![Photo of Anna Dziechowski, MA, LCAT, MT-BC, Creative Arts Therapist](https://photos.psychologytoday.com/1b2021a4-6a14-4248-81f2-9101033d47ac/2/320x400.jpeg)
Anna Dziechowski
Creative Arts Therapist, MA, LCAT, MT-BC (she, they)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Brooklyn, NY 11242
Let's Connect (929) 323-4034
![Photo of Anna Dziechowski, MA, LCAT, MT-BC, Creative Arts Therapist](https://photos.psychologytoday.com/1b2021a4-6a14-4248-81f2-9101033d47ac/2/320x400.jpeg)
Are you struggling to cope with uncertainty and change? I work with those who are feeling anxious about the future, career adjustments, breakups, learning boundary setting, aging parents, or are practicing vulnerability in relationships. The people I work with are often second generation or queer folks who both celebrate these identities and are recovering from societal messaging. I also work with artists exploring personal expression, as well as people who are looking to rebuild community and relationships after impacts of the pandemic.
We will collaborate to help you trust the signals of all emotions. To befriend your body and nervous system, feeling more confident when making decisions and dealing with difficult situations. I also use EMDR, which has incredible results in helping people who are feeling stuck after relational trauma to move forward with more ease.
Perhaps you are going through some big life changes and are looking for some support until you get to the other side of it. I love helping clients reconnect to their inner intuition. At points in life we all can benefit from having the support of a trusted therapist. It takes a lot of strength to reach out, and I look forward to speaking with you.
Call or Email Anna Dziechowski now for a free 15 minute consultation - (929) 323-4034
Let's Connect (929) 323-4034
![Photo of Anna Dziechowski, MA, LCAT, MT-BC, Creative Arts Therapist](https://photos.psychologytoday.com/1b2021a4-6a14-4248-81f2-9101033d47ac/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (929) 323-4034
![Photo of Anna Dziechowski, MA, LCAT, MT-BC, Creative Arts Therapist](https://photos.psychologytoday.com/1b2021a4-6a14-4248-81f2-9101033d47ac/2/320x400.jpeg)
Anna Dziechowski
Creative Arts Therapist, MA, LCAT, MT-BC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 002210 Anna Dziechowski
- In Practice for 9 Years
- Attended New York University, MA , Graduated 2015
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Transitions
Expertise
- Bisexual
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Buddhist
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Buddhist
Treatment Approach
Types of Therapy
- Art Therapy
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Feminist
- Gestalt
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
Location
Additional Location
New Paltz, NY 12561
(929) 323-4034Nearby Areas
Call for a free consultation now - (929) 323-4034
![Photo of Anna Dziechowski, MA, LCAT, MT-BC, Creative Arts Therapist](https://photos.psychologytoday.com/1b2021a4-6a14-4248-81f2-9101033d47ac/2/320x400.jpeg)
Anna Dziechowski
Creative Arts Therapist, MA, LCAT, MT-BC