Therapists in Southfield, MI

Photo of Tyrone Austin - TransformativeMind//RevivedMind Counseling Service, LPC-S, Licensed Professional Counselor
TransformativeMind//RevivedMind Counseling Service
Licensed Professional Counselor, LPC-S
Verified Verified
Southfield, MI 48076
My goal as a mental health clinician is to help you identify the keys strengths inside of you and to offer guidance to have positive life fulfillment. I do believe that no one purposely desires to be unhappy and allow problems/situations to adversely affect their self-esteem/worth. My therapeutic approach will address presenting issues and focus on the effective solution that is necessary to allow you to lead the life that you want. My counseling process is catered to the needs of the individual and although not about me, my ultimate goal is to help clients to reach their full potential.
My goal as a mental health clinician is to help you identify the keys strengths inside of you and to offer guidance to have positive life fulfillment. I do believe that no one purposely desires to be unhappy and allow problems/situations to adversely affect their self-esteem/worth. My therapeutic approach will address presenting issues and focus on the effective solution that is necessary to allow you to lead the life that you want. My counseling process is catered to the needs of the individual and although not about me, my ultimate goal is to help clients to reach their full potential.
(248) 750-8946 View (248) 750-8946
Photo of Sheena A Olave - Therapy & Co., MLP, Limited Licensed Psychologist
Therapy & Co.
Limited Licensed Psychologist, MLP
Verified Verified
Southfield, MI 48076
Hello, I am Sheena Olave. I know that seeking treatment is often a difficult step - please know, you do not have to do it alone. Your story is important, you are important. I am here to help support you on your journey, wherever you may be at. You have already done the hardest part by looking for support. This step speaks to the fact that you are ready to make some changes. If you change the way you think, you can change the way you feel! Neuroplasticity is the brain's ability to change and adapt. I have had the pleasure of guiding countless clients through this profound shift. Change is for the taking!
Hello, I am Sheena Olave. I know that seeking treatment is often a difficult step - please know, you do not have to do it alone. Your story is important, you are important. I am here to help support you on your journey, wherever you may be at. You have already done the hardest part by looking for support. This step speaks to the fact that you are ready to make some changes. If you change the way you think, you can change the way you feel! Neuroplasticity is the brain's ability to change and adapt. I have had the pleasure of guiding countless clients through this profound shift. Change is for the taking!
(248) 653-0022 View (248) 653-0022
Photo of Majida Elkadri, LLMSW, Clinical Social Work/Therapist
Majida Elkadri
Clinical Social Work/Therapist, LLMSW
Verified Verified
Southfield, MI 48076
I am accepting clients for mornings and early afternoon! I specialize in a number of different areas such as, but not limited to: grief and loss, trauma, abusive and non-abusive relationships, family issues, life transitions and daily struggles. I work with individuals and couples who are ready to work on bettering themselves and their relationships. I am here to support and provide you with the proper knowledge and tools to help you achieve your goals! There is no need to filter yourself, if you need to cry, cry. If you need to laugh or joke about something, please do, especially if that's the way you communicate, just be yourself!
I am accepting clients for mornings and early afternoon! I specialize in a number of different areas such as, but not limited to: grief and loss, trauma, abusive and non-abusive relationships, family issues, life transitions and daily struggles. I work with individuals and couples who are ready to work on bettering themselves and their relationships. I am here to support and provide you with the proper knowledge and tools to help you achieve your goals! There is no need to filter yourself, if you need to cry, cry. If you need to laugh or joke about something, please do, especially if that's the way you communicate, just be yourself!
(734) 338-7487 View (734) 338-7487
Photo of El'verson Flynn Mitchell, LLMSW, Clinical Social Work/Therapist
El'verson Flynn Mitchell
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Southfield, MI 48076  (Online Only)
I enjoy working with athletes and former athletes from the ages of 18-yrs and up. Some of the common challenges I encounter when working with athletes are performance related issues, low-confidence, sport/life balance, stress management, athlete identity, body image, injury rehabilitation, adjusting to retirement, coping with setbacks/failures, and more. I focus on supporting athletes with developing positive attitudes, self-motivation, positive self-talk, positive mental imagery, conflict management skills with others, improved concentration, and managing emotions effectively.
