-C
Verified Verified
5 Endorsed
Loop, Chicago, IL 60604
I am offering both virtual and in-person counseling services. I specialize in treating the issues that arise from unresolved trauma, difficult early life experiences, and perinatal trauma, anxiety and mood disorders. My goal is to support and empower my clients by using an integrative and collaborative stance, incorporating my background in psychodynamic psychotherapy with body-centered and mindfulness-based techniques. It is my hope that by equipping my clients with the skills to develop their own self-awareness, self-compassion, clarity, and peace, they can go on to experience more meaningful and fulfilling lives.
I am offering both virtual and in-person counseling services. I specialize in treating the issues that arise from unresolved trauma, difficult early life experiences, and perinatal trauma, anxiety and mood disorders. My goal is to support and empower my clients by using an integrative and collaborative stance, incorporating my background in psychodynamic psychotherapy with body-centered and mindfulness-based techniques. It is my hope that by equipping my clients with the skills to develop their own self-awareness, self-compassion, clarity, and peace, they can go on to experience more meaningful and fulfilling lives.
Daniel Wimsatt
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
2 Endorsed
Loop, Chicago, IL 60604
I have over 20 years of clinical experience helping individuals with a variety of life challenges. Some of the issues that I specialize in are: anxiety, depression, addiction, substance abuse, life transitions, and grief and loss. I strive to work from a place of non-judgement, creating support and emotional safety within the therapeutic relationship. I believe that emotional wellness and change in therapy are only possible when people feel encouraged and safe. One of my primary goals is to help my patients find a deeper connection to their authentic selves.
I have over 20 years of clinical experience helping individuals with a variety of life challenges. Some of the issues that I specialize in are: anxiety, depression, addiction, substance abuse, life transitions, and grief and loss. I strive to work from a place of non-judgement, creating support and emotional safety within the therapeutic relationship. I believe that emotional wellness and change in therapy are only possible when people feel encouraged and safe. One of my primary goals is to help my patients find a deeper connection to their authentic selves.
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I work with people dealing with anxiety, depression, and other life transitions.
I partner with clients to create lasting change, by examining their strengths, challenges, and obstacles. My clients span across race, ethnicity, culture, age, sexual orientation, and spiritual beliefs. I work with individuals, couples, and families. People often come to therapy because they feel a gap in being understood- by a friend, by a partner, someone at work, or even by themselves. In our work, we explore new ways of thinking, communicating, reducing stress, and improving relationships.
I work with people dealing with anxiety, depression, and other life transitions.
I partner with clients to create lasting change, by examining their strengths, challenges, and obstacles. My clients span across race, ethnicity, culture, age, sexual orientation, and spiritual beliefs. I work with individuals, couples, and families. People often come to therapy because they feel a gap in being understood- by a friend, by a partner, someone at work, or even by themselves. In our work, we explore new ways of thinking, communicating, reducing stress, and improving relationships.
I provide individualized, holistic care tailored to those who find themselves overwhelmed by anxiety, stress, or the pressure to please others. My approach is centered on creating a safe and supportive space to explore your thoughts, feelings, and behaviors without judgment. In therapy, we will work together to identify your unique therapy goals, monitor your progress, and adjust our strategies as needed. This ensures that you are consistently moving towards growth and balance in all aspects of your life.
I provide individualized, holistic care tailored to those who find themselves overwhelmed by anxiety, stress, or the pressure to please others. My approach is centered on creating a safe and supportive space to explore your thoughts, feelings, and behaviors without judgment. In therapy, we will work together to identify your unique therapy goals, monitor your progress, and adjust our strategies as needed. This ensures that you are consistently moving towards growth and balance in all aspects of your life.
I work with individuals experiencing depression, anxiety, grief and loss, trauma recovery, relationship and family conflict, major life transitions, self-esteem issues, and provide coping skills and strategies.
NOW accepting new clients! Has life become overwhelming? Do you often feel defeated or unsure of your purpose? Please know that you are not alone in your experiences. It can be challenging to trust enough to talk about what you are going through. I provide a safe and sacred space to talk about your thoughts and feelings without judgment. My goal is to meet you where you are and support you in becoming the best version of yourself.
I work with individuals experiencing depression, anxiety, grief and loss, trauma recovery, relationship and family conflict, major life transitions, self-esteem issues, and provide coping skills and strategies.
NOW accepting new clients! Has life become overwhelming? Do you often feel defeated or unsure of your purpose? Please know that you are not alone in your experiences. It can be challenging to trust enough to talk about what you are going through. I provide a safe and sacred space to talk about your thoughts and feelings without judgment. My goal is to meet you where you are and support you in becoming the best version of yourself.
Jasmine Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601 (Online Only)
Jasmine Jones is a Licensed Clinical Social Worker with 10 years of experience in the mental health field. Jasmine is an empathetic and dedicated clinical practitioner with extensive experience providing individual, relationship, and family therapy. She is committed to supporting clients in navigating their emotional challenges and fostering personal growth. Jasmine has worked with ages 0-65+. Jasmine specializes in trauma, challenging behaviors, depression, anxiety, and family and relationship issues.
