Therapists in Santa Rosa, CA
![Photo of Michael R. Newmark, PsyD, Psychologist](https://photos.psychologytoday.com/e589e17e-b9d0-4e43-aaa0-84585e37cf1a/4/320x400.jpeg)
Life can be difficult, but you shouldn't have to take on its challenges alone. I'd like to provide a safe, supportive space for you to deal with those challenges, so that life feels manageable and even beautiful.
Life can be difficult, but you shouldn't have to take on its challenges alone. I'd like to provide a safe, supportive space for you to deal with those challenges, so that life feels manageable and even beautiful.
![Photo of Laurie A Tuchel, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5c66a20d-6d2b-46f2-83c3-b768d845cc4f/2/320x400.jpeg)
Have you lost your way? Do you struggle in your relationships? Do you feel stuck, overwhelmed, anxious, or depressed? Or perhaps you and your partner find yourselves embroiled in the same arguments over and over again, longing for connection but finding that whatever you do is wrong? Do past relationship injuries or trauma tend to affect your present day well-being? I can help you unravel the stresses and find your way out of the fog. I’m here to help you find your way home–to the Self you were meant to be.
Have you lost your way? Do you struggle in your relationships? Do you feel stuck, overwhelmed, anxious, or depressed? Or perhaps you and your partner find yourselves embroiled in the same arguments over and over again, longing for connection but finding that whatever you do is wrong? Do past relationship injuries or trauma tend to affect your present day well-being? I can help you unravel the stresses and find your way out of the fog. I’m here to help you find your way home–to the Self you were meant to be.
![Photo of Lezlie Scaliatine, PsyD, Psychologist](https://photos.psychologytoday.com/6199d12a-9f10-4236-8057-a51b8ef9e44f/1/320x400.jpeg)
Lezlie Scaliatine
Psychologist, PsyD
Verified Verified
11 Endorsed
Santa Rosa, CA 95404 (Online Only)
Hello! Are you wanting to understand yourself better and improve your relationships? Is there something in the way from living the life you want? We may be a good fit if you are overwhelmed, hard on yourself, a people pleaser, wanting to be a better partner, friend or parent. Let's work together to help you feel connected and whole. Through a safe, supportive connection in therapy healing and transformation happens, leading to lasting growth and change. I am skilled at helping with relationships, life transitions, anxiety, grief & loss, trauma, prenatal/postpartum support & personal growth.
Hello! Are you wanting to understand yourself better and improve your relationships? Is there something in the way from living the life you want? We may be a good fit if you are overwhelmed, hard on yourself, a people pleaser, wanting to be a better partner, friend or parent. Let's work together to help you feel connected and whole. Through a safe, supportive connection in therapy healing and transformation happens, leading to lasting growth and change. I am skilled at helping with relationships, life transitions, anxiety, grief & loss, trauma, prenatal/postpartum support & personal growth.
![Photo of Carolyn Crimmins, PsyD, Psychologist](https://photos.psychologytoday.com/d6f6ed1d-446a-44ec-ba20-b9558b53b32d/1/320x400.jpeg)
As a psychologist, I partner with you to create and maintain your psychological health, reduce stress and facilitate your living with consciousness and clarity. Are you looking to understand more about yourself, your diagnosis or symptoms, or why you keep repeating unhealthy patterns in relationships? Do you want to learn about yourself, decrease drama, get some life hacks, fight less with those you love, and find ways to make positive changes in your life? Therapy can guide you on your journey to knowing yourself,..and knowledge is power.
As a psychologist, I partner with you to create and maintain your psychological health, reduce stress and facilitate your living with consciousness and clarity. Are you looking to understand more about yourself, your diagnosis or symptoms, or why you keep repeating unhealthy patterns in relationships? Do you want to learn about yourself, decrease drama, get some life hacks, fight less with those you love, and find ways to make positive changes in your life? Therapy can guide you on your journey to knowing yourself,..and knowledge is power.
