Anna Shaffner
Licensed Clinical Mental Health Counselor, LCMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
811 Central Ave, Suite 1, Charlotte, NC 28204
Let's Connect (704) 350-2902
At times, it can be difficult to feel in control, stay motivated, and find fulfillment despite all the pressures from our society and those we develop for ourselves. We arrive at more trying moments at different points in life, and all meet these challenges with unique experiences, beliefs, circumstances, and minds. Many of us are struggling with depression, anxiety, stress, confusion about goals for our future, low self-esteem, body image issues, and relationship difficulties. An effort to deal with one obstacle can lead to developing habits and ways of coping that create new difficulties in another area.
My initial goal is to help you figure out what you want amidst the chaos of conflicting messages you receive about what you should be doing or should want in life, or how you should achieve it. I employ a variety of techniques to help us examine the connection between thoughts, feelings, and behaviors, and how we can alter these cycles to better serve you.
After gaining clarity about your values and how you would like your life to be different, we can begin the steps to fulfill the goals you’ve created. It can be daunting to open up to someone about these struggles. I hope to make the process more comfortable as we work together to get you started in the direction of feeling balanced, confident, and fulfilled.
Call or Email Anna Shaffner now for a free 15 minute consultation - (704) 350-2902
Let's Connect (704) 350-2902
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Self-pay
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (704) 350-2902
Anna Shaffner
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / LCMHC 11865 Anna Shaffner
- In Practice for 9 Years
- Certificate from National Board of Certified Counselors 630322 / 2015
- Attended University of North Carolina at Greensboro, Graduated 2015
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Depression
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Bisexual
- Body Positivity
- Drug Abuse
- Dual Diagnosis
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Teens / Adolescents and Young Adults
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Family Systems
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Perry Counseling Healing and Recovery PLLC
811 Central Ave
Suite 1
Charlotte, NC 28204
(704) 350-2902Email me
Nearby Areas
Cities
Counties
Call for a free consultation now - (704) 350-2902
Anna Shaffner
Licensed Clinical Mental Health Counselor, LCMHC, NCC