Anna Sheedy
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
King Of Prussia, PA 19406
Let's Connect (484) 509-9557
Are you an adult or teen who struggles with symptoms of anxiety and depression? Have you been through a traumatic experience and feel helpless, scared, and alone? If any of this resonates with you, you may have noticed feeling distant and cut off from the world; or, you may have noticed feeling very reactive and impulsive. These feelings can be overcome with the right support. If we worked together, I would create a safe space for you to both process your feelings and learn skills that will help you regulate your emotions. We would also discuss your long-term goals and figure out how to ultimately build your life worth living.
I use evidence-based tools and a warm, engaging approach to help you experience relief and build your life worth living. I have specialty training in Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, and Cognitive-Processing Therapy for PTSD. These tools can help bring relief from depression, anxiety, panic, and loneliness.
There is hope for recovery; anxiety and depression can be overcome with research-supported interventions. You don't have to suffer alone. I invite you to explore my website and contact me so we can set up a complimentary 15 minute consultation phone to figure out whether or not we would be a good fit.
Call or Email Anna Sheedy now for a free 15 minute consultation - (484) 509-9557
Let's Connect (484) 509-9557
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Check, Discover, Mastercard, Venmo, Visa
Insurance
- Aetna
- Highmark
- Quest Behavioral Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (484) 509-9557
Anna Sheedy
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PS018605 Anna Sheedy
- In Practice for 6 Years
- Attended La Salle University, Psy.D., Graduated 2017
Feel free to ask about qualifications and training experience. Email or (484) 509-9557
Anna Sheedy
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Mood Disorders
Expertise
- Alcohol Use
- Anger Management
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
Do these issues align with your needs? Email or (484) 509-9557
Anna Sheedy
Psychologist, PsyD
2 Endorsements
Client Focus
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or (484) 509-9557
Anna Sheedy
Psychologist, PsyD
Groups
Teen Anxiety; Resources and Ways to Support Them
In this FREE, virtual workshop, we will go over facts and figures on teen anxiety, available treatments that work, and do a deep dive into ways that parents/caregivers can support teens who struggle with anxiety. I am currently recruiting 5-8 parents/caregivers who are interested. Date and time TBD based on interest.
Expertise
Anxiety
Parenting
Age
Teen
Email Anna Sheedy about this group or call - (484) 509-9557
Location
Nearby Areas
Call for a free consultation now - (484) 509-9557
Anna Sheedy
Psychologist, PsyD