![Photo of Erik J Erickson, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98eaf25f-b727-494b-a7e0-af4e5cdf658e/2/320x400.jpeg)
Hello. I am Erik J. Erickson, LCSW 108094. I have been providing therapy since 2006. I am a firm believer that all of us could benefit from therapy at least at one point in our lives. Especially in today's world with the many afflictions we face. I believe in a person driven approach with help and guidance for one to meet their emotional needs. I try and help people by learning different way to think about things, develop new coping skills and believe that change comes from within the person. I have been in counseling/therapy for 22 years and have worked with numerous individuals from a vast array of diverse backgrounds.
Hello. I am Erik J. Erickson, LCSW 108094. I have been providing therapy since 2006. I am a firm believer that all of us could benefit from therapy at least at one point in our lives. Especially in today's world with the many afflictions we face. I believe in a person driven approach with help and guidance for one to meet their emotional needs. I try and help people by learning different way to think about things, develop new coping skills and believe that change comes from within the person. I have been in counseling/therapy for 22 years and have worked with numerous individuals from a vast array of diverse backgrounds.
![Photo of Richard Bloom, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cbe99ef-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Richard Bloom
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404 (Online Only)
Waitlist for new clients
“The will to be oneself is heroism.” Ortega y Gasset. Coping with depression, anxiety, habits and addictions that undermine your life, relationships that cause more pain than joy--these are the challenges that I have helped people overcome for over 40 years. Sometimes these problems are rooted in the ways you adapted to a difficult childhood. Sometimes their solutions depend on skills that you have not yet acquired. In either case, you long to have a place where you feel safe and accepted for who you are, a place where you can freely discuss personal, even shameful issues without recrimination.
“The will to be oneself is heroism.” Ortega y Gasset. Coping with depression, anxiety, habits and addictions that undermine your life, relationships that cause more pain than joy--these are the challenges that I have helped people overcome for over 40 years. Sometimes these problems are rooted in the ways you adapted to a difficult childhood. Sometimes their solutions depend on skills that you have not yet acquired. In either case, you long to have a place where you feel safe and accepted for who you are, a place where you can freely discuss personal, even shameful issues without recrimination.
![Photo of Marie O'Meara Lcsw, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46899204-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marie O'Meara Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409 (Online Only)
If you are on this page, you are struggling with some kind of emotional issue such as stress, anxiety, or depression. I am here to help. I am particularly dedicated to helping people experiencing depression and trauma. I enjoy helping women strengthen their self esteem and assertiveness skills. Over the years clients have told me that they appreciate my relaxed style, and that I am easy to talk to. I also think that there is room for humor, as well as tears in therapy.
If you are on this page, you are struggling with some kind of emotional issue such as stress, anxiety, or depression. I am here to help. I am particularly dedicated to helping people experiencing depression and trauma. I enjoy helping women strengthen their self esteem and assertiveness skills. Over the years clients have told me that they appreciate my relaxed style, and that I am easy to talk to. I also think that there is room for humor, as well as tears in therapy.
![Photo of Michael William Sousa, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ca477c2-cc0f-44c6-b723-3ba89097136a/1/320x400.jpeg)
I work with individuals and couples who are feeling challenged with their relationships. Whether it’s your intimate relationship or with a family member, friend, or coworker, you are discovering that relationships are hard. Do any of these sound familiar? It’s hard to communicate your wants and needs, you get stuck in the same arguments over and over. You feel like you're taking on more than you share, and not getting appreciated for it. You’re finding it challenging to talk about sex and don’t know how to communicate your desires. You want to move forward after infidelity but the memories of what happened hold you back.
I work with individuals and couples who are feeling challenged with their relationships. Whether it’s your intimate relationship or with a family member, friend, or coworker, you are discovering that relationships are hard. Do any of these sound familiar? It’s hard to communicate your wants and needs, you get stuck in the same arguments over and over. You feel like you're taking on more than you share, and not getting appreciated for it. You’re finding it challenging to talk about sex and don’t know how to communicate your desires. You want to move forward after infidelity but the memories of what happened hold you back.
