Anxiety Therapists in Moreno Valley, CA
My focus is on individuals experiencing varying stressors related to live/work issues, anxiety, depression, substance/other addiction problems, and trauma.
My name is Dr. Eno Osaghae. I am a Licensed Clinical Psychologist (PSY34976) based in California with specialized training in psychological evaluations, advocacy, crisis management, Schizophrenia Spectrum Disorder, PTSD/Trauma, anxiety, depression, substance abuse, addictive disorders, and working with individuals diagnosed with autism spectrum and neurodevelopmental disorders. I work from an integrative approach, drawing from psychodynamic, humanistic, and cognitive behavioral perspectives.
My focus is on individuals experiencing varying stressors related to live/work issues, anxiety, depression, substance/other addiction problems, and trauma.
My name is Dr. Eno Osaghae. I am a Licensed Clinical Psychologist (PSY34976) based in California with specialized training in psychological evaluations, advocacy, crisis management, Schizophrenia Spectrum Disorder, PTSD/Trauma, anxiety, depression, substance abuse, addictive disorders, and working with individuals diagnosed with autism spectrum and neurodevelopmental disorders. I work from an integrative approach, drawing from psychodynamic, humanistic, and cognitive behavioral perspectives.
I have experience in helping clients with stress and anxiety, family conflicts, trauma, and abuse, & parenting issues.
I am licensed in California with 6 years of professional work experience.
I have experience in helping clients with stress and anxiety, family conflicts, trauma, and abuse, & parenting issues.
I am licensed in California with 6 years of professional work experience.
I am pleased to introduce myself as Sheri Akins, a Licensed Marriage and Family Therapist (LMFT) with a distinguished career spanning over 15 years in the field. I am renowned for my Client Centered approach to therapy, which has proven to be highly effective in addressing various challenges faced by individuals and families. I possess a wealth of experience in addressing a diverse range of adult and childhood obstacles, with a particular emphasis on assessing an individual's willingness to change. My professional background is deeply rooted in assisting adults struggling with depression, anxiety, and addiction challenges.
I am pleased to introduce myself as Sheri Akins, a Licensed Marriage and Family Therapist (LMFT) with a distinguished career spanning over 15 years in the field. I am renowned for my Client Centered approach to therapy, which has proven to be highly effective in addressing various challenges faced by individuals and families. I possess a wealth of experience in addressing a diverse range of adult and childhood obstacles, with a particular emphasis on assessing an individual's willingness to change. My professional background is deeply rooted in assisting adults struggling with depression, anxiety, and addiction challenges.
I typically work with adults who have experience with depression, anxiety, poor self/body image, sexual abuse, and life transitions.
Lauralee Fuhrmann LCSW. Approach is client-centered, strengths-based. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by past relationships, and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing.
I typically work with adults who have experience with depression, anxiety, poor self/body image, sexual abuse, and life transitions.
Lauralee Fuhrmann LCSW. Approach is client-centered, strengths-based. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by past relationships, and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing.
Hi, I’m Sally Torrens. I’m a licensed marriage and family therapist (LMFT). I learned about your strengths and challenges, what has worked and not worked for you in the past, and what pieces of your life are tangled up so that we can work together to help you make active choices and changes in your life. My therapeutic approach depends on your needs with a focus on Cognitive Behavior Therapy, Mindfulness Therapy, and Acceptance and Commitment Therapy. I work with adults of all ages who are struggling with anxiety, bereavement and loss, parenting, a diagnosis of or a child with autism and other diverse abilities, and work stress.
Hi, I’m Sally Torrens. I’m a licensed marriage and family therapist (LMFT). I learned about your strengths and challenges, what has worked and not worked for you in the past, and what pieces of your life are tangled up so that we can work together to help you make active choices and changes in your life. My therapeutic approach depends on your needs with a focus on Cognitive Behavior Therapy, Mindfulness Therapy, and Acceptance and Commitment Therapy. I work with adults of all ages who are struggling with anxiety, bereavement and loss, parenting, a diagnosis of or a child with autism and other diverse abilities, and work stress.
My name is Dr. Craig Wetterer and I am a licensed clinical psychologist in California and Nevada. My therapeutic approach is eclectic, drawing from cognitive-behavioral and solution-focused theoretical models. My focus areas in my practice include depression, anxiety, trauma, PTSD, adjustment to work stress and sleep disorders. My typical client is someone who is experiencing symptoms of depression or anxiety, which is often connected to unexpected life events, or other circumstances that have overwhelmed the individual's coping ability.
My name is Dr. Craig Wetterer and I am a licensed clinical psychologist in California and Nevada. My therapeutic approach is eclectic, drawing from cognitive-behavioral and solution-focused theoretical models. My focus areas in my practice include depression, anxiety, trauma, PTSD, adjustment to work stress and sleep disorders. My typical client is someone who is experiencing symptoms of depression or anxiety, which is often connected to unexpected life events, or other circumstances that have overwhelmed the individual's coping ability.
