Anureet Kaur Sandhu
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1556 Fitzgerald Drive, Suite 184, Pinole, CA 94564
Let's Connect (510) 405-3909
Are you struggling with navigating work, social or family relationships? Do you find that there is unresolved trauma impacting your current relationships? Do you have nonjudgmental, reliable trusted support in your life? Therapy with me provides a safe, confidential space to explore core beliefs and feelings. I have extensive experience and knowledge working with children, individuals and families who struggle with life changes including those who have incurred loss and the subsequent changes to their family. Separation and grief as well as , blended families and new parents are some of my areas of expertise.
You will have a safe space to explore your feelings and challenge your own beliefs so that you can feel secure in navigating this complex world. I use trauma informed treatment and evidence-based practices including CBT, DBT and mindfulness techniques to help manage, address, and resolve internal struggles to help foster personal healing and growth.
Please call me for a free brief consultation to see if therapy with me is a good fit for you. Taking the first step to ask for help can often feel difficult. I am here to offer you non-judgmental support and teach you skills to build a sense of well-being.
Call or Email Anureet Kaur Sandhu now for a free 15 minute consultation - (510) 405-3909
Let's Connect (510) 405-3909
Qualifications
- Verified by Psychology Today Licensed by State of California / 112954 Anureet Kaur Sandhu
- In Practice for 7 Years
- Attended Palo Alto University, Counseling Psychology, M.A., Graduated 2016
Feel free to ask about qualifications and training experience. Email or (510) 405-3909
Anureet Kaur Sandhu
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (510) 405-3909
Anureet Kaur Sandhu
Marriage & Family Therapist, LMFT
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Punjabi
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (510) 405-3909
Anureet Kaur Sandhu
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (510) 405-3909
Anureet Kaur Sandhu
Marriage & Family Therapist, LMFT