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Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Anna Heling (Daybreak Therapy)
Clinical Social Work/Therapist, MSW, LCSW
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist

Anna Heling (Daybreak Therapy)

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4545 East 9th Avenue, Suite 330, Denver, CO 80220
(720) 702-4941
Let's Connect (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Hey there! Have your fights with your partner become predictable and routine, and you start thinking, "here we go again"? Are you feeling disconnected, misunderstood, anxious, overwhelmed, unheard, unseen, or like you can't live up to their expectations? I'm here to help. I enjoy helping couples dig underneath the surface to understand and express those underlying feelings and needs, which can help you feel more connected to one another. We'll work on communication and conflict navigation skills, too. I also offer individual work in areas such as anxiety, perfectionism, relational issues, life transitions, and boundary setting.
I enjoy working with couples of all kinds and with all types of struggles, including those wherein one or multiple partners have an eating disorder. I also love the individual work in the areas I described above. I am not accepting individual eating disorder clients at this time, but can certainly refer you to someone if that's a top need of yours.
Clients have described me as warm, genuine, direct, and (at times) fairly funny. You may also pick up on a Midwestern accent from time to time in our sessions. I strive to cultivate as comfortable of an environment as I can, and I feel privileged to get to be a part of people's lives so intimately. If you have any questions, please reach out.
Call or Anna Heling (Daybreak Therapy) now for a free 15 minute consultation - (720) 702-4941

My Practice at a Glance

Available both in-person and online

Daybreak Therapy

4545 East 9th Avenue

Suite 330

Denver, CO 80220

(720) 702-4941
In-person or remote? Your call (and you can switch it up!). I offer in-person sessions on Tues & Wed, and virtual sessions Mon - Thurs.
I specialize in Relationship Issues, Marital and Premarital and Eating Disorders 
$155 Per Session  
I see individuals and couples  
Let's Connect (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Daybreak Therapy

4545 East 9th Avenue

Suite 330

Denver, CO 80220

(720) 702-4941
In-person or remote? Your call (and you can switch it up!). I offer in-person sessions on Tues & Wed, and virtual sessions Mon - Thurs.
I specialize in Relationship Issues, Marital and Premarital and Eating Disorders 
$155 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $175
"
I am not in-network with any insurance panels at this time. I offer a Superbill, which is an itemized receipt for potential out-of-network reimbursement from your insurance company.
Call or for a free 15 minute consultation now - (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Anna Heling (Daybreak Therapy)
Clinical Social Work/Therapist, MSW, LCSW
"
I am not in-network with any insurance panels at this time. I offer a Superbill, which is an itemized receipt for potential out-of-network reimbursement from your insurance company.
Call or for a free 15 minute consultation now - (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Anna Heling (Daybreak Therapy)
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / CSW.09925746 Anna Heling (Daybreak Therapy)
  • In Practice for 8 Years
  • Certificate from International Centre for Excellence in Emotionally Focused Therapy 2023
  • Certificate from Emotion-Focused Family Therapy 2018
  • Attended University of Wisconsin-Madison, Master's of Social Work, Graduated 2016
Feel free to ask about qualifications and training experience. or (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Anna Heling (Daybreak Therapy)
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Anna Heling (Daybreak Therapy)
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Eating Disorders

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Cancer
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Step 1: I'll get to know you and ask what brought you into therapy (this includes looking at things that are working for you and your strengths!). Step 2: Identify your goals. Step 3: Work to get there. (FYI I'm not here to shame you or - in the couple's work - to take sides. I encourage us taking ownership of our choices, apologizing when warranted, and using curiosity as a guide, not judgment.)
Call or for a free 15 minute consultation now - (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Anna Heling (Daybreak Therapy)
Clinical Social Work/Therapist, MSW, LCSW
"
Step 1: I'll get to know you and ask what brought you into therapy (this includes looking at things that are working for you and your strengths!). Step 2: Identify your goals. Step 3: Work to get there. (FYI I'm not here to shame you or - in the couple's work - to take sides. I encourage us taking ownership of our choices, apologizing when warranted, and using curiosity as a guide, not judgment.)
Call or for a free 15 minute consultation now - (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Anna Heling (Daybreak Therapy)
Clinical Social Work/Therapist, MSW, LCSW

2 Endorsements

Christine Sheldon (Sheldon Family Counseling)
Christine Sheldon (Sheldon Family Counseling)
Licensed Professional Counselor, MA, LPC
I have worked with Anna for over 5 years now. She is honest, dependable and facilitates change for her clients. She is a trusted colleague and an excellent therapist. I look forward to collaborating care with her on shared cases.
Nicole Hornstra
Nicole Hornstra
Clinical Social Work/Therapist, LCSW
Anna's calming presence makes the therapeutic environment comfortable and supportive from the beginning. She is clinically knowledgable, thoughtful, and intentional. Anna's passion for her work guarantees that her clients are well cared for and understood.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Strength-Based
  • Structural Family Therapy
"
For couple's work, I pull heavily from Attachment Theory and Emotionally Focused Therapy. What this means is that we'll get to know the underlying roots of the issues you come to session with (spoiler: it's actually rarely about the dirty dishes). We'll develop a greater understanding of why you operate the way you do in relationships, and of how to emotionally come closer to your partner(s).
Call or for a free 15 minute consultation now - (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Anna Heling (Daybreak Therapy)
Clinical Social Work/Therapist, MSW, LCSW
"
For couple's work, I pull heavily from Attachment Theory and Emotionally Focused Therapy. What this means is that we'll get to know the underlying roots of the issues you come to session with (spoiler: it's actually rarely about the dirty dishes). We'll develop a greater understanding of why you operate the way you do in relationships, and of how to emotionally come closer to your partner(s).
Call or for a free 15 minute consultation now - (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Anna Heling (Daybreak Therapy)
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Daybreak Therapy

4545 East 9th Avenue

Suite 330

Denver, CO 80220

(720) 702-4941

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In-person or remote? Your call (and you can switch it up!). I offer in-person sessions on Tues & Wed, and virtual sessions Mon - Thurs.
Call for a free consultation now - (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Anna Heling (Daybreak Therapy)
Clinical Social Work/Therapist, MSW, LCSW
"
In-person or remote? Your call (and you can switch it up!). I offer in-person sessions on Tues & Wed, and virtual sessions Mon - Thurs.
Call for a free consultation now - (720) 702-4941
Photo of Anna Heling (Daybreak Therapy), MSW, LCSW, Clinical Social Work/Therapist
Anna Heling (Daybreak Therapy)
Clinical Social Work/Therapist, MSW, LCSW