Anxiety Therapists in Zephyrhills, FL

Photo of Jordan King, LMHC, MA, Counselor
Jordan King
Counselor, LMHC, MA
Verified Verified
4 Endorsed
Zephyrhills, FL 33541  (Online Only)
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!
(813) 491-1024 View (813) 491-1024
Photo of Ruth B. Martinez, MA, LMHC, Counselor
Ruth B. Martinez
Counselor, MA, LMHC
Verified Verified
Zephyrhills, FL 33541  (Online Only)
My areas of clinical experience include; depression and anxiety disorders, grief and loss issues, conduct and developmental disorders, trauma resolution-(EMDR) addiction and domestic violence.
Hello! I am a bilingual, Spanish/English, professional with dedication to my profession and with a humanistic approach. Therapy is a growth process where I will help you explore your areas of conflicts and the hidden strengths within yourself as we work into brief conflict resolution. My goal is to help you grow emotionally stronger and develop coping skills. When you take the challenge to strengthen emotionally and in your ability to cope with life circumstances, you will become more effective with your family, social and work interactions, so that you can succeed in life.
My areas of clinical experience include; depression and anxiety disorders, grief and loss issues, conduct and developmental disorders, trauma resolution-(EMDR) addiction and domestic violence.
Hello! I am a bilingual, Spanish/English, professional with dedication to my profession and with a humanistic approach. Therapy is a growth process where I will help you explore your areas of conflicts and the hidden strengths within yourself as we work into brief conflict resolution. My goal is to help you grow emotionally stronger and develop coping skills. When you take the challenge to strengthen emotionally and in your ability to cope with life circumstances, you will become more effective with your family, social and work interactions, so that you can succeed in life.
(813) 344-2969 View (813) 344-2969
Photo of Eileen McDowell, PhD, MBA, LPC, C Hypno
Eileen McDowell
PhD, MBA, LPC, C Hypno
Verified Verified
Zephyrhills, FL 33543
Struggling with depression, anxiety, or self-worth as a young adult? From your home, access our global services and start your journey to a healthier, aligned life.
At HypnoLife Telehealth Group, we merge RTT and Integrative Life Coaching into a personalized, holistic wellness. Rapid Transformational Therapy (RTT) achieves a 93% success rate within six sessions, far outpacing traditional psychotherapy's 38% after 600 sessions. Experience a powerful method to conquer addiction, depression, anxiety, chronic illness, and more. Reprogram your mind for success and healing with techniques trusted by Olympians, A-list actors, and top CEOs.
Struggling with depression, anxiety, or self-worth as a young adult? From your home, access our global services and start your journey to a healthier, aligned life.
At HypnoLife Telehealth Group, we merge RTT and Integrative Life Coaching into a personalized, holistic wellness. Rapid Transformational Therapy (RTT) achieves a 93% success rate within six sessions, far outpacing traditional psychotherapy's 38% after 600 sessions. Experience a powerful method to conquer addiction, depression, anxiety, chronic illness, and more. Reprogram your mind for success and healing with techniques trusted by Olympians, A-list actors, and top CEOs.
(805) 926-6232 View (805) 926-6232
Photo of Cathy D. Yann, LCSW, Clinical Social Work/Therapist
Cathy D. Yann
Clinical Social Work/Therapist, LCSW
Verified Verified
Zephyrhills, FL 33542
As an experienced Licensed Clinical Social Worker, I specialize in using an integrated, strength-based therapeutic approach to assist clients in developing self-awareness, heal from trauma, manage anxiety and depression, work through fears, and improve relationships. My clients are both women and men who range in age from 16 years to older adult age and have a wide range of mental health concerns. For those clients who request faith-based counseling, I welcome integrating counseling interventions with a Christian, Biblically based lens, but counsel a diverse population and clients of all faiths from a place of respect.
As an experienced Licensed Clinical Social Worker, I specialize in using an integrated, strength-based therapeutic approach to assist clients in developing self-awareness, heal from trauma, manage anxiety and depression, work through fears, and improve relationships. My clients are both women and men who range in age from 16 years to older adult age and have a wide range of mental health concerns. For those clients who request faith-based counseling, I welcome integrating counseling interventions with a Christian, Biblically based lens, but counsel a diverse population and clients of all faiths from a place of respect.
(813) 680-4286 View (813) 680-4286
Photo of Emily Francis DeCosta - Emily DeCosta Counseling, LLC, MS, RMHCI, CEAP
Emily DeCosta Counseling, LLC
Registered Mental Health Counselor Intern, MS, RMHCI, CEAP
Verified Verified
1 Endorsed
Zephyrhills, FL 33541  (Online Only)
I work with clients who may be struggling with anxiety or depression which has impacted their daily lives.