Hi, my name is Jessica Hernandez and I'm a licensed clinical social worker (LCSW). I utilize a client-centered approach to match client's needs and create an empowering environment. I utilize a client-centered approach, cognitive behavioral therapy, and play therapy. I have experience working with children, adolescents, adults, and couples. I'm comfortable working with clients who are experiencing depression, anxiety, and major life transitions. My goal with every client is to provide a safe environment where they can feel comfortable and supported in sharing their life experiences, trauma, and emotions.
Hi, my name is Jessica Hernandez and I'm a licensed clinical social worker (LCSW). I utilize a client-centered approach to match client's needs and create an empowering environment. I utilize a client-centered approach, cognitive behavioral therapy, and play therapy. I have experience working with children, adolescents, adults, and couples. I'm comfortable working with clients who are experiencing depression, anxiety, and major life transitions. My goal with every client is to provide a safe environment where they can feel comfortable and supported in sharing their life experiences, trauma, and emotions.
My name is Roberto Solorio Jr. and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients throughout the state of California via telehealth. I work with adults 18y/o-60y/o and specialize in depressive and anxiety disorders using Cognitive Behavioral Therapy along with exposure therapy techniques and Mindfulness practice to help my clients improve their emotional well-being and begin to feel better.
My name is Roberto Solorio Jr. and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients throughout the state of California via telehealth. I work with adults 18y/o-60y/o and specialize in depressive and anxiety disorders using Cognitive Behavioral Therapy along with exposure therapy techniques and Mindfulness practice to help my clients improve their emotional well-being and begin to feel better.
It takes great courage to reach out for help. Needing help is not a bad thing. Sometimes we experience situations that lead to heartache and pain, frustration, anger, unforgiveness, sadness, grief, and on and on. Our situations can seem hopeless at times, and we need another perspective to help us realize that we CAN make it through, and that we ARE strong enough to overcome. My goal is to help you get to the root of the issues and challenges that you are experiencing, whether it be anxiety, depression, behavior problems, etc., so that you can move on to enjoying your life to the fullest.
It takes great courage to reach out for help. Needing help is not a bad thing. Sometimes we experience situations that lead to heartache and pain, frustration, anger, unforgiveness, sadness, grief, and on and on. Our situations can seem hopeless at times, and we need another perspective to help us realize that we CAN make it through, and that we ARE strong enough to overcome. My goal is to help you get to the root of the issues and challenges that you are experiencing, whether it be anxiety, depression, behavior problems, etc., so that you can move on to enjoying your life to the fullest.
Teresa Teacher
Clinical Social Work/Therapist, LCSW
Verified Verified
Moreno Valley, CA 92555 (Online Only)
Building Stronger Communities through Self Improvement. Culturally sensitive approach to improve positive thinking, and behaviors to reduce stress and anxiety. Strengthen self image and worth by reshaping how we think and how we view perceived challenges in our lives.
Building Stronger Communities through Self Improvement. Culturally sensitive approach to improve positive thinking, and behaviors to reduce stress and anxiety. Strengthen self image and worth by reshaping how we think and how we view perceived challenges in our lives.
Kelley Kuit
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Moreno Valley, CA 92553 (Online Only)
I specialize in working with college & graduate students, young professionals, adults, and couples, and have experience addressing issues such as panic disorder, anxiety, depression, PTSD, grief, and more.
Attachment-Based Therapy for those struggling with difficult emotions, anxiety, depression, & relationship trauma - Most of us weren’t taught about emotions or how to care for them. But emotions follow us through our whole life and play an important role in how we relate to ourselves and to other people. When we don't learn to care for and communicate our emotions in a healthy way, we have a harder time in adulthood establishing healthy attachments to others and feeling secure within ourselves. This is often to case for those of us who have experienced trauma, emotional neglect, or betrayal in the past.
I specialize in working with college & graduate students, young professionals, adults, and couples, and have experience addressing issues such as panic disorder, anxiety, depression, PTSD, grief, and more.
Attachment-Based Therapy for those struggling with difficult emotions, anxiety, depression, & relationship trauma - Most of us weren’t taught about emotions or how to care for them. But emotions follow us through our whole life and play an important role in how we relate to ourselves and to other people. When we don't learn to care for and communicate our emotions in a healthy way, we have a harder time in adulthood establishing healthy attachments to others and feeling secure within ourselves. This is often to case for those of us who have experienced trauma, emotional neglect, or betrayal in the past.
