Back to Results
Previous
Next
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Anne O'Connor
Licensed Social Worker, LGSW, RYT
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker

Anne O'Connor

Licensed Social Worker, LGSW, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1619 Dayton Avenue, #325, Saint Paul, MN 55104
(651) 538-2641
Let's Connect (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
I have immediate in-person and virtual openings. I work with people individually or relationally who are committed to learning and development. Together, we'll improve communication patterns and relationships skills; deepen or build your purpose and joy for living; create a life that is more in alignment with your desires and values; foster the care and respect you want; consider and support your identity and its full expression; and manage challenges with more skill and confidence. Living intentionally, including being in therapy, isn't always easy. But it's often far more satisfying than repeating our outdated habits.
I help people see themselves and others with loving eyes. We'll use evidence-based work, focused on body/mind awareness. Social justice, trauma, systems, and developmental lenses are key. Relationships are my area of focus: Romantic, Friends, Community, Business, and Family: adult child/parent, intergenerational, stepfamily, poly, LGBTQ+, queer, and trans.
My life experience, formal education, and training gives me a strong set of ways to support you in becoming more who you want to be. With less of what you don't want. We'll develop new ways of thinking, behaving, and being. You'll become more confidently, more authentically, and more contentedly: yourself. This is always a wonderful person to be. Call today.
Call or Anne O'Connor now for a free 15 minute consultation - (651) 538-2641

My Practice at a Glance

Available both in-person and online

Intentional Self Counseling

1619 Dayton Avenue

#325

Saint Paul, MN 55104

(651) 538-2641
I see clients virtually Tuesday through Friday. Let's hop on a 15 minute intro call and see about setting up an appointment.
I specialize in Relationship Issues, Peer Relationships and Parenting 
$140 Per Session, I accept insurance 
I see couples, families and groups  
Hello, Let's hop on a free, no-obligation, 15-minute call to check in and see if we want to work together. Reach out today!
Anne O'Connor
Let's Connect (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker

My Practice at a Glance

Available both in-person and online

Intentional Self Counseling

1619 Dayton Avenue

#325

Saint Paul, MN 55104

(651) 538-2641
I see clients virtually Tuesday through Friday. Let's hop on a 15 minute intro call and see about setting up an appointment.
I specialize in Relationship Issues, Peer Relationships and Parenting 
$140 Per Session, I accept insurance 
I see couples, families and groups  
Hello, Let's hop on a free, no-obligation, 15-minute call to check in and see if we want to work together. Reach out today!
Anne O'Connor

Finances

Fees

  • Individual Sessions $140
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medicaid
  • Medical Assistance
  • UCare
Check fees and, if listed, ask to verify your insurance coverage. or (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Anne O'Connor
Licensed Social Worker, LGSW, RYT
Check fees and, if listed, ask to verify your insurance coverage. or (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Anne O'Connor
Licensed Social Worker, LGSW, RYT

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 32405 Anne O'Connor
  • Certificate from 200 RYT Yoga Alliance 297633 / 2019
  • Attended University of Minnesota , Master of Social Work, Graduated 2023
"
We use evidence-based practice, including the ancient arts of mindfulness, movement, and breathwork to create powerful, effective change.
Call or for a free 15 minute consultation now - (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Anne O'Connor
Licensed Social Worker, LGSW, RYT
"
We use evidence-based practice, including the ancient arts of mindfulness, movement, and breathwork to create powerful, effective change.
Call or for a free 15 minute consultation now - (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Anne O'Connor
Licensed Social Worker, LGSW, RYT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Peer Relationships
  • Parenting

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
We'll collaborate to create work that is engaging and productive, not overwhelming. We'll consider your life through a developmental lens: How did you get to be you? Through a social justice lens: How does power move in your world? Through a trauma lens: Has something happened in your life that needs attention? You'll feel your progress in all your relationships, especially the one with yourself.
Call or for a free 15 minute consultation now - (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Anne O'Connor
Licensed Social Worker, LGSW, RYT
"
We'll collaborate to create work that is engaging and productive, not overwhelming. We'll consider your life through a developmental lens: How did you get to be you? Through a social justice lens: How does power move in your world? Through a trauma lens: Has something happened in your life that needs attention? You'll feel your progress in all your relationships, especially the one with yourself.
Call or for a free 15 minute consultation now - (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Anne O'Connor
Licensed Social Worker, LGSW, RYT

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Couples , 
Family , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Couples , 
Family , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Structural Family Therapy
"
We'll get to know one another and decide where to go together. I use a lot of "parts" work to understand why we do what we do, how we can learn to accept the difficult parts of ourselves while we build the life we want. In family work, we use this bigger-picture thinking along with Structural Family Therapy to address specific, practical patterns that can trip families up.
Call or for a free 15 minute consultation now - (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Anne O'Connor
Licensed Social Worker, LGSW, RYT
"
We'll get to know one another and decide where to go together. I use a lot of "parts" work to understand why we do what we do, how we can learn to accept the difficult parts of ourselves while we build the life we want. In family work, we use this bigger-picture thinking along with Structural Family Therapy to address specific, practical patterns that can trip families up.
Call or for a free 15 minute consultation now - (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Anne O'Connor
Licensed Social Worker, LGSW, RYT

Groups

Stop F'ing Around

Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Hosted by
Anne O'Connor

Stop F'ing Around: Heal. Focus. Thrive is a beloved year-long process of becoming who you want to be. This course has two different cohorts: organizational leaders and therapists. You'll gain the skills, practices, mindset, and community to build your life with health, clarity, and joy. Find out more at https://www.metamorphix.us/sales-page.

Email Anne O'Connor about this group or call - (651) 538-2641

Location

Primary Location

Intentional Self Counseling

1619 Dayton Avenue

#325

Saint Paul, MN 55104

(651) 538-2641

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I see clients virtually Tuesday through Friday. Let's hop on a 15 minute intro call and see about setting up an appointment.
Call for a free consultation now - (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Anne O'Connor
Licensed Social Worker, LGSW, RYT
"
I see clients virtually Tuesday through Friday. Let's hop on a 15 minute intro call and see about setting up an appointment.
Call for a free consultation now - (651) 538-2641
Photo of Anne O'Connor, LGSW, RYT, Licensed Social Worker
Anne O'Connor
Licensed Social Worker, LGSW, RYT