Therapists in Glastonbury, CT
![Photo of Margaret Ann Meskill, Psychologist](https://photos.psychologytoday.com/e1d7023a-edf5-4da7-aa48-347e1de950b4/1/320x400.jpeg)
I have expertise in women's issues and often assist in improving women's self esteem, confidence, independence and mood. Women often come to see me when they are unstable or unhappy in their relationships, or when they notice they are feeling more down, pessimistic or withdrawn then usual. Work stress and losses also can factor in. Together we can get clarity about what is impacting the current situation, and then problem solve what to do to fix it. I also have extensive training in couples therapy.
I have expertise in women's issues and often assist in improving women's self esteem, confidence, independence and mood. Women often come to see me when they are unstable or unhappy in their relationships, or when they notice they are feeling more down, pessimistic or withdrawn then usual. Work stress and losses also can factor in. Together we can get clarity about what is impacting the current situation, and then problem solve what to do to fix it. I also have extensive training in couples therapy.
![Photo of Christian Haupt, LPCA](https://photos.psychologytoday.com/a46cb47e-e14e-49ac-8cce-6ae1a90e5718/2/320x400.jpeg)
Christian Haupt
Professional Counselor Associate, LPCA
Verified Verified
3 Endorsed
Glastonbury, CT 06033
Christian Haupt is a Licensed Professional Counselor Associate (LPCA) who holds a Master’s degree in Counseling from California State University, Fullerton, and a Bachelor’s degree in Psychology from Marist College in New York. He uses a person-centered, trauma-informed approach to help clients heal from past events, support them through ongoing stressors, and collaborate with people seeking personal growth and improving their well-being. With his background of working with individuals from various backgrounds and identities, he tailors his counseling approach to address the unique needs of every client.
Christian Haupt is a Licensed Professional Counselor Associate (LPCA) who holds a Master’s degree in Counseling from California State University, Fullerton, and a Bachelor’s degree in Psychology from Marist College in New York. He uses a person-centered, trauma-informed approach to help clients heal from past events, support them through ongoing stressors, and collaborate with people seeking personal growth and improving their well-being. With his background of working with individuals from various backgrounds and identities, he tailors his counseling approach to address the unique needs of every client.
![Photo of Melissa Monroe, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/969b8da6-76db-4885-9d0a-970ef4e59ed6/1/320x400.jpeg)
Melissa Monroe
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Glastonbury, CT 06033
Not accepting new clients
I am a Licensed Professional Counselor (LPC) and have been working in the field of mental health and addiction treatment since 2008. I am also a certified nutrition coach which allows me to combine clinical experience with my passion for health and wellness. I focuses on helping teens and adults build a healthy foundation of “self”, using a strength based and solution focused approach to minimize the feeling of “struggling” and identify what is possible for sustainable change. My goal is to help you prioritize your own mental health and physical well being so you can be the best version of yourself!
I am a Licensed Professional Counselor (LPC) and have been working in the field of mental health and addiction treatment since 2008. I am also a certified nutrition coach which allows me to combine clinical experience with my passion for health and wellness. I focuses on helping teens and adults build a healthy foundation of “self”, using a strength based and solution focused approach to minimize the feeling of “struggling” and identify what is possible for sustainable change. My goal is to help you prioritize your own mental health and physical well being so you can be the best version of yourself!
![Photo of Amanda Begin, LPC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/5805ee84-ccee-4cf8-8fe3-c4041efcf74a/1/320x400.jpeg)
Amanda Begin
Licensed Professional Counselor, LPC, LADC
Verified Verified
1 Endorsed
Glastonbury, CT 06033 (Online Only)
Hi, I’m Amanda! I am a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor. My primary focus lies in disordered eating and body image issues, but I also specialize in: anxiety, relationships, addiction, life transitions (i.e. college, job changes), perinatal/postpartum support, and parenting support.
Hi, I’m Amanda! I am a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor. My primary focus lies in disordered eating and body image issues, but I also specialize in: anxiety, relationships, addiction, life transitions (i.e. college, job changes), perinatal/postpartum support, and parenting support.