I enjoy working with athletes and former athletes from the ages of 18-yrs and up. Some of the common challenges I encounter when working with athletes are performance related issues, low-confidence, sport/life balance, stress management, athlete identity, body image, injury rehabilitation, adjusting to retirement, coping with setbacks/failures, and more. I focus on supporting athletes with developing positive attitudes, self-motivation, positive self-talk, positive mental imagery, conflict management skills with others, improved concentration, and managing emotions effectively.
(734) 294-0713 View (734) 294-0713
Photo of Odis Bellinger, MA, LLPC
Odis Bellinger
MA, LLPC
Verified Verified
2 Endorsed
Southfield, MI 48075
My ideal client are young males ages 6-18, and married men who want to be better husbands and fathers. Growing up in households without male role models often has boys/men needing guidance. Without guidance can lead to current and future family dysfunction leading to divorce, duplicating fatherless homes, and making bad choices in life. I UNDERSTAND what it is like to have that "absent father void". I also understand what it is like to be a husband trying his best to become "that good father and husband" to his wife. Let's talk about how to get there. Please stay encouraged.
My ideal client are young males ages 6-18, and married men who want to be better husbands and fathers. Growing up in households without male role models often has boys/men needing guidance. Without guidance can lead to current and future family dysfunction leading to divorce, duplicating fatherless homes, and making bad choices in life. I UNDERSTAND what it is like to have that "absent father void". I also understand what it is like to be a husband trying his best to become "that good father and husband" to his wife. Let's talk about how to get there. Please stay encouraged.
(248) 396-8619 View (248) 396-8619
Photo of Kevin Spizarny, LMSW, Clinical Social Work/Therapist
Kevin Spizarny
Clinical Social Work/Therapist, LMSW
Verified Verified
Southfield, MI 48076
Is your child acting out or have your or your child experienced a traumatic event such as a serious accident, abuse, or a life altering event? I can help you and your child to address these issues. Are you experiencing depression, anxiety, obsessions and compulsions, or difficulty adjusting to a life event? I can teach you skills to live more fully . Are you or a loved one dealing with an addiction or attachment to pornography? I can help you overcome and find freedom from this problem. I have been a licensed therapist for over 12 years and have experience working with children, adolescents, adults, couples and families.
Is your child acting out or have your or your child experienced a traumatic event such as a serious accident, abuse, or a life altering event? I can help you and your child to address these issues. Are you experiencing depression, anxiety, obsessions and compulsions, or difficulty adjusting to a life event? I can teach you skills to live more fully . Are you or a loved one dealing with an addiction or attachment to pornography? I can help you overcome and find freedom from this problem. I have been a licensed therapist for over 12 years and have experience working with children, adolescents, adults, couples and families.
(248) 218-9301 View (248) 218-9301
Photo of Sharon C. Windfrey - Evolutionary Intervention LLC , MA, LPC, CAADC, Counselor
Evolutionary Intervention LLC
Counselor, MA, LPC, CAADC
Verified Verified
5 Endorsed
Southfield, MI 48075
When looking for a Counselor, you want a person to listen. Not judge, ridicule or humiliate. I am a Black woman, who can provide objective support and guidance. When you are the person that everyone else relies upon, who can you call?? Evolutionary Intervention, LLC. We will provide you with excellent care.
When looking for a Counselor, you want a person to listen. Not judge, ridicule or humiliate. I am a Black woman, who can provide objective support and guidance. When you are the person that everyone else relies upon, who can you call?? Evolutionary Intervention, LLC. We will provide you with excellent care.
(248) 216-1521 View (248) 216-1521
Photo of Catherine Adamowski, LLMSW, Clinical Social Work/Therapist
Catherine Adamowski
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Southfield, MI 48076  (Online Only)
If you’re looking for a calm space to step away from the loudness and chaos of our world, I am here to make that space for you. Whether it is merely to listen, process emotions or navigate grief/loss, we can do that together. Brene Brown says it best, “We don’t have to do all of it alone. We were never meant to”. You now have someone in your corner when you might not have felt like you have before. You have so much potential and bring so much value to the world. Together, we will use your strengths and experiences to understand emotions, improve communication skills, boundary setting and beyond.
If you’re looking for a calm space to step away from the loudness and chaos of our world, I am here to make that space for you. Whether it is merely to listen, process emotions or navigate grief/loss, we can do that together. Brene Brown says it best, “We don’t have to do all of it alone. We were never meant to”. You now have someone in your corner when you might not have felt like you have before. You have so much potential and bring so much value to the world. Together, we will use your strengths and experiences to understand emotions, improve communication skills, boundary setting and beyond.
