Anna J Ochoa
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Whittier, CA 90605
Let's Connect (562) 203-8851
My goal is to help people with the many facets and challenges life may bring. I believe in empowering a person to take control of their life and working on issues that they may have struggled with and could be affecting them. The vulnerability of welcoming a child into a family, having lost a loved one, divorce, depression, relationship problems, or life transitions may bring up unresolved issues and new challenges, but it also provides an opportunity to heal and stop cycles of intergenerational trauma and ultimately provide healing. The goal is to help you thrive just not survive in life.
I am a psychotherapist that is able to provide therapy in both English and Spanish. I have expertise in working with depression, anxiety, life transitions, family dynamics, trauma, and maternal mental health among other things. My approach is to build on a person's ability to feel empowered and in charge of their lives and mental health in an authentic way
I am passionate about my work and my focus is to help you find support as you navigate through the many stages of life. I provide a client centered and mindfulness approach that gives you tools to live a true authentic life. I work with cultural humility and empathy in my approach to assist a person in telling their story and changing their paradigm.
Call or Email Anna J Ochoa now for a free 15 minute consultation - (562) 203-8851
Let's Connect (562) 203-8851
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Insurance
- Cigna and Evernorth
- Health Net
- Medi-Cal
- MHN | Health Net
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (562) 203-8851
Anna J Ochoa
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 121009 Anna J Ochoa
- In Practice for 11 Years
- Attended Pacific Oaks College, M.A Marriage and Family Therapist, Graduated 2015
Call or Email me for a free 15 minute consultation now - (562) 203-8851
Anna J Ochoa
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Dementia
- Divorce
- Domestic Violence
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (562) 203-8851
Anna J Ochoa
Marriage & Family Therapist, LMFT
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (562) 203-8851
Anna J Ochoa
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (562) 203-8851
Anna J Ochoa
Marriage & Family Therapist, LMFT