Anxiety Therapists in Boynton Beach, FL
My specialties include : grief and loss, separation and divorce, work and life related stress, family conflict, ADHD, anxiety, couples counseling, depression, gambling, chronic illness, medical issues and infertility.
Do you feel Anxious? Depressed? Angry? Overwhelmed? Are you struggling as an individual or experiencing a relationship issue, parenting issue or work-related stress? Asking for help can be difficult and scary. It takes courage to take the first step to make your life better. With my warm, non-judgmental and empathetic approach, I will help you understand your difficulties, learn behavioral patterns and implement necessary changes. I will challenge you to set goals and to grow. Your needs are valid and your goals are within reach. My role is to help you address your problems and create lasting and positive changes.
My specialties include : grief and loss, separation and divorce, work and life related stress, family conflict, ADHD, anxiety, couples counseling, depression, gambling, chronic illness, medical issues and infertility.
Do you feel Anxious? Depressed? Angry? Overwhelmed? Are you struggling as an individual or experiencing a relationship issue, parenting issue or work-related stress? Asking for help can be difficult and scary. It takes courage to take the first step to make your life better. With my warm, non-judgmental and empathetic approach, I will help you understand your difficulties, learn behavioral patterns and implement necessary changes. I will challenge you to set goals and to grow. Your needs are valid and your goals are within reach. My role is to help you address your problems and create lasting and positive changes.
Andrea Gomez Legua
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
2 Endorsed
Boynton Beach, FL 33435
Welcome to my profile! Doing your diligent research is the first step to change. I am a registered mental counselor intern in Florida, under the supervision of a qualified supervisor. I am currently specializing in anxiety, depression, low self-esteem, PTSD, trauma, life transitions, and substance use. I have experience working in multidisciplinary settings including schools, psychiatric medical center, and telehealth provider. In addition, I do have experience in a variety of other specialties ranging from high-functioning struggles to crisis care. I have worked with diverse populations ranging in age and cultural backgrounds.
Welcome to my profile! Doing your diligent research is the first step to change. I am a registered mental counselor intern in Florida, under the supervision of a qualified supervisor. I am currently specializing in anxiety, depression, low self-esteem, PTSD, trauma, life transitions, and substance use. I have experience working in multidisciplinary settings including schools, psychiatric medical center, and telehealth provider. In addition, I do have experience in a variety of other specialties ranging from high-functioning struggles to crisis care. I have worked with diverse populations ranging in age and cultural backgrounds.
Sherry K. Dansky
Counselor, MAT, ATR-BC, LMHC, LPAT, NCC
Verified Verified
Boynton Beach, FL 33472 (Online Only)
Use painting, drawing, and clay sculpture to relieve anxiety, cope with family issues, relationships, anger, loss, and become more socially confident.
Teen Art Therapy Group on Zoom for Girls Age 13-16. Are you looking for a fun, creative outlet for self expression? Would you like to have more confidence, make more friends, and learn to be assertive? Learn ways to reduce anxiety, depression and cope with anger. Learn how to manage ADHD, get better grades, be more patient, and have a healthy self-image. This session provides a safe space and support where you can practice social skills, mindfulness, positive thinking, ways to cope with stress, and learn resilience.
Use painting, drawing, and clay sculpture to relieve anxiety, cope with family issues, relationships, anger, loss, and become more socially confident.
Teen Art Therapy Group on Zoom for Girls Age 13-16. Are you looking for a fun, creative outlet for self expression? Would you like to have more confidence, make more friends, and learn to be assertive? Learn ways to reduce anxiety, depression and cope with anger. Learn how to manage ADHD, get better grades, be more patient, and have a healthy self-image. This session provides a safe space and support where you can practice social skills, mindfulness, positive thinking, ways to cope with stress, and learn resilience.
Julie DeRose
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33435 (Online Only)
Waitlist for new clients
By using this approach, clients are able to build a stronger and healthier sense of self, which can significantly reduce or relieve symptoms of anxiety and depression.
I believe the client-therapist relationship is the most important factor in the therapeutic experience. My goal is to provide a safe and supportive environment to help my clients make the connection between current symptoms and underlying causes. Whether you are struggling to cope due to stress, anxiety, depression, grief and loss, life transitions, addiction or eating disorders, allow me to collaborate with you in developing resiliency and a sense of purpose.
By using this approach, clients are able to build a stronger and healthier sense of self, which can significantly reduce or relieve symptoms of anxiety and depression.
