Anxiety Therapists in Santa Barbara, CA

Have you ever felt like no one truly understands what you’re going through? Are you seeking to change how you feel and see yourself and are unsure how to move forward? Do you worry about burdening your friends or family with your struggles and feel you are holding so much on your own? Becoming the adult you want to be is hard when you constantly compare yourself to what others have achieved. We are not meant to navigate all of these growing pains alone. I can help you through first loves and first jobs while figuring out who you are, separate from who you thought or were told you should be, while also learning how to enjoy the good.

Laniece Clausell is a LCSW, who has been practicing since 2010. She graduated from CSU, Fresno with a degree in Social Work and a focus on Education. Laniece believes in Accepting where the person is and starting from there. She also believes that every person should have a safe space to talk about hard things. Her main areas of focus include Anxiety/Depression and Trauma.

I know that finding the right therapist can be a daunting task. I am helpful for creative and often resilient individuals who, despite their best efforts, are suffering. It may be anxiety, depression, struggles in a relationship, or just feeling "off" that brings you to therapy. I bring a thoughtful presence blended with extensive experience. I enjoy working with clients who are curious, self-aware, and motivated for in-depth work on their concerns. I have worked effectively with graduate students, young and middle age professionals, and individuals searching for more meaning in how they live their lives.

I have a Psychology degree from University of California, Santa Barbara and a Master of Psychology degree from Antioch University. I have tremendous experience working with the youth. A major focus in my work has been surrounded upon improving mental health through developing coping skills, anxiety management and helping to aid growth within the family system. I am incredibly passionate about the therapy process which comes with empowering others.

Life isn’t always for the faint of heart. It can feel frustrating, overwhelming and lonely. In my practice I strive to create a safe space where you can unwind and share who you are and what you are struggling with all while feeling heard, accepted and valued. My approach is warm, compassionate, and curious. I love my work and I am genuinely interested in getting to know you, how you see the world and how we can work together to achieve your desired goal.

Welcome to my profile, I am glad you're here! I would be honored to provide a safe place for you to work towards healing and transformation. Your experience in therapy will be tailored to your needs, as we all experience life differently. As we work together to discover a deeper understanding of you and your patterns, you will be seen, heard, understood and supported. My approach is client-centered and strengths-based, fostering an environment where you can be open, honest and vulnerable. This can influence your relationship with self and others, creating change and growth in a positive direction.

Everyone can use a little help at times. We often experience difficult emotions, such as anxiety, depression and anger that are hard to handle and interfere with relationships and quality of life. With 15 years of experience in practice, I will help you alleviate these unwanted symptoms, improve functioning and improve your relationships. I work with adults and couples who are having struggles in their personal lives. I also specialize in working with those who have experienced sexual trauma.

Whoever you are, whether it be struggling with relationship issues, self-esteem, depression, anxiety, grief and loss, all the way to trying to come to terms with a more persistent diagnosis, I cannot wait to meet you exactly where you are at. I invite you to reach out to me in this time, as hard as that may be. Because this truly is the hardest part. And know that if we are not a good fit, I can direct you to other therapists that can hopefully be exactly what you need.

My counseling style is compassionate, reflective, and rooted in radical self acceptance. My focus is on helping you accept the parts of yourself that are hard to tolerate and be at peace with. I have been a psychotherapist for 13 years and I am licensed in the state of California. I have worked with people from various backgrounds that grapple with differing issues, such as, depression, anxiety, PTSD, chronic pain/illness, childhood abuse and trauma, relationship issues, parenting problems, grief, domestic violence and life transitions.

Hi, I'm Brandi. I am the Owner and Clinical Director of BLC, Inc. I specialize in Cognitive Behavioral Therapy: for those struggling with trauma, generalized anxiety, substance abuse, life transitions, and relationships. Additionally, I work with couples to build Effective Communication Skills for a more sustainable and expansive connection and bond, working to de-escalate conflict while building awareness around foundational principles to lean on for long term success. My approach to therapy integrates several empirically supported treatment models in an effort to help clients meet their goals and ultimately improve their lives.

Would you like more joy in living, to feel calm, centered and connected to others? Do you find yourself repeating negative patterns in relationships? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I use a method I developed for healing trauma and patterns at the core in 4 steps, Somatic Clearing. I can help you cope with stress, burdens, grief & loss and life transitions. I am compassionate and believe that you have all the resources within to achieve a brighter future.

Anxious perfectionism shows up as shame, self-criticism, stress, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.

I believe that every person has the potential to grow, heal, and live a happier and more fulfilling life. I am passionate about helping my clients understand themselves better, find ways to improve their relationships, and nurture their own personal fulfillment and happiness. I work with adults, adolescents, couples, and families who are struggling with a range of challenges including: life transitions (both big and small), uncertainty, low self-esteem, relationship complications, anxiety, depression, and trauma-related symptoms.

Loss is tough. Anxiety can feel overwhelming. Self-esteem can waver. Relationships can be tricky. I get it, and I'm here to help you through it all. If you're here, it means you've bravely decided to tackle life's mysteries head-on. In our sessions together, we'll navigate these challenges with a blend of empathy, humor, and heart. Picture therapy with me as a judgment-free and relaxed zone where you can freely express your thoughts and emotions without fear. Whether you're grappling with loss, wrestling with anxiety, navigating relationship dynamics, or simply seeking clarity, I am here to help.

As an openly transgender therapist, I know it can be difficult to find the right person to confide in. Wanting to be loved and accepted doesn’t make you needy, or extra, or selfish, or weak. It makes you human. To me, you are not just some random psychology textbook or theory. In our work together, my focus is to build goals and a relationship where you feel comfortable exploring what you think, feel, want, and need. My style as a therapist is warm, relaxed, and conversational. I use playfulness, imagery, art, metaphors, curiosity, creativity, self-compassion, and humor when appropriate to support the therapeutic process.

Are you looking for a safe space to feel supported and understood? I can help. I treat depression, anxiety, eating disorders, substance abuse issues, self-esteem issues, and relationship issues in adolescents, adults and families. Through professional and personal experience with therapy, I have learned that feeling understood, supported and safe can be some of the most valuable parts of the healing process. In my practice I meet my clients where they are in the moment, and together with the client, I work to help them reach their unique goals for therapy. My approach is direct, compassionate and genuine.

Welcome to my practice!  I am a licensed clinical psychologist and consultant.  I specialize in using science based information and strategies to help my clients change their mindsets, increase self-worth, and overcome negative coping mechanisms.  Areas of specialty include anxiety, eating disorders, addiction, and empowering clients on how to use their mind to change their brain, so that they may reach their potential. My approach is strongly influence by Interpersonal Neurobiology, Psychodynamic Theory, and Acceptance and Commitment Therapy. I also offer EMDR, an evidence based therapy for trauma.

If you are in the grips of anxiety, troubled relationships, grief, or other issues that threaten to overwhelm your ability to function or be happy in your life, I look forward to working with you in a safe and non-judgmental way. I use a collaborative approach and actively seek your feedback to provide you with therapy that matches your needs and respects your goals.

Dr. Jesus Leyva is a clinical psychologist who is licensed in the state of California. Dr. Leyva provides psychological testing and psychotherapy services via Telehealth.