Anne T. Cowan
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
Vancouver, WA 98661
Let's Connect (855) 247-9279
We are living in complex times with many changes and turmoil. If you're feeling stressed, anxious, sad; you are not alone! I believe that we all have within us a capacity to heal. One avenue for growth and change is through the relationship between client and therapist. I use therapeutic strategies that help clients become aware of their thoughts, feelings and behaviors and how they contribute to disconnection or distress. My focus is to facilitate the desired changes identified by each client and to work at his/her pace towards their goals. It is always a privilege to walk with clients through this sacred journey.
I love collaborating with my clients; single or partnered on achieving their goals. I'm trained in Emotion Focused Therapy, Imago Relational Therapy, ACT, DBT, Trauma and Attachment. My therapeutic approach is through warmth, listening, compassion, non judgement and humor. My expertise is in working with grief/loss, distressed couples/individuals.
It would be my privilege to talk with you about how you're coping, exploring your strengths and how we can work together to help you feel better and to attain your goals. If you'd like to set up a 15 minute complementary Zoom or phone call, please schedule.
Call or Email Anne T. Cowan now for a free 15 minute consultation - (855) 247-9279
Let's Connect (855) 247-9279
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (855) 247-9279
Anne T. Cowan
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / 60172067 Anne T. Cowan
Feel free to ask about qualifications and training experience. Email or (855) 247-9279
Anne T. Cowan
Clinical Social Work/Therapist, MSW, LICSW
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Body Positivity
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Grief, Loss, Adjustment issues
- Infidelity
- Life Coaching
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (855) 247-9279
Anne T. Cowan
Clinical Social Work/Therapist, MSW, LICSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Imago
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (855) 247-9279
Anne T. Cowan
Clinical Social Work/Therapist, MSW, LICSW
Location
Nearby Areas
Call for a free consultation now - (855) 247-9279
Anne T. Cowan
Clinical Social Work/Therapist, MSW, LICSW