I believe the client-therapist relationship is the most important factor in the therapeutic experience. My goal is to provide a safe and supportive environment to help my clients make the connection between current symptoms and underlying causes. Whether you are struggling to cope due to stress, anxiety, depression, grief and loss, life transitions, addiction or eating disorders, allow me to collaborate with you in developing resiliency and a sense of purpose.
I have been working with families and individuals since 2011. I love helping people discover more peace and connection in their lives as well as create a healthy work-life balance. I enjoy working with teens and adults. I have experience working with depression, anxiety, and focus on eating disorders as well as body image issues. I have worked with many individuals with anorexia, bulimia as well as binge eating disorders. I also help navigate codependent and other challenging relationships.
I have been working with families and individuals since 2011. I love helping people discover more peace and connection in their lives as well as create a healthy work-life balance. I enjoy working with teens and adults. I have experience working with depression, anxiety, and focus on eating disorders as well as body image issues. I have worked with many individuals with anorexia, bulimia as well as binge eating disorders. I also help navigate codependent and other challenging relationships.
People come to me looking for someone who can be with their pain, fears, and joys while working to create stability within the chaos.
Hi! My name is Krystle McGrady and I am a LCSW and Qualified Supervisor specializing in supporting youth and adults in processing changes throughout life and chronic/acute illness. Having a background in the medical field and school systems, I am well acquainted with the struggles of maintaining the requests of others and managing a sense of order in our own lives. If you are a working professional, a healthcare professional or a person struggling with the unexpected in life, I would be honored to meet with you. I believe one of the bravest things we can do it take the first step to tell our story. And I’m excited to support yours.
People come to me looking for someone who can be with their pain, fears, and joys while working to create stability within the chaos.
Hi! My name is Krystle McGrady and I am a LCSW and Qualified Supervisor specializing in supporting youth and adults in processing changes throughout life and chronic/acute illness. Having a background in the medical field and school systems, I am well acquainted with the struggles of maintaining the requests of others and managing a sense of order in our own lives. If you are a working professional, a healthcare professional or a person struggling with the unexpected in life, I would be honored to meet with you. I believe one of the bravest things we can do it take the first step to tell our story. And I’m excited to support yours.
Patrice Migliori-Farnes
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
8 Endorsed
Boynton Beach, FL 33472
When we commit to doing life differently, we allow a healing transformation to occur in our lives. I am dedicated to helping you experience transformation, we accomplish this with the integration of traditional psychotherapy and experiential modalities. I specialize in using Sand Tray Therapy, Psychodrama and Play Therapy to facilitate healing. I am trained in EMDR, an effective highly researched yet gentle therapy for trauma resolution. Common issues I treat in therapy include anxiety, depression, feelings of low self worth and unresolved early childhood issues that lead to behaviors that make life unsatisfying.
When we commit to doing life differently, we allow a healing transformation to occur in our lives. I am dedicated to helping you experience transformation, we accomplish this with the integration of traditional psychotherapy and experiential modalities. I specialize in using Sand Tray Therapy, Psychodrama and Play Therapy to facilitate healing. I am trained in EMDR, an effective highly researched yet gentle therapy for trauma resolution. Common issues I treat in therapy include anxiety, depression, feelings of low self worth and unresolved early childhood issues that lead to behaviors that make life unsatisfying.
Neil Wolfson
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
1 Endorsed
Boynton Beach, FL 33426 (Online Only)
I have extensive experience working with people struggling with anxiety, depression, stress, trauma, relationship issues, and addiction.
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy (trauma therapy), Motivational Interviewing, and the Gottman Method for Couples Counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
I have extensive experience working with people struggling with anxiety, depression, stress, trauma, relationship issues, and addiction.
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy (trauma therapy), Motivational Interviewing, and the Gottman Method for Couples Counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
Do you feel stuck and unable to make progress toward your goals? Are you overcome by fear and doubt? Are you crippled by your inability to make progress, hence, being pushed back to where you first started? Well, I have good news for you! You don't have to do this on your own. I am here to help you make that change to be successful and comfortable just being you. Whether the change is dealing with anxiety, depression, relationship issues, or just figuring it out, I am here for you.
Do you feel stuck and unable to make progress toward your goals? Are you overcome by fear and doubt? Are you crippled by your inability to make progress, hence, being pushed back to where you first started? Well, I have good news for you! You don't have to do this on your own. I am here to help you make that change to be successful and comfortable just being you. Whether the change is dealing with anxiety, depression, relationship issues, or just figuring it out, I am here for you.
