![Photo of Annie Ditto, LICSW, MSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/af97fcc5-1b2f-4607-84b5-4212afb90368/1/320x400.jpeg)
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW
Verified by Psychology Today Verified by Psychology Today
104 South Freya Street, Spokane, WA 99202
Let's Connect (509) 683-7083
![Photo of Annie Ditto, LICSW, MSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/af97fcc5-1b2f-4607-84b5-4212afb90368/1/320x400.jpeg)
How do you talk to yourself? Are you your own worst critic? Do you doubt your worth? Understanding your intrinsic value and being able to treat yourself with compassion is the foundation of making any other changes...you can't HATE yourself into a better place! No matter what current issues you are struggling with, let's start with a strong foundation of self-compassion!
Hi! I'm Annie! I've been counseling people of all different backgrounds, ages, and struggling with a variety of issues since 2006. My main modality is Cognitive Behavior Therapy- looking at the thoughts (esp cognitive distortions) to understand the emotion and be able to make a change. I am also a trained teacher of Mindful Self-Compassion!
I would Love to help you feel your worth and become empowered to make the changes that improve your quality of living! No matter what you are struggling with, there is help and hope for something better!
Call or Email Annie Ditto now for a free 15 minute consultation - (509) 683-7083
Let's Connect (509) 683-7083
![Photo of Annie Ditto, LICSW, MSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/af97fcc5-1b2f-4607-84b5-4212afb90368/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (509) 683-7083
![Photo of Annie Ditto, LICSW, MSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/af97fcc5-1b2f-4607-84b5-4212afb90368/1/320x400.jpeg)
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61310888 Annie Ditto
- In Practice for 18 Years
- Certificate from Center for Mindful Self Compassion Trained Teacher- Mindful Slef-Compassion / 2023
- Attended Brigham Young University, MSW, Graduated 2004
Specialties and Expertise
Top Specialties
- Self Esteem
- Stress
- Anxiety
Expertise
- Depression
- Family Conflict
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Spirituality
- Thinking Disorders
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
German
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
German
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Call for a free consultation now - (509) 683-7083
![Photo of Annie Ditto, LICSW, MSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/af97fcc5-1b2f-4607-84b5-4212afb90368/1/320x400.jpeg)
Annie Ditto
Clinical Social Work/Therapist, LICSW, MSW