![Photo of Jill Soucy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/625ab065-fbea-4dfa-b9b2-1bb73451c568/2/320x400.jpeg)
Jill Soucy
Clinical Social Work/Therapist, LCSW
Verified Verified
Glastonbury, CT 06033 (Online Only)
* Accepting Telehealth patients only on a limited basis * Are you feeling overwhelmed, worried, stressed? Do you have a child who is feeling worried or stressed? Therapy provides a personal connection while building self-esteem, reducing anxiety and strengthening coping mechanisms. It is a dynamic tool for managing stress and creating realistic goals to feel better.
* Accepting Telehealth patients only on a limited basis * Are you feeling overwhelmed, worried, stressed? Do you have a child who is feeling worried or stressed? Therapy provides a personal connection while building self-esteem, reducing anxiety and strengthening coping mechanisms. It is a dynamic tool for managing stress and creating realistic goals to feel better.
![Photo of Dr. Kinsie Dunham, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/31ad1712-c57a-41f8-b6be-6c1e3ba6751d/2/320x400.jpeg)
I specialize in working with transgender, non-binary, and other gender diverse children, adolescents and adults, as well as other members of the LGBTQ+ community. I have also developed expertise in providing neurodivergent-affirming care (e.g., autistic/ADHD) and trauma-informed care. I have extensive training and experience treating substance misuse, suicidality/self-harm, PTSD and complex PTSD, depression/mood disorders, and anxiety disorders. Further, I love working with family, couples, and people in polyamorous relationships.
I specialize in working with transgender, non-binary, and other gender diverse children, adolescents and adults, as well as other members of the LGBTQ+ community. I have also developed expertise in providing neurodivergent-affirming care (e.g., autistic/ADHD) and trauma-informed care. I have extensive training and experience treating substance misuse, suicidality/self-harm, PTSD and complex PTSD, depression/mood disorders, and anxiety disorders. Further, I love working with family, couples, and people in polyamorous relationships.
![Photo of Christina Salvio, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4032b025-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are ready to take a courageous step into healing, I am ready to help you. I support individuals, couples and families overcome feelings of incompetence, depression, anxiety and trauma. Our work together will be hard work, but I will help you explore the root causes of your struggles so that you and/or your family members will not continue the same dysfunctional patterns. You will learn new ways to manage life stress and strengthen your relationships. Our work will empower you and help you know yourself in a deeper, more fulfilling way, bringing you more peace, joy and life satisfaction.
If you are ready to take a courageous step into healing, I am ready to help you. I support individuals, couples and families overcome feelings of incompetence, depression, anxiety and trauma. Our work together will be hard work, but I will help you explore the root causes of your struggles so that you and/or your family members will not continue the same dysfunctional patterns. You will learn new ways to manage life stress and strengthen your relationships. Our work will empower you and help you know yourself in a deeper, more fulfilling way, bringing you more peace, joy and life satisfaction.
![Photo of Leigh-Ann Scrivano, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/90ef584c-9aee-4e68-b32c-6cdd8b68e716/1/320x400.jpeg)
Leigh-Ann Scrivano
Licensed Professional Counselor, MA, LPC
Verified Verified
12 Endorsed
Glastonbury, CT 06033
My clients often refer to me as the easy to talk to therapist. I am a licensed mental health professional with over 10 years of experience in the field. I specialize in helping clients find relief from anxiety, depression, grief, addiction, sexual abuse, and the lingering effects of trauma. My approach is centered on compassionate listening and providing feedback to help clients make lasting changes.
My clients often refer to me as the easy to talk to therapist. I am a licensed mental health professional with over 10 years of experience in the field. I specialize in helping clients find relief from anxiety, depression, grief, addiction, sexual abuse, and the lingering effects of trauma. My approach is centered on compassionate listening and providing feedback to help clients make lasting changes.
