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Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA
Photo of Kris Bell, MA, Registered Psychotherapist

Kris Bell

Registered Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Berthoud, CO 80513
(970) 364-4695
Let's Connect (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist
Anxiety can be frustrating and tiresome, whether it stems from average stressors in life, work, life changes such as divorce, or caring for elderly parents. You bring your habits, tendencies, and conditions to the table, and we work together to find a way to free you from the array of ways that anxiety is interrupting your life. Long-term anxiety can sometimes lead to depression. Feeling locked down in an anxious state coupled with depression is exhausting. I invite you to join me as you find freedom from anxiety and depression and watch your life change when you discover your "Aha!" moments and turn the key to your inner locks.
You may have read plenty of theories about anxiety but have never been given any practical tools to try. I specialize in tools and helping you gain perspective in each situation. Not all tools fit every person, so allow me to assist in the process of discovery as you learn to navigate life. You are worth it! There is no need to do this alone.
I enjoy helping individuals learn how to monitor thoughts and reactions and how behavior and moods relate to thoughts and beliefs. Your new skills begin with your mind and how it affects your view of life. We start by looking at how your nervous system is currently affecting you. Then we start applying skills. Contact me to set up a complimentary phone call.
Call or Kris Bell now for a free 15 minute consultation - (970) 364-4695

My Practice at a Glance

Available both in-person and online

Inner Voice Counseling

Berthoud, CO 80513

(970) 364-4695

1635 Foxtrail Drive

Suite 114

Loveland, CO 80538

I offer in-person sessions in the Loveland/Berthoud/Longmont area and Internet sessions throughout Colorado. Weekdays and evening sessions.
I specialize in Anxiety, Depression and Self Esteem 
$100 Per Session  
Individual one-on-one therapy 
Let's Connect (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Inner Voice Counseling

Berthoud, CO 80513

(970) 364-4695

1635 Foxtrail Drive

Suite 114

Loveland, CO 80538

I offer in-person sessions in the Loveland/Berthoud/Longmont area and Internet sessions throughout Colorado. Weekdays and evening sessions.
I specialize in Anxiety, Depression and Self Esteem 
$100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I accept flexible spending accounts and medical savings accounts, credit/debit cards and checks. I do my best to accept a percentage of clients at $50-$75 session fees at any given time. There may be a short waiting list, but please know I do my best to see that those who need a lower fee get it.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA
"
I accept flexible spending accounts and medical savings accounts, credit/debit cards and checks. I do my best to accept a percentage of clients at $50-$75 session fees at any given time. There may be a short waiting list, but please know I do my best to see that those who need a lower fee get it.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / NLC.0109436 Kris Bell
  • In Practice for 11 Years
  • Certificate from UMassMed Center for Mindfulness Completion: Practicum in MBSR / 2012
  • Attended Naropa University, Graduated 2013
"
I offer considerable experience in learning mindfulness and awareness as tools to physically change the neuropathways in your brain.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA
"
I offer considerable experience in learning mindfulness and awareness as tools to physically change the neuropathways in your brain.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Caregiver (Elderly Parent) Anxiety and Burnout
  • Chronic Illness
  • Chronic Pain
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Sleep or Insomnia
  • Social Anxiety
  • Spirituality
  • Stress
  • Women's Issues
"
The counseling process is tailored to address your unique anxiety and depression symptoms and treatment goals. Using your current concerns as a guide in therapy, we will uncover the root of your worries, explore new long-term strategies, and arm you with a more robust understanding of how to manage your anxiety effectively and sustainably. Let's create the tools you need to feel your best.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA
"
The counseling process is tailored to address your unique anxiety and depression symptoms and treatment goals. Using your current concerns as a guide in therapy, we will uncover the root of your worries, explore new long-term strategies, and arm you with a more robust understanding of how to manage your anxiety effectively and sustainably. Let's create the tools you need to feel your best.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Individualized Recorded Meditation created for you
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
"
In my experience the best results come from a combination of Mindfulness-Based Therapy and Acceptance & Commitment Therapy (ACT). There is a magic when learning that you have the ability, with practice, to control your thoughts and take ownership of your approach to your own behavior. Using Mindfulness you learn control. With ACT, you see the logic of your choices and understand your values.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA
"
In my experience the best results come from a combination of Mindfulness-Based Therapy and Acceptance & Commitment Therapy (ACT). There is a magic when learning that you have the ability, with practice, to control your thoughts and take ownership of your approach to your own behavior. Using Mindfulness you learn control. With ACT, you see the logic of your choices and understand your values.
Call or for a free 15 minute consultation now - (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA

Groups

3-8 week duration classes in Mindfulness

Photo of Kris Bell, MA, Registered Psychotherapist
Hosted by
Kris Bell

Expertise

Obesity
Spirituality
Stress

Types of Therapy

Mindfulness-Based (MBCT)

Age

Adults

Session Cost

$50-$70

Location

Inner Voice Mindful Choice

1506 Mount Meeker Ave

Berthoud, CO 80513

Email Kris Bell about this group or call - (970) 364-4695

Location

Primary Location

Inner Voice Counseling

Berthoud, CO 80513

(970) 364-4695

Email me

My website

Additional Location

1635 Foxtrail Drive

Suite 114

Loveland, CO 80538

(970) 364-4695

Nearby Areas

Cities

Counties

Zips

"
I offer in-person sessions in the Loveland/Berthoud/Longmont area and Internet sessions throughout Colorado. Weekdays and evening sessions.
Call for a free consultation now - (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA
"
I offer in-person sessions in the Loveland/Berthoud/Longmont area and Internet sessions throughout Colorado. Weekdays and evening sessions.
Call for a free consultation now - (970) 364-4695
Photo of Kris Bell, MA, Registered Psychotherapist
Kris Bell
Registered Psychotherapist, MA