Jasmine Jones is a Licensed Clinical Social Worker with 10 years of experience in the mental health field. Jasmine is an empathetic and dedicated clinical practitioner with extensive experience providing individual, relationship, and family therapy. She is committed to supporting clients in navigating their emotional challenges and fostering personal growth. Jasmine has worked with ages 0-65+. Jasmine specializes in trauma, challenging behaviors, depression, anxiety, and family and relationship issues.
Sydney Walden
Clinical Social Work/Therapist, LCSW, LISW, MDiv
Verified Verified
Loop, Chicago, IL 60605
** ACCEPTING NEW CLIENTS. EVENINGS & WEEKENDS AVAILABLE** Your experiences have forged lifelong crucial connections and skills that may be hard to see right now. Overwhelming burdens, loss, pain, self-doubt and disappointment can overshadow strengths and relationships. You and I will use your strengths, improve your relationships and develop new skills to build positive ways of thinking and living that can help you reach your goals. My practice areas include anxiety and OCD, complex trauma/PTSD, grief and loss, LGBTQIA issues and chronic pain.
** ACCEPTING NEW CLIENTS. EVENINGS & WEEKENDS AVAILABLE** Your experiences have forged lifelong crucial connections and skills that may be hard to see right now. Overwhelming burdens, loss, pain, self-doubt and disappointment can overshadow strengths and relationships. You and I will use your strengths, improve your relationships and develop new skills to build positive ways of thinking and living that can help you reach your goals. My practice areas include anxiety and OCD, complex trauma/PTSD, grief and loss, LGBTQIA issues and chronic pain.
Growth is thwarted by fear--both the known fears we can name and the hidden fears that manifest in self-defeating behaviors. As your counselor, I'll be your ally--giving you as much insight and encouragement as needed to vanquish fears and enhance personal growth. Drawing on 20 years of study and experience in the ancient, spiritual Wisdom Teachings as well as a formal education in psychology and philosophy, I am committed to helping you clear the path to a satisfying, meaningful life.
Growth is thwarted by fear--both the known fears we can name and the hidden fears that manifest in self-defeating behaviors. As your counselor, I'll be your ally--giving you as much insight and encouragement as needed to vanquish fears and enhance personal growth. Drawing on 20 years of study and experience in the ancient, spiritual Wisdom Teachings as well as a formal education in psychology and philosophy, I am committed to helping you clear the path to a satisfying, meaningful life.
Mariah Riley
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Loop, Chicago, IL 60604 (Online Only)
It's my goal to create an honest, warm, and empowering healing environment for every person I work with. I strive to meet each person's unique needs and tailor my style to be conducive to their healing journey. Whether you are dealing with anxiety, depression, stress, life transitions, or addiction, we can create a plan suitable to your needs. In my work, I've seen the importance of the therapeutic relationship. I am eager to help you prioritize your goals and set objectives to reach them. We will process triggering events together and I will provide you with tools to continue processing on your own in a healthier way.
It's my goal to create an honest, warm, and empowering healing environment for every person I work with. I strive to meet each person's unique needs and tailor my style to be conducive to their healing journey. Whether you are dealing with anxiety, depression, stress, life transitions, or addiction, we can create a plan suitable to your needs. In my work, I've seen the importance of the therapeutic relationship. I am eager to help you prioritize your goals and set objectives to reach them. We will process triggering events together and I will provide you with tools to continue processing on your own in a healthier way.
I welcome adults of all ages and experiences to my practice, and I most often work with people who are suffering from feelings of depression, anxiety, loneliness, or hopelessness. I have particular experience working with those who have trouble forming/sustaining friendships or romantic relationships, those who feel deeply inadequate, and those enduring major life changes such as breakups, conflicts with family/friends, changes in one’s professional life, the birth of a child, and more.
I welcome adults of all ages and experiences to my practice, and I most often work with people who are suffering from feelings of depression, anxiety, loneliness, or hopelessness. I have particular experience working with those who have trouble forming/sustaining friendships or romantic relationships, those who feel deeply inadequate, and those enduring major life changes such as breakups, conflicts with family/friends, changes in one’s professional life, the birth of a child, and more.
The Aspen Center team is here to help you address the specific ways the pandemic has affected your life. We offer in-person or telehealth sessions. We can help with Social Isolation, Work-Life Balance, Parenting, Relationship Stress, Agoraphobia, Grief and Loss, Financial Stress / Strain, Anxiety, and Depression. Further, your Insurance may cover Teletherapy (We can check for you!) At The Aspen Center, our personalized approach focuses on partnership and respect, with an emphasis on the mind-body connection. You can expect an environment that conveys a sense of warmth, comfort, and confidentiality, whether in person or on Zoom.
The Aspen Center team is here to help you address the specific ways the pandemic has affected your life. We offer in-person or telehealth sessions. We can help with Social Isolation, Work-Life Balance, Parenting, Relationship Stress, Agoraphobia, Grief and Loss, Financial Stress / Strain, Anxiety, and Depression. Further, your Insurance may cover Teletherapy (We can check for you!) At The Aspen Center, our personalized approach focuses on partnership and respect, with an emphasis on the mind-body connection. You can expect an environment that conveys a sense of warmth, comfort, and confidentiality, whether in person or on Zoom.
See more therapy options for Loop, Chicago
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.