Anxiety Therapists in Decatur, AL

Life is challenging. Everyone experiences life events expected and unexpected. As a therapist I believe in partnering with each client to assist them in identifying their specifics needs and goals to meet the identified needs for treatment success. I engage clients in a supportive and sensitive manner, yet I challenge clients to move them from their comfort zone to encourage their personal and professional growth.

Hello! My name is Michael, and I am an Associate Licensed Counselor practicing in Decatur, Alabama. I am passionate about working collaboratively with people to develop goals that will lead to a more fulfilling life. I have worked with clients of all ages and stages in life, in both an inpatient and outpatient setting. I have experience working with anxiety, depression, trauma, relationship issues, and general stress. I enjoy getting curious with people and exploring root causes. Anyone and everyone is welcome in therapy, and I hope to have the opportunity and privilege to work with you!

No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.

Whether you've been to therapy before or looking to start for the very first time, I want to be there for you! My goal is to make the therapy process as comfortable as possible. Having negative thoughts and anxiety making your day to day difficult? We can work on ways to shift your thinking to manage it. Feeling down and depressed? I can help you navigate out of that darkness and be a support for you. Have a lot of stressors from this crazy thing called life? I can provide a safe space for you to vent and process. I am a certified perinatal mental health specialist and have extensive training in parenting issues and grief and loss.

Congratulations on beginning your journey to a more healthy and fulfilling life! My name is Leah Barrier and I am a Licensed Independent Clinical Social Worker.

Hello! I am Amy Sain, an Associate Licensed Counselor under the supervision of Christy Jacob, LPC-S. We all at times experience difficult circumstances that can lead to mental and emotional struggles. As such, I know firsthand the importance of helping others gain a fresh perspective and healthy coping mechanisms while dealing with life’s challenges.

Stop scrolling! I CAN help you. If previous therapy experiences left you feeling unfulfilled, read on. I do more than just listen—I equip you with actionable tools for lasting, positive change. Are you exhausted from always putting others first, leading to burnout and discouragement? Do you struggle with self-doubt and repeatedly find yourself in unfulfilling relationships? Are you longing to shed guilt and embrace confidence? Do you feel overwhelmed by parenting challenges or neglected in your relationships? I CAN help. TEXT 256-229-3535. Make 2024 your year of breakthroughs and successes!

My specialty is working with adults, teens, and parents. Each stage of life brings new challenges that can leave us feeling overwhelmed and unprepared. I love helping people overcome their life difficulties by providing guidance and support. My mission is to help my clients work through problems by finding solutions, find purpose in their life and grow as an individual, and utilize their strengths and feel confident. Areas of focus include: relationships, parenting, ADHD, anger, anxiety, depression, divorce, stress, low self-esteem, OCD, and social skills.

My goal is to help individuals and families find strength and power within themselves to achieve their personal goals and deal with moments of adversity. I strive to help people work through conflicts, traumas, and other significant life events in order to reach a healthy sense of healing and empowerment. I believe in promoting open communication, restoring trust in one's self, and utilizing effective coping skills.

Welcome! I feel that I act as a guide for my clients on their journey toward self-awareness and self-discovery. I strive to provide a safe and peaceful space in which clients can learn new coping skills to enable them to move toward their life goals. I use a combination of cognitive-behavioral, solution-focused and insight therapy to help my clients deal with depression, anxiety, loss, anger, relationship issues, and stress. I tailor my counseling style to each individual client's needs.

Seeking help is not always easy. Many people grew up under the assumption that emotions and feelings are not outwardly discussed or displayed; others, have recognized the stigma that surrounds mental health issues. Fear of being labeled as mentally ill, may cause a negative impact on personal and professional goals; which is a common misconception in modern society. Such unhealthy thought patterns have led to ongoing, systemic problems in today's general populous. Courage to seek help is the first step to change. Change allows a fresh start and a different perspective on life.

Dr. Barnhart leads the exceptional Behavioral Sciences team, which understands teamwork's power in achieving optimal mental health. As an institutional member of the International OCD Foundation, they are at the forefront of cutting-edge treatments for OCD spectrum disorders. Their Intensive OCD Treatment Program is a testament to their commitment to providing unmatched care. Behavioral Science staff treat many mental health disorders including anxiety, depression, and evaluating attention and learning difficulties of children, adolescent, and adults.

My ideal client is one who is open to share their needs from anything from anxiety, depression, and even suicidal ideations. Their goals would be to actively participate in the psychotherapy process by engaging during session, completing session assignments, and treatment compliance.

If 2020 has taught us anything it is that our lives can change in an instant. We had to learn how to navigate working from home, homeschooling our children, social distancing, and being away from our loved ones. Throughout these difficult times it is easy to forget about our mental health and how much it effects our physical health. My name is Elizabeth, and I am a Licensed Independent Clinical Social Worker. I have worked with all populations and have come to believe therapy is about respect and meeting people in their current season of life. I have experience providing individual and family therapy to children, adults,

Sometimes the journey of life hasn't been what we envisioned. Perhaps it is full of anxiety, depression, or stress. Maybe you find yourself angry at everyone around you or angry with yourself. If so, asking for help shows strength not weakness. Contact me so that we can talk about how to find your inner strength and explore the avenues to help you find the life you truly desire.

Schedule online at counselinghuntsville.com/contact Thank you for taking the time to explore my profile. I understand how challenging it can be to choose the right support when facing difficult life issues. My hope is that I can play a small role in guiding you towards a path of healing. In my practice, I believe in going beyond traditional talk therapy. Each session is a chance for us to explore your history, unraveling every facet of your symptoms and challenges. This understanding is not just empowering for you but also paves the way for us to work together in setting meaningful goals for your journey towards healing and growth.

I strive to help my clients gain increased awareness, live mindfully, improve their relationships, and recognize the messages and patterns that are holding them back from experiencing a more fulfilling life. My hope is to create a safe, nonjudgmental environment to help my clients use person-centered and strengths-based techniques to reach their goals. I primarily see my clients via telehealth and have limited availability for in person sessions.

While we all would love to picture a perfect world, we know that every day life struggles can be overwhelming. You may be feeling depression, anxiety, fear, and sometimes grief among the many trials we all may have to face. You can be assured, that you are never alone. I am here to listen, and help you with whatever life brings. I believe that no matter how simple or complex a problem can be, it can be solved with a strong helping hand, and the willpower to work through it.

I have years of experience in a variety of mental health rolls. I have worked on each end of the spectrum- inpatient to private practice. The majority of my clients are equally male and female from teenagers, young adults, and mothers. I love working with clients of all ages and stages in life, but if you find yourself dealing with anxiety, depression, OCD, or motherhood issues, I'd love to speak with you! If things such as mom guilt, perfectionism, over-thinking, postpartum issues, or intrusive thoughts are troubling you, these are all issues I'd love to tackle with you.