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Sophia Wise
Clinical Social Work/Therapist, LCSW
Verified Verified
Moreno Valley, CA 92553 (Online Only)
I will tailor your sessions to your specific needs which might include teaching ways to better manage your stress and/or emotions, improve interpersonal relationships skills, overcome trauma, and build new thinking and behavior skills in order to overcome depression, anxiety, and panic symptoms.
Many who seek out therapy are experiencing a lapse of peace, harmony, and balance in their lives. I am a Christian who holds an innate desire to empower people and help them navigate the challenges that this life brings. Sometimes we just need a bit of support, and that's okay. We were not designed to go through it alone. My aim is to get to know who you are, what brought you to seek support, and listening to your story. Through a faith-based perspective, we'll work to together to navigate the challenges that you are currently facing and find solutions and strategies that will empower you to face anything that comes your way.
I will tailor your sessions to your specific needs which might include teaching ways to better manage your stress and/or emotions, improve interpersonal relationships skills, overcome trauma, and build new thinking and behavior skills in order to overcome depression, anxiety, and panic symptoms.
Many who seek out therapy are experiencing a lapse of peace, harmony, and balance in their lives. I am a Christian who holds an innate desire to empower people and help them navigate the challenges that this life brings. Sometimes we just need a bit of support, and that's okay. We were not designed to go through it alone. My aim is to get to know who you are, what brought you to seek support, and listening to your story. Through a faith-based perspective, we'll work to together to navigate the challenges that you are currently facing and find solutions and strategies that will empower you to face anything that comes your way.
Amy Childers
Marriage & Family Therapist, MS
Verified Verified
1 Endorsed
Moreno Valley, CA 92557 (Online Only)
I'm a licensed therapist with 13 years of experience, emphasizing compassion, warmth, and a relaxed atmosphere. I specialize in treating adjustment stressors, depression, anxiety, and both single and complex trauma in teens and adults, including family therapy. Issues range from trauma-related and postpartum concerns to stress, anger, and family conflicts. Using CBT, Solution-Focused Therapy, Supportive Therapy, and EMDR, I tailor treatments for each client, promoting well-being and symptom reduction. I focus on individual, adolescent, PTSD, trauma, anxiety, depression, postpartum issues, supporting your healing journey.
I'm a licensed therapist with 13 years of experience, emphasizing compassion, warmth, and a relaxed atmosphere. I specialize in treating adjustment stressors, depression, anxiety, and both single and complex trauma in teens and adults, including family therapy. Issues range from trauma-related and postpartum concerns to stress, anger, and family conflicts. Using CBT, Solution-Focused Therapy, Supportive Therapy, and EMDR, I tailor treatments for each client, promoting well-being and symptom reduction. I focus on individual, adolescent, PTSD, trauma, anxiety, depression, postpartum issues, supporting your healing journey.
Additionally, I find the structured approach of Linehan's Dialectical Behavioral Therapy invaluable, especially its components like Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness skills, in navigating our increasingly anxious world.
Hello, I am Kim Coshnear, a dedicated Marriage and Family Therapist licensed in California. My mission is to cultivate a nurturing and accepting environment, empowering clients to embrace self-acceptance and pursue transformative changes that enrich their lives. In my practice, I specialize in assisting individuals grappling with depression, anxiety, and addiction, and navigating complex questions about relationships, personal identity, and life's purpose.
Additionally, I find the structured approach of Linehan's Dialectical Behavioral Therapy invaluable, especially its components like Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness skills, in navigating our increasingly anxious world.
Hello, I am Kim Coshnear, a dedicated Marriage and Family Therapist licensed in California. My mission is to cultivate a nurturing and accepting environment, empowering clients to embrace self-acceptance and pursue transformative changes that enrich their lives. In my practice, I specialize in assisting individuals grappling with depression, anxiety, and addiction, and navigating complex questions about relationships, personal identity, and life's purpose.
Eimy Estrada
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Moreno Valley, CA 92557
I typically work with individuals with self-esteem, relationship issues, peer relationships, domestic violence, anxiety, social anxiety, depression, life transitions, coping skills, Faith-based counseling, women's issues, child, anger management, and college students.
Hello, my name is Eimy Estrada. I believe in creating a warm and supportive environment where clients can explore their emotions, gain insights and find the tools they need for personal growth and healing. It's my passion to walk alongside individuals on their unique journeys providing guidance and empowering them to live their best lives. Having experienced the transformative power of therapy firsthand, I am deeply passionate about helping others unlock their potential for growth and healing. Witnessing the positive changes in my own life and seeing loved ones thrive through therapy inspired me to dedicate myself to this field.
I typically work with individuals with self-esteem, relationship issues, peer relationships, domestic violence, anxiety, social anxiety, depression, life transitions, coping skills, Faith-based counseling, women's issues, child, anger management, and college students.