(248) 283-4116 View (248) 283-4116
Photo of Alisha Peterson, MA, CRC, LLPC, Counselor
Alisha Peterson
Counselor, MA, CRC, LLPC
Verified Verified
4 Endorsed
Southfield, MI 48034
Empathy, genuineness, and unconditional positive regard are the core principles of my approach. Taking on the challenges of life requires the support of a village. The client is the expert in their own life; however, it takes a village to overcome them. I work with Clients come from all walks of life and have a variety of backgrounds and experiences. People over 18 who experience Anxiety, Depression, ADHD, Grief, Family Dynamics, Self-Esteem, Anger Management, Eating Disorders, and Sensory difficulties. PTSD.
Empathy, genuineness, and unconditional positive regard are the core principles of my approach. Taking on the challenges of life requires the support of a village. The client is the expert in their own life; however, it takes a village to overcome them. I work with Clients come from all walks of life and have a variety of backgrounds and experiences. People over 18 who experience Anxiety, Depression, ADHD, Grief, Family Dynamics, Self-Esteem, Anger Management, Eating Disorders, and Sensory difficulties. PTSD.
(586) 315-4540 View (586) 315-4540
Photo of Brandi S. Butler, LMSW, LCSW, Clinical Social Work/Therapist
Brandi S. Butler
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Southfield, MI 48076
Do you feel alone? Are you isolating from others or not feeling like yourself, or in general feeling overwhelmed with everyday life stressors? Is it tough to deal with relationships, employment, career direction, stress, emotions, and/or self-esteem? Or do you just need someone to listen and assist you along the journey? My hope for my client is to feel they are in a safe, positive space with me. Throughout our journey I strive to maintain a non-judgmental, person centered therapeutic approach while utilizing EMDR, CBT, Mindfulness based therapy, and more. My goal is to support you along the way.
Do you feel alone? Are you isolating from others or not feeling like yourself, or in general feeling overwhelmed with everyday life stressors? Is it tough to deal with relationships, employment, career direction, stress, emotions, and/or self-esteem? Or do you just need someone to listen and assist you along the journey? My hope for my client is to feel they are in a safe, positive space with me. Throughout our journey I strive to maintain a non-judgmental, person centered therapeutic approach while utilizing EMDR, CBT, Mindfulness based therapy, and more. My goal is to support you along the way.
(248) 218-9469 View (248) 218-9469
Photo of De'Nisha Beasley, LMSW, MA, Clinical Social Work/Therapist
De'Nisha Beasley
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
2 Endorsed
Southfield, MI 48034
Hey there! I'm De'Nisha Beasley (Dinah), a licensed therapist committed to guiding you toward personal healing and healthier relationships with yourself and others. With over 17 years of experience as a mental health professional, I specialize in helping individuals overcome adverse childhood experiences, trauma, and toxic stress, with a particular focus on repairing relationships affected by these experiences. Leveraging my background in addressing complex trauma, including domestic violence and sex trafficking, I employ a trauma-responsive approach to customize therapy to each client's unique challenges and healing processes.
Hey there! I'm De'Nisha Beasley (Dinah), a licensed therapist committed to guiding you toward personal healing and healthier relationships with yourself and others. With over 17 years of experience as a mental health professional, I specialize in helping individuals overcome adverse childhood experiences, trauma, and toxic stress, with a particular focus on repairing relationships affected by these experiences. Leveraging my background in addressing complex trauma, including domestic violence and sex trafficking, I employ a trauma-responsive approach to customize therapy to each client's unique challenges and healing processes.
(248) 487-1908 View (248) 487-1908
Photo of Nautica Jackson, MA, LLPC, PSCL, Counselor
Nautica Jackson
Counselor, MA, LLPC, PSCL
Verified Verified
Southfield, MI 48075
Welcome! I'm Nautica Jackson, a dedicated Licensed Limited Professional Counselor (LLPC) and Licensed School Counselor (SCL) with a passion for empowering individuals and families within underprivileged communities. My journey in mental health advocacy began with a deep-rooted commitment to fostering resilience and healing in marginalized populations.
Welcome! I'm Nautica Jackson, a dedicated Licensed Limited Professional Counselor (LLPC) and Licensed School Counselor (SCL) with a passion for empowering individuals and families within underprivileged communities. My journey in mental health advocacy began with a deep-rooted commitment to fostering resilience and healing in marginalized populations.
(313) 474-9624 View (313) 474-9624
Photo of Autumn M Taylor-Kareem, Clinical Social Work/Therapist
Autumn M Taylor-Kareem
