Anne Cevallos

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Alameda, CA 94501

Photo of Anne Cevallos, LCSW, Clinical Social Work/Therapist

Feeling overwhelmed? Corporate culture and your perfectionist inner critic can wear you down. As a former tech worker turned therapist,I get it. Everyone sees you as super successful, but you feel like you're barely keeping up, constantly falling short of your own high standards. The endless to-do list keeps you up at night, leaving you exhausted by your own anxious thoughts. Yet you fear these traits are why you've been successful. It feels like you must choose between success and self-compassion.

It CAN be different. I help busy, over-scheduled women shake the constant fear of failure and disappointing others. Together, we’ll quiet that voice in your head telling you that you aren’t good enough. And you’ll finally move beyond feeling like you're just trying to keep your head above water—all without losing any of the success you’ve worked for.

You can have a full, rich, and meaningful life without sacrificing success. Imagine having energy again, being able to breathe again, and pursuing the things that truly inspire you, instead of exhausting yourself with anxiety and overthinking. It’s time to put yourself first, so you stop coming last. Let's build the meaningful life you've been seeking.

Call or Email Anne Cevallos now for a free 15 minute consultation - (510) 939-7912

My Practice at a Glance

Available online only

Grit and Grace

Alameda, CA 94501

(510) 939-7912

I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.

I specialize in Anxiety, Stress and Women's Issues

$250 Per Session

Individual one-on-one therapy

Let's Connect (510) 939-7912

My Practice at a Glance

Available online only

Grit and Grace

Alameda, CA 94501

(510) 939-7912

I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.

I specialize in Anxiety, Stress and Women's Issues

$250 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $250
Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I accept private pay only, but I can give you a superbill to help with insurance reimbursement. Additionally, I provide documentation for Flexible Spending Account (FSA) reimbursement. If you have any questions about how this works or what the process is like, feel free to contact me anytime.

Call or Email me for a free 15 minute consultation now - (510) 939-7912

Anne Cevallos

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (510) 939-7912

Anne Cevallos

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Licensed by State of California / 63576 Anne Cevallos
In Practice for 13 Years
Certificate from National Association of Social Workers
Attended CSUEB, MSW, Graduated 2011

I have over 15 years helping women struggling with anxiety, stress and perfectionism. I'm licensed in CA and have trained specifically in ACT, CBT and DBT.

Call or Email me for a free 15 minute consultation now - (510) 939-7912

Anne Cevallos

Clinical Social Work/Therapist, LCSW

I have over 15 years helping women struggling with anxiety, stress and perfectionism. I'm licensed in CA and have trained specifically in ACT, CBT and DBT.

Call or Email me for a free 15 minute consultation now - (510) 939-7912

Anne Cevallos

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

Anxiety
Stress
Women's Issues

Expertise

Career Counseling
Coping Skills
Depression
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Sleep or Insomnia

Do these issues align with your needs? Email or (510) 939-7912

Anne Cevallos

Clinical Social Work/Therapist, LCSW

Do these issues align with your needs? Email or (510) 939-7912

Anne Cevallos

Clinical Social Work/Therapist, LCSW

8 Endorsements

Elana Dunn

Licensed Professional Counselor, MEd, LPC, CPCS

Eli Pines

Registered Psychotherapist, MBACP

Jean Fitzpatrick

Licensed Psychoanalyst, LP

Jaleah Law

Psychologist, PhD

Patrick Tully - Psychotherapist (CA / TX / FL)

Marriage & Family Therapist, MA, LMFT, EMDR

J Aaron Foster

Marriage & Family Therapist, MS, LMFT

Dr. Erika Miley

Counselor, LMHC

Diedra Clay

Psychologist, PsyD, CDP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Eclectic
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based

When you work with me, you'll find a supportive, open environment. I use Acceptance and Commitment Therapy (ACT), which encourages accepting your thoughts and feelings and taking action in line with your values. Together, we'll develop skills to help you feel grounded, reduce stress, and focus on what matters. Expect a collaborative process as we create lasting positive change in your life.

Call or Email me for a free 15 minute consultation now - (510) 939-7912

Anne Cevallos

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (510) 939-7912

Anne Cevallos

Clinical Social Work/Therapist, LCSW

Location

Primary Location

Grit and Grace

Alameda, CA 94501

(510) 939-7912

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.

Call for a free consultation now - (510) 939-7912

Anne Cevallos

Clinical Social Work/Therapist, LCSW

I offer online sessions providing convenience and flexibility for busy people. I am available weekdays and also early hours early birds.

Call for a free consultation now - (510) 939-7912

Anne Cevallos

Clinical Social Work/Therapist, LCSW

Last Modified: 5 May 2024