Anxiety Therapists in Tampa, FL

Life can be painful, and people become depressed or anxious because they are too hard on themselves, feel they must be perfect, have a need to please others, or have suffered a loss. Life stress can make these issues feel even worse. Whether your poor self-esteem causes you anxiety, depression, or relationship problems, or feelings of failure I'll work with you with compassion to facilitate your healing and personal growth. Respect and dignity are extremely important to me, and that is how I treat people.

Do you find yourself constantly anxious? Are you tired of feeling fearful over things that you cannot control? Is this affecting your life, career, and relationships? Have you tried everything you could think of on your own and still feel anxious or depressed? If so, I would be honored to help you overcome this.

As a clinical psychologist with over 25 years of experience, I help individuals deal with a wide range of mental and physical health issues, including stress, anxiety, depression, acute and chronic illness, psychiatric disorders, chronic pain, eating & weight-related problems, grief/loss, trauma, etc. With a warm, caring, and non-judgmental approach, I provide the emotional support, guidance, and evidence-based treatments you may need to overcome your challenges and recover from your debilitating symptoms. Working together, we can return you to an optimal level of functioning the happy and healthy life you

I am the co-owner of South Tampa Wellness Spa but more importantly I am the mother to two young adults and a spouse to a U.S. Army veteran spending over 22 years facing the many challenges military life brings. I believe that everyone has the potential to overcome the obstacles that life throws at us. It is my goal to work along side with clients to replace the negative self-talk and the coping skills the no longer work with positive and more effective skills they can carry with them long after they leave a session.

Welcome! I'm a licensed psychologist who is passionate about helping high achieving teens and adults find balance and improve their overall wellbeing. I work with a variety of clients, but specialize in helping high achieving individuals - entrepreneurs, high-performing athletes, graduate students, IB students, perfectionists, and leaders - who excel but struggle with overwhelm, anxiety, and burnout. I aim to give my clients the tools to manage their moods, find more work/school/life balance, enhance their relationships, and cultivate a life that aligns with their values.

Are you struggling with a recent loss? A death? The end of a relationship? Are you having a hard time managing anxious or depressed feelings? Do you find yourself struggling in your intimate relationship? Do you find your self talk needs to be bolstered? I am well versed in helping clients to get through their grief at their darkest stages. I help my clients to learn to manage their anxiety and depressed moods in a way so that you are able to effectively maintain the progress for years to come. Are you ready, motivated and willing to do the work? I cannot do the work for you, but I can support you in the best way possible.

Hello and welcome to Zen Counseling & Consulting Services. I’m Courtney. Have you been to other supposed “LGBT friendly” therapists and felt like they could not relate? Are you stuck in a perpetual cycle of depression and anxiety? Or maybe you are using drugs and/or alcohol to cope with life’s many stressors? Whatever the reason, I’m here to help. You may be asking, “is therapy right for me?” Absolutely! Therapy is a great self-care tool.

I have over 25 yrs experience working with individuals facing mental health and substance use concerns. I strive to provide an open safe space with no judgement to discuss thoughts, feelings and behaviors with the intention of creating opportunities for change. These changes may be practiced and adjusted as needed to find a solution that fits the unique person that is you. If one is trying to make a change and has a slip aka "blip in the radar of life". We do not start all over, we look at what was learned with curiosity and start again where we are in the process. This is a shame and blame free zone. We are all works in progress.

Struggling with anxiety, depression, or relationship issues are hard, but coping with the world in its current state is emotionally draining. Taking the first step to prioritizing your mental health by seeking counseling can be nerve racking at first, but I promise you, it’s worth it! I’ve had the opportunity to work with clients struggling with various life problems including depression, anxiety, substance dependence, as well as marital discord. Being committed to the process and doing internal work is honestly my ideal client. I hope to help you achieve your personal goals & leave a positive impact on your life.

It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.

Hi, my name is Sarah Etti and I am a Licensed Clinical Social Worker with over six years of clinical experience. I believe that therapy should be affordable for every individual who is seeking services. I believe in working together with clients to achieve their therapeutic goals. Clients are an important part of therapy and I strive to create an environment that displays that. An environment where clients can be authentically themselves is where the real work can begin. I look forward to partnering up with you on your wellness journey. Contact me today for a consultation!

I believe all people have the potential to live healthy, happy, and fulfilling lives. However, sometimes we need help when we face various life challenges. I quickly build rapport with my clients by meeting them where they are and listening closely to understand them as a unique individual. This approach leads to a healthy and fulfilling therapeutic relationship where clients feel supported, equipped with the tools they need to resolve their various life challenges, and live a more fulfilling life.

If you are dealing with challenging relationships, self-doubt, constant worry, or fear of the unforeseen; if you find expressing yourself tough, are plagued by sadness, isolation, or feelings of shame and hopelessness, know that your current situation doesn’t have to be your permanent reality. Despite past attempts that might not have brought the desired changes, it’s important not to lose hope. You have the right to a better quality of life, filled with peace, joy, and fulfilling relationships. Let’s embark on this path together, taking bold steps towards the positive change you deserve.

Greetings, I'm Amber Regal, a dedicated Licensed Mental Health Counselor (LMHC) located in Tampa, Florida. I extend my services through telehealth, reaching individuals across the entire state. My focus lies in providing support to adults navigating challenges related to ADHD, anxiety, depression, life transitions, and stress. If you're in search of a therapist who is genuine, authentic, and non-judgmental, and if you're seeking dedicated support, I look forward to the opportunity to work with you. Together, in a secure and nurturing environment, we can enhance your well-being and discover greater happiness.

I specialize in adolescent, couple, and family dynamics. I speak to groups and offer therapy to individuals, couples, and families. I have a particular interest in adolescent development, pre-marital counseling, relationship challenges, depression, anxiety, grief, divorce, elder issues, and obstacles to personal growth.

I have been in Private Practice for over 25 years. My practice serves children, teens, adults and families in a comfortable setting. Most clients I see have the diagnosis of depression or anxiety. My way of treating this is to provide Cognitive Behavioral Therapy. I believe if we can change the way we think about events in our life that we can find peace and balance. I have worked my entire career to find the most effective style of therapy, and received top training from Dr. Jeff Riggenbach, CBT Therapist and Dr. Patrick Cohn, top Sports Psychologist.

Now accepting United Behavioral Health (FL) and Optum (FL) insurance! Ready for a different approach that fits seamlessly into your busy schedule? How does increased clarity after each appointment sound? Whether it's a single processing session or weekly appointments for the next few weeks, I work quickly so you see a noticeable shift in outlook by the end of each session. What about that relationship of yours, maybe it's getting toxic or a little unhealthy? We can chat about it and come up with a solution that fits what YOU want. Results are what I'm after, so come ready to do the work!

Welcome! I am a mental health clinician licensed in Florida with extensive experience. I have worked with clients on a wide range of concerns including substance abuse/addiction, depression, personality disorders, relationship issues, career challenges, anxiety, ADHD, autism, domestic violence, as well as those who have experienced trauma and/or abuse.

Are you feeling lost? Anxious? Depressed? Alone? Life is filled with difficulties that can be extremely hard to navigate by yourself. The good news is that you don't have to do this alone. As a therapist, my goal is to meet you where you are and provide the extra support you need to not just survive but thrive in life. I have experience counseling individuals struggling with anxiety, addictions, depression, crises, life transitions, mood disorders, grief, and trauma. In my personal and professional experience, the journey of healing is not easy but with adequate support, it is possible and very much worth it.