![Photo of Barbara S Bunk, PhD, Psychologist](https://photos.psychologytoday.com/b6ad7236-f6bd-4cae-aaf8-d64964fb4df7/3/320x400.jpeg)
Barbara S Bunk
Psychologist, PhD
Verified Verified
1 Endorsed
Glastonbury, CT 06033
Not accepting new clients
Wouldn’t it be great if life was simple and uncomplicated? Fortunately or un…, life in 2020 is quite complex. Our busy, multifaceted lives sometimes create anxiety and stress that are difficult to manage. In a world filled with complications, a good therapist can often be helpful.
Wouldn’t it be great if life was simple and uncomplicated? Fortunately or un…, life in 2020 is quite complex. Our busy, multifaceted lives sometimes create anxiety and stress that are difficult to manage. In a world filled with complications, a good therapist can often be helpful.
Drawing from over twenty years of experience and extensive training in various therapeutic modalities I focus mostly on helping clients deal with stress, anxiety, panic, trauma, depression and grief. I address mind and body using cognitive methods and teaching relaxation and mindfulness skills. I am known to be direct while respectful and deeply committed to my work with each client.
Drawing from over twenty years of experience and extensive training in various therapeutic modalities I focus mostly on helping clients deal with stress, anxiety, panic, trauma, depression and grief. I address mind and body using cognitive methods and teaching relaxation and mindfulness skills. I am known to be direct while respectful and deeply committed to my work with each client.
![Photo of John Thomas Lefevre, LPCA](https://photos.psychologytoday.com/1762c955-d564-43cd-95bc-fb86a4b9b899/1/320x400.jpeg)
I am ....NOT Accepting NEW Clients.... I know the first step can be immensely hard trying to find someone that is the right fit. The non-profit that I work for works with First Responders (police, fire, ems, doc), Military members (active,retired), and their families.
I am ....NOT Accepting NEW Clients.... I know the first step can be immensely hard trying to find someone that is the right fit. The non-profit that I work for works with First Responders (police, fire, ems, doc), Military members (active,retired), and their families.
15 Second Videos
Bariatric Psych Assessment and Support (BPAS)
Hopewell Health Solutions Psychology Group
Erin Egan
Dana Wilcox
Chloe Duhaime Marrero
Kaitlin Smith - Glimmers Counseling
Smith Kidkarndee
MellaHealth
Theresa Piotrowski
Penny Field
Jama Rowena Colegrove
Melissa Walder
Simple Talks Counseling
Todd A Shapiro
Janeé L. Folston
Angela Farmer
Nick Yorio
Jennifer Favorite
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
Clear Life Counseling & Grief Recovery Center
Amanda Kanehl
![Photo of Erica Thrall, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/15137afe-ac83-4dff-b969-be8defa7d2b2/2/320x400.jpeg)
Erica Thrall
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Glastonbury, CT 06033
Home-life feeling like a hot mess? Struggling as a parent or stepparent? Sick of the same problems coming up over and over again in your relationship? Or, maybe you're just overwhelmed with balancing the stress of kids and life. You're looking for someone to listen, to support you and to help you find a different way to bring peace back into your home and life. As a licensed marriage and family therapist, I work to help couples, teens, and adults reduce conflict and stress, and find a different path forward.
Home-life feeling like a hot mess? Struggling as a parent or stepparent? Sick of the same problems coming up over and over again in your relationship? Or, maybe you're just overwhelmed with balancing the stress of kids and life. You're looking for someone to listen, to support you and to help you find a different way to bring peace back into your home and life. As a licensed marriage and family therapist, I work to help couples, teens, and adults reduce conflict and stress, and find a different path forward.
![Photo of Ilene Grueneberg, PhD, Psychologist](https://photos.psychologytoday.com/c28dccb9-858f-4c3a-84d7-769d6f0dc0eb/3/320x400.jpeg)
Ilene Grueneberg
Psychologist, PhD
Verified Verified
1 Endorsed
Glastonbury, CT 06033 (Online Only)
Waitlist for new clients
I enjoy working with people of all ages. The broad range of developmental challenges invites me to creatively collaborate to address whatever may be impeding the ability to fully engage in and enjoy life. Whether it is a difficult transition, a temporary stressor, a "sensitive" temperament, a current or historic trauma or whatever internal or external disruption, finding ways to optimize how one approaches and copes is my primary focus.
