Anna Polumiskova
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98144
Let's Connect (206) 207-5231
Do you struggle with maintaining focus, managing time, or staying organized? Are impulsive decisions, fluctuating energy levels, or inconsistent performance leaving you feeling frustrated or misunderstood? Living with ADHD can often bring unique challenges, including self-esteem issues that arise from misunderstood ADHD traits. Like an orchid, you possess a remarkable potential for growth and vibrancy when in the right environment; yet, when things aren't aligned, it might feel as though you're just barely getting by, struggling to tap into your true capabilities.
My approach is centered on recognizing and nurturing the inherent strengths within you. I view ADHD not as a deficit but as a distinct set of characteristics that, when understood and supported correctly, can become sources of creativity, energy, and innovation. We will work together to build strategies that enhance your natural talents, transforming the way
We'll collaborate to create a nurturing environment where your individual qualities can thrive, crafting personalized strategies that elevate your self-esteem, harness your strengths, and redefine your relationship with ADHD.
Call or Email Anna Polumiskova now for a free 15 minute consultation - (206) 207-5231
Let's Connect (206) 207-5231
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 207-5231
Anna Polumiskova
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LF61319047 Anna Polumiskova
- In Practice for 6 Years
- Certificate from ADHD-Certified Clinical Services Provider 845623 / 2022
- Attended Antioch University Seattle , MFT , Graduated 2018
Feel free to ask about qualifications and training experience. Email or (206) 207-5231
Anna Polumiskova
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- ADHD
- Life Transitions
- Self Esteem
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Women's Issues
Do these issues align with your needs? Email or (206) 207-5231
Anna Polumiskova
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Integrative
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (206) 207-5231
Anna Polumiskova
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (206) 207-5231
Anna Polumiskova
Marriage & Family Therapist, LMFT