![Photo of Jax Wilde, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0cd78ca7-0950-4b61-a0c8-556f1e92cc30/2/320x400.jpeg)
Jax Wilde
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404 (Online Only)
Sometimes the things that you are struggling with need some immediate relief. We will work together to create a toolbox for you to use to cope with and manage these difficulties, which may include aspects of cognitive behavioral and dialectical therapies. Other times, deeper issues are best pondered by looking at your early experiences and the present patterns that result from them. Object Relations and psychodynamic therapies may be helpful here. We have all been taught many things, and in looking at them now, we may find some are no longer useful.
Sometimes the things that you are struggling with need some immediate relief. We will work together to create a toolbox for you to use to cope with and manage these difficulties, which may include aspects of cognitive behavioral and dialectical therapies. Other times, deeper issues are best pondered by looking at your early experiences and the present patterns that result from them. Object Relations and psychodynamic therapies may be helpful here. We have all been taught many things, and in looking at them now, we may find some are no longer useful.
![Photo of Michael Godby, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ef99dcdc-3367-4405-b145-1c15804037f0/1/320x400.jpeg)
My name is Mike Godby, and I am a psychotherapist with a master's degree in clinical psychology. I have been trained in relationships with myself and others. Many of my clients have issues with family, friends' bosses, and spouses. I use an approach of uncovering the self. When a person begins to know themselves. it's possible to have the right relationships with others because they have taken responsibility for themselves and have the clarity to decide who is in their inner circle. I use a gentle approach derived from over 50 years of meditation. I invite you to uncover yourself. Mike
My name is Mike Godby, and I am a psychotherapist with a master's degree in clinical psychology. I have been trained in relationships with myself and others. Many of my clients have issues with family, friends' bosses, and spouses. I use an approach of uncovering the self. When a person begins to know themselves. it's possible to have the right relationships with others because they have taken responsibility for themselves and have the clarity to decide who is in their inner circle. I use a gentle approach derived from over 50 years of meditation. I invite you to uncover yourself. Mike
![Photo of Lauri B Neidell-Newland, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bfec0cf-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Lauri B Neidell-Newland
Marriage & Family Therapist, MA, MFT
Not Verified Not Verified
Santa Rosa, CA 95407 (Online Only)
You may be surprised to discover what a wonderfully rich, deeply fulfilling journey psychotherapy can be, just like the potential for your life truly is. There is always a way to create positive change. I have been helping people to do so for 25 years and would be honored to help you, as well. In our work together, you will have my absolute dedication to your emotional healing and well-being and have the relationship success you want. I love working with my clients and feel greatly motivated to help each person who comes to see me.
You may be surprised to discover what a wonderfully rich, deeply fulfilling journey psychotherapy can be, just like the potential for your life truly is. There is always a way to create positive change. I have been helping people to do so for 25 years and would be honored to help you, as well. In our work together, you will have my absolute dedication to your emotional healing and well-being and have the relationship success you want. I love working with my clients and feel greatly motivated to help each person who comes to see me.
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![Photo of Alexis Baker, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f9da71a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alexis Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95405 (Online Only)
Not accepting new clients
I collaborate with you to determine your goals for treatment. Your desires for the focus of our sessions may include removing blocks to personal growth, improving relationships with yourself and others, undoing past conditioning- especially related to trauma or adverse experiences, transforming shame, or increasing your understanding of mental illness, whether it's yours or someone you love. I also work with those with compassion fatigue and burn out, assisting my clients in recovering the joy and drive they once felt in their professional lives. Over the course of time I will check in to make sure progress or unforeseen issues are addressed.
I collaborate with you to determine your goals for treatment. Your desires for the focus of our sessions may include removing blocks to personal growth, improving relationships with yourself and others, undoing past conditioning- especially related to trauma or adverse experiences, transforming shame, or increasing your understanding of mental illness, whether it's yours or someone you love. I also work with those with compassion fatigue and burn out, assisting my clients in recovering the joy and drive they once felt in their professional lives. Over the course of time I will check in to make sure progress or unforeseen issues are addressed.
