Therapists in Austin, TX

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Photo of Lauren A. Giles, MA, LPC, Licensed Professional Counselor
Lauren A. Giles
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Austin, TX 78704
You are experiencing transitions and it can feel like everything is crumbling around you. You're seeing things through a new lens. At times you are feeling anxious, depressed, and overwhelmed. You are grieving your old life, but you are tired of it at the same time. You feel massive change on the horizon. You feel called to rebuild your faith, to heal, to grow, to integrate and let go of the past. You are desiring to rewrite your story. You desire to embody your most authentic, true, unique self. You are taking the opportunity to choose to transform your life.
You are experiencing transitions and it can feel like everything is crumbling around you. You're seeing things through a new lens. At times you are feeling anxious, depressed, and overwhelmed. You are grieving your old life, but you are tired of it at the same time. You feel massive change on the horizon. You feel called to rebuild your faith, to heal, to grow, to integrate and let go of the past. You are desiring to rewrite your story. You desire to embody your most authentic, true, unique self. You are taking the opportunity to choose to transform your life.
(361) 317-7821 View (361) 317-7821
Photo of Heath Collins, LCSW, Clinical Social Work/Therapist
Heath Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78759  (Online Only)
I'm a Licensed Clinical Social Worker providing online therapy for adults in Texas. I work with LGBT issues, Anxiety, Depression, and Obsessive-Compulsive Disorder. I enjoy providing a space that is free from judgement where we can explore your concerns and work together to find real solutions so that you can start living the kind of life that you want.
I'm a Licensed Clinical Social Worker providing online therapy for adults in Texas. I work with LGBT issues, Anxiety, Depression, and Obsessive-Compulsive Disorder. I enjoy providing a space that is free from judgement where we can explore your concerns and work together to find real solutions so that you can start living the kind of life that you want.
(512) 956-9357 View (512) 956-9357
Photo of Noah Garcia - NextQuest Counseling, PLLC, Licensed Professional Counselor
NextQuest Counseling, PLLC
Licensed Professional Counselor
Verified Verified
Austin, TX 78759  (Online Only)
Waitlist for new clients
When seeking care, nothing is scarier to transgender and non binary folx than winding up with a provider who is poorly informed about the issues that face our community. From understanding discrimination and harassment and the various intersectionalities of our personhood to the process of transitioning and navigating this process, having a mental health provider who is affirming and competent makes a huge difference, whether your current mental health concerns are or aren't related to your gender.
When seeking care, nothing is scarier to transgender and non binary folx than winding up with a provider who is poorly informed about the issues that face our community. From understanding discrimination and harassment and the various intersectionalities of our personhood to the process of transitioning and navigating this process, having a mental health provider who is affirming and competent makes a huge difference, whether your current mental health concerns are or aren't related to your gender.
(512) 229-9087 View (512) 229-9087
Photo of Robbie Price, MA, Licensed Professional Counselor
Robbie Price
Licensed Professional Counselor, MA
Verified Verified
Austin, TX 78701
I am a relationally-focused clinician dedicated to helping others reach their full potential. I offer a safe space for anyone to share whatever they need and be whatever they need to be. I am relationally-focused because I believe we can experience greater awareness and understanding of ourselves, others and our struggles from exploring how we experience the past and present relationships in our lives. These struggles can manifest in many different forms which can include anxiety, depression, addiction, and unresolved trauma.
I am a relationally-focused clinician dedicated to helping others reach their full potential. I offer a safe space for anyone to share whatever they need and be whatever they need to be. I am relationally-focused because I believe we can experience greater awareness and understanding of ourselves, others and our struggles from exploring how we experience the past and present relationships in our lives. These struggles can manifest in many different forms which can include anxiety, depression, addiction, and unresolved trauma.
(512) 813-0312 View (512) 813-0312
Photo of Shelby Solomon, LCSW-S, Clinical Social Work/Therapist
Shelby Solomon
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78705
I am trained in EMDR and a Board Approved Supervisor for LMSW's. If you are experiencing depression or anxiety, regaining control over your life can seem over-whelming and impossible, but you are not alone, I can help. I see adults dealing with depression, anxiety, unresolved trauma, attachment issues, disruptive life transitions, have a history of sexual abuse and/or sexual assault, and unhappy childhood experiences. Together we can stabilize your mental well-being, increase your self-regulation and ability to cope, and help you reestablish a sense of safety in the world.
