Anne Holen
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10001
Let's Connect (646) 332-6187
I believe that the answers we search for are already within us, waiting to be discovered. As your therapist, my goal is to accompany you as we explore these truths together and create a space where you feel safe expressing even your most difficult feelings. Whether you come individually or as a couple, I invite you to bring your most authentic self to our sessions, knowing that I am here to listen, support, and challenge you when needed. I use a playful and empathetic approach when getting to the root of what is holding you or your relationship back, while simultaneously considering the impact of broader contexts.
My mixed cultural background inspires me to be curious, question norms, and see our identities as fluid and multifaceted. This leads me to embrace clients with an open mind and deep respect for their unique experiences. Overall, I use a non-pathologizing, sex-positive, and trauma-informed approach in my practice.
I offer individual and couples therapy to clients in monogamous or alternative relationship structures, LGBTQ+ folx, trauma survivors, people facing cultural transitions, and more. Join me to improve personal narratives, navigate challenges, or deepen connections. Together, we will tackle life’s hardships while highlighting your resilience along the way!
Call or Email Anne Holen now for a free 15 minute consultation - (646) 332-6187
Let's Connect (646) 332-6187
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
Call or Email me for a free 15 minute consultation now - (646) 332-6187
Anne Holen
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Amos Wolff (New York / 001811) Anne Holen
- Certificate from Institute for Sexuality Education and Enlightenment (in Holistic Sex Education) 2023
- Attended Mercy University, Marriage and Family Therapy
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Coaching
- Family Conflict
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Depression
- Divorce
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Portuguese
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Multicultural
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (646) 332-6187
Anne Holen
Pre-Licensed Professional