![Photo of Ronald A Bauer - Ronald Bauer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50f346d1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Whether you are struggling with, anxiety,narcissistic abuse,depression, or self image, there is one common denominator-YOU! In our work together you will learn to discover yourself, challenge and overcome dysfunctional behaviors, develop effective tools and coping strategies,set boundaries,recognize your triggers,become more self aware and learn to take responsibility for your part in developing healthy relationships. As we work together we will create challenge false realities and create new map.
Whether you are struggling with, anxiety,narcissistic abuse,depression, or self image, there is one common denominator-YOU! In our work together you will learn to discover yourself, challenge and overcome dysfunctional behaviors, develop effective tools and coping strategies,set boundaries,recognize your triggers,become more self aware and learn to take responsibility for your part in developing healthy relationships. As we work together we will create challenge false realities and create new map.
![Photo of Shannon Sweeney - Lomi Psychotherapy Clinic](https://photos.psychologytoday.com/7f31e0b1-5abf-4b37-88e6-221ec9905410/2/320x400.jpeg)
The Lomi Psychotherapy Clinic has a 30-person counseling staff offering therapy geared toward each client's needs. We have provided effective, accessible, and affordable mental health services to our community since 1987. Our sliding-scale counseling program serves individual adults, adolescents, and children, and couples and families. We also offer group therapy and educational classes to the public.
The Lomi Psychotherapy Clinic has a 30-person counseling staff offering therapy geared toward each client's needs. We have provided effective, accessible, and affordable mental health services to our community since 1987. Our sliding-scale counseling program serves individual adults, adolescents, and children, and couples and families. We also offer group therapy and educational classes to the public.
![Photo of Jennifer Berghof, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49210eca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Berghof
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Santa Rosa, CA 95401
Not accepting new clients
Everyone has the potential to change, learn and heal. As an attachment focused therapist, I create a safe space for clients to explore themselves and their challenges and find a different way. Our attitudes and beliefs impact our mood and lives. That's good news! It means we can learn to do things differently and become more resilient.
Everyone has the potential to change, learn and heal. As an attachment focused therapist, I create a safe space for clients to explore themselves and their challenges and find a different way. Our attitudes and beliefs impact our mood and lives. That's good news! It means we can learn to do things differently and become more resilient.
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Marriage & Family Therapist, MA, LMFT, CCHT
Verified Verified
2 Endorsed
Santa Rosa, CA 95404
Today, I encourage you to consider an alternative future. One where you are at peace with yourself. Where the light and dark within you are both accepted unconditionally and you remember who you were before the beliefs that currently limit you were formed. I strive to help others separate themselves from their problems, including significant symptoms and behaviors. You HAVE a problem. YOU are not a Problem. For the last 15 years I have worked with children, adolescents, adults and their families. Ready to dive deep and make a change? Let's talk!
Today, I encourage you to consider an alternative future. One where you are at peace with yourself. Where the light and dark within you are both accepted unconditionally and you remember who you were before the beliefs that currently limit you were formed. I strive to help others separate themselves from their problems, including significant symptoms and behaviors. You HAVE a problem. YOU are not a Problem. For the last 15 years I have worked with children, adolescents, adults and their families. Ready to dive deep and make a change? Let's talk!
![Photo of Luis Enrique Suarez, MACP, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4705052b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Luis Enrique Suarez
Marriage & Family Therapist, MACP, MFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
Welcome. My participation in helping families in crisis has provided me with a deep understanding of systems, culture, patterns, trauma, substance abuse, and relational dynamics. I'm fully bilingual (Spanish) and bicultural and have worked with people from diverse backgrounds.
Welcome. My participation in helping families in crisis has provided me with a deep understanding of systems, culture, patterns, trauma, substance abuse, and relational dynamics. I'm fully bilingual (Spanish) and bicultural and have worked with people from diverse backgrounds.
