Anni Xu
Pre-Licensed Professional, MHCI
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brooklyn, NY 11232
Let's Connect (929) 323-2142
Have you ever asked yourself, “Who am I?" Do you feel you are “different” from others? I’m here to support you, and we will find the answers together. We will explore your personal and racial identity to discover who you really are. I have experience with immigration and first-generation multicultural issues. Working with me, we will process trauma and family conflicts. I will provide insights and different perspectives that help you understand and accept your lived experience, and support you in living according to your choices, goals, and values. My hope is to help you feel heard, loved, and honored for who you truly are.
I'm committed to creating an environment in which you can freely express yourself. With mutual empathy, we will delve into different aspects of your life: childhood and adolescence, family dynamics, life transitions, and cultural or social values with trust and support. I use techniques from relational-cultural, mindfulness, and strength-based theories.
Please feel free to be vulnerable, open, and be yourself. I'm genuinely curious about your life. We'll work together to help you heal and grow from your past experiences. During this journey of self-discovery, you will find peace within yourself and your place in the world. To start therapy now, contact my office for an appointment.
Call or Email Anni Xu now for a free 15 minute consultation - (929) 323-2142
Let's Connect (929) 323-2142
Finances
Fees
- Individual Sessions $100
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- Therify
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (929) 323-2142
Anni Xu
Pre-Licensed Professional, MHCI
Qualifications
- Verified by Psychology Today Supervised by Keeley Teemsma (New York / 081644) Anni Xu
- Attended New York University, Mental Health Counseling
Feel free to ask about qualifications and training experience. Email or (929) 323-2142
Anni Xu
Pre-Licensed Professional, MHCI
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Eating Disorders
Expertise
- Alcohol Use
- Bisexual
- Chronic Pain
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (929) 323-2142
Anni Xu
Pre-Licensed Professional, MHCI
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Non-Binary Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Mandarin
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Non-Binary Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Gestalt
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (929) 323-2142
Anni Xu
Pre-Licensed Professional, MHCI
Groups
Love & Nourishing Self
Cultural ideals of thinness and beauty, often reinforced by unrealistic media images, fuel body dissatisfaction. 85–90% of women report disliking their appearance, leading to concerns with body image, disordered eating, and reduced self-esteem. This group will challenge harmful cultural messages while exploring how societal pressures shape the relationship with bodies and food. Through self-compassion and shared experiences, this group will work toward self-acceptance in building a healthier connection with food, mind, and body, as well as a deeper understanding of nourishment and healing.
Expertise
Eating Disorders
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30-$50
Group Meets
Every Tue, Wed 7 P.M. - 8 P.M.
Email Anni Xu about this group or call - (929) 323-2142
Location
Additional Location
Refresh Psychotherapy
New York, NY 10002
(929) 323-2142Nearby Areas
Cities
Call for a free consultation now - (929) 323-2142
Anni Xu
Pre-Licensed Professional, MHCI