Hi, I’m Emily! I am the Founder/Owner of Emily DeCosta Counseling, LLC a Florida-Based Telehealth Practice. I’m a Registered Mental Health Counselor Intern licensed in the State of Florida. I help individuals and couples identify obstacles, process emotions, challenge thinking patterns, and make meaningful life changes. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you virtually.
I work with clients who may be struggling with anxiety or depression which has impacted their daily lives.
Hi, I’m Emily! I am the Founder/Owner of Emily DeCosta Counseling, LLC a Florida-Based Telehealth Practice. I’m a Registered Mental Health Counselor Intern licensed in the State of Florida. I help individuals and couples identify obstacles, process emotions, challenge thinking patterns, and make meaningful life changes. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you virtually.
(813) 798-3677 View (813) 798-3677
Photo of Dr. Jocelyn Moyet, LMHC, Counselor
Dr. Jocelyn Moyet
Counselor, LMHC
Verified Verified
Zephyrhills, FL 33541  (Online Only)
Whether you're feeling overwhelmed with symptoms of anxiety and depression, struggling with family and/or relationship issues or struggling with current or past traumatic experiences, I am here to help.
Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español?. I help people from the His panic / Latinx community find balance and work through processing life experiences in a sensitive manner incorporating cultural factors into therapy services / Ayudo a personas de la comunidad Hispana / Latinx a encontrar el equilibrio y procesar experiencias de vida de una manera sensible, incorporando factores culturales en sus servicios terapéuticos.
Whether you're feeling overwhelmed with symptoms of anxiety and depression, struggling with family and/or relationship issues or struggling with current or past traumatic experiences, I am here to help.
Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español?. I help people from the His panic / Latinx community find balance and work through processing life experiences in a sensitive manner incorporating cultural factors into therapy services / Ayudo a personas de la comunidad Hispana / Latinx a encontrar el equilibrio y procesar experiencias de vida de una manera sensible, incorporando factores culturales en sus servicios terapéuticos.
(813) 565-2943 View (813) 565-2943
Photo of Lori Kalaaukahi, MSW, LCSW, Clinical Social Work/Therapist
Lori Kalaaukahi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Zephyrhills, FL 33542
I have experience with helping those in crisis, anxiety, depression, PTSD - trauma, personality disorders, and more.
I am a Licensed Clinical Social Worker based in Florida, I am licensed and providing therapy to people in both Florida and Nevada with 7 years of experience in the field. I earned both my bachelor’s and master’s degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy towards helping.
I have experience with helping those in crisis, anxiety, depression, PTSD - trauma, personality disorders, and more.
I am a Licensed Clinical Social Worker based in Florida, I am licensed and providing therapy to people in both Florida and Nevada with 7 years of experience in the field. I earned both my bachelor’s and master’s degrees from Austin Peay State University. I have encountered many people with different challenges, all of which I have dedicated compassion and empathy towards helping.
(813) 576-2901 View (813) 576-2901
Photo of Kelli Richards, LCSW, Clinical Social Work/Therapist
Kelli Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
Zephyrhills, FL 33542
Kelli Richards is a licensed clinical social worker addressing issues such as depression, anxiety, trauma, low self-esteem, relationships, and other mental health concerns.
Kelli Richards is a licensed clinical social worker addressing issues such as depression, anxiety, trauma, low self-esteem, relationships, and other mental health concerns.
(813) 535-4686 View (813) 535-4686
Photo of Iesha Rodriguez, LCSW, Clinical Social Work/Therapist
Iesha Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Zephyrhills, FL 33541  (Online Only)
I specialize in several different areas of therapy. Anxiety, depression, work related issues, LGBTQ+ issues, and so much more. I utilize a combination of different modalities of treatment such as ART, CBT, and DBT.
I specialize in several different areas of therapy. Anxiety, depression, work related issues, LGBTQ+ issues, and so much more. I utilize a combination of different modalities of treatment such as ART, CBT, and DBT.
(813) 797-5324 View (813) 797-5324
Photo of Kyla Boice, MA, LPC, Licensed Professional Counselor
Kyla Boice
Licensed Professional Counselor, MA, LPC
Verified Verified
Zephyrhills, FL 33540
Whether you're dealing with ADHD, anxiety, mood shifts, life transitions, grief, trauma, or just need someone to listen, I'm here to assist you.
Welcome to a space where your story is valued, and your well-being is the priority. I'm here to provide a supportive and understanding environment where you can openly share your challenges. My goal is to be with you through difficult times, fostering personal growth and helping you find your way forward. By offering personalized approaches and effective strategies, I aim to equip you with the tools and motivation needed for a journey of self-discovery and fulfillment.
Whether you're dealing with ADHD, anxiety, mood shifts, life transitions, grief, trauma, or just need someone to listen, I'm here to assist you.
Welcome to a space where your story is valued, and your well-being is the priority. I'm here to provide a supportive and understanding environment where you can openly share your challenges. My goal is to be with you through difficult times, fostering personal growth and helping you find your way forward. By offering personalized approaches and effective strategies, I aim to equip you with the tools and motivation needed for a journey of self-discovery and fulfillment.
(843) 305-6146 View (843) 305-6146
Photo of Omonoh Agbuduwe, LMHC, Counselor
Omonoh Agbuduwe
Counselor, LMHC
Verified Verified
Zephyrhills, FL 33542
My name is Omonoh Agbuduwe and I am a licensed mental health counselor FL and WI and have been working in the mental health field since 2016. I use cognitive behavioral therapy in order to help my clients see that their feelings, behaviors and actions are interconnected and how to change their actions for the better. Behavioral analysis and counseling have unique components that I am interested in combining to bring forth the best dynamic to treat, support, and help each person I see. I have experience in helping clients with depression, anxiety, parenting issues, grief, and adjustment issues.
My name is Omonoh Agbuduwe and I am a licensed mental health counselor FL and WI and have been working in the mental health field since 2016. I use cognitive behavioral therapy in order to help my clients see that their feelings, behaviors and actions are interconnected and how to change their actions for the better. Behavioral analysis and counseling have unique components that I am interested in combining to bring forth the best dynamic to treat, support, and help each person I see. I have experience in helping clients with depression, anxiety, parenting issues, grief, and adjustment issues.
(561) 349-4717 View (561) 349-4717
Photo of Lee-Anna Bardun, LCMHC, Counselor
Lee-Anna Bardun
Counselor, LCMHC
Verified Verified
Zephyrhills, FL 33541
My name is Lee-Anna Bardun. I'm a Licensed Mental Health Counselor with 10 years of experience. Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals. I have seen a large variety of clients. I am very comfortable working with clients who have a history of anxiety, depression, relationship problems, family issues, chronic stress, anger management problems, and PTSD.
My name is Lee-Anna Bardun. I'm a Licensed Mental Health Counselor with 10 years of experience. Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals. I have seen a large variety of clients. I am very comfortable working with clients who have a history of anxiety, depression, relationship problems, family issues, chronic stress, anger management problems, and PTSD.
(786) 981-1248 View (786) 981-1248
Photo of Denesha Greer, LCSW, Clinical Social Work/Therapist
Denesha Greer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Zephyrhills, FL 33541  (Online Only)
I utilize Solution-Focused therapy with Cognitive-Behavioral therapy and Emotionally-Focused Therapy techniques while working from a person-centered approach to address a wide range of issues including adjustment disorders, anxiety, and depression.
I am excited to work alongside clients that demonstrate difficulty establishing and maintaining healthy relationships, who are feeling stuck and paralyzed in their own lives, and who are experiencing stress related to major or unexpected life transitions.
I utilize Solution-Focused therapy with Cognitive-Behavioral therapy and Emotionally-Focused Therapy techniques while working from a person-centered approach to address a wide range of issues including adjustment disorders, anxiety, and depression.
I am excited to work alongside clients that demonstrate difficulty establishing and maintaining healthy relationships, who are feeling stuck and paralyzed in their own lives, and who are experiencing stress related to major or unexpected life transitions.
(850) 739-4679 View (850) 739-4679
Photo of Dr. Ruby Torres - Hope Psychotherapy & Consulting Services LLC, DSW, LCSW, QS, Clinical Social Work/Therapist
Hope Psychotherapy & Consulting Services LLC
Clinical Social Work/Therapist, DSW, LCSW, QS
Verified Verified
Zephyrhills, FL 33539
I also specialize in Adaptive Behavioral Therapy, a technique used to reduce anxiety and learn positive ways to reduce and prevent anxiety.
Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, trauma, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. I am trained in EMDR and pursuing my certification. Call today for a consultation.
I also specialize in Adaptive Behavioral Therapy, a technique used to reduce anxiety and learn positive ways to reduce and prevent anxiety.
Do you feel "stuck" and have nowhere to turn? Are you having a difficult time with symptoms of anxiety, depression, trauma, and stress? Do you need guidance on coping strategies to help you deal with the symptoms and learn ways to respond to situations differently? Look no further, I can help. Whether you need individual, couples, family, or group therapy, I use eclectic trauma-informed approaches to meet your individual needs. I am trained in EMDR and pursuing my certification. Call today for a consultation.
(813) 530-2391 View (813) 530-2391
Photo of Seher Jangda, LMHC, Counselor
Seher Jangda
Counselor, LMHC
Verified Verified
Zephyrhills, FL 33542
She often uses a mindfulness approach in helping her clients overcome stress, anxiety, depression, and PTSD.
Seher Jangda is a Licensed Mental Health Counselor and Florida native. Seher enjoys working with people from all walks of life, however, she has specialized training and experience in helping trauma survivors as well as victims of domestic violence.