![Photo of Courtney Lawell, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f69672c-ec7e-46e2-90bc-2086541ba9f6/1/320x400.jpeg)
Courtney Lawell
Clinical Social Work/Therapist, ACSW
Verified Verified
Santa Rosa, CA 95404 (Online Only)
I am driven to work in the field of mental health because I believe in the power of the mind and the impact that mental health can have on the whole of an individual. I hope that I can have a positive impact on those I serve through providing compassionate and empathetic care. I use a variety of modalities, including CBT, DBT, Humanistic Therapy, Exposure Therapy, Mindfulness, and Art Therapy. I enjoy working with young children, and adolescents.
I am driven to work in the field of mental health because I believe in the power of the mind and the impact that mental health can have on the whole of an individual. I hope that I can have a positive impact on those I serve through providing compassionate and empathetic care. I use a variety of modalities, including CBT, DBT, Humanistic Therapy, Exposure Therapy, Mindfulness, and Art Therapy. I enjoy working with young children, and adolescents.
![Photo of Elisa Villafana, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bae97b15-c2fd-40a1-95c9-c7ec77599db4/2/320x400.jpeg)
Elisa Villafana
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95401 (Online Only)
Waitlist for new clients
Are you struggling with anxiety or depression? Maybe you are feeling overwhelmed with work or life transitions and need support to manage the stress? Are you struggling with internal pain, grief and sadness due to a chronic illness or loss of a loved one? My goal is to create an environment that is supportive, safe, promotes self-growth and healing. I use certain therapeutic approaches to help meet your needs and goals for therapy. I also provide Advance Care Planning services and help to facilitate difficult conversations for patients and their family/caregiver.
Are you struggling with anxiety or depression? Maybe you are feeling overwhelmed with work or life transitions and need support to manage the stress? Are you struggling with internal pain, grief and sadness due to a chronic illness or loss of a loved one? My goal is to create an environment that is supportive, safe, promotes self-growth and healing. I use certain therapeutic approaches to help meet your needs and goals for therapy. I also provide Advance Care Planning services and help to facilitate difficult conversations for patients and their family/caregiver.
![Photo of Maria Rebecca Maguire, MA, LMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/5c1e65bc-33a1-4db7-b72f-d6e3281c93ec/1/320x400.jpeg)
Maria Rebecca Maguire
Marriage & Family Therapist Associate, MA, LMFT
Verified Verified
5 Endorsed
Santa Rosa, CA 95401
We often seek out therapy in the harder moments of life. These moments leave us feeling broken or stuck and can emerge as a result of anything from challenging personal relationships and life transitions to systemic oppression. I view my work as a therapist as an opportunity to enter these places with my clients—finding beauty in the shadows and guiding you back to remembering your inherent wholeness.
We often seek out therapy in the harder moments of life. These moments leave us feeling broken or stuck and can emerge as a result of anything from challenging personal relationships and life transitions to systemic oppression. I view my work as a therapist as an opportunity to enter these places with my clients—finding beauty in the shadows and guiding you back to remembering your inherent wholeness.
See more therapy options for Santa Rosa
Nearby Searches for Santa Rosa
- Calistoga
- Cotati
- Forestville
- Glen Ellen
- Graton
- Kenwood
- Larkfield
- Penngrove
- Rohnert Park
- Saint Helena
- Sebastopol
- Windsor
How does your Therapist compare?
Number of Therapists in Santa Rosa, CA
700+
Average cost per session
$160
Therapists in Santa Rosa, CA who prioritize treating:
91% | Anxiety |
87% | Depression |
81% | Relationship Issues |
75% | Self Esteem |
69% | Trauma and PTSD |
67% | Coping Skills |
65% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
54% | Aetna |
52% | UnitedHealthcare UHC | UBH |
50% | Optum |
How Therapists in Santa Rosa, CA see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Santa Rosa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.