Anna Hardy
Licensed Mental Health Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Gulf Breeze, FL 32563
Waitlist for new clients
Let's Connect (850) 641-8083
Hello, I'm glad you're here. As a therapist, I believe in addressing the whole person. My approach is rooted in compassion and centered around nurturing your overall well-being.
As a therapist specializing in anxiety and depression and utilizing a holistic approach, I offer a unique blend of traditional psychotherapy techniques along with complementary approaches such as mindfulness, relaxation techniques, and body-centered therapies.
Together, we'll work towards healing and growth while helping you find balance and peace in your life. I look forward to hearing from you as we embark on this journey toward wellness together.
Call or Email Anna Hardy now for a free 15 minute consultation - (850) 641-8083
Let's Connect (850) 641-8083
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Florida Blue
- Humana
- Medicare
- Optum
- Oscar Health
- Out of Network with Tricare
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (850) 641-8083
Anna Hardy
Licensed Mental Health Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH19590 Anna Hardy
- Attended John Brown University, MS Clinical Mental Health Counseling , Graduated 2017
Feel free to ask about qualifications and training experience. Email or (850) 641-8083
Anna Hardy
Licensed Mental Health Counselor, LMHC
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (850) 641-8083
Anna Hardy
Licensed Mental Health Counselor, LMHC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Lao
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Lao
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (850) 641-8083
Anna Hardy
Licensed Mental Health Counselor, LMHC
Location
Nearby Areas
Call for a free consultation now - (850) 641-8083
Anna Hardy
Licensed Mental Health Counselor, LMHC