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Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Anne L Mierzwa
Counselor, MS, MHCI-FL, MHCA-WA
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor

Anne L Mierzwa

Counselor, MS, MHCI-FL, MHCA-WA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98119
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Life is full of challenges. Every day can bring obstacles to face. Add in dealing with anxiety, depression, low self esteem, adjustment disorders, or grief, and life may feel unmanageable. I have worked with children, teens and adults in inpatient crisis stabilization and outpatient settings. I have experience with Major Depressive Disorder and Generalized Anxiety Disorder. I have experience in behavior, peer issues, self-harm, depression, anxiety, ADHD, and conduct disorders.
I have professional training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). My therapy approach is a combination of person-centered and solution-focused. I believe clients have the resources within themselves to change their self-concept and attitudes but may need assistance how to go about it.
My favorite part of being a counselor is building relationships with my clients while collaborating with them to consider solutions rather than the past, to set goals and be satisfied with their achievements. Are you ready to go where this journey may take us?
Take the first step to help. Call or Anne L Mierzwa now - (509) 550-2872 x9614

My Practice at a Glance

Available online only

"One Day at a Time" Mental Health Counseling

Seattle, WA 98119

(509) 550-2872 x9614
Telehealth via online or phone in Washington, Seattle area. Available Mon/Tues/Wed/Thurs 12-6pm.
I specialize in Anxiety, Depression and Life Transitions 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor

My Practice at a Glance

Available online only

"One Day at a Time" Mental Health Counseling

Seattle, WA 98119

(509) 550-2872 x9614
Telehealth via online or phone in Washington, Seattle area. Available Mon/Tues/Wed/Thurs 12-6pm.
I specialize in Anxiety, Depression and Life Transitions 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Pay by Venmo, Zelle

Insurance

  • Aetna
  • Cign EAP
  • Cigna and Evernorth
  • PacificSource
  • UBH EAP
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (509) 550-2872 x9614
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Anne L Mierzwa
Counselor, MS, MHCI-FL, MHCA-WA
Check fees and, if listed, ask to verify your insurance coverage. or (509) 550-2872 x9614
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Anne L Mierzwa
Counselor, MS, MHCI-FL, MHCA-WA

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61482136 Supervised by Wade Walter (Washington / LH00007547) Anne L Mierzwa
  • In Practice for 1 Year
  • Membership with Florida Mental Health Counselors Association 69360155 / 2023
  • Membership with American Psychological Association 03653161 / 2018
  • Attended Capella University, MS Clinical Psychology/Clinical Counseling , Graduated 2022
Feel free to ask about qualifications and training experience. or (509) 550-2872 x9614
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Anne L Mierzwa
Counselor, MS, MHCI-FL, MHCA-WA
Feel free to ask about qualifications and training experience. or (509) 550-2872 x9614
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Anne L Mierzwa
Counselor, MS, MHCI-FL, MHCA-WA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • ADHD
  • Behavioral Issues
  • Coping Skills
  • Marital and Premarital
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (509) 550-2872 x9614
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Anne L Mierzwa
Counselor, MS, MHCI-FL, MHCA-WA
Do these issues align with your needs? or (509) 550-2872 x9614
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Anne L Mierzwa
Counselor, MS, MHCI-FL, MHCA-WA

2 Endorsements

Samantha Benenati
Samantha Benenati
CounselorMSLMHC
I've worked with Anne in multiple settings over the years and she consistently brings a warm presence towards clients and colleagues like no other. Her empathy is the forefront of her work that shines through no matter who she comes across.
Curtis Mavor
Curtis Mavor
Clinical Social Work/TherapistMSWLCSW
Anne is an amazing person that will go above and beyond. I have had the pleasure of working wither for a long time and still seek her advice. When it comes to a smile that lights up she is the sun. Anyone who has the chance to work with her is lucky

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (509) 550-2872 x9614
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Anne L Mierzwa
Counselor, MS, MHCI-FL, MHCA-WA
Ask about what different forms of therapy will be like. or (509) 550-2872 x9614
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Anne L Mierzwa
Counselor, MS, MHCI-FL, MHCA-WA

Location

Primary Location

"One Day at a Time" Mental Health Counseling

Seattle, WA 98119

(509) 550-2872 x9614

Nearby Areas

Counties

Zips

Neighborhoods

"
Telehealth via online or phone in Washington, Seattle area. Available Mon/Tues/Wed/Thurs 12-6pm.
Take the first step to help. Call now - (509) 550-2872 x9614
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Anne L Mierzwa
Counselor, MS, MHCI-FL, MHCA-WA
"
Telehealth via online or phone in Washington, Seattle area. Available Mon/Tues/Wed/Thurs 12-6pm.
Take the first step to help. Call now - (509) 550-2872 x9614
Photo of Anne L Mierzwa, MS, MHCI-FL, MHCA-WA, Counselor
Anne L Mierzwa
Counselor, MS, MHCI-FL, MHCA-WA