Clinical Social Work/Therapist
Verified Verified
Southfield, MI 48034
I believe that we are all broken vessels, just like glass that can be restored, when we learn new behaviors and techniques to help us heal from the inside out. It will take time, dedication, and hard work, but no work of art is a masterpiece without first starting from clay. The environment will be judgement free, empathic, and warm all while staying focused on getting to the root of the problem.
I believe that we are all broken vessels, just like glass that can be restored, when we learn new behaviors and techniques to help us heal from the inside out. It will take time, dedication, and hard work, but no work of art is a masterpiece without first starting from clay. The environment will be judgement free, empathic, and warm all while staying focused on getting to the root of the problem.
(947) 800-4141 View (947) 800-4141
Photo of Eileen Goff, LLPC, Counselor
Eileen Goff
Counselor, LLPC
Verified Verified
2 Endorsed
Southfield, MI 48075  (Online Only)
My favorite thing in the world is to affirm for someone that their feelings matter. I want you to feel safe expressing all of your thoughts and emotions. There is no problem too big or too small to talk about. No matter the situation, your reactions and feelings are important. I view therapy as a collaborative process. My clients tell me what they need help with, and we work together to figure out what their best course of action is. My job isn’t to tell you what to do and send you away. My job is to listen to you and empower you to take action to improve your life.
My favorite thing in the world is to affirm for someone that their feelings matter. I want you to feel safe expressing all of your thoughts and emotions. There is no problem too big or too small to talk about. No matter the situation, your reactions and feelings are important. I view therapy as a collaborative process. My clients tell me what they need help with, and we work together to figure out what their best course of action is. My job isn’t to tell you what to do and send you away. My job is to listen to you and empower you to take action to improve your life.
(810) 818-1546 View (810) 818-1546
Photo of Juanika L Benson, MA, LLP, Limited Licensed Psychologist
Juanika L Benson
Limited Licensed Psychologist, MA, LLP
Verified Verified
Southfield, MI 48076  (Online Only)
I believe that in the right environment without judgment can aid a person to begin the process of improving their intrapersonal and interpersonal relationships. With numerous years of counseling experience across a variety of treatment settings, I have utilized a variety of modalities (Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing, and Rational Emotional Behavioral Therapy) that have allowed my clients the ability to maximize their potential.
I believe that in the right environment without judgment can aid a person to begin the process of improving their intrapersonal and interpersonal relationships. With numerous years of counseling experience across a variety of treatment settings, I have utilized a variety of modalities (Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing, and Rational Emotional Behavioral Therapy) that have allowed my clients the ability to maximize their potential.
(248) 213-6749 View (248) 213-6749
Photo of Gabri Abalo, LLMSW, BA, Clinical Social Work/Therapist
Gabri Abalo
Clinical Social Work/Therapist, LLMSW, BA
Verified Verified
Southfield, MI 48076  (Online Only)
Our literal and figurative diasporas disrupt the connection we have to our existential, somatic, relationship, and environmental health. I specialize in supporting the diasporic health of disabled, queer and/or trans, racialized lived experience of all income classes whose experiences are sometimes called Au/DHD, BPD, and/or (C-)PTSD. In our sessions, we'll co-develop practices and rituals you need to thrive with and within your community. Using person-centered and strength-based evidence-based practices, we can map, structure, process, and equip you to navigate life’s terrains.
Our literal and figurative diasporas disrupt the connection we have to our existential, somatic, relationship, and environmental health. I specialize in supporting the diasporic health of disabled, queer and/or trans, racialized lived experience of all income classes whose experiences are sometimes called Au/DHD, BPD, and/or (C-)PTSD. In our sessions, we'll co-develop practices and rituals you need to thrive with and within your community. Using person-centered and strength-based evidence-based practices, we can map, structure, process, and equip you to navigate life’s terrains.
(734) 600-8733 View (734) 600-8733
Photo of Brandon R. Luke, LLMSW, CADC, Clinical Social Work/Therapist
Brandon R. Luke
Clinical Social Work/Therapist, LLMSW, CADC
Verified Verified
2 Endorsed
Southfield, MI 48075  (Online Only)
Empowering individuals toward real change.  Life is difficult sometimes with family, friends, work and personal issues etc. Unfortunately, not everyone wants to hear about your problems or have your best interest at heart. Everyone has their own unique identity and experiences. Sometimes we need to understand what brought us to this point in life. Your issues don't define who you are.