I enjoy working with people of all ages. The broad range of developmental challenges invites me to creatively collaborate to address whatever may be impeding the ability to fully engage in and enjoy life. Whether it is a difficult transition, a temporary stressor, a "sensitive" temperament, a current or historic trauma or whatever internal or external disruption, finding ways to optimize how one approaches and copes is my primary focus.
![Photo of Carmen I Santos, MA, PsyD, Psychologist](https://photos.psychologytoday.com/3cb653a8-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
About Dr. Santos: I have been in practice in Connecticut for over 30 years. I have worked in out-patient and in-patient settings, a college counseling center and with a number of employee assistance programs. I have a breath of knowledge that is quite diverse, covering the full spectrum of mental health issues. My commitment is to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing for any number of emotional and other mental health difficulties. I am bilingual-bicultural in Spanish and English. I see individuals, couples and families.
About Dr. Santos: I have been in practice in Connecticut for over 30 years. I have worked in out-patient and in-patient settings, a college counseling center and with a number of employee assistance programs. I have a breath of knowledge that is quite diverse, covering the full spectrum of mental health issues. My commitment is to provide a highly professional, confidential service in an environment that is safe and promotes personal growth and healing for any number of emotional and other mental health difficulties. I am bilingual-bicultural in Spanish and English. I see individuals, couples and families.
![Photo of Nori Gordon, PsyD, Psychologist](https://photos.psychologytoday.com/50f9d458-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed clinical psychologist with over 20 years of experience. I work with people experiencing anxiety, depression, history of trauma, relationship difficulties, trouble adapting to life changes, and self-esteem problems. We will identify what is at the root of your struggle, and set goals together. I listen deeply to fully understand what brings you to therapy, and to understand who you are. My interest is in working with those who want to better know themselves, to look under the surface.
I am a licensed clinical psychologist with over 20 years of experience. I work with people experiencing anxiety, depression, history of trauma, relationship difficulties, trouble adapting to life changes, and self-esteem problems. We will identify what is at the root of your struggle, and set goals together. I listen deeply to fully understand what brings you to therapy, and to understand who you are. My interest is in working with those who want to better know themselves, to look under the surface.
![Photo of Donna Brice, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/481d0306-b094-44bb-9550-8faec2b5032b/2/320x400.jpeg)
Are you ready to leave a difficult situation behind and move on to a new period in your life? Are you ready to turn the page and begin a new chapter? There’s so much more to your story than the page you’ve been stuck on! Anxiety, parenting challenges, family conflict and relational difficulties can all leave us feeling overwhelmed by stress or discouraged by the choices we’ve made. Experiencing anxiety is a part of being human. I enjoy helping individuals to work through their fears and worries and to rediscover their strengths and self-confidence. I have experience with anxiety disorders, life transitions and parenting issues.
Are you ready to leave a difficult situation behind and move on to a new period in your life? Are you ready to turn the page and begin a new chapter? There’s so much more to your story than the page you’ve been stuck on! Anxiety, parenting challenges, family conflict and relational difficulties can all leave us feeling overwhelmed by stress or discouraged by the choices we’ve made. Experiencing anxiety is a part of being human. I enjoy helping individuals to work through their fears and worries and to rediscover their strengths and self-confidence. I have experience with anxiety disorders, life transitions and parenting issues.
![Photo of Kathy Garnet, PhD, Psychologist](https://photos.psychologytoday.com/3fd72a3e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm a licensed psychologist with a Ph.D. in Clinical Psychology from The University of Connecticut, offering psychotherapy and supervision. I work with adults, both individually and as couples. My areas of interest and expertise include depression, anxiety, and relationship issues, as well as grief, life transitions, spirituality, sexual orientation, and gender identity. My approach is strengths-based and collaborative - I respect my clients' expertise on themselves and their lives, while offering the expertise I have developed through education and experience, in a safe and compassionate environment.