I am trained in EMDR and a Board Approved Supervisor for LMSW's. If you are experiencing depression or anxiety, regaining control over your life can seem over-whelming and impossible, but you are not alone, I can help. I see adults dealing with depression, anxiety, unresolved trauma, attachment issues, disruptive life transitions, have a history of sexual abuse and/or sexual assault, and unhappy childhood experiences. Together we can stabilize your mental well-being, increase your self-regulation and ability to cope, and help you reestablish a sense of safety in the world.
(512) 337-4433 View (512) 337-4433
Photo of Patricia Black, MS, LPC, Licensed Professional Counselor
Patricia Black
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78753
In a session with me as your counselor, what you see is what you get. I model authenticity by being present with my clients. You’ll find me to be compassionate, empathetic, perseverant, and even silly at times. I’m a strong believer in the power of talk therapy to ‘get the poison out’ – poison in the form of fear, anxiety, depression, worry, and feeling stuck. I will help you improve your self-esteem, enhance your communication skills, and manage your emotions more effectively. I am also a couples therapist and I am currently finishing my AASECT certification as a Sex Therapist.
In a session with me as your counselor, what you see is what you get. I model authenticity by being present with my clients. You’ll find me to be compassionate, empathetic, perseverant, and even silly at times. I’m a strong believer in the power of talk therapy to ‘get the poison out’ – poison in the form of fear, anxiety, depression, worry, and feeling stuck. I will help you improve your self-esteem, enhance your communication skills, and manage your emotions more effectively. I am also a couples therapist and I am currently finishing my AASECT certification as a Sex Therapist.
(507) 481-1697 View (507) 481-1697
Photo of Megan McDonald, LCSW, Clinical Social Work/Therapist
Megan McDonald
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78723
An authentic therapeutic relationship is one of the most significant pieces to effective therapy. My approach to therapy is warm and direct, and my practice is guided by an array of therapies and theoretical perspectives. Wherever you are in your life that's where we'll start. We will work together at a pace that feels safe, and as our relationship deepens so will the work we do. I am experienced in working with clients who have a variety of concerns, including depression, anxiety, relationship/ attachment issues, grief and loss, existential issues, and people who identify as highly sensitive (HSPs).
An authentic therapeutic relationship is one of the most significant pieces to effective therapy. My approach to therapy is warm and direct, and my practice is guided by an array of therapies and theoretical perspectives. Wherever you are in your life that's where we'll start. We will work together at a pace that feels safe, and as our relationship deepens so will the work we do. I am experienced in working with clients who have a variety of concerns, including depression, anxiety, relationship/ attachment issues, grief and loss, existential issues, and people who identify as highly sensitive (HSPs).
(512) 855-6069 View (512) 855-6069
Photo of Madalyn Ruble, LCSW , Clinical Social Work/Therapist
Madalyn Ruble
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
Hi there! I'm Madalyn - a licensed therapist - & I am so glad you're here! With a background in both medical & mental health settings, I've had the privilege of working with individuals across various age groups. My main goal is to cultivate a safe & supportive environment where you can truly feel understood & valued. Whether you're grappling with anxiety, chronic illness, or navigating significant life changes like a recent diagnosis or breakup, I am here to provide guidance & support every step of the way.
Hi there! I'm Madalyn - a licensed therapist - & I am so glad you're here! With a background in both medical & mental health settings, I've had the privilege of working with individuals across various age groups. My main goal is to cultivate a safe & supportive environment where you can truly feel understood & valued. Whether you're grappling with anxiety, chronic illness, or navigating significant life changes like a recent diagnosis or breakup, I am here to provide guidance & support every step of the way.
(346) 421-0666 View (346) 421-0666
Photo of Kellyn June Lappinga, LMSW, Clinical Social Work/Therapist
Kellyn June Lappinga
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Austin, TX 78759
Not accepting new clients
My goal while working with children is to open up their capacity to grow more self-aware and socially and emotionally intelligent. This allows me to focus on them as a person and who they are capable of becoming. This approach can help with a variety of concerns your child may face including: anxiety, social-emotional issues, depression grief, behavioral concerns, and trauma-related symptoms.
