Anna D Savage
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Washington, DC 20011
Let's Connect (202) 968-1318
Maybe you are unsure if you will ever be able to let go of the past or move forward from the people and events that have hurt you. You also may have realized that things from your past continue to affect you in the present, but are unsure how to address this. Healing from trauma can be a difficult journey, but you don’t have to do it alone. I believe you already have everything you need inside you to heal, and I will work with you to help you (re)discover that power. Working with me means that you will learn ways to tackle your triggers, break harmful patterns, and let go of what is holding you back.
Having a space to talk through your worries and be seen and heard can be healing. However, therapy with me isn’t just talking about painful memories; it’s about learning how to live your best life. I will partner with you to free yourself from painful memories, anxiety, and sadness through evidenced based techniques that you can use in your daily life.
Contacting a therapist can be a difficult step; you don’t know who will answer that phone call, if you will be judged, or if your therapist will understand you. I may not know your whole story yet, but with me, you don’t have to worry about explaining what it means to be Black, LGBTQIA+, or if I will mess up your pronouns. Contact me to see if we vibe.
Call or Email Anna D Savage now for a free 15 minute consultation - (202) 968-1318
Let's Connect (202) 968-1318
Finances
Fees
- Individual Sessions $200
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (202) 968-1318
Anna D Savage
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LC200001715 Anna D Savage
- In Practice for 5 Years
- Attended Washington University in St. Louis , MSW, Graduated 2019
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Groups
Yoga for Survivors
Want to feel at home in your body again? Yoga is an evidenced based practice for helping people work through trauma, including sexual assault and abuse. Our group will be a safe space to reconnect with your mind, body, and soul. You don't need to be able to twist into a complicated pose, do a handstand, or have ever done yoga before. All bodies, shapes, and genders are welcomed, celebrated, and encouraged to join. We will use poses (asanas), breath (pranayama), meditation, and journaling to work through past sexual abuse/assault, triggers, feelings of disconnect, sleep difficulties, and more.
Expertise
Sexual Abuse
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Group Meets
Every Mon
Location
Washington, DC 20018
Email Anna D Savage about this group or call - (202) 968-1318
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (202) 968-1318
Anna D Savage
Clinical Social Work/Therapist, LICSW