Annie Anderson

Counselor, ACMHC

Verified by Psychology Today Verified by Psychology Today

3922 North Minersville Highway, Cedar City, UT 84720

Photo of Annie Anderson, ACMHC, Counselor

I'm confident that with proper support, you can face your fears and worries and take back the parts of your life that OCD and anxiety have stolen. As an anxiety specialist, I believe that through practice, all thoughts, urges, and emotions can be viewed mindfully with curiosity and acceptance. I have witnessed the effectiveness of exposure and response prevention therapy (ERP) along with DBT and CBT in helping people to step back into their values and life path.

I am well-trained in treating OCD and anxiety disorders. I spent 15 months interning with the OCD Anxiety Treatment Center in South Jordan with some of the most experienced anxiety clinicians in the state.

It can be scary to face your fears because the brain has become hyper-sensitive to internal and external triggers. I understand the challenges that OCD and anxiety present and can help you work through them within your tolerance level.

Call or Email Annie Anderson now for a free 15 minute consultation - (435) 291-8799

My Practice at a Glance

Available in-person

3922 North Minersville Highway

Cedar City, UT 84720

(435) 291-8799

You can schedule an appointment or phone consultation by clicking on the linked website and calling the front desk at PB&J Consulting.

$100 Per Session, I accept insurance

Individual one-on-one therapy

I'm Annie Anderson. I specialize in OCD and anxiety. I'd love to have you contact me for an appointment or 15 minute phone consultation.

Let's Connect (435) 291-8799

My Practice at a Glance

Available in-person

3922 North Minersville Highway

Cedar City, UT 84720

(435) 291-8799

You can schedule an appointment or phone consultation by clicking on the linked website and calling the front desk at PB&J Consulting.

$100 Per Session, I accept insurance

Individual one-on-one therapy

I'm Annie Anderson. I specialize in OCD and anxiety. I'd love to have you contact me for an appointment or 15 minute phone consultation.

Finances

Fees

Individual Sessions $100
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
EMI Health
Public Employees Health Plan
SelectHealth
TRICARE
University of Utah Health Plans

Check fees and, if listed, ask to verify your insurance coverage. Email or (435) 291-8799

Annie Anderson

Counselor, ACMHC

Check fees and, if listed, ask to verify your insurance coverage. Email or (435) 291-8799

Annie Anderson

Counselor, ACMHC

Qualifications

Verified by Psychology Today Licensed by State of Utah / 346664-6009 Annie Anderson
In Practice for 1 Year
Membership with American Counseling Association 6638121 / 2024
Degree/Diploma from Southern Utah University BS / 1996
Attended Adams State University, MA, Graduated 2024

Feel free to ask about qualifications and training experience. Email or (435) 291-8799

Annie Anderson

Counselor, ACMHC

Feel free to ask about qualifications and training experience. Email or (435) 291-8799

Annie Anderson

Counselor, ACMHC

Specialties and Expertise

Expertise

Anxiety
Obsessive-Compulsive (OCD)

I specialize in treating OCD, panic attacks, generalized anxiety, social anxiety, phobias, and body dysmorphic disorder. You will likely need to learn to view unwanted brain activity with more acceptance and less judgment before moving into exposures. ERP can have many benefits including increased flexible thinking and distress tolerance and the formation of new, more adaptive neuropathways.

Call or Email me for a free 15 minute consultation now - (435) 291-8799

Annie Anderson

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (435) 291-8799

Annie Anderson

Counselor, ACMHC

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)

I most often use Exposure and Response Prevention Therapy in treatment of OCD and other anxiety disorders. I like to use CBT and DBT to teach coping skills and address unhelpful patterns.

Call or Email me for a free 15 minute consultation now - (435) 291-8799

Annie Anderson

Counselor, ACMHC

I most often use Exposure and Response Prevention Therapy in treatment of OCD and other anxiety disorders. I like to use CBT and DBT to teach coping skills and address unhelpful patterns.

Call or Email me for a free 15 minute consultation now - (435) 291-8799

Annie Anderson

Counselor, ACMHC

Location

Primary Location

3922 North Minersville Highway

Cedar City, UT 84720

(435) 291-8799

Email me

My website

Nearby Areas

You can schedule an appointment or phone consultation by clicking on the linked website and calling the front desk at PB&J Consulting.

Call for a free consultation now - (435) 291-8799

Annie Anderson

Counselor, ACMHC

You can schedule an appointment or phone consultation by clicking on the linked website and calling the front desk at PB&J Consulting.

Call for a free consultation now - (435) 291-8799

Annie Anderson

Counselor, ACMHC

Annie Anderson

Counselor, ACMHC

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips