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Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD

Anxiety And Depression Recovery Doctor Lindsay Howard

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
7957 N University Dr, Unit #1013,, Parkland, FL 33067
Let's Connect (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
You're intelligent and capable, yet you're caught in unhelpful patterns, grappling with anxiety, depression, or relationship issues. Life changes like career shifts, divorce, or loss exacerbate these challenges. You're not alone—many seek clarity, direction, and purpose amid these obstacles. They strive to break free from negative cycles, improve mental health, and foster meaningful relationships. I specialize in guiding individuals through these complexities, offering tools to regain control and achieve your goals for mental well-being and fulfilling relationships.
Using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy, I have successfully helped many individuals through similar struggles heal. I provide a safe space to explore challenges, gain insight, and develop practical strategies for change. My approach emphasizes collaboration and respects your unique journey.
If you're unsure where to start, worried about being judged, or just feeling hesitant about therapy, I completely understand—I've been there too. Don't hesitate to reach out! I offer a free 15-minute phone consultation to see if we're a good fit. Let's connect and chat about how I can support you on your path to well-being.
Call or Anxiety And Depression Recovery Doctor Lindsay Howard now for a free 15 minute consultation - (561) 440-3601

My Practice at a Glance

Available both in-person and online

7957 N University Dr

Unit #1013,

Parkland, FL 33067

(561) 440-3601

Hudson, FL 34669

Online sessions to all adults in Florida. Get started in < 15min. Call for details.
I specialize in Depression, Anxiety and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist

My Practice at a Glance

Available both in-person and online

7957 N University Dr

Unit #1013,

Parkland, FL 33067

(561) 440-3601

Hudson, FL 34669

Online sessions to all adults in Florida. Get started in < 15min. Call for details.
I specialize in Depression, Anxiety and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I don't accept insurance, but I can give you a medical receipt (superbill) to submit to insurance for possible reimbursement of costs.
Call or for a free 15 minute consultation now - (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD
"
I don't accept insurance, but I can give you a medical receipt (superbill) to submit to insurance for possible reimbursement of costs.
Call or for a free 15 minute consultation now - (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / PY8971 Anxiety And Depression Recovery Doctor Lindsay Howard
  • Attended Carlos Albizu University, Doctor of Psychology in Clinical Psychology, Graduated 2012
Feel free to ask about qualifications and training experience. or (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Bipolar Disorder
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
I specialize in working with individuals facing challenges related to depression, anxiety, and life transitions. In our initial sessions, we'll explore your concerns thoroughly, working together to craft a personalized plan aimed at reclaiming your life. Many of my clients report experiencing a gradual reduction in symptoms within the first month, with sustained progress thereafter.
Call or for a free 15 minute consultation now - (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD
"
I specialize in working with individuals facing challenges related to depression, anxiety, and life transitions. In our initial sessions, we'll explore your concerns thoroughly, working together to craft a personalized plan aimed at reclaiming your life. Many of my clients report experiencing a gradual reduction in symptoms within the first month, with sustained progress thereafter.
Call or for a free 15 minute consultation now - (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
These are the treatment types I often use: Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT). In CBT, we'll challenge negative thought patterns and behaviors, developing practical coping strategies. With IPT, we'll explore relationships' impact on emotions and improve interpersonal skills. Together, we'll work towards insight, skill-building, and meaningful change.
Call or for a free 15 minute consultation now - (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD
"
These are the treatment types I often use: Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT). In CBT, we'll challenge negative thought patterns and behaviors, developing practical coping strategies. With IPT, we'll explore relationships' impact on emotions and improve interpersonal skills. Together, we'll work towards insight, skill-building, and meaningful change.
Call or for a free 15 minute consultation now - (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD

Location

Primary Location

7957 N University Dr

Unit #1013,

Parkland, FL 33067

(561) 440-3601

Additional Location

Hudson, FL 34669

(561) 440-3601
"
Online sessions to all adults in Florida. Get started in < 15min. Call for details.
Call for a free consultation now - (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD
"
Online sessions to all adults in Florida. Get started in < 15min. Call for details.
Call for a free consultation now - (561) 440-3601
Photo of Anxiety And Depression Recovery Doctor Lindsay Howard, PsyD, Psychologist
Anxiety And Depression Recovery Doctor Lindsay Howard
Psychologist, PsyD