My goal while working with children is to open up their capacity to grow more self-aware and socially and emotionally intelligent. This allows me to focus on them as a person and who they are capable of becoming. This approach can help with a variety of concerns your child may face including: anxiety, social-emotional issues, depression grief, behavioral concerns, and trauma-related symptoms.
(512) 883-1853 View (512) 883-1853
Photo of C. Jason Earle, LCSW-S, C-ASWCM, Clinical Social Work/Therapist
C. Jason Earle
Clinical Social Work/Therapist, LCSW-S, C-ASWCM
Verified Verified
Austin, TX 78705  (Online Only)
I provide psychotherapy services to both individuals and couples for a variety of reasons. I have assisted clients who are experiencing anxiety, depression, and stress or need help with anger management, assertiveness, marital discord or maybe need coaching for personal growth and development. I use an integrated practice style that is both strength-based and goal-oriented. Depending on what you want to work on, I may utilize various evidence-based approaches based upon the presenting problem. As long as goals are safe and ethical, my goal is to help you achieve yours in a relaxed and non-judgmental environment.
I provide psychotherapy services to both individuals and couples for a variety of reasons. I have assisted clients who are experiencing anxiety, depression, and stress or need help with anger management, assertiveness, marital discord or maybe need coaching for personal growth and development. I use an integrated practice style that is both strength-based and goal-oriented. Depending on what you want to work on, I may utilize various evidence-based approaches based upon the presenting problem. As long as goals are safe and ethical, my goal is to help you achieve yours in a relaxed and non-judgmental environment.
(855) 553-2753 View (855) 553-2753
Photo of Karey Scheyd, MA, LPC, Licensed Professional Counselor
Karey Scheyd
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Austin, TX 78751
You deserve a counselor who makes you feel safe enough to be brave: to share openly, take risks, face fears, and rise to challenges. It takes motivation to look inward, honesty to build awareness, and courage to make change. Whether this is your first counseling experience or you’ve been in therapy before, you’re likely sensing that something’s not quite right, and you're seeking something bigger, bolder, or brighter than what you’re experiencing in your life now. I believe that longing is a sign of the inherent well-being available to you, and with a good therapist you can reconnect to your most authentic, radiant self.
You deserve a counselor who makes you feel safe enough to be brave: to share openly, take risks, face fears, and rise to challenges. It takes motivation to look inward, honesty to build awareness, and courage to make change. Whether this is your first counseling experience or you’ve been in therapy before, you’re likely sensing that something’s not quite right, and you're seeking something bigger, bolder, or brighter than what you’re experiencing in your life now. I believe that longing is a sign of the inherent well-being available to you, and with a good therapist you can reconnect to your most authentic, radiant self.
(512) 543-1496 View (512) 543-1496
Photo of Callie Seymour, MA, LMFT, Marriage & Family Therapist
Callie Seymour
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78759
I love working with adult individuals, couples, and family members who are looking to grow and heal in ways that emphasize their unique human experience and authenticity. This might look like someone who is trying to forge a new path after being stuck in a negative pattern like codependency or perfectionism. It may be a couple who wants to improve communication or deepen their emotional or sexual intimacy. It may be family members who are hoping to resolve past issues to create space for more authentic connection. I tailor my approach to fit my clients' needs while providing a warm, compassionate space for exploration and growth.
I love working with adult individuals, couples, and family members who are looking to grow and heal in ways that emphasize their unique human experience and authenticity. This might look like someone who is trying to forge a new path after being stuck in a negative pattern like codependency or perfectionism. It may be a couple who wants to improve communication or deepen their emotional or sexual intimacy. It may be family members who are hoping to resolve past issues to create space for more authentic connection. I tailor my approach to fit my clients' needs while providing a warm, compassionate space for exploration and growth.
(737) 327-4857 View (737) 327-4857
Photo of Rebecca Ramming, MA, CGP, Licensed Professional Counselor
Rebecca Ramming
Licensed Professional Counselor, MA, CGP
Verified Verified
7 Endorsed
Austin, TX 78703
Are you struggling with recent personal or societal events, past or present traumas or losses, life transitions, or general life stressors? Do you need help navigating how to deal with these things in a productive, meaningful, or healthy way? Then you have come to the right place and I am happy you are here. We can expect to experience at least one or all of the above issues at some point in our lives, but we are not expected to endure them alone. I enjoy helping people who are struggling with grief, anxiety, boundaries, life transitions, & illness to name a few; while providing a warm, safe space for you to be authentic and heard.
