Anne K Luopa
Counselor, MTS, LMHC
Verified by Psychology Today Verified by Psychology Today
16102 70th Ave NE, Kenmore, WA 98028
Not accepting new clients
Let's Connect (206) 557-3942
Toward well-being... Life presents challenges that often feel overwhelming and burdensome. If you are struggling to cope with anxiety, panic, or depression, adjusting to a health crisis, or recovering from some loss or trauma, I may be able to help. I work with your unique situation in order to develop new coping strategies that may incorporate strengths you already possess. I work with you to discover and make healthy choices that blend with your values and overall well-being.
I specialize in anxiety, depression, bipolar disorder, chronic pain, health challenges, traumatic loss, grief, relationship issues, and other life transitions. I work with individuals ages 21 through older adulthood. My approach to counseling is based on a variety of theoretical perspectives including Cognitive and Dialectical Behavioral Therapies and Existential (meaning-based) Therapy.
My practice may include a variety of therapeutic techniques: talk therapy, monitored self-help exercises, relaxation exercises, artistic expression, journal writing, creative visualization, and guided meditation. Here, you have permission to discover the path ahead, to learn as you go along without the burdens of critical self-judgment.
Call or Email Anne K Luopa now for a free 15 minute consultation - (206) 557-3942
Let's Connect (206) 557-3942
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 557-3942
Anne K Luopa
Counselor, MTS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH00007262 Anne K Luopa
- Attended Harvard Divinity School, Graduated 1982
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Chronic Pain
Expertise
- Bipolar Disorder
- Cancer
- Chronic Illness
- Coping Skills
- Grief
- Life Coaching
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Anne K. Luopa Counseling
16102 70th Ave NE
Kenmore, WA 98028
(206) 557-3942Email me
Nearby Areas
Call for a free consultation now - (206) 557-3942
Anne K Luopa
Counselor, MTS, LMHC