Reflections Creative Therapies Group
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Boynton Beach, FL 33472
Common issues we treat in therapy include anxiety, depression, trauma, and stressor-related disorders such as adjustment disorder and PTSD.
Welcome to your safe space! At Reflections Creative Therapies Group, we dedicate ourselves to helping you experience transformation. We accomplish this with the integration of traditional psychotherapy and experiential modalities. We specialize in using Sand Tray Therapy, Psychodrama, Play Therapy, Art Therapy, and expressive therapies to facilitate healing. Our therapists are also trained in EMDR, an effective highly researched yet gentle therapy for trauma resolution and biofeedback non-invasive methods. We have several faith-based counselors for those of you who prefer the integration of scripture and prayer in sessions.
Common issues we treat in therapy include anxiety, depression, trauma, and stressor-related disorders such as adjustment disorder and PTSD.
Welcome to your safe space! At Reflections Creative Therapies Group, we dedicate ourselves to helping you experience transformation. We accomplish this with the integration of traditional psychotherapy and experiential modalities. We specialize in using Sand Tray Therapy, Psychodrama, Play Therapy, Art Therapy, and expressive therapies to facilitate healing. Our therapists are also trained in EMDR, an effective highly researched yet gentle therapy for trauma resolution and biofeedback non-invasive methods. We have several faith-based counselors for those of you who prefer the integration of scripture and prayer in sessions.
Feeling anxious, depressed, stressed or want to improve your life? Have you had a recent loss or wish to improve the relationships around you? Do you have the desire to make positive changes in your life? Are you looking for new direction, perspective, insight, seld-awareness and self-change? If you are reading this than I believe you do. Together, let’s work together to reach your goals for a happier and new you!
Feeling anxious, depressed, stressed or want to improve your life? Have you had a recent loss or wish to improve the relationships around you? Do you have the desire to make positive changes in your life? Are you looking for new direction, perspective, insight, seld-awareness and self-change? If you are reading this than I believe you do. Together, let’s work together to reach your goals for a happier and new you!
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Marcia Berman
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Boynton Beach, FL 33437 (Online Only)
Welcome! My office offers a convenient, warm, comfortable setting for my private practice. As a dedicated well trained professional of 35 + years I continue to work with individuals, couples, dealing with anxiety, depression, low self-esteem, marriage, separation, divorce, remarriage issues including blended families, women's issues, grief and loss, lesbian and gay issues, sexual issues, and parenting.
Welcome! My office offers a convenient, warm, comfortable setting for my private practice. As a dedicated well trained professional of 35 + years I continue to work with individuals, couples, dealing with anxiety, depression, low self-esteem, marriage, separation, divorce, remarriage issues including blended families, women's issues, grief and loss, lesbian and gay issues, sexual issues, and parenting.
Dr. Alexis Mercado
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Boynton Beach, FL 33426 (Online Only)
She serves individuals struggling with ADHD, Anxiety, Family conflict, Cultural identity, Relational/Intimacy issues, Spirituality, and Overwhelm/Burnout.
Dr. Alexis is a Licensed Marriage and Family Therapist originally from the Bronx, NY. She received her Masters from Long Island University in 2009 and her doctoral degree from Nova Southeastern University in 2019 in Marriage and Family Therapy.
She serves individuals struggling with ADHD, Anxiety, Family conflict, Cultural identity, Relational/Intimacy issues, Spirituality, and Overwhelm/Burnout.
Dr. Alexis is a Licensed Marriage and Family Therapist originally from the Bronx, NY. She received her Masters from Long Island University in 2009 and her doctoral degree from Nova Southeastern University in 2019 in Marriage and Family Therapy.
This includes relationship issues, self confidence issues, addictions of all kinds, depression, anxiety, grief and loss, anger, moving through transitions of life, intimacy with self and others.
I will provide you with a safe, objective, confidential, place to be yourself, let go, heal, forgive, grow, get clear, get grounded, get support, learn, laugh, make peace with yourself, and claim your life back.
I work holistically, integrating mind, body and spirit, (as we are all three), in order to help you to live fully, authentically, and abundantly.
Through various techniques, including breathwork, I will help you to move beyond your preconceived limitations, and reconnect with yourself in a new way, in order for you to manifest your dreams, transform your life, and feel more alive and free.
This includes relationship issues, self confidence issues, addictions of all kinds, depression, anxiety, grief and loss, anger, moving through transitions of life, intimacy with self and others.
I will provide you with a safe, objective, confidential, place to be yourself, let go, heal, forgive, grow, get clear, get grounded, get support, learn, laugh, make peace with yourself, and claim your life back.