Hello, my name is Eimy Estrada. I believe in creating a warm and supportive environment where clients can explore their emotions, gain insights and find the tools they need for personal growth and healing. It's my passion to walk alongside individuals on their unique journeys providing guidance and empowering them to live their best lives. Having experienced the transformative power of therapy firsthand, I am deeply passionate about helping others unlock their potential for growth and healing. Witnessing the positive changes in my own life and seeing loved ones thrive through therapy inspired me to dedicate myself to this field.
I received my Bachelor’s degree in Psychology from National University and my Master’s degree in Psychology from Southern California University. I am a Licensed Marriage and Family Therapist in California with four years of experience providing direct mental health therapy. I have worked with individuals ages three to adults with various presenting issues, including mood disorders, anger management, parental and family conflicts, anxiety, post-traumatic stress, adjustment issues, and phases of life issues. I am very conscious of cultural factors and am sensitive and respectful of people’s values.
I received my Bachelor’s degree in Psychology from National University and my Master’s degree in Psychology from Southern California University. I am a Licensed Marriage and Family Therapist in California with four years of experience providing direct mental health therapy. I have worked with individuals ages three to adults with various presenting issues, including mood disorders, anger management, parental and family conflicts, anxiety, post-traumatic stress, adjustment issues, and phases of life issues. I am very conscious of cultural factors and am sensitive and respectful of people’s values.
My name is Sarah Robilotta and I'm a LPCC with over 10 years of experience. My approach to therapy is to threat the whole person outside of the vacuum of their here and now and looking at core issues causing the member's current presenting problems. I mainly treat adults and adolescents and offer both individual and group sessions. I treat a variety of conditions including Substance Use Disorders, Mood disorders such as Major Depressive Disorder, GAD and other Anxiety Disorders, PTSD and Bipolar Disorder.
My name is Sarah Robilotta and I'm a LPCC with over 10 years of experience. My approach to therapy is to threat the whole person outside of the vacuum of their here and now and looking at core issues causing the member's current presenting problems. I mainly treat adults and adolescents and offer both individual and group sessions. I treat a variety of conditions including Substance Use Disorders, Mood disorders such as Major Depressive Disorder, GAD and other Anxiety Disorders, PTSD and Bipolar Disorder.
Deryl Taylor
Marriage & Family Therapist, MA, LMFT
Verified Verified
Moreno Valley, CA 92557 (Online Only)
I specialize in helping individuals navigate life transitions, cultural adjustments, and identity exploration while managing mood disorders like depression, anxiety, and bipolar disorder.
My ideal client is someone navigating significant life transitions, such as moving to a new culture or exploring their identity, and dealing with mood disorders like depression, anxiety, or bipolar disorder. They often feel overwhelmed by emotional turbulence and struggle with feelings of isolation, uncertainty, and self-doubt. They need emotional support, effective coping strategies, assistance with cultural adjustment, and guidance in identity exploration. Their goals include achieving emotional stability, integrating into their new cultural context, gaining self-awareness, and improving their relationships.
I specialize in helping individuals navigate life transitions, cultural adjustments, and identity exploration while managing mood disorders like depression, anxiety, and bipolar disorder.
My ideal client is someone navigating significant life transitions, such as moving to a new culture or exploring their identity, and dealing with mood disorders like depression, anxiety, or bipolar disorder. They often feel overwhelmed by emotional turbulence and struggle with feelings of isolation, uncertainty, and self-doubt. They need emotional support, effective coping strategies, assistance with cultural adjustment, and guidance in identity exploration. Their goals include achieving emotional stability, integrating into their new cultural context, gaining self-awareness, and improving their relationships.
Hello, my name is Dr. V. Jasmin Smith, and I am a Licensed Marriage and Family Therapist (LMFT). I hold a doctorate degree in clinical psychology. I am based in Southern California, and I have over 10 years of experience working with children, adolescents, and adults. I specialize in the treatment of complex trauma, depression, anxiety, and mood disorders using various modalities such as play therapy, positive psychology, talk and exposure therapy, mindfulness techniques, cognitive behavior therapy, and other integration techniques such as visual arts and music.
Hello, my name is Dr. V. Jasmin Smith, and I am a Licensed Marriage and Family Therapist (LMFT). I hold a doctorate degree in clinical psychology. I am based in Southern California, and I have over 10 years of experience working with children, adolescents, and adults. I specialize in the treatment of complex trauma, depression, anxiety, and mood disorders using various modalities such as play therapy, positive psychology, talk and exposure therapy, mindfulness techniques, cognitive behavior therapy, and other integration techniques such as visual arts and music.
My name is Angela Thompson, and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy to assist my clients in making progress and feeling better. I have found that my style and approach are a good fit for young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, and stress.
My name is Angela Thompson, and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy to assist my clients in making progress and feeling better. I have found that my style and approach are a good fit for young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, and stress.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.