![Photo of Anna Russell, Pre-Licensed Professional](https://photos.psychologytoday.com/6aa6e3bb-6a42-4727-9a3c-142d5835664a/2/320x400.jpeg)
Anna Russell
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
520 Washington Road, Suite 206, Pittsburgh, PA 15228
Let's Connect (412) 212-0462
![Photo of Anna Russell, Pre-Licensed Professional](https://photos.psychologytoday.com/6aa6e3bb-6a42-4727-9a3c-142d5835664a/2/320x400.jpeg)
Are you struggling with carrying the weight of trauma, trying to get through the day, or feeling stuck? Wanting to finally feel seen, learn how to build healthy connections, and develop coping skills to start your healing journey to overcome the "hard stuff"? The human experience is unique and different for every individual person, coming with its own complexities, joys, and challenges. I am passionate about helping people to find and tell their own stories, learning how to come home to themselves in the process. I want to meet you where you are, I am so proud of you for being here!
My therapeutic approach is grounded in the idea that you are worthy and enough. In our sessions, you will find safety, exploration, affirmation, and trauma-informed care. I want to help you find a sense of autonomy and resilience in who you are, learning skills and expanding on your strengths that speak to your lived experiences and personal identity.
You have the capacity for growth and healing, and I am honored to walk beside you as a guide on that journey. If you would like to request an appointment with me, please contact the Center for Resilience Strategies practice office via email or phone and our intake coordinator will reach out to set up an appointment or consult!
Call or Email Anna Russell now for a free 15 minute consultation - (412) 212-0462
Let's Connect (412) 212-0462
![Photo of Anna Russell, Pre-Licensed Professional](https://photos.psychologytoday.com/6aa6e3bb-6a42-4727-9a3c-142d5835664a/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $60
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Elevance
- Geisinger
- Highmark
- Independence Blue Cross
- MultiPlan
- Optum
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (412) 212-0462
![Photo of Anna Russell, Pre-Licensed Professional](https://photos.psychologytoday.com/6aa6e3bb-6a42-4727-9a3c-142d5835664a/2/320x400.jpeg)
Anna Russell
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Lindsey Emerson (Pennsylvania / PC015844) Anna Russell
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Family Conflict
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Feminist
- Interpersonal
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
Center for Resilience Strategies
520 Washington Road
Suite 206
Pittsburgh, PA 15228
(412) 212-0462Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (412) 212-0462
![Photo of Anna Russell, Pre-Licensed Professional](https://photos.psychologytoday.com/6aa6e3bb-6a42-4727-9a3c-142d5835664a/2/320x400.jpeg)
Anna Russell
Pre-Licensed Professional