I work holistically, integrating mind, body and spirit, (as we are all three), in order to help you to live fully, authentically, and abundantly.
Through various techniques, including breathwork, I will help you to move beyond your preconceived limitations, and reconnect with yourself in a new way, in order for you to manifest your dreams, transform your life, and feel more alive and free.
Moustapha Augustin
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33426 (Online Only)
Do you ever find yourself feeling overwhelmed and wanting someone to talk to? Is it hard to confide in those around you? At times it may feel like you are the only one with anxiety, depression, trauma, or managing through grief/loss. The many things experienced in life can leave you feeling overwhelmed and unsure of how to cope. I want you to know that you are not alone and you do not have to experience what you are going through alone.
Do you ever find yourself feeling overwhelmed and wanting someone to talk to? Is it hard to confide in those around you? At times it may feel like you are the only one with anxiety, depression, trauma, or managing through grief/loss. The many things experienced in life can leave you feeling overwhelmed and unsure of how to cope. I want you to know that you are not alone and you do not have to experience what you are going through alone.
Tynashkee Chapman-Colbert
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33426
My name is Nasha Chapman-Colbert and I am a Licensed Clinical Social Worker (LCSW). Are you experiencing challenges with anxiety, depression, stress, trauma, interpersonal relationships, or anger? If so, a clinical counselor (therapist) can help. I have worked in the social work field for over 7 years, and I have provided therapy-based services for the last 3 years. I work with individuals, families, and children from all ethnic backgrounds and different socioeconomic statuses. My goal is to always meet my clients where they are, and we work together to determine where you want to get to.
My name is Nasha Chapman-Colbert and I am a Licensed Clinical Social Worker (LCSW). Are you experiencing challenges with anxiety, depression, stress, trauma, interpersonal relationships, or anger? If so, a clinical counselor (therapist) can help. I have worked in the social work field for over 7 years, and I have provided therapy-based services for the last 3 years. I work with individuals, families, and children from all ethnic backgrounds and different socioeconomic statuses. My goal is to always meet my clients where they are, and we work together to determine where you want to get to.
Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care.
Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care.
Sara Spragg
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
6 Endorsed
Boynton Beach, FL 33435
I specialize in working with substance abuse, self esteem issues, anxiety, depression, and relationship challenges.
I believe that therapy is a journey to healing and becoming the best version of yourself. I meet you where you are, and walk with you to where you would like to be. Life can be hard to navigate, but I truly believe that we all have the inherent strength and resilience to grow and change. I provide therapy to individuals and couples who feel “stuck” in their current situation. I work with clients to identify issues, and to create lasting change. I want all of my clients to feel safe and truly heard without the fear of judgement and shame.
I specialize in working with substance abuse, self esteem issues, anxiety, depression, and relationship challenges.
I believe that therapy is a journey to healing and becoming the best version of yourself. I meet you where you are, and walk with you to where you would like to be. Life can be hard to navigate, but I truly believe that we all have the inherent strength and resilience to grow and change. I provide therapy to individuals and couples who feel “stuck” in their current situation. I work with clients to identify issues, and to create lasting change. I want all of my clients to feel safe and truly heard without the fear of judgement and shame.
Minerva Viton
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33436 (Online Only)
I am His panic and Spanish speaking.
Whether you have been through a crisis event, difficult moments , simply feeling that we need someone to understand us , or even how our culture plays a part in our life, therapy can help. I’m passionate about understanding individual differences, cultural diversities, and helping to recognize the power that each one of us have to be happy. I am licensed to provide Therapy in Florida , Texas, NJ, NY, GA, MI, OK, NE , AZ and New Mexico . Please contact me for a full view of my availability.
I am His panic and Spanish speaking.
Whether you have been through a crisis event, difficult moments , simply feeling that we need someone to understand us , or even how our culture plays a part in our life, therapy can help. I’m passionate about understanding individual differences, cultural diversities, and helping to recognize the power that each one of us have to be happy. I am licensed to provide Therapy in Florida , Texas, NJ, NY, GA, MI, OK, NE , AZ and New Mexico . Please contact me for a full view of my availability.
Renee Tong, LCSW, New Light Therapy, LLC
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
Boynton Beach, FL 33437 (Online Only)
Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships.
Renee Tong, LCSW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. She is dedicated to providing the highest standard of care with evidenced based treatment modalities. Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry.
Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships.
Renee Tong, LCSW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. She is dedicated to providing the highest standard of care with evidenced based treatment modalities. Life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.