Are you struggling with recent personal or societal events, past or present traumas or losses, life transitions, or general life stressors? Do you need help navigating how to deal with these things in a productive, meaningful, or healthy way? Then you have come to the right place and I am happy you are here. We can expect to experience at least one or all of the above issues at some point in our lives, but we are not expected to endure them alone. I enjoy helping people who are struggling with grief, anxiety, boundaries, life transitions, & illness to name a few; while providing a warm, safe space for you to be authentic and heard.
(844) 948-3889 View (844) 948-3889
Photo of Kristina McKinney, LPC-A, LPC Intern
Kristina McKinney
LPC Intern, LPC-A
Verified Verified
Austin, TX 78748  (Online Only)
I work with adults struggling to overcome life’s struggles. Life can be hard and it is harder with the expectations put on us by society, social media, and mostly ourselves. Many times throughout life we face uncertainties about the path we have set out on. I offer collaborative strategies to explore emotions and to develop coping skills and tools to move forward in a way that creates more self compassion and self awareness. LPC-Associate Supervised by Sunny Lansdale LPC-S.
I work with adults struggling to overcome life’s struggles. Life can be hard and it is harder with the expectations put on us by society, social media, and mostly ourselves. Many times throughout life we face uncertainties about the path we have set out on. I offer collaborative strategies to explore emotions and to develop coping skills and tools to move forward in a way that creates more self compassion and self awareness. LPC-Associate Supervised by Sunny Lansdale LPC-S.
(512) 886-9839 View (512) 886-9839
Photo of Violet L Huerta, MBA, MAPC, LPC, Licensed Professional Counselor
Violet L Huerta
Licensed Professional Counselor, MBA, MAPC, LPC
Verified Verified
Austin, TX 78701  (Online Only)
Not accepting new clients
I am all about empowering and guiding adults on their journey to self-discovery. I will partner with you to achieve your desired emotional and life goals. When counseling is used effectively, it can be a powerful tool for all areas of your life. If you are ready for change and commit to applying the skills you learn, you will walk away from counseling with the necessary tools to face life’s challenges. My approach to therapy is simple, I will focus on symptom reduction and provide you with skills to practice between sessions to help you become self-reliant. Don't let this moment escape, start creating evolution in your life.
I am all about empowering and guiding adults on their journey to self-discovery. I will partner with you to achieve your desired emotional and life goals. When counseling is used effectively, it can be a powerful tool for all areas of your life. If you are ready for change and commit to applying the skills you learn, you will walk away from counseling with the necessary tools to face life’s challenges. My approach to therapy is simple, I will focus on symptom reduction and provide you with skills to practice between sessions to help you become self-reliant. Don't let this moment escape, start creating evolution in your life.
(210) 361-1278 View (210) 361-1278
Photo of Maddie Domin, LMSW
Maddie Domin
Licensed Master Social Worker, LMSW
Verified Verified
4 Endorsed
Austin, TX 78748
Often difficult life experiences leave a lasting mark on our ideas of ourselves. In the therapy room, I invite my clients to explore how parts of themselves have adapted to survive. Together we will befriend these parts and become familiar with your inner world, to better understand how trauma has impacted your mind, body, and view of the world. I am a gender queer, pansexual, latinx, therapist who specializes in working with women, queer, gender diverse, and polyamorous folks. I see clients age 15 and up, and love supporting late adolescence and young adulthood. My niche is childhood trauma, and emotional and sexual abuse.
Often difficult life experiences leave a lasting mark on our ideas of ourselves. In the therapy room, I invite my clients to explore how parts of themselves have adapted to survive. Together we will befriend these parts and become familiar with your inner world, to better understand how trauma has impacted your mind, body, and view of the world. I am a gender queer, pansexual, latinx, therapist who specializes in working with women, queer, gender diverse, and polyamorous folks. I see clients age 15 and up, and love supporting late adolescence and young adulthood. My niche is childhood trauma, and emotional and sexual abuse.