She often uses a mindfulness approach in helping her clients overcome stress, anxiety, depression, and PTSD.
Seher Jangda is a Licensed Mental Health Counselor and Florida native. Seher enjoys working with people from all walks of life, however, she has specialized training and experience in helping trauma survivors as well as victims of domestic violence.
(954) 504-9225 View (954) 504-9225
Photo of Shauna Fares, LCSW, Clinical Social Work/Therapist
Shauna Fares
Clinical Social Work/Therapist, LCSW
Verified Verified
Zephyrhills, FL 33542  (Online Only)
I am a LCSW. I graduated from FAU in 2018 with a master's degree in social work. I have worked in residential addiction and mental health facilities. I have worked with a variety of problems underlying both addiction and mental health. To name a few, I have worked with trauma, anxiety, depression, grief/loss, family dynamics, marital issues, LQBTQ, and self-esteem.
I am a LCSW. I graduated from FAU in 2018 with a master's degree in social work. I have worked in residential addiction and mental health facilities. I have worked with a variety of problems underlying both addiction and mental health. To name a few, I have worked with trauma, anxiety, depression, grief/loss, family dynamics, marital issues, LQBTQ, and self-esteem.
(786) 705-3040 View (786) 705-3040
Photo of Eden Costa, LMHC, Counselor
Eden Costa
Counselor, LMHC
Verified Verified
Zephyrhills, FL 33542  (Online Only)
My name is Eden, and I am a licensed mental health counselor. I have practiced in the mental health field for over 3 years. I have worked with clients both in crisis and in an outpatient setting. I have experience in individual, group and family therapy. I have worked with children, adolescents and adults. I have experience with clients coping with depression, anxiety, trauma, grief/loss and bipolar disorder.
My name is Eden, and I am a licensed mental health counselor. I have practiced in the mental health field for over 3 years. I have worked with clients both in crisis and in an outpatient setting. I have experience in individual, group and family therapy. I have worked with children, adolescents and adults. I have experience with clients coping with depression, anxiety, trauma, grief/loss and bipolar disorder.
(305) 518-1246 View (305) 518-1246
Photo of Andria Achong, LCSW, Clinical Social Work/Therapist
Andria Achong
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Zephyrhills, FL 33542  (Online Only)
As a Licensed Clinincal Social Worker, LCSW, I provide therapeutic services for individuals and couples from a client centered and cognitive behavioral therapy approach. I have experience working with individuals from a wide range of ages, including adolescents, college students, emerging adults transitioning, and beyond. Within those populations, we focused on a wide array of presenting problems including anxiety, depression, and navigating new life changes.
As a Licensed Clinincal Social Worker, LCSW, I provide therapeutic services for individuals and couples from a client centered and cognitive behavioral therapy approach. I have experience working with individuals from a wide range of ages, including adolescents, college students, emerging adults transitioning, and beyond. Within those populations, we focused on a wide array of presenting problems including anxiety, depression, and navigating new life changes.
(786) 659-1518 View (786) 659-1518
Photo of Rhett Brandt, LMHC
Rhett Brandt
Licensed Mental Health Counselor, LMHC
Verified Verified
Zephyrhills, FL 33542  (Online Only)
I currently provide therapy for individuals, couples, groups, and families. I see adults, adolescents and children with a broad range of issues including trauma, anxiety, substance abuse and mood disorders. I am also comfortable working with sexual, gender, and eating issues.
I currently provide therapy for individuals, couples, groups, and families. I see adults, adolescents and children with a broad range of issues including trauma, anxiety, substance abuse and mood disorders. I am also comfortable working with sexual, gender, and eating issues.
(786) 485-0396 View (786) 485-0396
Photo of Joseph LoCicero, LMHC, Counselor
Joseph LoCicero
Counselor, LMHC
Verified Verified
Zephyrhills, FL 33542  (Online Only)
Hi, my name is Joe, and I'm happy that you are looking into counseling. I believe that I can help you. I have nearly 30 years of counseling experience working with various populations. My specific treatment areas include treating depression, anxiety, behavioral issues, anger control problems and impulse control disorders. I became interested in therapy after I took my first Psychology class in college. It is fascinating to me trying to understand human thinking, feeling, and behavior, alone and with others.
Hi, my name is Joe, and I'm happy that you are looking into counseling. I believe that I can help you. I have nearly 30 years of counseling experience working with various populations. My specific treatment areas include treating depression, anxiety, behavioral issues, anger control problems and impulse control disorders. I became interested in therapy after I took my first Psychology class in college. It is fascinating to me trying to understand human thinking, feeling, and behavior, alone and with others.
(352) 251-0848 View (352) 251-0848

See more therapy options for Zephyrhills

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.