I'm a licensed psychologist with a Ph.D. in Clinical Psychology from The University of Connecticut, offering psychotherapy and supervision. I work with adults, both individually and as couples. My areas of interest and expertise include depression, anxiety, and relationship issues, as well as grief, life transitions, spirituality, sexual orientation, and gender identity. My approach is strengths-based and collaborative - I respect my clients' expertise on themselves and their lives, while offering the expertise I have developed through education and experience, in a safe and compassionate environment.
![Photo of Barry Lewis - Barry Lewis, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/3f30b1da-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I'm a Licensed Psychologist and Nationally Certified School Psychologist with over 30 years experience. I see families and individuals of all ages providing a personal, pragmatic and supportive approach in addressing life's difficulties. My philosophy is solution-focused care utilizing a goal-directed approach. I recognize that each individual and family is unique and I attempt to provide the most appropriate services on an individual basis.
I'm a Licensed Psychologist and Nationally Certified School Psychologist with over 30 years experience. I see families and individuals of all ages providing a personal, pragmatic and supportive approach in addressing life's difficulties. My philosophy is solution-focused care utilizing a goal-directed approach. I recognize that each individual and family is unique and I attempt to provide the most appropriate services on an individual basis.
![Photo of Steven J Zimbel, LCSW, DCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ba6d178-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Steven J Zimbel
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Glastonbury, CT 06033 (Online Only)
Not accepting new clients
Personal growth often occurs in a comfortable therapy process. I look forward to providing this for you. My areas of specialization include the treatment of depression, anxiety, panic, couples, relationships, divorce adjustment, ADHD,work stress , school problems, living with chronic illness, parenting, substance abuse ,self esteem building,life coaching. My work has involved treating individuals,couples, families, children, teens and adults. I am board certified as a Diplomat in Clinical Social Work by the American Board of Examiners in Clinical Social and by the National Association of Social Work and have 40 years of experience.
Personal growth often occurs in a comfortable therapy process. I look forward to providing this for you. My areas of specialization include the treatment of depression, anxiety, panic, couples, relationships, divorce adjustment, ADHD,work stress , school problems, living with chronic illness, parenting, substance abuse ,self esteem building,life coaching. My work has involved treating individuals,couples, families, children, teens and adults. I am board certified as a Diplomat in Clinical Social Work by the American Board of Examiners in Clinical Social and by the National Association of Social Work and have 40 years of experience.
![Photo of Tracey J. Otero @ Prosperity Counseling, LADC, MS, MPA, Drug & Alcohol Counselor](https://photos.psychologytoday.com/d2f59004-4cb6-4a37-b180-3a072f9ad1c0/3/320x400.jpeg)
Tracey J. Otero @ Prosperity Counseling
Drug & Alcohol Counselor, LADC, MS, MPA
Verified Verified
Glastonbury, CT 06033
I am a licensed alcohol and drug counselor, specializing in co-occurring mental health disorders, with over 10 years of educational and clinical experience. I am part of a group practice in the New Haven area called Prosperity Counseling, LLC. My work targets ineffective behaviors, habits, and beliefs by helping individuals find purpose and fulfillment by exploring their motivations in life. I am committed in creating effective treatment plans in working with individuals and their families.
I am a licensed alcohol and drug counselor, specializing in co-occurring mental health disorders, with over 10 years of educational and clinical experience. I am part of a group practice in the New Haven area called Prosperity Counseling, LLC. My work targets ineffective behaviors, habits, and beliefs by helping individuals find purpose and fulfillment by exploring their motivations in life. I am committed in creating effective treatment plans in working with individuals and their families.
See more therapy options for Glastonbury
How does your Therapist compare?
Number of Therapists in Glastonbury, CT
200+
Average cost per session
$150
Therapists in Glastonbury, CT who prioritize treating:
95% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
69% | Trauma and PTSD |
69% | Coping Skills |
68% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
78% | Aetna |
71% | Cigna and Evernorth |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Glastonbury, CT see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Glastonbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.