(737) 637-5997 View (737) 637-5997
Photo of Antonia Calabrese, MA, LPC, LCDC, Licensed Professional Counselor
Antonia Calabrese
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
3 Endorsed
Austin, TX 78722
It It is my mission to team up with children, teens and adults to improve confidence, positivity and emotional regulation. As children, we are taught math, science and reading, but not how to feel or to express our feelings. This can come out as aggression or anxiety or with-drawl. It is my goal to help my clients target problem behaviors, process past events, and learn new skills while providing guidance and support each step of the way.
It It is my mission to team up with children, teens and adults to improve confidence, positivity and emotional regulation. As children, we are taught math, science and reading, but not how to feel or to express our feelings. This can come out as aggression or anxiety or with-drawl. It is my goal to help my clients target problem behaviors, process past events, and learn new skills while providing guidance and support each step of the way.
(713) 804-9287 View (713) 804-9287
Photo of Georgina Petronella, LCSW, Clinical Social Work/Therapist
Georgina Petronella
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78751  (Online Only)
Nice to meet you! I see clients who are new to therapy as well as clients who have experience with therapy. Many of my clients are young adults who are interested in long-term treatment as a way to help with day-to-day problems and to dig into any underlying issues that might impacting their moods and feelings. I’ve worked in many clinical settings that inform my approach. Before starting my private practice, I worked as a school-based therapist for students in middle and high school. I've also worked with a racially, socially, and economically diverse adult population while at a community outpatient clinic.
Nice to meet you! I see clients who are new to therapy as well as clients who have experience with therapy. Many of my clients are young adults who are interested in long-term treatment as a way to help with day-to-day problems and to dig into any underlying issues that might impacting their moods and feelings. I’ve worked in many clinical settings that inform my approach. Before starting my private practice, I worked as a school-based therapist for students in middle and high school. I've also worked with a racially, socially, and economically diverse adult population while at a community outpatient clinic.
(512) 862-1786 View (512) 862-1786
Photo of Katherine De La Paz, LMSW, Pre-Licensed Professional
Katherine De La Paz
Pre-Licensed Professional, LMSW
Verified Verified
Austin, TX 78746
Kathy Del La Paz is a Licensed Master Social Worker who is passionate about helping individuals and couples address the issues they are facing by creating a safe, positive therapeutic relationship that facilitates meeting their individual goals. Kathy specializes in anxiety, depression, grief, postpartum depression and anxiety, stress, career, and life transitions.
Kathy Del La Paz is a Licensed Master Social Worker who is passionate about helping individuals and couples address the issues they are facing by creating a safe, positive therapeutic relationship that facilitates meeting their individual goals. Kathy specializes in anxiety, depression, grief, postpartum depression and anxiety, stress, career, and life transitions.
(512) 648-4896 View (512) 648-4896
Photo of Lina Navar - Holistic Counseling-Coaching, MA, MEd, RSME/T , CERT LC, RYT, Licensed Professional Counselor
Lina Navar - Holistic Counseling-Coaching
Licensed Professional Counselor, MA, MEd, RSME/T , CERT LC, RYT
Verified Verified
3 Endorsed
Austin, TX 78759
The source of everything we’re seeking, is in ourselves. Are you ready to create a sacred space in your life that involves integrating mindfulness of body intelligence as a primary tool for unconscious material to show up and possibly be healed and integrated by using breath, spatial awareness, consented therapeutic touch, movement, sensation, and imagery? By tapping into the innate intelligence of your gut, heart, and mind centers, YOU CAN absolutely reconnect with your inner guidance system which already contains everything you need to thrive. Let's collaborate to unleash your potential for conscious personal development!
The source of everything we’re seeking, is in ourselves. Are you ready to create a sacred space in your life that involves integrating mindfulness of body intelligence as a primary tool for unconscious material to show up and possibly be healed and integrated by using breath, spatial awareness, consented therapeutic touch, movement, sensation, and imagery? By tapping into the innate intelligence of your gut, heart, and mind centers, YOU CAN absolutely reconnect with your inner guidance system which already contains everything you need to thrive. Let's collaborate to unleash your potential for conscious personal development!
(512) 866-7982 View (512) 866-7982
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How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

92% Anxiety
87% Depression
75% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
72% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.