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Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA

Annalise Gulstad

Pre-Licensed Professional, MA

Verified by Psychology Today Verified by Psychology Today
3033 Excelsior Boulevard, Minneapolis, MN 55416
Waitlist for new clients
Let's Connect (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Hello! If you want to grow your emotional connection to yourself, develop a personal definition of wellness, and look into how personal, family, and social narratives are impacting you, we could be a good fit! I come to sessions with curiosity, warmth, and a dose of humor.
I use trauma informed, mindfulness, and person centered conversation and work with you to find self care skills that fit your life. I have worked with folks who have experienced trauma, who are experiencing depression and anxiety, and who have been diagnosed with ADHD and discuss themes including self esteem, relationships, and life changes.
If you are interested in working together, please email or call me with a sentence or two about what you are looking to explore in therapy, and what your schedule looks like. I look forward to talking!
Call or Annalise Gulstad now for a free 15 minute consultation - (763) 343-6509

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

3033 Excelsior Boulevard

Minneapolis, MN 55416

(763) 343-6509
I currently do not have openings but would be happy to talk with you about a waitlist option to begin services in the fall.
I specialize in ADHD, Anxiety and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

3033 Excelsior Boulevard

Minneapolis, MN 55416

(763) 343-6509
I currently do not have openings but would be happy to talk with you about a waitlist option to begin services in the fall.
I specialize in ADHD, Anxiety and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Magellan
  • Medica
  • Medical Assistance
  • Optum
  • PreferredOne
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
To check coverage, call your insurance provider and ask about individual therapy at Lyn Lake Psychotherapy and Wellness Center.
Call or for a free 15 minute consultation now - (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA
"
To check coverage, call your insurance provider and ask about individual therapy at Lyn Lake Psychotherapy and Wellness Center.
Call or for a free 15 minute consultation now - (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Katherine (Kate) West (Minnesota / 17840) Annalise Gulstad
Feel free to ask about qualifications and training experience. or (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. or (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Trauma and PTSD

Expertise

  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
In session, I work with you to note themes impacting your wellbeing and use mindfulness skills to explore your emotions. I'll provide education through a trauma informed lens and will work with you to try out tools to help you reach your goals. We will look at your personal motivators and values and find creative (and ADHD friendly) self care skills.
Call or for a free 15 minute consultation now - (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA
"
In session, I work with you to note themes impacting your wellbeing and use mindfulness skills to explore your emotions. I'll provide education through a trauma informed lens and will work with you to try out tools to help you reach your goals. We will look at your personal motivators and values and find creative (and ADHD friendly) self care skills.
Call or for a free 15 minute consultation now - (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Emotionally Focused
  • Insight Oriented
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA

Location

Primary Location

3033 Excelsior Boulevard

Minneapolis, MN 55416

(763) 343-6509

Nearby Areas

"
I currently do not have openings but would be happy to talk with you about a waitlist option to begin services in the fall.
Call for a free consultation now - (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA
"
I currently do not have openings but would be happy to talk with you about a waitlist option to begin services in the fall.
Call for a free consultation now - (763) 343-6509
Photo of Annalise Gulstad, MA, Pre-Licensed Professional
Annalise Gulstad
Pre-Licensed Professional, MA