Empowering individuals toward real change.  Life is difficult sometimes with family, friends, work and personal issues etc. Unfortunately, not everyone wants to hear about your problems or have your best interest at heart. Everyone has their own unique identity and experiences. Sometimes we need to understand what brought us to this point in life. Your issues don't define who you are.
(313) 513-9523 View (313) 513-9523
Photo of Hassan Abdallah - Rise Children's Center , BCBA, SLP, LLP, Occupational Therapist
Rise Children's Center
Occupational Therapist, BCBA, SLP, LLP
Verified Verified
Southfield, MI 48076
We work with children to improve behavior, social interactions, speech, language, independence, daily living skills, learning strategies, self care, play skills, and feeding. While we specialize in treating Autism Spectrum Disorder (ASD), our team is equipped to treat a range of learning & developmental disabilities. Our facility features interactive spaces and developmental programs tailored specifically to the treatment of ASD. Our mission is to support families through each stage of their special needs journey, beginning pre-diagnosis.
We work with children to improve behavior, social interactions, speech, language, independence, daily living skills, learning strategies, self care, play skills, and feeding. While we specialize in treating Autism Spectrum Disorder (ASD), our team is equipped to treat a range of learning & developmental disabilities. Our facility features interactive spaces and developmental programs tailored specifically to the treatment of ASD. Our mission is to support families through each stage of their special needs journey, beginning pre-diagnosis.
(248) 985-9832 View (248) 985-9832
Photo of Introspective Counseling - Introspective Counseling, MA, LPC, CAADC, Licensed Professional Counselor
Introspective Counseling
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
5 Endorsed
Southfield, MI 48075
Office, Virtual, Weekend and Evening Appointments Available! We work with folks who struggle silently with the feelings of not being enough or too much; rebellious teens who are bright, quiet or outspoken AND also largely misunderstood; disillusioned parents and couples who are unhappy with the way things are but committed to getting things back on track. You are welcome here! We specialize in treating anxiety, depression, stress and trauma in BIPOC, Black and African American teens and adults. If you are considering the courageous next step toward a life of thriving, we'd be honored to partner with you on your journey.
Office, Virtual, Weekend and Evening Appointments Available! We work with folks who struggle silently with the feelings of not being enough or too much; rebellious teens who are bright, quiet or outspoken AND also largely misunderstood; disillusioned parents and couples who are unhappy with the way things are but committed to getting things back on track. You are welcome here! We specialize in treating anxiety, depression, stress and trauma in BIPOC, Black and African American teens and adults. If you are considering the courageous next step toward a life of thriving, we'd be honored to partner with you on your journey.
(313) 246-9375 View (313) 246-9375
Photo of Toccara Bailey, LCSW, Clinical Social Work/Therapist
Toccara Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
Southfield, MI 48034
Toccara Bailey is an established LCSW. Throughout her career she has been blessed to work with people of all ages from many different walks of life. Her philosophy is that people deserve to enjoy their lives no matter what their circumstances are. She assists individuals, couples and families in determining what their best life looks like and works with them to create goals and take action to live it. She earned her B.A. in Family Community Services with a specialization in Child and Youth Development from Michigan State University (Go Green! ) and her MSW from Wayne State University with a focus on Family Systems.
Toccara Bailey is an established LCSW. Throughout her career she has been blessed to work with people of all ages from many different walks of life. Her philosophy is that people deserve to enjoy their lives no matter what their circumstances are. She assists individuals, couples and families in determining what their best life looks like and works with them to create goals and take action to live it. She earned her B.A. in Family Community Services with a specialization in Child and Youth Development from Michigan State University (Go Green! ) and her MSW from Wayne State University with a focus on Family Systems.
(248) 800-3755 View (248) 800-3755
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How does your Therapist compare?

Number of Therapists in Southfield, MI

500+

Average cost per session

$149

Therapists in Southfield, MI who prioritize treating:

89% Anxiety
86% Depression
72% Relationship Issues
72% Coping Skills
72% Self Esteem
69% Stress
64% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
64% Aetna
61% Blue Care Network

How Therapists in Southfield, MI see their clients

68% In Person and Online
32% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Southfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.